Andy Montoya
Ritz Cheese Crispers are oven-baked potato and wheat chips with a sharp cheddar flavor. They are light, airy, and bite-sized, making them a popular snack option. While some people enjoy the crispy texture and cheesy flavor, others have criticized the product for being too salty and lacking a strong cheese taste. From a nutritional standpoint, these crisps have been flagged for containing added sugars and possibly including ingredients derived from animals treated with antibiotics and growth promoters. So, are Ritz Cheese Crispers healthy? Let's explore further.
| Characteristics | Values |
|---|---|
| Price | $3.99 |
| Weight | 7 oz |
| Calories | 140 |
| Fat | 7 grams |
| Saturated Fat | 1 gram |
| Trans Fat | 0 grams |
| Cholesterol | less than 5 milligrams |
| Sodium | 240 milligrams |
| Carbohydrates | 18 grams |
| Sugar | Not mentioned |
| Protein | Not mentioned |
| Fiber | Not mentioned |
| Fruit, Vegetable and Nut Content | Not mentioned |
| Processing Concerns | Moderate |
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What You'll Learn
Ritz Cheese Crispers nutritional value
Ritz Cheese Crispers are oven-baked potato and wheat chips with a sharp cheddar flavour. They are light and airy with a thin, crispy texture. Ritz Cheese Crispers are made with real cheese and are marketed as a great snack for any occasion.
A 7 oz box of Ritz Cheese Crispers contains 21 chips, with each chip containing 140 calories, 7 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, less than 5 milligrams of cholesterol, 240 milligrams of sodium, and 18 grams of carbohydrates.
While Ritz Cheese Crispers are baked rather than fried, they are not without their nutritional concerns. They contain added sugar, which can lead to tooth decay and obesity if consumed in excess. They also contain canola oil, which may contribute small amounts of unhealthy artificial trans fats. Additionally, the cheese and cream in the product may come from animals treated with antibiotics and artificial growth promoters.
The product has been classified as having moderate processing concerns. While the chips are a source of fibre, this may be in the form of added fibre from industrial byproducts like wood pulp or plant starches, which have fewer proven health benefits than naturally occurring fibre from fruits, vegetables, beans, and whole grains.
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Ritz Cheese Crispers ingredients
Ritz Cheese Crispers are made with a variety of ingredients, including potato flour, cornstarch, soybean and/or canola oil, cheddar cheese, whole grain wheat flour, oat fiber, sugar, salt, yeast extract, soy lecithin, natural flavor, cream, calcium phosphate, potassium bicarbonate, annatto extract, paprika extract, and calcium lactate.
The cheddar cheese used in Ritz Cheese Crispers is made from pasteurized milk, cultures, salt, and enzymes. The product also contains added sugar and ingredients that may contribute small amounts of unhealthy artificial trans fats, such as canola oil.
Ritz Cheese Crispers are oven-baked, not fried, and have a crispy, thin texture with a sharp flavor. They are marketed as a crunchy and delicious snack option, perfect for social occasions or as a companion to sandwiches in lunchboxes.
Some people may have concerns about the ingredients used in Ritz Cheese Crispers. For example, the product includes ingredients derived from animals that may have been treated with antibiotics and/or growth promoters, such as cheese and cream. Additionally, the product has been classified as having moderate processing concerns, which typically indicates a higher number of artificial ingredients and significantly modified ingredients from whole foods.
While the full nutritional information for Ritz Cheese Crispers is not readily available, it is important to consider the ingredients and their potential impact on health when evaluating the overall healthiness of a product.
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Ritz Cheese Crispers processing
Ritz Cheese Crispers are oven-baked, not fried, and are made with potato flour, cornstarch, soybean and/or canola oil, cheddar cheese, whole-grain wheat flour, oat fibre, sugar, salt, yeast extract, soy lecithin, cream, natural flavour, calcium phosphate, potassium bicarbonate, and annatto, paprika, and calcium lactate for colour.
The product has been classified as having moderate processing concerns. The cheese and cream ingredients are derived from animals that may have been treated with antibiotics and/or growth promoters. Ritz Cheese Crispers also contain added sugars, which can lead to tooth decay and obesity.
However, Ritz Cheese Crispers are a good source of fibre, which is beneficial to health. The product is also a good source of calcium, with ingredients such as calcium phosphate and calcium lactate.
Overall, while Ritz Cheese Crispers do contain some processed ingredients and added sugars, they are oven-baked and contain some nutritious ingredients such as fibre and calcium.
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$4.48 $5.98
Ritz Cheese Crispers compared to Cheez-It Crackers
Ritz Cheese Crispers are potato and wheat chips that come in two varieties: sharp cheddar and four cheese and herb. The sharp cheddar flavor has a bold zing and is cheesier than Cheez-It Crackers. The four cheese and herb variety is seasoned with cheddar, Monterey Jack, parmesan, and mozzarella, with parsley possibly for looks.
Cheez-It Crackers are also available in multiple flavors, including Italian Four Cheese, Extra Cheesy, and White Cheddar.
Some people prefer Ritz Cheese Crispers over Cheez-It Crackers because of their airy crispiness, which is more pleasant than the crunch of crackers. However, some people disagree with this sentiment, arguing that the two products cannot be compared because one is a cracker and the other is a chip.
Ritz Cheese Crispers have been described as having an addictive quality, with some people expressing disappointment when they were unable to find them in stores or online. However, others have criticized the product for being too salty and lacking in cheese taste.
In terms of nutrition, a serving of 21 Ritz Cheese Crispers (Cheddar) contains 140 calories, 7 grams of fat, 1 gram of saturated fat, less than 5 milligrams of cholesterol, 240 milligrams of sodium, 18 grams of carbohydrates, and 2 grams of protein.
While personal preferences may vary, both Ritz Cheese Crispers and Cheez-It Crackers offer unique characteristics and flavors in the crunchy, cheesy snack category.
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Ritz Cheese Crispers flavour options
Ritz Cheese Crispers are oven-baked cracker chips made with potato and wheat. They are light and airy with a thin, crispy texture and an "irresistible crunch".
Ritz Cheese Crispers come in a variety of flavours, including Cheddar, Four Cheese and Herb, and Spicy Queso. The Cheddar flavour is described as having a "sharp flavour", while the Four Cheese and Herb flavour is described as "savoury". The Spicy Queso flavour, however, has received mixed reviews, with some customers reporting that it tasted burnt and bitter.
The Cheddar flavour is made with real cheddar cheese, while the Four Cheese and Herb flavour is made with a blend of cheddar, Monterey Jack, Parmesan, and mozzarella cheeses. The Four Cheese and Herb flavour also contains zesty herbs, while the Spicy Queso flavour contains paprika and other spices.
In addition to the cheese and herbs or spices, Ritz Cheese Crispers also contain potato flour, cornstarch, oil, whole grain wheat flour, sugar, salt, yeast extract, soy lecithin, cream, calcium phosphate, potassium bicarbonate, and annatto extract (for colour).
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Frequently asked questions
Ritz Cheese Crispers are oven-baked, not fried, and are made with real cheese. However, they contain added sugar and small amounts of unhealthy artificial trans fats.
The ingredients in Ritz Cheese Crispers include potato flour, cornstarch, soybean and/or canola oil, cheddar cheese, whole-grain wheat flour, oat fiber, sugar, salt, yeast extract, and natural flavorings.
A 7 oz box of Ritz Cheese Crispers contains 21 chips, with each chip containing approximately 140 calories.
This is a matter of personal preference. Some people prefer the taste and texture of Ritz Cheese Crispers, while others find them too salty or lacking in cheese flavor.
