Kamil Perry
Gluten-free crisps are a popular choice for those with coeliac disease or gluten intolerance. While some crisps, like Monster Munch, are gluten-free, they may have may contain warnings, making them unsuitable for those with coeliac disease. McCoy's, a popular crisp brand, offers a variety of flavours, including Cheddar and Onion. The gluten-free status of McCoy's Cheddar and Onion crisps is uncertain, as they list ingredients that could contain gluten, depending on the source. Some retailers advertise McCoy's Cheddar and Onion crisps as gluten-free, while others recommend contacting the manufacturer for confirmation. This variation in information highlights the importance of checking ingredient lists and seeking reliable sources for specific dietary requirements.
| Characteristics | Values |
|---|---|
| Gluten-free | May contain gluten |
| Dairy-free | Not dairy-free |
| Vegetarian | Yes |
| Vegan | No |
| Corn-free | Not corn-free |
| Lactose-free | Not lactose-free |
| Lupin-free | Yes |
| Nightshade-free | Not nightshade-free |
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What You'll Learn
McCoy's Cheddar and Onion crisps may contain gluten
While some crisps are gluten-free, such as certain flavours of Golden Wonder, Kettle Chips, and Popchips, it is important to note that McCoy's Cheddar and Onion Crisps may contain gluten.
McCoy's Cheddar and Onion Flavour Ridge Cut Potato Crisps list ingredients that could contain gluten, depending on the source. These crisps include potatoes, sunflower oil, and cheddar and onion flavouring with dried whey, milk, and yeast extract. While the product does not explicitly state that it contains gluten, it is advisable to exercise caution due to the potential presence of gluten in some of its ingredients.
The manufacturer's website for McCoy's Cheddar and Onion Crisps provides additional insights. It mentions that the product "may contain" gluten, along with soya and mustard. This indicates that while gluten is not a direct ingredient, there is a possibility of cross-contamination during the manufacturing process or with the ingredients used.
People with gluten intolerance, sensitivity, or conditions such as coeliac disease should be particularly aware of products that "may contain" gluten. Even a small amount of gluten can trigger symptoms or adverse reactions in susceptible individuals. Therefore, it is always recommended to carefully read ingredient labels and reach out to manufacturers for more detailed information if needed.
In summary, McCoy's Cheddar and Onion Crisps may not be suitable for those on a gluten-free diet due to the potential presence of gluten. It is advisable to explore alternative gluten-free crisp options available in the market to satisfy your crisp cravings without compromising your health.
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Other gluten-free cheese and onion crisps
McCoy's Cheddar & Onion Flavour Ridge Cut Potato Crisps may or may not be gluten-free, as they list ingredients that could contain gluten, depending on the source. The manufacturer, however, does state that the product may contain gluten.
If you're looking for gluten-free cheese and onion crisps, there are a few options available:
Seabrook Crinkle Crisps Cheese and Onion Flavour
These crisps come in a 50g pack and are confirmed to be gluten-free.
Homemade Crispy Fried Onions
For a homemade option, you can make your own gluten-free crispy fried onions. This recipe uses Vidalia onions marinated in buttermilk and dredged in seasoned gluten-free flour before frying. The result is a crispy, crunchy topping that can be used on casseroles, burgers, and salads. The key to getting that crispy texture is maintaining a consistently high oil temperature during frying, around 350°F. You can also freeze these fried onions for up to 3 months and re-crisp them in an air fryer or oven if needed.
Tayto Cheese & Onion Crisps
While it is believed that Tayto Cheese & Onion Crisps are yeast, almond, alpha-gal, corn, dairy, egg, fish, and peanut-free, they are not gluten-free. They list one ingredient that contains gluten and four others that may contain gluten.
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Crisps that are not gluten-free
McCoy's Cheddar and Onion Flavour Ridge Cut Potato Crisps may or may not be gluten-free as they list ingredients that could contain gluten depending on the source. These include dried yeast extract, dried whey, and flavourings that contain milk. The manufacturer also states that the product may contain soya, gluten, and mustard.
When it comes to crisps that are not gluten-free, it's important to understand that the presence of gluten often depends on the flavouring or seasoning used. Certain ingredients in flavourings, such as maltodextrin and wheat flour, can contain gluten. Therefore, it is always a good idea to carefully read the ingredient list and look for common gluten-containing ingredients.
While some crisps may be labelled as gluten-free, others that are naturally gluten-free might not have that label. In general, if the ingredients list only includes potatoes or other starches, salt, and oil, the product is likely to be gluten-free. However, it's important to check the ingredients every time, as recipes can change, and some products may be made in factories that also handle gluten.
Some popular crisp brands that offer gluten-free options include Golden Wonder, Kettle Chips, Pipers Crisps, and Popchips. These brands are known for using natural ingredients and are certified gluten-free. However, it's worth noting that not all flavours within these brands may be gluten-free, so checking the labels is essential.
While Doritos Stax do not contain gluten in their ingredients, they are not certified gluten-free due to being manufactured in a facility that also processes wheat, soy, gluten, and sesame. Similarly, Wotsits are another popular crisp option that contains gluten. If you're looking for a gluten-free alternative to Wotsits, Hippeas Chickpea Puffs are a great option, as they are made from chickpeas and are vegan, gluten-free, and flavourful.
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Crisps with 'may contain' warnings
While potato crisps are naturally gluten-free, many brands use flavourings, seasonings, or additives that contain gluten. Some crisps may also be produced in factories that handle wheat flour, which can lead to cross-contamination. Therefore, it is important to always read the labels carefully and look out for any warnings or advisories.
McCoy's Cheddar & Onion Flavour Ridge Cut Potato Crisps, for example, list three ingredients that could contain gluten depending on the source. The packaging also states that the product may contain soya, gluten, and mustard. As such, the manufacturer recommends contacting them directly to confirm the gluten content.
Other crisp brands that offer gluten-free options include Walkers, Golden Wonder, Kettle Chips, and Hippeas. These brands provide a variety of flavours that are free from wheat flour. However, it is worth noting that some products from these brands may still carry warning labels stating they "may contain" gluten.
When it comes to managing gluten intolerance or sensitivity, it is important to be cautious and vigilant. Reading labels carefully and understanding ingredient lists are crucial to making informed choices. Additionally, storing gluten-free and gluten-containing foods separately and using separate cooking utensils can help prevent cross-contamination.
While it may be challenging to navigate the world of crisps with "may contain" warnings, it is possible to find options that suit your dietary needs. Always prioritise your health and well-being, and don't hesitate to reach out to manufacturers or seek advice from your physician when in doubt.
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Gluten-free alternatives to popular crisps
It can be tricky and time-consuming to find good gluten-free crisp options, but there are plenty of alternatives to popular crisps that are safe for a gluten-free diet. Many popular crisp brands such as Walkers, Doritos, and Pringles contain gluten. However, there are several gluten-free options available in supermarkets and online.
Ingredients to Look Out For
When choosing gluten-free crisps, it is important to check the ingredients list carefully. While some crisps may be clearly labelled gluten-free, others may not be but are still safe for a gluten-free diet. If the ingredients list includes only potatoes or another type of starch, salt, and oil, the product is likely gluten-free. However, common ingredients that contain gluten include wheat flour, maltodextrin, and barley, so it is important to read the labels.
Popular Gluten-Free Crisp Options
- Pipers: All Pipers crisps are gluten-free, and they offer a variety of flavours such as sweet chilli and cheddar and onion.
- Popchips: Popchips are another excellent option, as all their products are gluten-free and made with natural ingredients. They have a range of flavours, including sea salt and vinegar, BBQ, and aged white cheddar.
- Tyrrell's: Tyrrell's crisps are gluten-free and come in a variety of flavours.
- Golden Wonder: Golden Wonder crisps are gluten-free and a popular choice.
- Hippeas: Hippeas offers a range of gluten-free options made from chickpeas, including their Chickpea Cheese Puffs and Sweet & Smokin' Chickpea Puffs.
- Kettle Chips Vegetable Crisps: These crisps are a great plant-based and gluten-free option.
- Schar Curvies: These gluten-free crisps come in original and BBQ flavours.
- Lidl/Aldi Snacktastic: The Lidl and Aldi own-brand crisps are gluten-free and offer original, salt and vinegar, and sour cream flavours.
If you are looking for alternatives to specific popular crisp flavours, here are some options:
- Gluten-free cheese and onion crisps: Pipers offers a cheddar and onion flavour that is gluten-free. You can also try Nairn's Cheesy Oatcakes or Asda Free From Cheese Crackers.
- Gluten-free prawn cocktail crisps: Tesco Prawn Shells are a gluten-free option, although other supermarket own-brand prawn cocktail crisps may contain gluten.
- Gluten-free bacon rashers: Lidl, Aldi, Waitrose, Sainsbury's, and Coop all offer their own gluten-free bacon rasher crisps.
It is always a good idea to check the ingredients and labels of the products, as recipes can change over time. Additionally, for those with coeliac disease, it is recommended to only consume products labelled "gluten-free" to avoid cross-contamination.
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Frequently asked questions
McCoy's cheese and onion crisps may contain gluten as there are three ingredients that could contain gluten depending on the source.
The ingredients that may contain gluten are dried yeast extract, dried whey, and flavourings.
Yes, the product may also contain soy and mustard.
Other McCoy's products may contain milk and eggs.
Yes, Tesco offers gluten-free onion ring crisps in their "`free from` aisle".
