
Fruit and cheese is a classic combination, but what about putting cheese in a fruit salad? The idea of a cheese and fruit salad might sound odd to some, but it's a real thing, and there are several recipes for this unique dish. From cream cheese-based fruit salads to those featuring crumbled feta or gouda, there are many ways to combine these two seemingly disparate ingredients. So, whether you're intrigued or skeptical, read on to explore the unexpected world of cheese in fruit salad.
| Characteristics | Values |
|---|---|
| Type of cheese | Cream cheese, whipped topping, feta, goat cheese, gouda, havarti, cheddar |
| Type of fruit | Grapes, apples, avocado, peach, blueberries, strawberries, melon, pineapple, berries, kiwi, mango, blackberries, honeydew melon, cantaloupe |
| Other ingredients | Olive oil, balsamic vinegar, garlic, dijon mustard, lettuce, nuts, yoghurt, sugar, lemon juice, vanilla extract |
| Preparation | Mix fruit and cheese, pour dressing over and toss, chill before serving |
| Taste | Sweet and salty, creamy, rich, refreshing |
| Storage | Refrigerate and consume within two days |
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What You'll Learn

Fruit and cheese salads are a thing
Fruit and cheese salads are definitely a thing, and they can be a refreshing and delightful combination. The sweet and juicy flavours of fruit can be enhanced by the savoury, salty, or creamy flavours of cheese. Adding cheese to a fruit salad can be a unique way to elevate this classic dish and make it a true palate-pleaser.
The key to a successful fruit and cheese salad is finding the right combinations of flavours and textures. Crisp fruits like apples can be paired with bold cheeses like cheddar, while sweet fruits like watermelon or mango can be balanced with salty feta or tangy goat cheese. For a tropical twist, combine mango with tangy goat cheese. Or, for a more indulgent option, create a cheesecake fruit salad by mixing in a creamy cheesecake filling made with cream cheese, whipped topping, and powdered sugar.
Fruit and cheese salads can be versatile and easily customised to your taste preferences. You can experiment with different types of fruits, cheeses, and additional ingredients like nuts, greens, and dressings. For example, try a combination of grapes, apples, toasted nuts, and feta with a balsamic dressing, or switch it up with peaches, blueberries, strawberries, avocado, and almonds.
When creating a fruit and cheese salad, it's important to consider the ripeness and texture of the fruits to avoid a mushy or overly crunchy salad. Additionally, the timing of adding the cheese and dressing is crucial. To maintain the freshness and crunch of ingredients like nuts and greens, it's recommended to add the dressing and cheese just before serving.
Fruit and cheese salads are not only delicious but also visually appealing, making them perfect for any occasion, from casual get-togethers to holiday dinners. They can be a refreshing side dish or a sweet and indulgent dessert, offering a unique and surprising twist to the traditional fruit salad.
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Sweet and salty flavours go well together
Sweet and salty flavours are a classic combination that works well together. This flavour pairing can be achieved by adding savoury cheese to a sweet fruit salad. For example, watermelon and feta is a popular combination, where the sweetness of the watermelon is enhanced by the salty feta. Crisp apples can also be paired with bold cheddars, and sweet mango can be combined with tangy goat cheese.
Fruit and cheese salads are a refreshing and fun way to get your serving of fruit and cheese. They can be made with a variety of fruits, such as pineapple, red grapes, honeydew melon, kiwi, mango, blackberries, strawberries, and blueberries. The fruit is mixed with a creamy base, such as cream cheese, whipped topping, yoghurt, and powdered sugar. This creates a rich and creamy texture that balances the fresh, acidic pop of the fruit.
When creating a fruit and cheese salad, it is important to consider the ripeness and texture of the fruit. You want to achieve complementary textures and avoid a mushy or overly crunchy bite. It is also essential to serve the salad promptly, as the juices from the fruit can make the cheese watery after a few days.
Fruit and cheese salads are versatile and can be customised to your taste preferences. You can switch up the types of fruit, cheese, and nuts used. For example, you could try a peach and blueberry salad with almonds and pecans, or add in some avocado for a creamy touch.
The combination of sweet and salty flavours in a fruit and cheese salad creates a unique and satisfying dish that is perfect for summer get-togethers, BBQs, or as a refreshing side dish. The balance of sweet and salty, creamy and fresh, makes for an indulgent and delightful culinary experience.
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Cheese and fruit enhance each other's flavours
Cheese and fruit are a classic combination, and for good reason. The creamy, rich taste and mouthfeel of cheese make it an ideal addition to a classic fruit salad. The fatty texture of a bold cheese is balanced perfectly by the fresh, acidic pop of fruit.
The right combination of cheese and fruit can enhance each other's natural flavours. Crisp apples, for example, can stand up to a bold cheddar, and sweet watermelon works well with the salty flavours of feta. A pear-based salad goes well with the rich flavours of brie, and tropical mango is complemented by tangy goat cheese. The high sugar content of fruit also pairs well with strong, salty cheeses.
When creating a fruit and cheese salad, it's important to consider the ripeness of the fruit to achieve complementary textures and avoid a mushy or overly crunchy bite. In addition to the cheese and fruit, a salad can be enhanced with garnishes like a citrus squeeze or chopped herbs.
A fruit and cheese salad is a versatile dish that can be served as a dessert, a side, or even a refreshing snack. It's a great option for those looking for a sweet and refreshing complement to a meal, and it can be made ahead of time and stored in the refrigerator for up to two days.
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Fruit and cheese salads are versatile
Fruit and cheese salads can be easily customised to suit different tastes and preferences. The type of cheese used can vary, from creamy cheeses like cream cheese to stronger, saltier cheeses like feta or cheddar. Fruits can be chosen based on the season, ensuring a fresh and flavourful salad. Popular fruit choices include grapes, apples, berries, and melon, but there are endless combinations to explore.
The ultimate fruit, cheese, and nut salad is a popular variation, adding a crunchy texture and extra flavour to the dish. Nuts such as walnuts, pecans, or almonds can be included to create a satisfying and nourishing salad.
To elevate a simple fruit and cheese salad, consider adding a dressing. A balsamic dressing made with olive oil, balsamic vinegar, garlic, and dijon mustard can complement the sweetness of the fruit and the creaminess of the cheese. Alternatively, a squeeze of citrus or chopped herbs can also add a unique twist to the salad.
Fruit and cheese salads are a delightful combination of sweet and salty flavours, with the creamy texture of cheese balancing the freshness of the fruit. The versatility of this dish allows for endless customisations to suit any occasion, making it a true crowd-pleaser.
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Some cheeses work better with certain fruits
While some may be hesitant to combine fruit and cheese in a salad, this unique pairing can create a delightful sensory experience. The key to a successful fruit and cheese salad lies in understanding the flavour profiles and textures of different fruits and cheeses, and how they interact with each other. Here are some specific combinations of fruits and cheeses that work harmoniously together:
Crisp Apples and Cheddar Cheese:
The crispness and slight acidity of apples can beautifully complement the bold, sharp flavours of cheddar cheese. This combination offers a satisfying contrast of textures and flavours, making it a refreshing option for a summer salad.
Sweet Watermelon and Feta Cheese:
The salty, tangy notes of feta cheese provide an intriguing contrast to the sweetness of watermelon. This pairing is a classic example of how sweet and salty flavours can enhance each other, creating a well-rounded sensory experience.
Pear with Brie Cheese:
Pears have a natural affinity for rich, creamy cheeses like Brie. The soft, buttery texture of Brie pairs seamlessly with the juicy, sweet flavour of pears, creating a decadent and indulgent salad option.
Tropical Mango with Goat Cheese:
For those seeking a tropical twist, combining sweet and tangy mango with goat cheese can be a delightful choice. The creamy, tangy goat cheese enhances the sweetness of the mango, resulting in a flavourful and exotic salad.
Grapes, Apples, and Feta Cheese:
In a salad with grapes and apples, feta cheese crumbles contribute a salty contrast to the sweetness of the fruit. A balsamic dressing further enhances the flavours, making it a well-rounded and satisfying dish.
When creating a fruit and cheese salad, it is essential to consider the ripeness and texture of the fruit, as well as the intensity and creaminess of the cheese. Experimenting with different combinations can lead to delightful discoveries, showcasing the versatility and appeal of this unique culinary pairing.
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Frequently asked questions
Soft cheeses like feta and goat cheese are popular choices for fruit salads. Cream cheese is also commonly used as a base for fruit salads, creating a cheesecake-like filling. Harder cheeses such as gouda, havarti, and cheddar are less common in fruit salads, but some people enjoy them.
Fruits that pair well with cheese in a salad include grapes, apples, berries, melon, and kiwi. You can also add in avocados, peaches, and strawberries for a unique flavor combination.
Fruit and cheese salads are best enjoyed fresh. If made ahead of time, the juices from the fruit can water down the cheese or dressing. It's recommended to consume this type of salad within two days to avoid a watery consistency.

























