Frederic Melton
Polly-O cheese sticks are a popular snack food, but are they gluten-free? Polly-O® Twists Mozzarella & Cheddar String Cheese Snacks are made with low-moisture, part-skim mozzarella and cheddar cheese. They are marketed as a delicious and creamy snack with no artificial flavors or preservatives. The product is labelled as gluten-free, kosher, and non-GMO. However, it is important to note that the product is not lactose-free and contains milk.
| Characteristics | Values |
|---|---|
| Gluten-free | Yes |
| Fish-free | Yes |
| Low FODMAP | Yes |
| Lactose-free | No |
| Lupin-free | Yes |
| Milk-free | No |
| Nightshade-free | Yes |
| Oat-free | Yes |
| Peanut-free | Yes |
| Sesame-free | Yes |
| Shellfish-free | Yes |
| Soy-free | Yes |
| Sunflower-free | Yes |
| Tree Nut-free | Yes |
| Vegan | No |
| Vegetarian | Maybe |
| Wheat-free | Yes |
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What You'll Learn
Polly-O cheese sticks are gluten-free
Polly-O cheese sticks are marketed as a fun, twisted cheese snack for the whole family. Each stick contains 5 grams of protein and 60 calories, making it a perfect snack for any time of the day. The product is also kosher and non-GMO.
The full list of ingredients for Polly-O cheese sticks includes pasteurized part-skim milk, vinegar, salt, cheese culture, enzymes (non-animal), and annatto (colour). The manufacturer, Kraft Heinz, also produces other cheese products under the Polly-O brand, including string cheese and cheese slices.
While Polly-O cheese sticks are gluten-free, it is always important to read the ingredient list and nutrition label before consuming any food product, especially if you have food allergies or dietary restrictions. Additionally, cross-contamination during manufacturing or handling processes may occur, so it is essential to be cautious if you are highly sensitive to gluten or have celiac disease.
In summary, Polly-O cheese sticks are a delicious and convenient snack option for those following a gluten-free diet. With no artificial flavours or preservatives, a good source of protein, and a gluten-free label, they can be enjoyed by both adults and children at home, school, the office, or on the go.
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They are made with low-moisture, part-skim mozzarella
Polly-O cheese sticks are made with low-moisture, part-skim mozzarella. They are also available in a twisted combination with cheddar cheese. These cheese sticks are a great snack option for both children and adults. Each stick contains 5 grams of protein and 60 calories, making them a healthy and delicious snack. They are also gluten-free, kosher, and non-GMO.
Polly-O cheese sticks are made with premium-quality milk and seasoned with a pinch of salt. The low-moisture, part-skim mozzarella variety is also available in a 48-stick pack. This product is believed to be gluten-free as there are no gluten ingredients listed on the label. It is also free from fish, sesame, shellfish, soy, sunflower, tree nuts, and oats. However, it is not lactose-free or vegan.
The Polly-O cheese sticks are a great option for those with gluten intolerance or celiac disease. Gluten-like cross-reactions in foods are caused by the proteins that make them up. Dextrose, for example, is a sugar component found in corn that can trigger a reaction in those with corn intolerance. However, Polly-O cheese sticks do not appear to contain any ingredients that would cause a gluten-like reaction.
The ingredients listed for the low-moisture, part-skim mozzarella cheese sticks include pasteurized part-skim milk, vinegar, salt, cheese culture, enzymes (non-animal), and annatto (color). The absence of gluten-containing ingredients makes these cheese sticks a safe option for those following a gluten-free diet. It is always important to read labels and, if unsure, to refrain from consuming the product. However, Polly-O cheese sticks are generally considered a gluten-free option.
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The product is also soy-free
Polly-O cheese sticks are made with low-moisture, part-skim mozzarella cheese and cheddar cheese. They are twisted cheese snacks that are perfect for after-school, office, lunchbox, road trip, or movie snacks. These cheese sticks are made without artificial flavours or preservatives and are gluten-free, kosher, and non-GMO.
Polly-O cheese sticks are also soy-free. This means that they do not contain any soy ingredients. Soy, also known as soya, is a type of legume that includes soybeans and is a common ingredient in many processed foods. It is often found in products such as soy sauce, soy milk, tofu, and soy oil. Soy can also be used as a flavour enhancer or emulsifier in various processed foods.
The absence of soy in Polly-O cheese sticks is beneficial for individuals who follow a soy-free diet or have soy allergies or intolerances. A soy-free diet involves eliminating soy and soy-derived ingredients from the diet. This may include avoiding foods that contain soy protein, soy lecithin, soy oil, or soy sauce.
By being soy-free, Polly-O cheese sticks cater to individuals with soy allergies or intolerances, offering them a safe and enjoyable snack option. It is important to note that while the product is soy-free, it is not lactose-free or milk-free. Therefore, it may not be suitable for individuals with lactose intolerance or dairy allergies.
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It is a good source of protein
Polly-O cheese sticks are gluten-free, and they are indeed a good source of protein. Each cheese stick contains 5 grams of protein, which equates to 10% of your daily value. The cheese sticks are made with low-moisture, part-skim mozzarella and cheddar cheese, and they are a great snack option for any time of the day. They are also free from artificial flavours and preservatives, fish, lactose, lupin, sesame, shellfish, soy, sunflower, tree nuts, and wheat.
Protein is an essential macronutrient that plays a crucial role in our bodies. It is made up of amino acids, which are often referred to as the "building blocks of protein." There are 20 different types of amino acids that can form a protein, and they are essential for various biological processes and functions. Amino acids are involved in everything from the creation of new cells and the maintenance and repair of existing ones, to the production of hormones and enzymes that facilitate countless chemical reactions in our bodies.
As our bodies cannot store excess amino acids for future use, it is important to consume enough protein regularly. The recommended daily intake of protein is generally accepted to be around 0.8 grams per kilogram of body weight. However, this can vary depending on various factors such as age, sex, and activity level. For example, pregnant or breastfeeding women may require additional protein, and athletes or individuals engaging in regular intense exercise may benefit from a higher protein intake to support muscle repair and growth.
Polly-O cheese sticks can be a convenient and tasty way to increase your protein intake and ensure you are meeting your daily protein requirements. They are portable and can be enjoyed as a snack on the go, or added to meals such as salads or lunchboxes to boost their protein content. With 5 grams of protein per stick, they provide a good portion of your daily needs, especially when paired with other protein-rich foods.
In addition to being a good source of protein, Polly-O cheese sticks also offer other nutritional benefits. They are a source of calcium, providing 10% of your daily value per stick. Calcium is important for bone health and muscle function, and dairy products like cheese are a great way to increase your calcium intake. The cheese sticks also contain small amounts of vitamins and minerals, including vitamin A, iron, and potassium, which contribute to overall health and well-being.
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The sticks are individually packaged
Polly-O cheese sticks are individually packaged, making them a convenient snack for any time of the day. They are made with low-moisture, part-skim mozzarella cheese and cheddar cheese, offering a fun, twisted cheese snack experience. These cheese sticks are a delicious and healthy option, with 5 grams of protein and 60 calories per stick. They are also gluten-free, kosher, and non-GMO.
The individual packaging of Polly-O cheese sticks ensures freshness and makes them easily portable. Each stick is a perfect portion size, so you can enjoy a tasty and nutritious snack on the go. The packaging also provides important nutritional information, highlighting the absence of artificial flavours or preservatives.
Polly-O cheese sticks are crafted with premium-quality milk and seasoned with a pinch of salt, resulting in a creamy and flavourful snack. The individual packaging helps to maintain the quality and taste of each stick, ensuring that you get the same great experience with every snack.
The convenience of individually packaged cheese sticks cannot be overstated. They are ideal for busy individuals who need a quick snack on the go, as well as for parents packing lunches for their children. The individual packaging also promotes portion control, making it easier to monitor your calorie intake.
Polly-O cheese sticks are a versatile snack option, perfect for any occasion. They can be enjoyed as an after-school snack, office snack, or even on road trips and movie nights. The individual packaging ensures that you can easily grab a snack whenever and wherever you need it.
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Frequently asked questions
Yes, Polly-O cheese sticks are gluten-free. They are made without artificial flavors or preservatives and are a great snack for those who are gluten intolerant.
Polly-O cheese sticks are made from low-moisture, part-skim mozzarella and cheddar cheese. They are a fun, twisted cheese snack that is perfect for any occasion.
Each Polly-O cheese stick contains 60 calories, 5 grams of protein, 4 grams of total fat, and 1 gram of total carbohydrates. They are a good source of calcium, providing 10% of your daily value.
