Frederic Melton
The grilled cheese burrito is a popular menu item from Taco Bell. It is made with a flour tortilla, seasoned beef, nacho cheese sauce, seasoned rice, reduced-fat sour cream, and a blend of mozzarella, pepper jack, and cheddar cheeses. The burrito is then grilled with more cheese on top. While the exact size of the burrito is not specified, some customers have commented that the portion size seems to have decreased over time, with some speculating that it used to be a 12-inch tortilla but has been replaced with a 10-inch version. Nevertheless, the grilled cheese burrito is considered a filling and satisfying meal, with some describing it as huge and thick and hearty.
| Characteristics | Values |
|---|---|
| Size | 10-inch or 12-inch tortilla |
| Price | $2.99 |
| Calories | 710 |
| Fat | 39 grams |
| Saturated fat | 15 grams |
| Trans fat | 1 gram |
| Cholesterol | 75 milligrams |
| Sodium | 1490 milligrams |
| Carbohydrates | 64 grams |
| Fiber | 7 grams |
| Sugar | 4 grams |
| Protein | 26 grams |
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What You'll Learn
Taco Bell's Grilled Cheese Burrito nutrition facts
Taco Bell's Grilled Cheese Burrito is a popular menu item, but its nutrition facts may give some pause for thought. The burrito contains 710 calories, with 39 grams of fat, 15 grams of saturated fat, 1 gram of trans fat, 75 milligrams of cholesterol, 1490 milligrams of sodium, 64 grams of carbohydrates, 7 grams of fibre, 4 grams of sugar, and 26 grams of protein.
The burrito is made with a blend of mozzarella, pepper jack, and cheddar cheeses, seasoned beef, nacho cheese sauce, seasoned rice, reduced-fat sour cream, and crunchy fiesta strips, all wrapped in a warm flour tortilla. This blend of ingredients contributes to the high calorie and fat content of the burrito.
While some customers have praised the Grilled Cheese Burrito as a "faux-Mexican masterpiece" and "the best item on the menu", others have questioned whether the portion size has decreased over time. Some have speculated that the apparent decrease in size may be due to variations in how employees prepare and fold the burrito, rather than an official change in size.
The Grilled Cheese Burrito is also available in a Black Bean variation, which is slightly lower in calories, at 690 calories.
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Variations in size
The grilled cheese burrito is a popular item on the Taco Bell menu. It is made with a flour tortilla, seasoned beef, nacho cheese sauce, seasoned rice, reduced-fat sour cream, and a blend of mozzarella, pepper jack, and cheddar cheeses, with extra cheese grilled on top. While the standard size of the grilled cheese burrito is not explicitly stated, there are variations in the reported size, with some claiming it has gotten smaller over time.
Some customers have expressed the belief that the grilled cheese burrito used to be bigger, with one person specifically mentioning a size difference between the regular grilled cheese burrito and the double steak grilled cheese burrito, which features an extra scoop of meat and rice on a larger tortilla. Taco Bell may have offered different sizes for its grilled cheese burritos, as indicated by the mention of a "smaller steak grilled cheese" option in a combo meal.
The size of the grilled cheese burrito can also vary depending on how employees fold the tortilla. One Reddit user commented that newer employees might fold the burritos smaller if they don't open the tortilla enough when spreading the fillings. This suggests that the technique and experience of the employee preparing the burrito can lead to slight differences in size.
The grilled cheese burrito has been described as "sizable" by a reviewer, indicating a generous portion. This reviewer attributed the girth of the burrito to the hearty fillings, including the three-cheese blend, seasoned beef, rice, and various sauces and toppings. The same reviewer also mentioned that the burrito was thick and had a substantial presence.
In addition to the standard grilled cheese burrito, there are also copycat recipes available online that allow people to make their own version at home. These recipes offer variations in size as they can be customized to personal preferences. Some recipes suggest using a 10-inch tortilla, while others recommend grilling the burrito until it forms a "crispy, golden crust," which may impact the overall size and appearance.
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Grilled Cheese Burrito recipe
Ingredients
- Ground beef
- Olive oil
- Minced garlic
- Chili powder
- Coriander
- Salt
- Smoked paprika
- Cumin
- Oregano
- Black pepper
- Onion powder
- Beef broth
- Tomato sauce
- Mexican rice (store-bought or homemade)
- Chicken broth (if making the rice from scratch)
- Avocado oil (if making the rice from scratch)
- Shredded Mexican cheese blend
- Mayo
- Chipotle sauce
- Sour cream
- Tortilla chips
- Flour tortillas
- Mozzarella
- Pepperjack
- Cheddar
Instructions
- Cook the beef: Heat some olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon, until it’s browned and fully cooked.
- Add seasonings: Stir in minced garlic, chili powder, coriander, salt, smoked paprika, cumin, oregano, black pepper, and onion powder. Cook for another minute until the spices are fragrant.
- Simmer: Add beef broth and tomato sauce to the skillet. Reduce the heat and let it simmer for about 5 minutes, allowing the flavors to meld together.
- Prepare the rice: If using store-bought rice, follow the directions on the package. If making from scratch, heat avocado oil in a skillet over medium heat, add in the rice and cook until the rice has a bright white appearance. Pour in the chicken broth and tomato sauce, and add in the seasonings.
- Make the sauce: Combine the mayo and chipotle sauce.
- Assemble: In each tortilla, add the nacho cheese, a quarter of the beef, and 1/2 cup of rice. Top with the chipotle sauce, sour cream, and tortilla chips.
- Fold the burritos: Add 1/4 cup of shredded cheese to a skillet over medium heat. Place the burrito seam-side down on the cheese. Cook until the cheese is browned and adhered to the burrito. Lift the burrito from the pan, add more cheese, and flip the burrito to cook that side too. Repeat with the other burritos.
- Grill the burritos: Heat a skillet or griddle over medium heat. Sprinkle some shredded Mexican cheese blend directly onto the skillet. Place the burrito on top of the cheese and cook until the cheese is golden brown and crispy, about 2-3 minutes per side.
- Serve: Serve the burritos warm with additional chipotle mayo for dipping.
Tips
- You can use any ground meat, such as ground turkey or ground chicken, in this recipe. Taco-seasoned chicken or steak would also work well.
- Feel free to customize the inside of the burritos with your favorite taco toppings, such as shredded cheese, salsa, and avocado. Just don't overstuff them!
- Store leftovers in an airtight container in the fridge for up to 3 days.
- To reheat, use a skillet over medium-low heat to regain crispiness, or use the microwave, taking care not to burn the cheese.
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Grilled Cheese Burrito reviews
The Grilled Cheese Burrito from Taco Bell has received mixed reviews. While some customers have complained about the size of the burrito, others have praised its taste and filling portion. One review from The Impulsive Buy describes the burrito as a "faux-Mexican masterpiece", giving it a rating of 10 out of 10. The review also mentions that the burrito is very filling, with the reviewer stating that they could only manage two or three, possibly four, and definitely five. Another review from the same website gives it a rating of 7 or 8 out of 10, stating that it is "very good and very filling".
A review from Brandeating highlights the unique texture of the burrito, noting that the browning of the cheese adds a "burnt cheese sharpness" and an extra savory quality. The review also mentions that the Grilled Cheese Burrito requires a different handhold than a typical burrito due to the melted cheese. The reviewer concludes that they enjoyed the burrito overall.
However, there are also several reviews on Reddit complaining about the size of the burrito. Some customers claim that the burrito used to be bigger, and that the portion has shrunk. One review mentions that the size may depend on how the workers fold the burrito, as it can vary between different Taco Bell locations.
The Grilled Cheese Burrito is a warm flour tortilla stuffed with seasoned beef, warm Nacho Cheese sauce, seasoned rice, crunchy fiesta strips, Creamy Chipotle sauce, reduced-fat sour cream, and a blend of mozzarella, pepper jack, and cheddar cheeses. It is then grilled with even more cheese on top. The burrito typically costs between $2.99 and $3.69, with the Black Bean variation costing $4.99. Nutritional information for the burrito includes 710 calories, 39 grams of fat, 15 grams of saturated fat, 75 milligrams of cholesterol, 1490 milligrams of sodium, 64 grams of carbohydrates, 7 grams of fiber, 4 grams of sugar, and 26 grams of protein.
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Grilled Cheese Burrito comparisons
The Grilled Cheese Burrito from Taco Bell is a popular menu item, with many positive reviews. It is described as "magic", "a winner", and "the best item on the menu". The burrito is made with a flour tortilla, seasoned beef, nacho cheese sauce, seasoned rice, reduced-fat sour cream, and a blend of mozzarella, pepper jack, and cheddar cheeses, with extra cheese grilled on top. It is said to have a sizable girth and is considered a filling meal.
However, some customers have noted that the size of the Grilled Cheese Burrito may vary, with some claiming that it has decreased over time. There seem to be two sizes available, with the Double Steak Grilled Cheese Burrito being larger than the regular Grilled Cheese Burrito. The difference in size may be due to employee discretion or variations in how the burritos are folded and prepared. Some customers have expressed disappointment over the perceived reduction in size, while others have noted that the portion size remains substantial.
In terms of nutritional content, the Grilled Cheese Burrito contains 710 calories, 39 grams of fat, 15 grams of saturated fat, 1 gram of trans fat, 75 milligrams of cholesterol, 1490 milligrams of sodium, 64 grams of carbohydrates, 7 grams of fiber, 4 grams of sugar, and 26 grams of protein. This information can be used to compare the Grilled Cheese Burrito to other menu items or similar dishes in terms of nutritional value and portion size.
When compared to other burrito options, the Grilled Cheese Burrito may be considered a more indulgent choice due to its cheese content and overall calorie count. However, it is important to note that portion sizes and nutritional values can vary based on various factors, including regional differences and changes in recipes over time. Therefore, it is always a good idea to consult the most up-to-date information from official sources or nutritional guides when making comparisons.
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Frequently asked questions
The size of the grilled cheese burrito at Taco Bell seems to have changed over time. Some customers have claimed that the burrito was bigger before, while others have noticed no change. The burrito is made with a 10-inch tortilla and is described as having a "sizable girth" due to its generous fillings.
The grilled cheese burrito from Taco Bell includes seasoned beef, nacho cheese sauce, seasoned rice, crunchy tortilla strips, reduced-fat sour cream, and a blend of cheeses grilled on top.
Yes, there are many recipes available online to make a copycat version of the Taco Bell grilled cheese burrito at home. These recipes often include similar ingredients to the original, such as ground beef, nacho cheese sauce, sour cream, tortilla strips, and a blend of cheeses.
