Kamil Perry
ShopRite offers a variety of goat cheeses, including plain, crumbled, and gouda styles. The crumbled goat cheese, for example, has 80 calories and 2 carbs per 4-ounce serving. ShopRite also carries specialty goat cheeses such as Chavrie Original Goat Cheese and Montchevre Triple Crème Goat Brie. In addition to these options, ShopRite provides a selection of goat milk cheeses, including Landana Aged Goat Milk Gouda and Cypress Grove Humboldt Fog Ripened Goat Milk Cheese. ShopRite's range of goat cheese products caters to diverse tastes and culinary needs, making it a convenient source for those seeking this type of cheese.
| Characteristics | Values |
|---|---|
| Name | ShopRite Cheese, Crumbled, Goat |
| Weight | 4 oz |
| Calories | 80 |
| Carbohydrates | 2 |
| Gluten-Free | No |
| Ingredients | Pasteurized Goat Milk, Cheese Cultures, Salt, Enzymes, Cellulose (to Prevent Caking) |
| Other Goat Cheese Options | Montchevre Triple Crème Goat Brie, Chavrie Original Goat Cheese, Landana Aged Goat Milk Gouda Style Cheese, Montchevre Plain Goat Cheese, Cypress Grove Humboldt Fog Ripened Goat Milk Cheese |
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What You'll Learn
ShopRite's goat cheese options
ShopRite offers a variety of goat cheese options, including both plain and flavoured varieties. Here is a detailed list of some of the options available:
Plain Goat Cheese:
- ShopRite Cheese, Crumbled Goat Cheese: This cheese has a soft, crumbly texture and is available in a 4 oz package. It is not gluten-free and contains 80 calories and 2 carbs per serving.
- Montchevre Plain Goat Cheese: This cheese comes in a 4 oz package and is a good option for those who prefer a plain, unflavoured goat cheese.
- Bowl & Basket Specialty Plain Goat Cheese: Another 4 oz option for plain goat cheese, this variety can be a versatile addition to recipes or enjoyed on its own.
Flavoured Goat Cheese:
- Chavrie Original Goat Cheese: A classic option for those who enjoy the unique flavour and texture of goat cheese, this variety is available in a 5.3 oz package.
- Montchevre Triple Crème Goat Brie: Rich and creamy, this goat's milk brie offers a decadent option for those who enjoy the tang of goat cheese. It is available in a 6.34 oz package.
- Landana Aged Goat Milk Gouda Style Cheese: This option provides a more aged, sharp flavour for those who enjoy the distinctive taste of goat milk gouda. It is available in a 7 oz package.
In addition to these options, ShopRite also offers other flavoured goat cheeses, such as the Gourmet Cheese Shoppe Crucolo and Cypress Grove Humboldt Fog Ripened Goat Milk Cheese. ShopRite's goat cheese selections can be a great way to add variety to your recipes and enjoy the unique flavour and nutritional benefits of goat cheese.
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Goat cheese nutrition
ShopRite does offer goat cheese. You can find a variety of goat cheese options on their website, including plain, crumbled, ripened, and gouda styles.
Now, let's discuss the nutritional aspects of goat cheese:
Goat cheese, also known as chèvre, is a nutritious dairy product with a distinct, creamy flavour. It is enjoyed worldwide and comes in various textures and flavours, from soft and spreadable fresh cheese to salty, crumbly aged cheese. This versatile ingredient can enhance both sweet and savoury dishes.
Nutrition-wise, goat cheese is packed with vitamins, minerals, and healthy fats. It is a good source of selenium, magnesium, niacin (vitamin B3), calcium, phosphorus, and copper. These nutrients are essential for maintaining bone health. Goat cheese also contains protein and healthy fats, including medium-chain fatty acids, which can improve satiety and aid in weight loss.
Furthermore, goat cheese is easier to digest than cow's milk due to its lower levels of lactose and different protein structure. It is a hypoallergenic alternative for those allergic to cow's milk and can be beneficial for those with intolerances. Goat cheese also contains beneficial probiotics, which can improve gut health and boost the immune system by reducing unhealthy bacteria in the intestines.
While goat cheese can be high in fat, it is generally lower than cheeses made from cow's milk. However, moderation is still recommended to avoid weight gain. The recommended serving size for goat cheese is small, with one ounce (28 grams) providing a good amount of nutrients.
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Goat cheese gluten-free status
ShopRite offers a variety of goat cheeses, including plain, crumbled, and gouda styles. However, it is important to note that while goat cheese is naturally gluten-free, the ShopRite Cheese, Crumbled, Goat product is not gluten-free. This particular product may contain added ingredients that include gluten.
Gluten is a protein found in certain grains, such as wheat, barley, rye, and oats (due to cross-contamination). It is important for individuals with gluten sensitivities or celiac disease to avoid gluten. Goat cheese, in its natural form, does not contain gluten, making it a safe choice for those following a gluten-free diet.
However, it is always recommended to exercise caution and carefully read the labels of packaged or processed cheese products. While most cheeses do not inherently contain gluten, added ingredients or cross-contamination during processing may introduce gluten. For instance, starch or cellulose may be added to shredded cheese to prevent the shreds from sticking together, and while these additives typically do not contain gluten, it is important to verify their source.
Additionally, when purchasing cheese from a deli counter, it is crucial to ensure that the slicing machine has been properly cleaned to prevent cross-contact with gluten-containing products. Blue cheese, Brie, feta cheese, mozzarella, Parmesan, provolone, ricotta, and Swiss cheese are all generally considered gluten-free. However, it is always advisable to check allergen statements and ingredient labels to make an informed decision.
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Goat cheese flavour and texture
ShopRite offers a variety of goat cheeses, including plain, crumbled, and speciality goat cheese. They also offer goat milk gouda-style cheese and goat milk brie.
Goat cheese, also known as Chèvre, has a range of flavours and textures. It can be crumbly or creamy, mild or tangy, and is often described as earthy. The flavour of goat cheese varies from tart to soft, with an almost spreadable texture. It is known for its intensity, particularly when young, with tangy and earthy flavours that are said to "sweep the palate". As it ages, goat cheese becomes firmer without hardening, and its flavour becomes creamier with hints of hazelnut and dried herbs.
Goat cheese is lower in fat and calories than many other cheeses, making it a lighter alternative. Its bitterness is said to enliven surrounding flavours and provide a rich savour. The unique flavour of goat cheese is due to capric acid, a flavorful fatty acid that promotes the development of good intestinal bacteria. Goat cheese is also relatively low in lactose, making it a good choice for those with lactose intolerance.
The flavour of goat cheese can vary depending on where it is cut, as different parts of the cheese may have developed different flavours. It is also versatile in terms of recipes, as it can be seasoned with herbs, baked, or used as a substitute for mozzarella on pizza.
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Goat cheese serving suggestions
ShopRite offers a variety of goat cheeses, including plain, crumbled, and gouda styles. The tangy and creamy flavour of goat cheese makes it a versatile ingredient that can enhance many dishes. Here are some serving suggestions to incorporate goat cheese into your meals:
Salads
Goat cheese can be a delicious addition to salads, providing a tangy and creamy contrast to bitter greens, sweet fruits, and crunchy nuts or seeds. For example, try mixing arugula, Asian pear or green apple, lemon dressing, and pumpkin seeds with goat cheese for a simple yet flavourful salad. Alternatively, create a warm salad by roasting beets, carrots, and beet greens, then tossing them with a dressing made from whisked goat cheese, vinegar, and oil.
Appetizers and Finger Foods
Goat cheese can be a sophisticated and tasty component of appetizers or finger foods. Try making baked goat cheese balls, which can be made ahead of time and frozen until ready to bake and serve warm. Goat cheese also works well in dips, such as a combination of goat cheese, parmesan, cream cheese, and black pepper, served warm with crackers, fruits, honey, and/or vegetables.
Soups
The creaminess of goat cheese can add a decadent texture to soups. For instance, whisk goat cheese into a cauliflower soup topped with crispy roasted cauliflower and brussels sprouts, or swirl it into a vegetable soup or risotto for a creamy and tangy flavour.
Tarts and Pizzas
Goat cheese can be a delicious topping for tarts and pizzas, adding a creamy and tangy element. Spread it over puff pastry and top it with asparagus for a breakfast or brunch tart. Alternatively, create a veggie pizza using goat cheese for tang and onions for sweetness, or pair it with meaty mushrooms and sweet caramelized onions for a hearty pasta dish.
Omelettes and Brunch Dishes
Goat cheese can elevate a simple omelette by adding a creamy texture and tangy flavour. Crumble goat cheese into an omelette with mushrooms and spinach, or serve it alongside a grilled omelette with a sweet onion base and a side salad. For a sweeter option, stir goat cheese into a buttery brioche pudding with maple syrup and berries.
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Frequently asked questions
Yes, ShopRite sells a variety of goat cheeses, including crumbled goat cheese, Chavrie Original Goat Cheese, and Montchevre Plain Goat Cheese.
ShopRite's crumbled goat cheese has 80 calories and 2 grams of carbs per 4-ounce serving.
No, ShopRite's crumbled goat cheese is not gluten-free.
Goat cheese can be served in a variety of ways, including covered in herbs such as thyme or rosemary, spices like black pepper or green peppercorns, or a fine vegetable ash. It can also be served au naturel.
Chèvre is a type of fresh goat cheese that is typically white in color, mildly tangy in flavor, and soft yet slightly crumbly in texture.
