Bushra Griffith
The Lunchables Extra Cheesy Pizza kit is a convenient snack option for kids, containing pizza crusts, pizza sauce, and a Kraft cheese blend. Each ingredient is packaged separately in individual compartments, allowing kids to build their own unique pizza combinations. The product weighs 4.2 oz and contains 14 grams of protein per serving. While the exact number of crusts is not specified, it appears that the kit contains a single pizza crust.
| Characteristics | Values |
|---|---|
| Name | Lunchables Extra Cheesy Pizza |
| Weight | 4.2 oz |
| Protein | 14 grams per serving |
| Crust Ingredients | Wheat Flour, Water, Sugar, Glycerin, Soybean Oil, Yeast, Vital Wheat Gluten, Mono- & Diglycerides, Salt, Xanthan Gum, Calcium Propionate, Sorbic Acid, Natural and Artificial Flavor, Enzyme |
| Sauce Ingredients | Water, Tomato Paste, Sugar, Modified Food Starch, Garlic Powder, Salt, Onion Powder, Spice, Citric Acid, Dried Basil, Sea Salt, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Natural Flavor |
| Cheese Ingredients | Part-Skim Milk, Water, Milk Protein Concentrate, Milkfat, Salt, Cheese Culture, Sodium Citrate, Sorbic Acid, Enzymes, Vitamin A Palmitate, Cellulose Powder |
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Kraft Cheese Blend
Kraft Heinz's Lunchables Extra Cheesy Pizza is a convenient snack option for kids, allowing them to build their own unique pizza combinations. Each 4.2-ounce plastic tray contains pizza crusts, pizza sauce, and Kraft cheese blend. The product is designed to be eaten straight from the tray, making it perfect for school lunches or on-the-go snacking.
The Kraft cheese blend in the Lunchables Extra Cheesy Pizza is a pasteurized prepared cheese product. It is made with part-skim milk, water, milk protein concentrate, and milkfat. To enhance the flavour and improve preservation, it also contains less than 2% of salt, cheese culture, sodium citrate, sorbic acid as a preservative, enzymes, vitamin A palmitate, and cellulose powder to prevent caking.
The cheese blend contributes to the overall protein content of the Lunchables Extra Cheesy Pizza, with each serving providing 14 grams of protein. The product should be kept refrigerated until ready to eat, ensuring that consumers experience a delicious and fresh-snack.
It is important to note that the Kraft cheese blend, along with the other Lunchables components, has been assessed for nutritional value, ingredient concerns, and processing by organisations like EWG. These assessments consider factors such as calories, saturated fat, sugar, sodium, protein, and the presence of additives, hormones, antibiotics, and contaminants. The scores assigned to the product help consumers make informed choices about their food options.
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Pizza Sauce
Each 4.2 oz Lunchables Extra Cheesy Pizza pack contains pizza crusts, pizza sauce, and Kraft cheese blend. The pizza sauce in Lunchables has been described as "disgustingly" sweet, with a honey-like taste. It is also said to be peppery.
The sauce primarily comprises water, tomato paste, sugar, and less than 2% of modified starch, garlic powder, salt, onion powder, citric acid, spice, xanthan gum, sodium benzoate, and potassium sorbate. The sauce also contains dried basil, sea salt, and natural flavor.
If you're looking to recreate the Lunchables pizza sauce at home, you can start by heating olive oil over medium-low heat and adding garlic. Sauté until it becomes aromatic. Next, add tomato paste and continue to sauté, stirring until it turns dark brick red. This process helps to sweeten the sauce and develop a more complex flavor. Then, add herbs and continue to cook, mixing them with the tomato paste. Remove the pan from the heat and carefully add the tomato sauce, as it may bubble up or spatter. Stir the sauce and paste together until consistent, and then put it back on the heat. Finally, add salt and pepper to taste. It is recommended to prepare this sauce a day in advance to allow the flavors to develop fully.
Some people have noted that the sauce in Lunchables tastes better when eaten cold, with the warm sauce being described as mediocre. This phenomenon is attributed to the way flavors diffuse in cold versus warm foods. In cold foods, the salient flavors jump out, while in warm foods, the subtle flavors diffuse throughout the sauce.
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Pizza Crust Ingredients
Pizza crust is made with a lean dough that does not use eggs or butter. The basic ingredients for a pizza crust are flour, yeast, water, salt, and olive oil. The type of flour used can vary depending on the desired texture and taste of the crust. For a chewier pizza crust, bread flour or whole wheat flour can be used. On the other hand, for a crispier crust, unbleached all-purpose white flour is a better option.
The amount of water used in the dough will depend on the type of flour chosen, as different flours absorb different amounts of water. Other dry ingredients such as sugar, salt, and yeast can be added to the flour to enhance the flavour and texture of the crust. Sugar, for example, increases the yeast's activity and tenderizes the dough, especially when used with olive oil.
Olive oil is an important ingredient in pizza crusts as it adds flavour and helps to keep the interior of the crust soft. It is also brushed onto the dough before adding toppings to prevent the crust from tasting soggy. In addition to olive oil, cornmeal can be used to add flavour and crispness to the crust. Cornmeal is not added to the dough itself but is used to dust the pizza pan, giving the crust a crispy texture and extra flavour.
Pizza crusts can also be made without the use of yeast. For example, the Lunchables Extra Cheesy Pizza product uses a pizza crust made with wheat flour, water, sugar, glycerin, soybean oil, and other ingredients, but does not contain yeast. This allows for a convenient, ready-to-eat pizza option that does not require proofing or baking.
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Nutritional Value
The Lunchables Extra Cheesy Pizza kit weighs 4.2 oz and contains pizza crusts, pizza sauce, and a Kraft cheese blend. Each 4.2-ounce plastic tray contains 14 grams of protein per serving. The pizza crust is made from wheat flour, water, sugar, glycerin, soybean oil, and other ingredients. The pizza sauce contains water, tomato paste, sugar, garlic powder, salt, onion powder, and various spices and preservatives. The cheese is a pasteurized prepared cheese product made with milk, water, milk protein concentrate, and other ingredients.
While the product does provide some nutritional value in the form of protein, it is also important to consider the other nutrients and substances it contains. The pizza crust contains wheat flour, which provides carbohydrates and some B vitamins, such as niacin, thiamin mononitrate, riboflavin, and folic acid. However, the crust also contains sugar, soybean oil, and salt, which may contribute to excess calorie intake, elevated blood sugar, and increased risk of cardiovascular disease if consumed in large quantities.
The pizza sauce contributes vitamins and minerals from the tomatoes, such as vitamin C, potassium, and lycopene, as well as some added sugar and salt. The cheese provides calcium and protein, which are essential for bone and muscle health, but it is also high in fat and sodium, which should be consumed in moderation.
Overall, while the Lunchables Extra Cheesy Pizza kit does provide some nutritional value, it is important to consider the high levels of added sugar, salt, and fat it contains. These components can have negative health impacts if consumed frequently or in large quantities. As such, it is recommended that this product be consumed in moderation as part of a balanced diet that includes a variety of whole foods, such as fruits, vegetables, lean proteins, and healthy fats.
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Allergens
The Lunchables Extra Cheesy Pizza kit weighs 4.2 oz and contains pizza crusts, pizza sauce, and Kraft cheese blend. The pizza crusts are made with wheat flour, including enriched bleached wheat flour, whole wheat flour, and vital wheat gluten. The product also contains soybean oil and soy in the form of soy lecithin.
As such, individuals with wheat or soy allergies should refrain from consuming this product. The cheese and pizza sauce contain milk, which is another common allergen. The FDA requires that eight major food allergens be labelled on products, and these include milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soybeans.
While the Lunchables Extra Cheesy Pizza does not contain eggs, fish, shellfish, tree nuts, or peanuts, it is always important to read the ingredient list carefully to make an informed decision about consuming a product. The product may also be manufactured in facilities that process other allergens, so it is essential to review the allergen information provided on the packaging.
For those with allergies, a DIY Pizza Lunchables option can be a safer and more customizable alternative. Homemade pizza Lunchables can be made with mini naan bread, pita bread, flatbread, or another bread of choice. Jarred, canned, or homemade pizza sauce can be used, and various toppings can be included or excluded to accommodate allergies and personal preferences.
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Frequently asked questions
There is one pizza crust in each 4.2 oz Lunchables Extra Cheesy Pizza tray.
The pizza crust contains wheat flour, water, sugar, glycerin, soybean oil, yeast, vital wheat gluten, mono- and diglycerides, salt, xanthan gum, calcium propionate, sorbic acid, natural and artificial flavor, and enzyme.
In addition to the pizza crust, the kit includes pizza sauce and Kraft cheese blend.
Each 4.2 oz Lunchables Extra Cheesy Pizza kit contains 14 grams of protein.
