Patrick Oconnell
Domino's Philly Cheese Steak Pizza is a delicious yet calorie-dense meal. With 22g of net carbs per slice, it's not exactly a diet-friendly option. The hand-tossed crust option has 24g net carbs per serving, while the simple act of eating one slice will cost you 213 calories. If you're watching your weight, this pizza might be best enjoyed in moderation or as an occasional treat.
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What You'll Learn
One slice of Domino's Philly Cheese Steak Pizza contains 23g of carbs
If you're a pizza lover but are conscious about your carbohydrate intake, you might be interested to know that a single slice of Domino's Philly Cheese Steak Pizza contains 23 grams of carbohydrates. This carb count includes 2 grams of fiber, resulting in 21 grams of net carbs per slice.
While the crust type is not specified, a hand-tossed crust option is available for the Philly Cheese Steak Pizza. If you opt for this variety, you can expect slightly different nutrition facts. Each slice of this pizza contains 24 grams of total carbs, with 2 grams of fiber, resulting in 22 grams of net carbs.
The total carb count of a food item is calculated by adding up all the carbohydrates present, including those from fiber. However, when it comes to nutrition labels, the term "carbs" often refers to net carbs, which are calculated by subtracting the fiber content from the total carb count. This is because dietary fiber passes through the body undigested and does not contribute to blood sugar spikes in the same way that other carbohydrates do.
In addition to its carb content, Domino's Philly Cheese Steak Pizza provides 8.5 grams of fat and 11 grams of protein per slice, totaling 213 calories. If you opt for the hand-tossed crust, the calorie count per slice is slightly lower at 220 calories.
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The hand-tossed crust version contains 24g of carbs
The Domino's Philly Cheese Steak Pizza is a delicious yet unhealthy treat. While it is important to indulge occasionally, it is also crucial to be aware of the nutritional content of such meals. The hand-tossed crust version of this pizza contains 24g of carbs per serving. This is an important consideration for those watching their carbohydrate intake or managing medical conditions like diabetes.
The hand-tossed crust option for the Domino's Philly Cheese Steak Pizza provides a generous serving of carbohydrates. With 24g of carbs per serving, it contributes significantly to the recommended daily intake. This amount may vary depending on individual dietary needs, but generally, a 2,000 calorie diet is advised. Within this framework, the hand-tossed crust pizza accounts for a notable portion of one's daily carbohydrate allowance.
It is worth noting that the carb content of the Domino's Philly Cheese Steak Pizza varies slightly depending on the crust type. While the hand-tossed crust contains 24g of carbs per serving, other crust variants may have different nutritional values. It is always advisable to check the nutritional information for specific crust types to make an informed decision.
When considering the carb content of the Domino's Philly Cheese Steak Pizza, it is essential to remember that the total carb count includes different types of carbohydrates. The hand-tossed crust version contains 23g of total carbs, which includes various carbohydrate sources such as sugars, starches, and fibre. Understanding the composition of these carbs can help individuals make more informed dietary choices.
Additionally, the hand-tossed crust version of the Domino's Philly Cheese Steak Pizza contains other essential nutrients. While carbs are a primary focus, it is worth noting that this pizza also provides a significant amount of protein, fat, and calories. As such, it is a calorie-dense option that should be factored into one's overall daily nutritional intake and energy requirements.
In conclusion, the Domino's Philly Cheese Steak Pizza with a hand-tossed crust contains 24g of carbs per serving. This information is valuable for individuals monitoring their carbohydrate intake. However, it is also important to consider the pizza's additional nutritional aspects, such as protein, fat, and calorie content, to make well-rounded dietary choices.
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This pizza also contains 8.5g of fat
Domino's Philly Cheese Steak Pizza is a delicious, indulgent option for a night in, but it's good to be aware of the nutritional content of your food. Each slice of this pizza contains 8.5g of fat, which is a significant amount. It's important to remember that fat is an essential nutrient, providing the body with energy and supporting the absorption of vitamins. However, consuming too much fat can have negative health consequences.
The type of fat in the pizza is important to consider. While I can't find specific information about the types of fat in this pizza, it's safe to assume that it contains a mixture of saturated and unsaturated fats. Saturated fats are typically solid at room temperature and come from animal sources, like meat and dairy, as well as some plant-based sources like coconut oil. Unsaturated fats are usually liquid at room temperature and are found in plant-based sources like nuts, seeds, and vegetable oils.
The pizza likely contains monounsaturated and polyunsaturated fats, as indicated by the presence of "Monounsat. Fat" and "Polyunsat. Fat" in the nutritional information. Monounsaturated fats are known for their potential health benefits, such as improving blood cholesterol levels and reducing the risk of heart disease. Polyunsaturated fats are essential for brain function and healthy skin, and they also provide energy.
While fat is an important part of a balanced diet, it's crucial to consume it in moderation. The recommended daily intake of fat varies depending on age, gender, and overall health, but on average, adults should aim for 20% to 35% of their total daily calories from fat. For someone consuming 2,000 calories per day, this would equate to about 44 to 78 grams of fat. So, a single slice of this pizza, with its 8.5 grams of fat, can be part of a balanced meal, but it's important to consider the rest of your daily fat intake to ensure you're staying within a healthy range.
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There are 11g of protein in one slice
Domino's Philly Cheese Steak Pizza is a delicious, indulgent treat, but it's always good to be aware of the nutritional value of what we eat. Each slice of this pizza contains 11 grams of protein, which is an essential macronutrient for our bodies.
Protein is fundamental to our body's growth and repair, and it is used to build and strengthen our bones, muscles, cartilage, skin, and blood. It is also a key building block of hormones, enzymes, and vitamins, so it's important to ensure we get enough in our diets.
The recommended daily intake of protein is around 46-56 grams for women and 56-66 grams for men, depending on body weight and activity level. As a nutrient-dense food, protein also helps us feel fuller for longer, which can be beneficial for weight management.
With 11 grams of protein per slice, Domino's Philly Cheese Steak Pizza can help contribute to your daily protein intake. However, it's important to note that pizza is also high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
In addition to protein, each slice of this pizza also contains 23 grams of total carbs and 8.5 grams of fat, amounting to 213 calories per slice.
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One slice of this pizza is 213 calories
A slice of Domino's Philly Cheese Steak Pizza is 213 calories. This calorie count is contributed to by the slice's 23g of total carbs, 22g of net carbs, 8.5g of fat, and 11g of protein. The calorie count of this pizza is also dependent on the type of crust. For example, a hand-tossed crust has 24 net carbs per serving and 337 calories.
To burn off these calories, a 150-pound adult walking at a pace of 17 minutes per mile would need to walk for 40.4 minutes. The same adult would need to weight train for 33.1 minutes to burn off the same number of calories. If they were to cycle at 18 mph, they would need to cycle for 15.1 minutes.
Running stairs for 11.8 minutes or running at a pace of 10 minutes per mile for 18.4 minutes would also burn off 337 calories. These activities are all performed without any significant wind or incline. The time taken to burn off the calories will be shorter if there is wind or an incline, as this will increase the intensity of the activity.
The number of calories in a slice of Domino's Philly Cheese Steak Pizza can help individuals make informed decisions about their food intake. For those looking to maintain or lose weight, this calorie information can be valuable in planning their meals and understanding the energy content of the food they consume.
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Frequently asked questions
There are 23g of total carbs and 22g of net carbs in a slice of Domino's Philly Cheese Steak Pizza.
Yes, the hand-tossed crust option has 24 net carbs per serving.
There are 213 calories in a slice of Domino's Philly Cheese Steak Pizza.
For a 150-pound adult, it would take approximately:
- 40.4 minutes of walking at 17 min/mile
- 33.1 minutes of weight training at a moderate effort
- 15.1 minutes of cycling at 18 mph
- 11.8 minutes of running stairs at a moderate pace
- 18.4 minutes of running at 10 min/mile
Yes, each slice of Domino's Philly Cheese Steak Pizza contains 8.5g of fat and 11g of protein.
