Randy Chandler
Cici's Pizza provides nutritional details for each dish on their menu, including calories, fat, carbs, and protein, as well as allergen information. A medium slice of Cici's Cheese Pizza contains around 190 calories, with calorie counts varying based on toppings, sauce, crust type, and pizza size. According to MyFoodDiary, a serving of Cici's Pizza Cheese Pizza contains 11 net carbs.
Characteristics and Values Table for Cici's Pizza Cheese
| Characteristics | Values |
|---|---|
| Calories | 190 calories per medium slice |
| Nutritional Information | Nutritional details for each dish served at Cicis can be found on their website, including calories, fat, carbs, and protein, along with important allergen information |
| Net Carbs | 11 per serving |
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What You'll Learn
A medium slice of Cici's Cheese Pizza has 190 calories
A medium slice of Cicis Cheese Pizza has 190 calories. This calorie count can vary depending on the toppings, sauce, crust type, and size of the pizza. For example, a slice of Cicis Veggie Pizza has 180 calories.
In addition to calories, Cicis provides nutritional details for each dish, including information on fat, carbs, and protein, along with allergen information. This information is available on their website and in a Nutritional Guide PDF.
For those with specific dietary restrictions, Cicis offers vegetarian and gluten-free options. The restaurant indicates on its menu item pages and in its Nutritional Guide PDF if a dish contains meat, fish, gluten, or wheat. However, it is important to note that cross-contamination can occur, as Cicis is not a 100% vegetarian restaurant.
To increase the protein content of a medium slice of Cicis Cheese Pizza, customers can add protein-rich toppings such as vegetables (mushrooms) or meats (ham, chicken, or beef). Balancing the pizza with sides from the salad bar can also make for a more nutritious meal.
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Calories depend on toppings, sauce, crust type, and pizza size
The calorie content of pizza depends on several factors, including the toppings, sauce, crust type, and pizza size.
Toppings play a significant role in determining the calorie count of a pizza. Cheese, fatty meats, and high-calorie toppings like pepperoni, sausage, and extra cheese can increase the calorie content. On the other hand, vegetables can add valuable nutrients and keep the calorie count lower. For example, Cicis' Supreme Pizza, which has a variety of meat toppings, is likely to be higher in calories than their Veggie Pizza, which has 180 calories per slice.
The type of sauce used can also impact the calorie count. Cream-based sauces, such as Alfredo sauce, or sauces with high-calorie additives like garlic or spicy Buffalo sauce, can increase the calorie content of a pizza.
The crust type and density are other important factors. A thicker crust, such as stuffed crust or a doughy original crust, will generally have more calories than a thinner, crispier crust. Crusts made with whole wheat, whole grain, or cauliflower are healthier options that can reduce the overall calorie count.
Lastly, the size of the pizza slice or the entire pizza will impact its calorie content. A small slice of pizza (around 1/8th) typically has about 200 calories, while a larger slice (1/5th) can have up to 300 calories.
It's worth noting that the cooking method and ingredients used can also affect the calorie count, with frying and adding oils or creams contributing to a higher calorie pizza. Checking the nutritional information provided by pizza places, such as Cicis and Papa Johns, can help you make informed choices about your pizza toppings, sauce, crust, and size to fit your dietary needs and preferences.
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Cici's offers vegetarian and gluten-free options
While Cicis is not a 100% vegetarian or gluten-free restaurant, it does offer several vegetarian and gluten-free options. The restaurant provides nutritional details for each dish it serves, which can be found on its website.
For vegetarian customers, Cicis indicates on its menu item pages and in its Nutritional Guide PDF if meat or fish is included in a dish. Many of its pizzas, pastas, salads, sides, and desserts are vegetarian-friendly.
For those following a gluten-free diet, Cicis offers bone-in wings, sauces, and options from its salad bar. The restaurant also indicates on its menu item pages and in its Nutritional Guide PDF if gluten or wheat is included in a dish. However, it is important to note that Cicis does not offer a gluten-free pizza crust.
Cicis provides nutritional information for each dish, including calorie counts, fat, carbs, and protein content, as well as allergen information. This allows customers to make informed choices based on their dietary preferences or restrictions.
In addition to its vegetarian and gluten-free options, Cicis offers a variety of pizza flavours, pastas, salads, and desserts. The restaurant is known for its affordable, all-you-can-eat dining experience, where guests can create their own pizza combinations from a wide selection of toppings.
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Nutritional info is available for each dish
For example, a medium slice of Cicis Cheese Pizza is around 190 calories, but this can vary depending on the toppings, sauce, crust type, and size of your pie. If you're looking to add more protein per slice, try adding protein-rich toppings, including veggies like mushrooms, or meats like ham, chicken, and beef.
Cicis also offers vegetarian-friendly options, including pizzas, pastas, salads, sides, and desserts, as well as gluten-free choices such as bone-in wings, sauces, and salad bar offerings.
You can find the nutritional information for each dish on Cicis' individual menu item pages or in their Nutritional Guide PDF. This includes calorie counts for each dish, such as the Veggie Pizza, which has 180 calories per slice.
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11 net carbs per slice of Cici's Pizza Cheese Pizza
A medium slice of Cicis Cheese Pizza contains around 11 net carbs and 190 calories. Calorie counts and nutritional content can vary depending on the toppings, sauce, crust type, and size of the pizza. For instance, the calorie count can be lower or higher depending on these variables.
Cicis Pizza offers a range of options for customers with specific dietary requirements or preferences. For instance, vegetarian-friendly options are available, and the restaurant also provides gluten-free choices, including bone-in wings, sauces, and salad bar offerings.
Nutritional details for each dish served at Cicis are provided, and customers can explore individual menu items for nutritional facts on calories, fat, carbs, and protein. This information is available on the Cicis website, where a full nutritional guide can be found, along with important allergen information.
Additionally, Cicis provides an option to increase the protein content per slice by adding protein-rich toppings, including vegetables like mushrooms and meats like ham, chicken, and beef.
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Frequently asked questions
Yes, Cici's pizza cheese has 11 net carbs per serving.
Yes, Cici's offers gluten-free options such as bone-in wings, sauces, and salad bar items.
A medium slice of Cici's Cheese Pizza is approximately 190 calories.
Yes, Cici's offers a variety of vegetarian-friendly pizzas, pastas, salads, sides, and desserts.
Nutritional information, including calorie counts, carbs, fat, and protein content, is provided for each dish on the respective menu item pages and in the Nutritional Guide PDF.
