
Kraft Fat Free Shredded Cheddar Cheese is a popular product among health-conscious consumers looking for a low-calorie, low-fat alternative to regular cheese. With only 45 calories and zero grams of fat per 1/4 cup, it provides a decent taste without the guilt. However, some consumers have noted that the flavor is not as sharp or strong as regular cheese, and it may not be suitable for melting. Despite positive reviews for its smooth texture and mild taste, there are concerns about its high sodium content, with 280 mg of sodium per 1/4 cup. Kraft Fat Free Shredded Cheddar Cheese is available for delivery or pickup from various retailers, but has it been discontinued?
| Characteristics | Values |
|---|---|
| Calories | 45 |
| Carbohydrates | 2 grams |
| Sugar | 0 grams |
| Fat | 0 grams |
| Sodium | 280 milligrams |
| Protein | 5 grams |
| Calcium | 10% of the daily value |
| Ingredients | Nonfat Cheddar Cheese (pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Yeast*, Natural Flavor*, Colored With Annatto And Titanium Dioxide, Vitamin A Palmitate), Modified Cornstarch, Natamycin |
| Description | Kraft Natural Fat Free Cheddar Shredded Cheese is backed by years of cheese-making experience. Each batch starts with fresh milk for a creamy flavor. The cheese sprinkles evenly and melts easily. |
| Taste | Mild, smooth, not as sharp as regular cheese |
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What You'll Learn

Kraft Fat Free Shredded Cheddar Cheese is not gluten-free
Kraft Fat Free Shredded Cheddar Cheese is a convenient and nutritious option for those looking to add a quick boost of calcium and protein to their meals. While Kraft's shredded cheese products are generally considered gluten-free, it's important to note that their Fat Free Shredded Cheddar Cheese variety is not gluten-free. This particular product contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity.
The presence of gluten in this product may be attributed to additives or anti-caking agents used in its manufacturing process. Kraft's Fat Free Shredded Cheddar Cheese stands out for its smooth texture and mild cheddar taste, surprising those who expect a compromise on flavour when choosing a fat-free option. However, its gluten content is a crucial consideration for health-conscious consumers, especially those with gluten intolerance or allergies.
The nutritional label on Kraft Fat Free Shredded Cheddar Cheese provides detailed information about its contents. Each serving of 1/4 cup contains 45 calories, 280 mg of sodium, and no saturated fat, sugar, or grams of fat. While the product offers a good source of calcium, it is important for consumers to be mindful of its sodium content, especially for those monitoring their sodium intake.
When it comes to alternatives, there are several gluten-free options available in the market. Brands like Sargento, Organic Valley, Tillamook, and 365 by Whole Foods Market offer shredded cheese products that are gluten-free and made with natural ingredients. These alternatives provide peace of mind for gluten-conscious consumers without compromising on taste or quality.
It is always recommended to carefully review the labels of shredded cheese products to ensure they meet individual dietary needs and preferences. While Kraft's Fat Free Shredded Cheddar Cheese may not be gluten-free, the company offers a range of other cheese products that are generally considered gluten-free, such as their powdered cheese and string cheese options.
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The cheese has 45 calories per 1/4 cup
Kraft's Fat-Free Shredded Cheddar Cheese is a popular product for those looking for a healthier alternative to regular cheese. With 45 calories per 1/4 cup, this cheese option is a good choice for those conscious of their calorie intake. It also provides 25% of the daily recommended Calcium intake, making it a nutritious option.
The cheese is made from pasteurized skim milk and contains no fat, sugar, or grams of sugar. It does, however, have 280 mg of sodium per 1/4 cup, which is something to be mindful of if you are watching your sodium intake.
Kraft's Fat-Free Shredded Cheddar Cheese has received mixed reviews. Some people praise its smooth texture and mild cheddar taste, which is surprising given that it is fat-free. It is also said to have a natural cheese flavour. However, others have found the taste lacking in sharpness and flavour compared to regular cheese.
When it comes to the calorie content of cheese, it is important to note that it varies depending on the type of cheese and the fat content of the milk used. Hard cheeses, for example, tend to have a higher calorie count compared to softer cheeses. Full-fat dairy is high in calories, which can negatively impact weight loss plans. Therefore, it is generally recommended to opt for natural cheeses with less processing, such as Swiss, Colby, mozzarella, or ricotta.
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It has 280mg of sodium per 1/4 cup
Kraft's Fat Free Shredded Cheddar Cheese is a popular product for those looking for a healthier alternative to regular cheese. It is marketed as having a rich, creamy flavour that can enhance family meals. The product is also easy to melt and sprinkle over dishes, making it a convenient option for casseroles, salads, pizzas, and pasta.
While Kraft's Fat Free Shredded Cheddar Cheese provides a good source of calcium, it is important to note that it contains a significant amount of sodium. According to the nutrition label, a 1/4 cup serving of this cheese contains 280 mg of sodium. This amount equates to 12% of the Daily Value (DV) for sodium, based on a 2,000 calorie diet.
Consuming too much sodium can have negative health effects, particularly for individuals with certain medical conditions. For example, those with high blood pressure may need to monitor their sodium intake to help manage their condition. Excessive sodium intake can also lead to water retention, which may impact individuals with heart or kidney disease.
Therefore, while Kraft's Fat Free Shredded Cheddar Cheese may be a tasty and convenient option for some, it is important to be mindful of the sodium content, especially for those with specific health considerations or dietary restrictions.
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The cheese tastes like Cheez Whiz when melted
Kraft's Fat Free Shredded Cheddar Cheese has received mixed reviews for its taste. While some people enjoy the smooth texture and mild cheddar taste, others find that it lacks the sharpness and flavour intensity of regular cheese. One review in particular notes that the cheese tastes like Cheez Whiz when melted. The reviewer mentions that the cheese looked plastic after being heated up on nacho chips for 15 seconds in the microwave.
Kraft's Fat Free Shredded Cheddar Cheese is marketed as a healthier alternative to regular cheese, with each 1/4 cup serving containing only 45 calories and providing 25% of the recommended daily Calcium intake. The cheese is described as having a rich, creamy flavour and is easy to melt, making it a versatile ingredient that can be sprinkled over salads, casseroles, or used on homemade pizzas.
Despite the mixed reviews on taste, Kraft's Fat Free Shredded Cheddar Cheese seems to be a popular choice for those looking to reduce their fat and calorie intake without compromising on flavour. The cheese is made with the same high-quality standards that Kraft is known for, using fresh milk to achieve a creamy flavour.
For those who are watching their sodium intake, it is important to note that this cheese contains about 11% of the daily recommended sodium intake per 1/4 cup serving. Additionally, the cheese is not gluten-free, so it may not be suitable for those with gluten intolerances or celiac disease.
Overall, Kraft's Fat Free Shredded Cheddar Cheese offers a convenient and tasty option for individuals and families looking for a healthier cheese alternative without sacrificing the classic, creamy flavour that Kraft is known for.
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Kraft Mac & Cheese Topping has been discontinued
The discontinuation of the Kraft Mac & Cheese Topping may have come as a disappointment to many consumers who enjoyed the product. It was a popular topping that added a creamy and cheesy flavour to the classic comfort food. Some people might have used it as a quick and convenient way to make macaroni and cheese, while others might have preferred its distinct taste and texture.
There could be several reasons why Kraft decided to discontinue the Mac & Cheese Topping. One possibility is that the sales of the product were not meeting expectations. Companies typically introduce new products with the hope of generating profits, and if a product is not performing well financially, they may choose to allocate their resources elsewhere. It's also possible that the ingredients or manufacturing processes changed, making it challenging to continue producing the topping.
Another factor could be a shift in Kraft's business strategy. As companies evolve, they may decide to focus on different product lines or target new markets. Discontinuing certain products can be a result of these strategic decisions, as companies streamline their offerings to align with their updated goals. Additionally, consumer trends and preferences can play a role in product discontinuation. As consumer tastes change, companies may phase out products that are no longer in high demand, making way for new innovations that cater to evolving preferences.
The discontinuation of the Kraft Mac & Cheese Topping highlights the dynamic nature of the food industry, where companies regularly introduce new products and retire others. While it may be disappointing for loyal fans of the product, it's important to remember that businesses need to adapt to changing market conditions and consumer demands.
It's always worth checking the shelves of your local stores or online retailers, as some stores may still have stock available for a limited time after a product's discontinuation. Additionally, reaching out to Kraft customer service could provide more information or alternatives to the beloved Mac & Cheese Topping.
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Frequently asked questions
No, Kraft fat-free shredded cheese is not discontinued and is available for delivery or pickup from Instacart.
Kraft fat-free shredded cheese has a smooth texture and a mild cheddar taste. It is not as sharp as regular cheese and has less flavor, but it is a good alternative if you are looking for a healthier option.
No, Kraft fat-free shredded cheese is not gluten-free.

























