
When cooking with cups of cheese, it can be tricky to determine how much cheese you need to buy in grams. This is because the weight of a cup of cheese depends on how finely the cheese is grated. For example, 1 cup of coarsely grated cheese will weigh less than 1 cup of finely grated cheese. It also depends on the type of cheese. So, how many grams are in 3/8 of a cup of cheese?
| Characteristics | Values |
|---|---|
| 3/8 cup of cheese in grams | No exact value, but 1 cup of shredded cheese is approximately 8 ounces or 226.796 grams |
| Conversion | 1 gram = 0.035 ounces |
| Accuracy | Conversion may not be accurate due to changes in humidity, temperature, and how well the ingredient is packed |
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What You'll Learn

The weight of 3/8 cup of cheese varies
For example, one source states that one cup of shredded cheese weighs 8 ounces or 226.8 grams. Using this weight per cup, 3/8 of a cup of shredded cheese would be approximately 85 grams.
However, another source notes that Parmesan and similar cheeses, such as Pecorino, have a different weight to volume ratio. According to this source, one pound of Parmesan cheese equals approximately 4 1/2 cups grated, which would make 3/8 of a cup weigh around 34 grams.
Additionally, the coarseness of grating can affect the weight of a cup of cheese. A cup of coarsely grated cheese will have less cheese than a cup of finely grated cheese. Therefore, when measuring by weight, it is important to consider the desired coarseness and adjust the volume measurement accordingly.
In conclusion, the weight of 3/8 cup of cheese cannot be determined definitively without knowing the specific type of cheese, the desired coarseness of grating, and the environmental factors such as humidity and temperature. The weight can range from approximately 34 grams to 85 grams or even more, depending on these variables.
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Grated, crumbled, or shredded cheese affects weight
A cup measurement of cheese is not always a precise amount, and it can depend on how the cheese is prepared. For example, 1 cup of coarsely grated cheese will contain less cheese than 1 cup of finely grated cheese. This is because the finer the cheese is grated, the denser it becomes. Therefore, grating, crumbling, or shredding cheese can indeed affect its weight.
When a recipe calls for a specific volume of grated cheese without giving a weight, the outcome of the dish can be altered. This is because the density of the cheese changes depending on how finely it is grated. For example, a cup of coarsely grated cheese will have larger gaps between the shreds, whereas a cup of finely grated cheese will be more compact and leave less space between the shreds.
To get around this issue, some recipes give the weight of the cheese required, rather than the volume. However, this can be tricky if the cheese is only available to buy in wedges with no weight information. In this case, it is useful to know that 1 pound of Parmesan or Pecorino cheese equals about 4 1/2 cups when grated.
Some cheeses, such as feta and blue cheese, are usually crumbled rather than grated. Crumbled cheese can be added to dishes such as salads, eggs, and dips to eat with fresh vegetables. Crumbling the cheese can also help to reduce its overall weight, as it becomes more airy and less compact.
Goat cheese is another type of cheese that can be crumbled or whipped and added to similar dishes. It is a good source of protein and calcium and can provide additional health benefits, such as aiding weight loss and improving bone health. However, as with all cheeses, it is important to monitor intake due to the high levels of sodium and fat typically found in cheese.
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Cheese density changes with humidity and temperature
To answer your question about the weight of cheese, 3/8 of a cup of cheese is roughly equivalent to 30 grams. However, it's important to note that this conversion can vary depending on the type of cheese and the fineness of grating. For example, coarsely grated cheese will occupy more volume than finely grated cheese, so 3/8 cup of coarsely grated cheese will weigh less than 30 grams.
Now, onto the topic of cheese density and how it's influenced by humidity and temperature:
Cheese density can indeed be affected by changes in humidity and temperature. These two factors play a critical role in the aging and storage process, influencing the microbial and physicochemical characteristics of the cheese. Maintaining the right balance of humidity and temperature is essential for optimal aging and flavor development.
Let's start with humidity. Relative humidity refers to the amount of moisture in the air, and it increases with temperature. In the context of cheese, humidity plays a crucial role in preventing the cheese from drying out and promoting the growth of beneficial microbes. However, if the humidity is too high, it can cause the cheese to ripen too quickly, lead to the development of undesirable microbes, and affect food safety. For example, excess moisture can collect on the cheese surface, promoting unwanted mold growth and altering the texture of the cheese. To control humidity, cheese makers use tools like hygrometers to monitor levels and make adjustments as needed.
Temperature also has a significant impact on cheese density and the aging process. Different temperatures influence the growth of specific microorganisms and the biochemical changes they induce. For instance, in Camembert-type cheeses, temperature affects the growth of Kluyveromyces marxianus and Geotrichum candidum, while relative humidity influences Penicillium camemberti sporulation. Additionally, temperature impacts the rate of carbon substrate consumption and the thickening of the cheese underrind.
To achieve optimal cheese preservation and aging, both humidity and temperature must be carefully managed. Small, gradual adjustments should be made to avoid shocking the cheese. Consistent conditions are ideal, as fluctuations can stress the cheese. Proper ventilation is also crucial to maintaining stable temperature and humidity levels and preventing mold growth.
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Pre-shredded cheese often has additives
3/8 of a cup of cheese is roughly equivalent to 30 grams, depending on the type of cheese. For example, 3/8 of a cup of Blue cheese or Feta cheese is approximately 30 grams.
When it comes to cheese, convenience often comes with trade-offs. Pre-shredded cheese is undoubtedly convenient, but it often contains additives that you wouldn't find in a block of cheese. These additives are added to prevent the shredded cheese from turning into a clump and to inhibit mould. Some common additives include cellulose powder, which is made from cotton and wood pulp, as well as potato starch and calcium sulphate. While these additives may not be terrible for you, they are unnecessary and can affect the texture and taste of the cheese. For example, the powdery texture of wood pulp coating the outside of grated cheese can impact the overall sensory experience of the cheese.
Some people are sensitive to certain additives used in pre-shredded cheese, such as Natamycin, which has been approved for use as a food additive by various authorities, including the U.S. Food and Drug Administration, Canada Health, and the European Food Safety Authority. If you are sensitive to these additives, it is best to avoid pre-shredded cheese.
Additionally, grating your own cheese from a block can be cheaper than buying pre-shredded cheese, and it also gives you more control over the taste and texture of the cheese. It is worth noting that some people find the process of grating their own cheese therapeutic, while others may consider it a hassle. Ultimately, the decision to use pre-shredded cheese or grate your own comes down to personal preference, time constraints, and budget.
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Weighing ingredients is more accurate than measuring cups
When following a recipe, it is important to use the right amount of each ingredient to ensure the best results. While some recipes provide ingredient quantities in volume (e.g. cups), others specify weight (e.g. grams). When converting between these two units, it is important to note that weight is generally a more accurate measurement.
For example, consider the conversion between cups and grams for cheese. The amount of cheese in a cup will vary depending on the type of cheese, the size of the grate, and how tightly the cheese is packed into the cup. For instance, 2/3 of a cup of cheese is equivalent to roughly 150 grams. However, this conversion is not exact and can vary due to factors such as humidity and temperature.
Similarly, when measuring flour, the amount you can fit into a cup will depend on how tightly you pack it. In such cases, using weight measurements ensures a more consistent and accurate quantity of the ingredient. This is especially important in baking, where the ratio of ingredients can significantly impact the final product.
Additionally, weight measurements are often more convenient when purchasing ingredients. For example, if a recipe calls for a certain number of cups of cheese, it can be tricky to determine how much cheese to buy since pre-packaged shredded cheese may not match the exact amount required. On the other hand, weighing the cheese at the store can help you get the precise amount needed for your recipe.
In conclusion, weighing ingredients is generally more accurate than using measuring cups. Weight measurements provide a consistent quantity of the ingredient, which is crucial for successful cooking and baking outcomes. While volume measurements can be used as a guideline, relying solely on them may result in less precise results. Therefore, it is always advisable to invest in a good kitchen scale and follow recipes that provide ingredient quantities in weight measurements.
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Frequently asked questions
There are around 56 grams of cheese in 3/8 cup.
Cheese can be measured in grams using a weighing scale.
There are approximately 113 grams in a cup of shredded cheese.
Yes, one cup of grated cheese will weigh differently from a cup of shredded cheese.
Yes, different cheeses have different weights per cup due to variations in texture and density. For example, Parmesan and Pecorino are denser than Blue Cheese and Feta.

























