
Smiths Cheese and Onion Chips are a popular snack, but are they gluten-free? This is an important question for people with coeliac disease or gluten intolerance. The answer may vary depending on the specific product and its ingredients. Some sources indicate that Smiths Cheese and Onion Chips are gluten-free, especially the Crinkle Cut variety, which is often labelled as such. However, it's always advisable to check the ingredient list and contact the manufacturer directly, as some ingredients may contain gluten depending on their source.
| Characteristics | Values |
|---|---|
| Gluten-free | Yes |
| Lactose-free | No |
| Lupin-free | Yes |
| Milk-free | No |
| Nightshades-free | No |
| Oat-free | Yes |
| Onion-free | No |
| Peanut-free | Yes |
| Almond-free | Yes |
| Alpha-gal-free | No |
| Barley-free | No |
| Corn-free | No |
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What You'll Learn

Smiths Cheese and Onion Chips 45g are gluten-free
Smiths Cheese and Onion Chips are a popular snack, and the good news is that the 45g variety is gluten-free. This means they are a great option for those with gluten intolerance or coeliac disease, who need to avoid gluten for health reasons.
The gluten-free status of Smiths Cheese and Onion Chips 45g is clearly stated on the packaging, which is helpful for those with gluten sensitivities. However, it is always a good idea to check the ingredients list to be sure. In this case, the ingredients listed for Smiths Cheese and Onion Chips 45g do not include any gluten-containing ingredients, confirming that they are safe for gluten-free diets.
It is worth noting that while the 45g variety is gluten-free, Smiths also produces other flavours and ranges that may not be. For example, the popular Poppables and Oven-Baked ranges are seasoned with ingredients that contain gluten. So, it is important to always check the packaging and ingredients list, especially when trying a new product or flavour.
Additionally, Smiths Cheese and Onion Chips 45g are not only gluten-free but also free from artificial colours. This makes them a healthier option compared to some other snacks on the market. The chips are made from Aussie potatoes, peeled and sliced to a crinkle-cut thickness, and seasoned with a blend of flavours, including cheese and onion.
Overall, Smiths Cheese and Onion Chips 45g are a gluten-free snack option that can be enjoyed by those with gluten sensitivities. However, it is always advisable to check the ingredients and packaging of any food product to ensure it meets your dietary requirements.
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Smiths Crinkle Cut Chips are gluten-free
While the Smiths Crinkle Cut Chips are gluten-free, it's important to note that not all Smiths chips are gluten-free. Some of their other ranges, like the Poppables and Oven-Baked chips, are seasoned with ingredients that contain gluten. So, it's always a good idea to check the ingredients list and allergen information before consuming any food product, especially if you have a gluten intolerance or coeliac disease.
The manufacturer of Smiths chips, Smith's Chips Australia, provides clear allergen information on their website. They state that the Smiths Crinkle Cut and Smiths Thinly Cut chips are gluten-free. However, they also mention that some of their other products may contain gluten, and they encourage consumers to call their freecall number to get the most up-to-date information on gluten-free options.
It's worth noting that the gluten-free status of Smiths Crinkle Cut Chips specifically refers to the presence of gluten in the ingredients. However, as with any food product, there is always a risk of cross-contamination during the manufacturing process. While the manufacturer may have strict procedures in place to prevent this, it's important for consumers with severe gluten intolerance or coeliac disease to be aware of this possibility.
In conclusion, Smiths Crinkle Cut Chips are a gluten-free option for those who enjoy savoury snacks. The combination of potatoes, oils, and seasonings creates a flavoursome snack that can be enjoyed by both kids and adults. However, it's important to remain vigilant and always check the ingredients and allergen information, as well as stay informed about the manufacturer's practices, to make informed choices that align with your dietary needs and preferences.
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Smiths Thinly Cut Chips are gluten-free
The gluten-free status of Smiths Thinly Cut Chips is important for individuals with coeliac disease or gluten intolerance, as they must maintain a strict gluten-free diet. Gluten is a protein found in certain grains, such as wheat, rye, and barley, and it can cause an immune response in susceptible individuals, leading to damage in the small intestine and a range of unpleasant symptoms.
The ingredients in Smiths Thinly Cut Chips are carefully selected to ensure they are gluten-free. The chips are made from potatoes, canola oil, sunflower oil, and a variety of flavourings and seasonings. None of these ingredients inherently contain gluten, but it is always important to check the labels and ingredient lists, as manufacturing processes and recipes can change over time.
In addition to being gluten-free, Smiths Thinly Cut Chips are also free from artificial colours. The potatoes are carefully peeled and sliced to achieve the perfect thickness for a crisp, savoury snack. The chips are cooked in canola and sunflower oil, and the manufacturer ensures that all ingredients are certified as non-GMO. This commitment to quality and transparency is essential for consumers, especially those with dietary restrictions or preferences.
It is worth noting that while Smiths Thinly Cut Chips are gluten-free, other varieties of Smiths chips may not be. Some sources suggest that Smiths Cheese and Onion Chips may contain gluten, depending on the source of certain ingredients. Therefore, it is always advisable to read the labels and contact the manufacturer directly if there is any uncertainty about the gluten-free status of a product.
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Other flavours and ranges may contain gluten
Smiths Cheese and Onion Chips are gluten-free. However, other flavours and ranges may contain gluten. While the Cheese and Onion flavour is a gluten-free option, not all variants of Smith's chips are guaranteed to be gluten-free.
Smith's offers a variety of chip flavours and ranges, and it is important to remember that the gluten-free status may vary across these options. Some ranges, such as the Poppables and Oven-Baked range, are specifically mentioned by the company as containing gluten. These products are seasoned with ingredients that include gluten, making them unsuitable for a gluten-free diet.
The company also notes that they regularly review their recipes, which means that the gluten content of their products may change over time. This underscores the importance of checking the most up-to-date information and reaching out to the company directly for the latest details on their gluten-free offerings. Contacting the manufacturer directly is always a recommended step to confirm the gluten-free status of any product.
Additionally, it is worth noting that while the Cheese and Onion flavour is gluten-free, it may contain other allergens. Some sources indicate that this flavour may contain barley, depending on the source of certain ingredients. It is also not corn-free, and it contains lactose due to the presence of milk ingredients. Therefore, while gluten may not be a concern with this flavour, those with other dietary restrictions or allergies should carefully review the ingredient list and consider contacting the manufacturer for further clarification.
In conclusion, while Smiths Cheese and Onion Chips are gluten-free, it is important to exercise caution when consuming other flavours and ranges from the brand. Always check the ingredient list and stay informed about any changes in recipes. For those with strict dietary requirements, contacting the manufacturer directly is the best way to ensure the most accurate and up-to-date information regarding gluten content.
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Some ingredients in Smiths Cheese and Onion Chips may contain gluten
Smiths Cheese and Onion Chips are marketed as a gluten-free snack option on some websites. However, upon closer inspection of the ingredients, there appears to be some discrepancy regarding their gluten content. While potatoes, canola oil, sunflower oil, and certain milk-derived ingredients such as whey powder and cheese powder are inherently gluten-free, there are a few ingredients in Smiths Cheese and Onion Chips that may raise concerns for those with strict gluten restrictions.
One notable ingredient is maltodextrin, which is often derived from wheat, a gluten-containing grain. However, it's worth mentioning that maltodextrin can also be sourced from corn or potatoes, which are gluten-free. The specific source of maltodextrin in Smiths Cheese and Onion Chips is not specified, so it is unclear whether it contains gluten or not.
Another ingredient of concern is the flavour enhancer, which is listed as "621" on the ingredient list. This code typically represents monosodium glutamate (MSG), which can be derived from wheat or other gluten-containing grains. While pure MSG is inherently gluten-free, the manufacturing process of MSG-containing ingredients may introduce gluten contaminants. Therefore, it is important to verify the source and production methods to ensure it is safe for those with gluten restrictions.
Additionally, yeast extract is listed as an ingredient in Smiths Cheese and Onion Chips. Yeast extract can be derived from barley, which contains gluten. Similar to the other ingredients mentioned, yeast extract can also be sourced from gluten-free alternatives like corn or sugar beets. Without explicit information on the source of yeast extract, it is challenging to determine its gluten status.
Finally, while the product may not contain barley, one of the sources mentions that it lists three ingredients that could contain barley depending on the source. This ambiguity further underscores the complexity of determining the gluten status of certain ingredients.
In conclusion, while Smiths Cheese and Onion Chips are often promoted as gluten-free, a closer examination of the ingredients reveals that there may be potential gluten-containing components. It is always advisable for those with gluten intolerance, sensitivity, or celiac disease to exercise caution and contact the manufacturer directly for definitive information regarding the gluten status of specific products.
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Frequently asked questions
Smith's Crinkle Cut and Thinly Cut chips are gluten-free. The Cheese and Onion Chips in the Crinkle Cut range are also gluten-free. However, some other flavours and ranges, like the Poppables and Oven-Baked range, are seasoned with ingredients that contain gluten.
Smith's regularly reviews its recipes, so it's best to call their freecall number 1800 025 789 to find out which of their other products are gluten-free.
The product lists three ingredients that could contain gluten depending on the source. It is recommended that you contact the manufacturer directly to confirm.

























