Andy Montoya
Pizza is a beloved food for many, but it can be difficult to determine the number of calories in a slice of pizza. Pizza comes in various sizes, such as a 14 or 18-inch pie, and can be cut into different numbers of slices. The type of crust and amount of cheese and toppings can also affect the calorie count. On average, a slice of cheese pizza contains roughly 250 calories, but this can range from 170 calories for a slice of Neapolitan pizza to 535 calories for a slice of Chicago-style deep-dish pizza.
| Characteristics | Values |
|---|---|
| Calories | 210-250 |
| Crust type | Thin crust, standard crust, or deep-dish |
| Pizza size | 14-inch or 18-inch |
| Toppings | Anchovies, ham, and chicken are low-calorie options |
| Nutritional value | 59% carbs, 22% fat, 20% protein, 18% daily value of protein, 15% daily value of calcium, and 13% daily value of vitamin A |
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What You'll Learn
- Calorie count: a large slice has 210 calories, while the average slice has 250 calories
- Crust type: thin crust is fewer calories; deep-dish is more
- Pizza size: takeout pizzas are typically 14-inch, cut into 8 slices
- Cheese amount: more cheese equals more calories
- Toppings: some toppings like anchovies, ham, and chicken are lower-calorie
Calorie count: a large slice has 210 calories, while the average slice has 250 calories
The calorie count in a slice of pizza depends on several factors, including the size of the pizza, the crust type, and the amount of cheese and toppings. For instance, a Chicago or Detroit deep-dish pizza will have a higher calorie count due to its larger and denser crust. On the other hand, a Neapolitan-style pizza with minimal cheese will have fewer calories.
Now, let's delve into the specifics of a cheese pizza. A large slice of cheese pizza, typically from an XL 18-inch pizza, contains approximately 210 calories. This macronutrient breakdown includes 59% carbohydrates, 22% fat, and 20% protein. It is also a good source of calcium and vitamin A.
However, the calorie count can vary depending on the size of the slice. The average slice of cheese pizza, which is usually part of a large 14-inch pizza cut into eight slices, contains around 250 calories. This average takes into account both thin crust and standard crust options from major pizza chains.
It's worth noting that the calorie count can differ slightly based on the specific ingredients and cooking methods used by different pizzerias. Additionally, the type of cheese and the quantity used can also impact the calorie content.
In summary, a large slice of cheese pizza typically has around 210 calories, while the average slice comes in at about 250 calories. When considering your calorie intake, it's always a good idea to refer to the nutritional information provided by the specific restaurant or pizzeria.
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Crust type: thin crust is fewer calories; deep-dish is more
The calorie count of a slice of cheese pizza depends on the crust type and size of the slice. A large slice of cheese pizza with a thin crust can contain around 70-80 calories. However, if you opt for a deep-dish style pizza, the calorie count increases significantly. A single slice of deep-dish pizza can range from 350 to 550 calories, depending on the toppings. For example, a Margherita deep-dish pizza may contain around 400-450 calories, while a pepperoni deep-dish slice can reach up to 50-550 calories.
When choosing between thin crust and deep-dish pizza, it's important to consider not only the calorie count but also your personal preference and nutritional needs. Thin crust pizza is a good option if you're watching your calorie intake as it typically has fewer calories due to its smaller size and thinner base. It's a lighter choice that can satisfy your pizza craving without derailing your dietary goals.
On the other hand, deep-dish pizza offers a heartier and more indulgent experience. With its thick, fluffy crust and generous toppings, it provides a more substantial meal. The trade-off is the higher calorie count, which can be a concern if you're calorie-conscious. However, deep-dish pizza can be a good source of nutrients, depending on the toppings. For example, a cheese pizza provides calcium and protein, contributing to your daily nutritional requirements.
To make an informed decision, consider your portion size and nutritional goals. If you're aiming for a more filling meal, deep-dish pizza can provide that satisfaction, but it comes with a higher calorie commitment. Thin crust pizza allows for a more controlled calorie intake, especially if you're mindful of the toppings and their nutritional value. Blotting the oil from your pizza can also reduce the calorie count by around 35 calories per slice.
Ultimately, the choice between thin crust and deep-dish pizza depends on your priorities. If you prioritize calorie consciousness and a lighter meal, thin crust is the way to go. However, if you don't mind the extra calories and prefer a more indulgent and filling experience, deep-dish pizza may better suit your tastes. By understanding the calorie differences and the impact of toppings, you can make an informed decision to enjoy pizza while staying aligned with your dietary preferences and goals.
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Pizza size: takeout pizzas are typically 14-inch, cut into 8 slices
Pizza is a food that is loved by many around the world. However, it is also a food that is often associated with high-calorie content. The calorie content and nutritional value of a pizza slice depend on several factors, including the size of the pizza, the crust density, and the toppings.
When it comes to pizza size, takeout pizzas are typically 14-inch large pizzas cut into 8 slices. The number of calories in a slice of pizza from a 14-inch pizza can vary depending on the toppings and crust type. For example, a slice of thin-crust 14-inch pizza with regular cheese, marinara, ham, sausage, olives, and mushrooms contains approximately 310 calories per slice. However, if this pizza is cut into 12 slices instead of 8, the calorie count per slice would be closer to 200. On the other hand, a slice of 14-inch pizza with a regular crust and cheese topping contains approximately 272 calories.
The type of crust can also make a difference in the calorie count. For instance, a Chicago or Detroit deep-dish pizza will have a denser and larger crust, resulting in more calories. In contrast, a thin crust pizza will generally have fewer calories. Additionally, the amount of cheese on a pizza can impact the calorie count, with heavier amounts of cheese leading to significantly more calories.
It is worth noting that a small slice (around 1/8th) of a generic cheese pizza contains about 200 calories, while a typical slice of cheese pizza from a chain like Pizza Hut can amount to 300 calories for 1/5th of the pie. Therefore, when estimating the number of calories in a slice of pizza from a 14-inch pizza, it is safe to assume that each slice would contain somewhere between 200 and 300 calories, depending on the toppings and crust type.
To make a healthier choice, consider opting for veggie toppings, a whole wheat crust, or a personal-sized pizza to control your portion size.
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Cheese amount: more cheese equals more calories
The calorie content of a slice of cheese pizza depends on several factors, including the crust type, pizza size, amount of cheese, and toppings. A slice of cheese pizza typically contains around 200 to 250 calories, but this number can vary significantly.
The calorie difference between these pizza styles highlights the impact of cheese quantity on the overall calorie count. Pizzas with heavier cheese loads will have noticeably higher calorie counts. While cheese is a significant contributor to the flavor and texture of pizza, it is also a substantial source of calories.
Additionally, the type of cheese used can also influence the calorie content. Different cheeses have varying calorie densities, so opting for a lower-calorie cheese option can make a difference. For example, switching from a high-fat cheese to a part-skim variety can reduce the overall calorie count without sacrificing taste.
When considering the calorie content of a slice of cheese pizza, it's essential to factor in the amount of cheese. Pizzas with more abundant or denser cheese amounts will inevitably contribute more calories to the overall nutritional profile. Therefore, if calorie intake is a concern, opting for pizzas with less cheese or lower-calorie cheese alternatives may be a more suitable choice.
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Toppings: some toppings like anchovies, ham, and chicken are lower-calorie
The number of calories in a slice of cheese pizza varies depending on several factors, including the size of the pizza, the thickness of the crust, and the amount of cheese. On average, a slice of cheese pizza contains around 210 to 250 calories. However, this number can change significantly when toppings are added.
Toppings can have a notable impact on the overall calorie count of a pizza slice. While some toppings contribute to a higher calorie intake, certain toppings offer lower-calorie options. Anchovies, ham, and chicken are examples of toppings that can add protein to your pizza while keeping the calorie count relatively low. These toppings are leaner choices that can enhance the nutritional value of your pizza without significantly increasing the calorie content.
When choosing toppings for your pizza, it's worth considering their calorie contribution. Meat toppings, for instance, can significantly increase the calorie count. A cup of meat pizza topping contains approximately 507 calories, which is a substantial addition to the base calories of a cheese pizza slice. Therefore, opting for lower-calorie toppings like anchovies, ham, or chicken can be a more calorie-conscious decision.
Additionally, the type and amount of cheese used can also influence the overall calorie count. Pizzas with heavier amounts of cheese will naturally have more calories. For example, a Chicago-style deep-dish pizza, known for its generous cheese topping, can contain around 535 calories per slice. On the other hand, a Neapolitan-style pizza, which typically uses minimal cheese, has roughly 170 calories per slice.
It's important to remember that the calorie content of a pizza slice is influenced by multiple factors, and toppings play a significant role. Choosing lower-calorie toppings like anchovies, ham, or chicken can be a smart way to indulge in your favorite treat while being mindful of your calorie intake. However, it's always a good idea to check the nutritional information provided by the restaurant or refer to calorie-tracking websites for more detailed insights.
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Frequently asked questions
The number of calories in a slice of cheese pizza depends on several factors, including the size of the pizza, the thickness of the crust, and the amount of cheese. On average, a slice of cheese pizza contains around 250 calories.
The calorie count of a slice of cheese pizza can vary depending on the size of the pizza, the thickness of the crust, and the amount of cheese used. For example, a Chicago or Detroit-style deep-dish pizza will have more calories due to its larger size and denser crust.
Yes, one way to reduce the calorie intake is by blotting the pizza slice with a paper towel to remove excess oil, which can reduce the calorie count by around 35 calories per slice.
A slice of cheese pizza can provide some nutritional benefits, including protein, calcium, and vitamin A. On average, a slice of cheese pizza contains 18% of the daily recommended value of protein, 15% of calcium, and 13% of vitamin A.
