Andy Montoya
Don't say cheese has become a mantra for photographers seeking authentic, natural expressions in their photos. Instead of the forced, often awkward smiles that come with the traditional say cheese, this approach encourages subjects to relax and engage in genuine moments. By focusing on candid interactions, storytelling, or subtle prompts, photographers can capture emotions that feel real and timeless. This technique is particularly popular in portrait, family, and wedding photography, where the goal is to preserve raw, unposed memories rather than staged poses. Embracing this philosophy not only enhances the quality of the images but also creates a more enjoyable and relaxed experience for everyone involved.
| Characteristics | Values |
|---|---|
| Expression | Natural, relaxed, genuine smile |
| Eyes | Open, bright, and engaging |
| Mouth | Soft smile, no forced "cheese" grin |
| Posture | Relaxed, shoulders down, body at ease |
| Head Position | Slightly tilted or straight, avoiding stiffness |
| Lighting | Soft, even lighting to avoid harsh shadows |
| Background | Uncluttered, complementary to the subject |
| Focus | Sharp focus on the eyes |
| Composition | Rule of thirds, balanced framing |
| Attire | Comfortable, reflective of personality |
| Mood | Authentic, joyful, or contemplative |
| Interaction | Candid moments, minimal posing |
| Editing | Minimal retouching to preserve natural look |
| Purpose | Capturing personality, not just appearance |
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What You'll Learn
- Natural Smiles: Capture genuine expressions by engaging subjects in conversation or activities they enjoy
- Candid Moments: Focus on spontaneous, unposed shots to avoid forced or awkward smiles
- Creative Prompts: Use fun, non-cheesy phrases like say pickle or show me your teeth
- Eye Contact: Encourage subjects to look at the camera naturally, avoiding stiff poses
- Relaxed Atmosphere: Create a comfortable setting to help subjects feel at ease during the shoot
Natural Smiles: Capture genuine expressions by engaging subjects in conversation or activities they enjoy
A forced smile, the kind that comes from hearing "say cheese," is easy to spot. It's tight, fleeting, and often lacks the warmth of a genuine expression. To capture natural smiles, the kind that light up a person's entire face, you need to go beyond the cheesy prompt.
Forget the staged poses and awkward grins. The key lies in creating an environment where your subject feels comfortable, engaged, and genuinely happy.
Instead of barking orders, initiate a conversation. Ask them about their passions, their hobbies, or a recent funny experience. For children, incorporate games or silly questions. The goal is to spark genuine emotion, not just a fleeting smile.
Consider the age of your subject. Toddlers, for instance, respond well to peek-a-boo or silly faces. Teenagers might open up during a discussion about their favorite music or a shared interest. Adults often relax when talking about their pets, travel experiences, or a recent accomplishment. Tailor your approach to their personality and interests.
Remember, it's not just about the words. Pay attention to body language. Encourage natural movements and interactions. If they're comfortable, suggest a simple activity they enjoy, like reading a book, playing with a pet, or sharing a laugh with a loved one. These moments of genuine connection will translate into authentic smiles that shine through in your photographs.
The beauty of this approach lies in its authenticity. A natural smile tells a story, conveys emotion, and creates a lasting connection with the viewer. It's the difference between a snapshot and a cherished memory. So, ditch the "cheese" and embrace the power of genuine interaction. Your photos will thank you for it.
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Candid Moments: Focus on spontaneous, unposed shots to avoid forced or awkward smiles
A genuine smile is fleeting, a micro-expression that dances across the face for a split second. It's the curl of lips at a private joke, the crinkle of eyes at a surprise, the soft exhale after a laugh. These are the moments photographers crave, the ones that transcend the flatness of a posed "cheese" grin.
Capturing them requires a shift in approach, a move away from the director's chair and into the role of observer.
Think of it as a dance. You set the stage, create a comfortable environment, and then let your subjects move freely. Encourage interaction, spark conversation, and be ready to click at the instant a genuine connection forms. A child's unguarded delight at a bubble, a couple's shared glance across a crowded room, a friend's burst of laughter at a remembered story – these are the moments that make a photograph sing.
Forget about perfect poses and forced smiles. Instead, focus on the rhythm of life, the unscripted moments that reveal the true essence of your subjects.
This approach demands patience and a keen eye. It's about anticipating the unexpected, about being present in the moment and reacting swiftly. It's about understanding that the most powerful images often lie in the in-between moments, the quiet pauses and spontaneous gestures.
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Creative Prompts: Use fun, non-cheesy phrases like say pickle or show me your teeth
The traditional "say cheese" prompt has become a tired cliché, often resulting in stiff, unnatural smiles. To capture genuine expressions, photographers are turning to creative alternatives that evoke spontaneity and personality. Phrases like "say pickle" or "show me your teeth" are gaining popularity because they disrupt the expected, prompting subjects to react in unexpected, often hilarious ways. These prompts work by engaging the brain in a novel task, breaking the monotony of standard photo instructions. For instance, "say pickle" forces the mouth into a unique shape, while "show me your teeth" encourages a playful, unguarded grin.
When implementing these prompts, timing is key. For children aged 3–10, phrases like "say spaghetti" or "pretend you’re a lion" can elicit animated responses, as they tap into their imaginative play. Teenagers and adults may respond better to slightly absurd commands like "say dandelion" or "imagine you just won a million dollars," which trigger genuine laughter or surprise. Pair these prompts with quick bursts of shots to capture the split-second reactions before the subject has time to overthink. Experiment with delivery—a deadpan tone can make "say pickle" even funnier, while an exaggeratedly enthusiastic tone might amplify the effect of "show me your teeth."
One caution: avoid overusing these phrases, as they can lose their charm if subjects anticipate them. Keep a mental inventory of 5–10 unique prompts and rotate them based on the subject’s personality and the context of the shoot. For example, at a family reunion, "say pickle" might work well, but at a corporate event, "show me your teeth" could feel out of place. Observe the subject’s initial reaction and adapt accordingly. If they seem confused by "say dandelion," switch to something more relatable, like "say bubblegum."
The takeaway is that these non-cheesy prompts are tools to humanize the photo-taking process. They transform a static moment into a dynamic interaction, revealing the subject’s true character. For photographers, mastering this technique requires practice and intuition—knowing when to deploy a prompt and how to frame the shot to highlight the resulting expression. For subjects, it’s a chance to let go of self-consciousness and embrace the absurdity of the moment. The result? Photos that feel alive, authentic, and utterly unforgettable.
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Eye Contact: Encourage subjects to look at the camera naturally, avoiding stiff poses
A direct gaze can transform a photograph from forgettable to captivating. The key lies in capturing natural eye contact, a subtle yet powerful element that draws viewers into the frame. When subjects look at the camera with ease, it creates a connection, conveying confidence and authenticity. This is especially crucial in the context of 'don't say cheese' photography, where the goal is to move beyond forced smiles and rigid poses.
The Art of Guidance: Achieving this natural look requires a photographer's skill in directing subjects. Instead of simply instructing them to "look at the camera," try engaging them in conversation. Ask about their day, a recent vacation, or a favorite memory. This not only distracts from the potential self-consciousness of being photographed but also evokes genuine emotions, reflected in their eyes. For instance, a child might light up when talking about their pet, resulting in a vibrant and sincere gaze.
Avoiding the Stiffness: Stiff poses often accompany the traditional 'say cheese' approach, where subjects freeze, anticipating the shot. To counteract this, encourage movement. Suggest a gentle shift in weight from one foot to the other, or a subtle turn of the head. For group photos, arrange individuals in a way that promotes interaction, such as having them face each other, then ask them to glance at the camera, capturing a moment of shared connection. This technique is particularly effective for family portraits, creating a dynamic and relaxed atmosphere.
Consider the power of eye contact in different age groups. For toddlers and young children, it's about creating a game. Ask them to find a hidden object in the camera lens, sparking curiosity and a natural gaze. With teenagers, who might be more self-aware, focus on making them feel comfortable. Share a joke or a relatable story to ease tension and capture their genuine expression. For older adults, a simple reminder to look at the camera as if it's an old friend can result in a warm and engaging portrait.
In the pursuit of natural eye contact, timing is essential. The moment just before or after a laugh, when the eyes sparkle with joy, is priceless. Similarly, a soft, focused gaze during a quiet moment can convey depth and intimacy. Photographers should aim to capture these fleeting instances, as they often yield the most authentic and memorable images. By mastering this technique, you'll create photographs that not only showcase physical appearance but also reveal the unique spirit of each subject.
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Relaxed Atmosphere: Create a comfortable setting to help subjects feel at ease during the shoot
A tense subject makes for a tense photo. Stiff smiles, awkward poses, and darting eyes are the hallmarks of a forced "cheese" moment. To capture genuine expressions and natural interactions, prioritize creating a relaxed atmosphere during your shoot.
Think of it as setting the stage for a conversation, not a performance.
Location Matters: Ditch the sterile studio backdrop if it feels too formal. Opt for environments that are familiar and comfortable for your subjects. A cozy living room, a favorite park, or even a bustling coffee shop can provide a sense of ease and authenticity. For children, consider their playroom or backyard – places where they naturally feel free to be themselves.
The Power of Conversation: Instead of barking orders, engage in genuine conversation. Ask open-ended questions about their day, their interests, or their favorite memories. This not only distracts them from the camera but also elicits natural smiles and laughter. For families, encourage them to interact with each other – a gentle nudge, a shared joke, or a playful game can lead to candid, heartwarming moments.
Music as a Mood Enhancer: Music has a profound impact on mood. Create a playlist that complements the desired atmosphere. For a relaxed vibe, opt for soft, instrumental music or mellow tunes. Upbeat music can energize a group, while familiar songs can evoke nostalgia and comfort. Experiment with different genres and observe how your subjects respond.
Time is Your Ally: Don't rush the process. Allow ample time for your subjects to settle in and feel at ease. Start with casual conversation and gradually introduce the camera. If working with children, incorporate short breaks for snacks or playtime to prevent restlessness. Remember, the goal is to capture genuine moments, not forced poses. A relaxed pace fosters a sense of comfort and allows for those magical, unscripted interactions to unfold.
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Frequently asked questions
It refers to taking a photo without using the word "cheese," which often results in more natural and candid expressions instead of forced smiles.
Saying "cheese" often leads to stiff, unnatural smiles. Avoiding it encourages more authentic and relaxed expressions in photos.
Try engaging the subject in conversation, telling a joke, or asking them to think of something happy to capture a genuine smile.
