Patrick Oconnell
Chipotle's cheese quesadilla is a delicious yet calorie-dense meal option. The calorie count of this dish has sparked curiosity and concern among health-conscious consumers, with estimates ranging from 500 to 880 calories. The discrepancy in values may be attributed to variations in serving sizes, cheese quantities, and additional sides like sour cream or guacamole. Understanding the calorie content is essential for those monitoring their calorie intake, but it shouldn't deter anyone from indulging in this tasty treat occasionally.
| Characteristics | Values |
|---|---|
| Calories | 610-880 |
| Carbs | 51g |
| Net carbs | 48g |
| Fat | 24g |
| Protein | 46g |
| Sodium | 780mg |
| Sugar | 1g |
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What You'll Learn
Calorie count varies from 500 to 880
The calorie count for a cheese quesadilla from Chipotle varies from 500 to 880 calories, depending on the ingredients used and the method of preparation. The calorie count for a single serving of a large chicken and cheese quesadilla is 610 calories. The calorie count for the tortilla, cheese, and filling alone can add up to around 500 calories. This does not include any sides or additional toppings, which would further increase the calorie count.
The calorie count for a quesadilla can vary depending on the type of cheese, the amount of cheese used, and the cooking method. For example, a regular serving of cheese is around 110 calories, but a quesadilla likely uses more than a single serving, which can significantly increase the calorie count.
The type of meat used in the quesadilla can also affect the calorie count. For example, a chicken quesadilla may have a slightly lower calorie count than one made with barbacoa or steak. Sides and toppings, such as sour cream or guacamole, can also add calories.
It's important to note that the nutritional information provided by Chipotle may not always be accurate or comprehensive. Some customers have reported difficulties in calculating the exact calorie count for their orders due to the challenges of accounting for sides and toppings using Chipotle's nutrition calculator.
The calorie count for a cheese quesadilla from Chipotle can vary significantly, ranging from 500 to 880 calories or even more when including sides and toppings. It's important to consider the ingredients and their quantities to make an accurate estimation of the calorie content.
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Tortilla contributes 300 calories
A Chipotle cheese quesadilla is a delicious but calorie-dense meal option. While the exact calorie count of a Chipotle cheese quesadilla may vary depending on the ingredients used and their quantities, we can estimate the contribution of the tortilla, which forms the basis of this dish.
The tortilla, an essential component of any quesadilla, contributes significantly to the overall calorie count. On its own, the tortilla can account for around 300 calories. This is a substantial amount and may be surprising to those who are mindful of their calorie intake.
When examining the calorie contribution of the tortilla, it's important to consider its role in the dish. The tortilla is the vessel that holds the melted cheese and other fillings together, providing structure and texture. It is typically made from flour or corn, and its thickness and size can vary, impacting the overall calorie count.
The cooking method can also affect the calorie count of the tortilla. For example, a tortilla that is grilled or toasted may have a slightly higher calorie count due to the addition of cooking oils or butter. However, this increase is usually minimal and may be offset by the improved taste and texture of a perfectly grilled tortilla.
While 300 calories may seem like a significant contribution, it's important to remember that the tortilla is just one component of the quesadilla. The cheese, for example, also contributes a substantial amount of calories. A regular serving of cheese is around 110 calories, but a quesadilla likely uses more, pushing the calorie count higher.
In conclusion, the tortilla in a Chipotle cheese quesadilla contributes a substantial 300 calories to the overall dish. This information can be valuable for those watching their calorie intake, helping them make informed decisions about their meal choices. It also underscores the importance of considering the individual components of a dish when assessing its nutritional value.
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Chicken quesadilla has 610 calories
Calorie counts for quesadillas vary depending on the brand and the recipe used. A chicken quesadilla is typically made with shredded chicken, flour tortillas, shredded cheese, onions, salsa, and spices. The calorie count also depends on the size of the quesadilla.
According to the USDA, a chicken quesadilla from a fast-food restaurant weighs 180 grams and contains 529 calories. This includes 27 grams of protein, 27 grams of fat, and 43 grams of carbohydrates, with 3 grams of fiber and sugar. It also has 1,340 milligrams of sodium, which is over half of the recommended daily maximum of 2,300 milligrams.
A chicken quesadilla from Chipotle has 610 calories. This calorie count does not include sides like sour cream or guacamole. The tortilla alone contributes around 300 calories, while the cheese adds about 110 calories.
At Taco Bell, a standard steak or chicken quesadilla starts at 500 calories, while a cheese quesadilla has 450 calories. To reduce the calorie count, one can order the Shredded Chicken Mini Quesadilla, which contains only 200 calories.
It is important to note that calorie counts can vary depending on the specific ingredients and portions used. Checking the nutrition label or consulting with the restaurant staff can provide more accurate information.
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Barbacoa quesadilla has 795 calories
A barbacoa quesadilla from Chipotle has 795 calories. This calorie count includes the tortilla, which is around 300 calories, 3 oz of cheese, which is approximately 330 calories, and 4 oz of barbacoa meat, which is about 170 calories. The total calorie count for this quesadilla can vary depending on the amount and type of cheese and meat used, as well as any additional ingredients such as sour cream or guacamole, which are not included in the calorie count mentioned above.
The beef barbacoa quesadilla from Baker's Drive-Thru has a lower calorie count of 560 calories. The macronutrient breakdown for this quesadilla is 39% carbs, 37% fat, and 24% protein.
Quesadillas can be made with a variety of fillings and ingredients, which can significantly impact their calorie content. For example, a chicken quesadilla from Chipotle has around 810 calories, while a steak quesadilla has approximately 820 calories, and a carnitas quesadilla has about 840 calories.
It is important to note that the calorie counts mentioned above may not include the calories from any sides or additional toppings that are commonly served with quesadillas, such as sour cream or guacamole. These extras can add a significant number of calories to the overall meal.
When making a quesadilla at home, the specific ingredients and quantities used can greatly affect the calorie count. For example, a single flour tortilla can range from 100 to 300 calories, depending on its size and composition. Similarly, the type and amount of cheese used can vary the calorie count by several hundred calories.
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Sides not included in the count
A cheese quesadilla from Chipotle contains around 500 to 880 calories. However, this count does not include sides like sour cream or guacamole.
The calorie count varies depending on the type of quesadilla and the ingredients used. For example, a chicken quesadilla with around 3 oz of cheese and 4 oz of meat can have approximately 810 calories. On the other hand, a barbacoa quesadilla with the same amount of cheese and meat would be around 795 calories.
The tortilla, which is a significant contributor to the calorie count, typically adds about 300 calories to the dish. The cheese also plays a role, with a regular serving of cheese contributing about 110 calories. However, it is worth noting that a quesadilla likely uses more cheese than a regular serving.
Sides and extras, such as sour cream, guacamole, or additional meat, are not included in the calorie count mentioned above. These additions can significantly impact the overall calorie content of the meal. For example, a side of sour cream can add extra calories and fat to the quesadilla. Similarly, guacamole, made with avocados and other ingredients, can also increase the calorie count.
It is important to consider the nutritional calculator when factoring in the sides. Some sides may not be included in the calculator, making it challenging to determine the exact calorie count for customized orders. Therefore, when calculating the total calories for a Chipotle cheese quesadilla with sides, it is advisable to consider the calorie values of the individual components and add them together for a more accurate estimation.
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Frequently asked questions
A cheese quesadilla from Chipotle contains around 880 calories.
The calorie count varies depending on the type of quesadilla. A large chicken and cheese quesadilla has 610 calories. A barbacoa quesadilla has 795 calories, a chicken quesadilla has 810 calories, a steak quesadilla has 820 calories, and a carnitas quesadilla has 840 calories.
You can calculate the calories in your quesadilla by adding up the calories in each ingredient. The tortilla has around 300 calories, a serving of cheese has 110 calories, and the meat varies between 170 and 330 calories depending on the type and amount.
