
When it comes to cooking with cheese, measurements can be a tricky business. While some recipes call for a certain number of cups of shredded cheese, others specify weight in ounces. To complicate matters further, there are two types of ounces: fluid ounces, which measure volume, and ounces used to measure weight. So, how many ounces are in 1/3 of a cup of cheese?
| Characteristics | Values |
|---|---|
| 1/3 cup of grated cheese in ounces | 0.976 (~1) ounce |
| 1 cup of shredded cheese in ounces | 4 oz (may vary by type of cheese) |
| 1 cup of coarsely grated cheese | Less cheese than 1 cup of finely grated cheese |
| 1 cup of water in ounces | 8 fl oz of water is 8 oz (weight) of water |
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What You'll Learn

A cup of shredded cheese is about 4 ounces
When it comes to cooking with cheese, it's important to understand the difference between measurements by volume and weight. While a cup is a unit of volume, an ounce is a unit of weight, and these measurements are not interchangeable. The volume of a cup can even vary depending on the country, with 1 cup equalling 8.45 US fluid ounces in Australia and 6.76 US fluid ounces in Japan.
When it comes to cheese, the general rule is that a cup of shredded cheese weighs around 4 ounces. However, it's worth noting that this can vary slightly depending on the type of cheese and how finely it is shredded. Coarsely grated cheese will take up more space in a cup, resulting in a slightly lower weight, while finely grated cheese will be denser and weigh a bit more.
To ensure accuracy in your recipes, it's always a good idea to measure ingredients by weight rather than volume. This is because the characteristics of grated cheese can change depending on factors such as humidity, temperature, and how well it is packed. A cup of coarsely grated cheese will have less cheese by weight than a cup of finely grated cheese.
However, don't stress too much about having the exact amount of cheese specified in a recipe. A little more or less cheese than the recommended amount is not likely to significantly affect the outcome of your dish. As long as you stay within a reasonable range, you can feel free to adjust the amount of cheese to suit your taste preferences.
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Grated cheese is denser than water
When measuring by weight, it's important to remember that coarsely grated cheese is denser than finely grated cheese. In other words, 1 cup of coarsely grated cheese will yield less cheese than 1 cup of finely grated cheese. This is important to consider when following a recipe that calls for a certain amount of cheese in cups or grams, but your supermarket only offers it as a wedge labeled in pounds. For example, 1 cup of shredded cheese is about 4 oz, but this varies depending on the type of cheese. Parmesan cheese, for instance, has a slightly different conversion rate, with 1 pound equalling about 4 and a half cups grated.
When it comes to the density of grated cheese, it's important to understand that it is denser than water. This is because cheese has a lower water activity, which gives it a longer shelf life than natural cheese. Dehydrated grated cheese has a moisture content of around 3% (w/w), while high-moisture cheeses like cottage cheese have a moisture content of about 82% (w/w). The process of drying the cheese removes the water, making the cheese denser.
The density of grated cheese also depends on the type of cheese being grated. For example, Parmesan cheese has a higher density than other types of cheese, which is why it is often used as a sprinkling on pasta dishes or in bakery products. Finely grated Parmesan cheese, for instance, can be quickly produced using a Microplane, which is typically used for zesting.
Additionally, the density of grated cheese can be affected by the grating process itself. Grated cheese produced by freeze-drying or drying at low temperatures will have a different density than cheese grated by hand or with a food processor. The size of the grates and the uniformity of the grating will impact the overall density of the cheese.
In conclusion, grated cheese is denser than water due to its lower water activity and the removal of moisture during the grating and drying processes. The density of grated cheese can vary depending on the type of cheese, the grating process, and the uniformity of the grating. When measuring by weight, it's important to consider the density of grated cheese to ensure accurate measurements and consistent results in recipes.
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The volume of a cup can vary by country
There are two types of ounces: fluid ounces, which are a measure of volume, and ounces used for weight. One source states that 8 fluid ounces equal one cup, while another source states that the standard cup size is 237 ml, with other standard cup sizes varying from 200 to 250 ml. The US fluid ounce is larger than the UK fluid ounce, and the volume of a cup can vary by country. For example, in Australia, 1 cup is 8.45 US fluid ounces, whereas in Japan, 1 cup is 6.76 US fluid ounces.
In Latin America, the amount of a "cup" varies from country to country, with cups ranging from 200 ml to 250 ml. The traditional Japanese unit equated with a "cup" size is the gō, legally defined as approximately 180.4 ml or 6.35 British imperial fluid ounces or 6.1 US customary fluid ounces.
The UK also has different culinary measurement units of volume based on drinking vessels, such as the tumbler and the wine glass. A tumbler usually contains about 10 fluid ounces, while a wine glass usually contains about 2 fluid ounces.
The variation in cup sizes can have a significant impact on the outcome of a recipe, especially in baking. For example, if a recipe calls for 2.5 liters of flour and you measure it with 10 cups that are 130 ml less than the required amount, you will end up with a drier mixture. Therefore, it is important to be mindful of the different cup sizes used in different countries when following recipes or measuring ingredients.
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It's good practice to measure ingredients by weight
There are 4 ounces in 1/3 cup of cheese. While this is a useful measurement, it is not always accurate. This is because there are different types of ounces, and cups differ in size depending on the country. For example, in the US, 1 cup is 8 fluid ounces, but in Australia, 1 cup is 8.45 US fluid ounces, and in Japan, 1 cup is 6.76 US fluid ounces.
It is good practice to measure ingredients by weight because weight measurements are the same for everyone. Weight is a measurement of an object's heaviness, for example, grams of cornstarch or pounds of potatoes. On the other hand, volume is a measurement of the amount of space that something takes up, for instance, gallons of milk or cups of brown sugar. Cups differ by the method used to fill them and also in size depending on the country. For example, the Canadian measuring cup is not identical to the US one.
Measuring ingredients by weight is also more accurate than using volume measurements. This is because minor differences in measuring by volume can lead to substantial differences in the final outcome of the recipe. For example, if you pack flour into a measuring cup too tightly, your chocolate cake might become tough and chewy because you are using more flour than the recipe intended. However, 100 grams of brown sugar will always be 100 grams, regardless of how firmly it is packed into a cup.
Using a scale to weigh ingredients is also less messy and requires fewer dishes. All you need for measuring by weight is one or two bowls—one for wet ingredients and one for dry. It is also much easier to scale recipes up or down when measuring by weight. For example, there is no need to figure out half of 1 and 3/4 cups of flour when measuring by weight.
Additionally, when measuring sticky or goopy ingredients such as honey, peanut butter, or mayonnaise, a good bit of the ingredient can stick to the measuring cup. This creates an inaccurate outcome. However, this is not an issue when measuring by weight.
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Finely grated cheese fills a cup more than coarsely grated cheese
When measuring by weight, coarsely grated cheese is denser than finely grated cheese. This means that a cup of coarsely grated cheese will weigh more than a cup of finely grated cheese. In other words, finely grated cheese will fill a cup more than coarsely grated cheese. This is because the finer the cheese is grated, the more it will expand in volume.
For example, 1 ounce of firm cheese will fill half a cup when coarsely grated, a third of a cup when medium-grated, and a quarter of a cup when finely grated. Therefore, it takes more finely grated cheese to fill a cup than it does coarsely grated cheese.
This is important to keep in mind when following recipes that call for a certain amount of cheese. While a little more or less cheese usually won't make a significant difference in the outcome of a recipe, it's always better to have more cheese than you think you'll need. Grating your own cheese is also easier and less time-consuming than you might think, and it ensures that you control the fineness of the grate.
To make grating cheese easier and quicker, use cold cheese as room-temperature cheese will stick to the shredder and your hands. If you are shredding a large block of cheese, cut it in half before starting so it doesn't break apart. Place the grater over waxed paper to make pouring the cheese into the measuring cup clean and simple.
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Frequently asked questions
1/3 of a US cup of grated cheese is equivalent to 0.976 (~1) ounce.
There are 8 fluid ounces in a cup. However, a cup of shredded cheese weighs around 4 ounces, though this varies by type of cheese.
There are two types of ounces: fluid ounces and ounces used for weight. Fluid ounces are a measure of volume. Cheese is denser and more irregularly shaped than water, so 8 ounces of cheese will occupy more space than 8 fluid ounces.

























