Andy Montoya
Sizzling Chicken and Cheese is a popular dish at TGI Fridays, known for its flavorful combination of grilled chicken, melted cheese, and a savory sauce served on a hot skillet. The dish often comes with a side of fries or mashed potatoes, making it a hearty and satisfying meal. If you're wondering about the price, it typically ranges between $14 and $18, depending on the location and any ongoing promotions. However, prices can vary, so it’s always a good idea to check the menu at your local TGI Fridays or their official website for the most accurate and up-to-date information.
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What You'll Learn
- Menu Price: Current cost of Sizzling Chicken & Cheese at TGI Fridays restaurants
- Calories & Nutrition: Detailed breakdown of calories, fat, and protein in the dish
- Ingredients List: Key components like chicken, cheese, spices, and sauce used in the recipe
- Serving Size: Portion details and whether it’s shareable or for one person
- Special Offers: Discounts, promotions, or combo deals available for this menu item
Menu Price: Current cost of Sizzling Chicken & Cheese at TGI Fridays restaurants
As of the most recent updates, the Menu Price: Current cost of Sizzling Chicken & Cheese at TGI Fridays restaurants varies depending on the location and whether you’re dining in or ordering for takeout or delivery. On average, the Sizzling Chicken & Cheese dish is priced between $15.99 and $17.99 in most U.S. locations. This price reflects the restaurant’s commitment to using quality ingredients, such as tender grilled chicken, melted cheese, and a sizzling skillet presentation that has become a signature of TGI Fridays. It’s important to note that prices may differ slightly across regions due to local taxes, operating costs, and market conditions.
To get the most accurate Menu Price: Current cost of Sizzling Chicken & Cheese at TGI Fridays restaurants, customers are encouraged to check the official TGI Fridays website or their local restaurant’s menu. Many locations also offer online ordering platforms where the price is clearly listed. Additionally, third-party delivery apps like Uber Eats, DoorDash, or Grubhub may display the cost, though it could include additional fees for delivery or service. Always verify the price directly with the source to avoid surprises.
For those dining in, the Menu Price: Current cost of Sizzling Chicken & Cheese at TGI Fridays restaurants typically includes the full experience of the dish, served hot in a sizzling skillet with sides like rice or vegetables. Takeout and delivery options may vary slightly in price due to packaging and transportation costs. It’s worth noting that TGI Fridays occasionally runs promotions or discounts, which could temporarily lower the price of this popular menu item.
If you’re planning to enjoy the Sizzling Chicken & Cheese, it’s a good idea to call ahead or check online for the Menu Price: Current cost of Sizzling Chicken & Cheese at TGI Fridays restaurants at your specific location. Prices can fluctuate, especially during holidays or special events, so staying informed ensures you’re prepared. This dish remains a favorite among patrons for its hearty portion and flavorful combination of chicken, cheese, and spices, making it a worthwhile choice despite its mid-range pricing.
Lastly, while the Menu Price: Current cost of Sizzling Chicken & Cheese at TGI Fridays restaurants is generally consistent, it’s always a good practice to confirm with the restaurant directly. Some locations may offer combo deals or bundle options that include drinks or appetizers, potentially offering better value. By staying updated on the latest pricing, you can fully enjoy this classic TGI Fridays dish without any unexpected costs.
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Calories & Nutrition: Detailed breakdown of calories, fat, and protein in the dish
The Sizzling Chicken and Cheese at TGI Fridays is a popular menu item, but it’s important to understand its nutritional content, particularly the calories, fat, and protein, to make an informed dining choice. Based on available data, a typical serving of this dish contains approximately 1,200 to 1,400 calories, making it a high-calorie option. This calorie count is largely due to the combination of grilled chicken, melted cheese, and the sizzling butter or oil used in preparation. For individuals monitoring their daily calorie intake, this dish consumes a significant portion of the recommended 2,000 to 2,500 calories for adults.
Breaking down the fat content, the Sizzling Chicken and Cheese can contain 60 to 80 grams of fat per serving. The primary sources of fat are the cheese, butter, and any additional oils used in cooking. Saturated fat, which should be limited to around 13 grams per day according to dietary guidelines, can make up a substantial portion of this total, often exceeding 20 grams in this dish. High fat intake, especially from saturated sources, can contribute to cardiovascular health concerns if consumed regularly.
In terms of protein, this dish offers a more favorable profile, providing 50 to 60 grams of protein per serving. The grilled chicken is the main contributor to the protein content, making it a suitable option for those looking to meet their daily protein requirements, which are generally around 50 grams for the average adult. Protein is essential for muscle repair, immune function, and overall health, so this aspect of the dish is a nutritional highlight.
It’s also worth noting that the carbohydrate content in the Sizzling Chicken and Cheese is relatively moderate, typically ranging from 20 to 30 grams. However, the dish may include hidden carbs from sauces or marinades, so it’s important to inquire about these details if you’re closely tracking carbohydrate intake. Additionally, the sodium content can be high, often exceeding 2,000 milligrams per serving, which is close to the daily recommended limit of 2,300 milligrams. High sodium levels can contribute to hypertension and other health issues.
For those considering portion control, TGI Fridays often serves generous portions, so sharing the dish or saving part of it for later could be a practical way to manage calorie and nutrient intake. Pairing this meal with lighter sides, such as steamed vegetables instead of fries, can also help balance the overall nutritional profile. Understanding the detailed breakdown of calories, fat, and protein in the Sizzling Chicken and Cheese allows diners to enjoy this indulgent dish while aligning it with their dietary goals.
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Ingredients List: Key components like chicken, cheese, spices, and sauce used in the recipe
The Sizzling Chicken and Cheese at TGI Fridays is a popular dish known for its flavorful combination of tender chicken, melted cheese, and a rich sauce. While the exact recipe may vary, the key components typically include high-quality chicken breast, a blend of cheeses, and a savory sauce that ties everything together. For the chicken, boneless and skinless chicken breasts are often used, marinated in a mixture of spices to enhance their flavor. Common spices in the marinade might include garlic powder, paprika, and a hint of cayenne pepper for a subtle kick. This ensures the chicken is juicy and packed with taste before it hits the sizzling skillet.
Cheese is another star of this dish, with a mix of shredded cheddar and Monterey Jack being a popular choice. These cheeses melt beautifully, creating a gooey and creamy texture that complements the chicken perfectly. Some variations might also include a sprinkle of Parmesan for added depth and a slightly nutty flavor. The cheese is typically layered over the chicken, allowing it to melt evenly and create a decadent topping that’s both visually appealing and delicious.
The sauce used in this recipe is crucial, as it adds moisture and an extra layer of flavor. A common sauce base includes a combination of butter, garlic, and heavy cream, seasoned with herbs like parsley and thyme. Some recipes might incorporate a touch of white wine or chicken broth to lighten the sauce while enhancing its richness. This sauce is often drizzled over the chicken and cheese, ensuring every bite is flavorful and satisfying.
Additional ingredients like diced bell peppers and onions are sometimes included to add texture and a fresh, slightly sweet contrast to the richness of the cheese and sauce. These vegetables are typically sautéed until tender-crisp, maintaining their vibrant color and flavor. The dish is often served on a sizzling skillet, which not only keeps it hot but also adds a dramatic flair to the presentation.
Finally, the dish is often garnished with chopped fresh parsley or cilantro for a pop of color and a hint of freshness. While the exact cost of this dish at TGI Fridays may vary by location, the ingredients themselves are relatively affordable and accessible, making it a great option to recreate at home. By focusing on high-quality chicken, a blend of melting cheeses, and a rich, flavorful sauce, you can capture the essence of this beloved TGI Fridays classic.
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Serving Size: Portion details and whether it’s shareable or for one person
The Sizzling Chicken and Cheese at TGI Fridays is a hearty and flavorful dish that typically comes in a generous portion size. Designed to satisfy a single diner, this meal features tender grilled chicken smothered in a rich, melted cheese sauce and served on a sizzling skillet. The serving size is ample, usually consisting of one large chicken breast or two smaller pieces, ensuring it’s filling enough for one person. While it’s intended as an individual meal, the portion is substantial enough that someone with a smaller appetite might consider sharing it with a dining companion.
For those wondering if it’s shareable, the Sizzling Chicken and Cheese can be split if paired with additional sides or appetizers. However, as a standalone dish, it’s best suited for one person due to its size and the way it’s presented. The sizzling skillet keeps the meal hot throughout the dining experience, but dividing it would require quick action to maintain its temperature and appeal. If sharing is the goal, it’s advisable to order extra sides or appetizers to complement the dish.
The portion details also include a side of fries or mashed potatoes, adding to the overall volume of the meal. This makes it a complete and satisfying entrée for one person. The combination of protein, cheese, and carbohydrates ensures it’s a filling option, ideal for those looking for a substantial meal. If dining with others, consider ordering multiple dishes to share rather than splitting this one, as its presentation and portion are optimized for individual enjoyment.
For groups or couples looking to share, TGI Fridays offers other menu items that are explicitly designed for sharing, such as appetizers or platters. The Sizzling Chicken and Cheese, however, is best enjoyed as a personal indulgence. Its portion size strikes a balance between being generous and manageable for one person, making it a popular choice for solo diners or those who prefer their own plate. Always check the menu or ask the staff for the most accurate portion details, as sizes may vary slightly by location.
In summary, the Sizzling Chicken and Cheese at TGI Fridays is a single-serving dish with a portion size that’s ample for one person. While it’s technically shareable if paired with other items, its presentation and volume make it ideal for individual consumption. If you’re dining with others and want to share, consider ordering additional sides or choosing menu items specifically designed for sharing. This ensures everyone gets to enjoy their meal without compromising on portion size or experience.
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Special Offers: Discounts, promotions, or combo deals available for this menu item
As of the latest information available, TGI Fridays offers a variety of special promotions and discounts that can make enjoying their Sizzling Chicken and Cheese more affordable. One common offer is the 2 for $22 deal, which allows guests to choose two full-sized entrees, including the Sizzling Chicken and Cheese, for just $22. This promotion is ideal for dining with a friend or family member and provides significant savings compared to ordering the dishes separately. Be sure to check the TGI Fridays website or app for availability, as this deal is often featured during specific promotional periods.
Another popular option is the Happy Hour menu, where TGI Fridays offers discounted appetizers and drinks during specific hours. While the Sizzling Chicken and Cheese is typically a full-sized entree, some locations may include a smaller version or a similar dish in their Happy Hour lineup at a reduced price. Pairing this with a discounted beverage can make for a budget-friendly meal. Happy Hour times vary by location, so it’s best to verify with your local TGI Fridays.
For those who dine frequently at TGI Fridays, joining the Rewards Program can unlock exclusive discounts and promotions. Members often receive personalized offers, such as a percentage off their total bill or a free appetizer with the purchase of an entree like the Sizzling Chicken and Cheese. Additionally, rewards members earn points on every purchase, which can be redeemed for future discounts on menu items, including this popular dish.
Seasonal promotions are also a great way to save on the Sizzling Chicken and Cheese. During holidays or special events, TGI Fridays may offer limited-time deals, such as buy one, get one 50% off on select entrees or combo meals that include this dish. These promotions are typically advertised on their website, social media, or in-store, so staying updated can help you take advantage of these savings.
Lastly, TGI Fridays occasionally partners with delivery platforms like Uber Eats, DoorDash, or Grubhub to offer discounted delivery or combo deals. These promotions might include a free side or dessert when ordering the Sizzling Chicken and Cheese, or a percentage off the total order. Checking these platforms for active deals can provide an additional way to enjoy this menu item at a lower cost. Always review the terms and conditions of each offer to ensure eligibility.
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Frequently asked questions
The price of Sizzling Chicken and Cheese at TGI Fridays varies by location, but it generally ranges between $15 and $18.
Yes, the Sizzling Chicken and Cheese at TGI Fridays usually comes with a choice of one or two sides, which are included in the price.
TGI Fridays often offers discounts or promotions, such as happy hour deals or special menu pricing, which may include Sizzling Chicken and Cheese. Check their website or local ads for current offers.
The portion size of Sizzling Chicken and Cheese at TGI Fridays is generally considered generous, making it a good value for the price, especially with the included sides.
