
Macaroni and cheese is a beloved dish, but it can be ruined by too much salt. Whether you've added too much salt to the water or included too much salty cheese, there are ways to fix it. One way is to add unseasoned ingredients like vegetables, more pasta, or dairy products to balance out the saltiness. You can also try adding an acid like vinegar or a fat like cream cheese to counteract the salt. If your macaroni and cheese is too dry, you can add some liquid like water or milk, but be careful as this can dilute the flavour.
How to fix salty macaroni and cheese
| Characteristics | Values |
|---|---|
| Add unseasoned vegetables | Broccoli, frozen peas, potatoes, bread, bulgar, rice |
| Add dairy | Cream cheese, sour cream, whole milk |
| Add other types of pasta | Whole wheat penne |
| Use acid or fat to cut saltiness | Hot vinegar, non-salty hot sauce |
| Add sugar | Powdered sugar, especially if mixed with tomato sauce |
| Dilute with water | Starchy pasta water, cornstarch slurry |
| Add more macaroni |
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What You'll Learn

Add unseasoned vegetables, such as broccoli or frozen peas
If your macaroni and cheese is too salty, you can fix it by adding unseasoned vegetables such as broccoli or frozen peas. Broccoli is a particularly popular choice for this purpose, as it can add a desirable crunch and some nutritional value to your dish. It is also a good idea to undercook the broccoli slightly and finish it in the reheated macaroni and cheese.
You can also add other vegetables such as cauliflower, carrots, courgettes, and celery. These vegetables can help to balance out the saltiness of the dish, and they can also provide additional texture and flavour. If you are using carrots, you may want to add some extra water to the dish, as carrots can be slightly drier than other vegetables.
In addition to broccoli and frozen peas, you can also add onions to your macaroni and cheese. It is important to dice or slice onions finely and cook them gently so they become sweet and do not add a bitter flavour to the dish. You can also try adding some frozen vegetables, such as frozen peas, to your macaroni and cheese. These vegetables will help to cool down the dish and dilute the saltiness.
By adding a variety of unseasoned vegetables to your macaroni and cheese, you can not only reduce the saltiness but also increase the nutritional value and add interesting flavours and textures to your dish.
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Add more macaroni and cheese, but without salt
If your macaroni and cheese is too salty, you can fix it by adding more macaroni and cheese—but without salt. To do this, you'll need to prepare an additional batch of macaroni and cheese from scratch, but this time, remember to not add any salt.
First, cook the macaroni. It's important to undercook the macaroni, as it will continue to cook in the oven later. Boil the pasta until it's still quite firm, testing a noodle after about five minutes of cooking. If it's too firm to eat, it's ready to drain.
Next, make the roux, which is a thickening agent made of one part fat and one part flour. Melt butter in a saucepan over medium heat, then add flour, pepper, and—this time—no salt. Stir until smooth, then slowly pour in milk and continue stirring until the mixture is smooth and bubbling. Be careful not to let the milk burn.
Now for the cheese! Slowly stir in Cheddar cheese until it's smooth and melted. Grate your own cheese, as pre-shredded cheese won't incorporate into the mixture as well. Once the cheese is melted, stir in your cooked macaroni until it's coated in the cheese sauce.
Finally, combine the new batch of unsalted macaroni and cheese with your original, salty batch. This will dilute the saltiness and bring the dish back into balance.
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Use acid or fat to cut through the saltiness
If your macaroni and cheese is too salty, you can use acid or fat to cut through the saltiness. Adding ingredients such as cream cheese or sour cream can help balance the saltiness of the dish. If you're looking for a non-dairy option, hot vinegar or any non-salty hot sauce can also help reduce the saltiness of the dish.
You can also add unseasoned ingredients to your macaroni and cheese to help balance the saltiness. For example, adding vegetables such as broccoli or frozen peas can help take in some of the salt. You can also add other types of pasta, such as whole wheat penne, to dilute the saltiness of the macaroni.
If you're looking for a quick fix, simply adding more macaroni and cheese without salt can also help balance the saltiness of the dish. You can also try adding rice, bread, potatoes, or bulgar, as these ingredients will help absorb some of the excess salt.
Additionally, you can try mixing in shredded cheese and whole milk to thicken the dish and help balance the saltiness. By using acid, fat, or a combination of unseasoned ingredients, you can effectively cut through the saltiness of your macaroni and cheese and rescue your dish.
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Add unseasoned carbohydrates, such as bread, potatoes, or rice
If your macaroni and cheese has turned out too salty, one way to fix it is to add unseasoned carbohydrates such as bread, potatoes, or rice. These ingredients will help to balance out the saltiness and make the dish more palatable. Here are some specific ways to incorporate these ingredients:
Bread
You can use bread in multiple ways to fix your salty macaroni and cheese. One option is to tear or cut the bread into small pieces and mix them directly into the macaroni and cheese. The bread will absorb some of the excess salt and soften, creating a contrast in texture. Alternatively, you can blend or process the bread into breadcrumbs and sprinkle them on top of your macaroni and cheese before baking it in the oven. This method adds a crunchy texture and helps mask the saltiness.
Potatoes
Potatoes are a versatile ingredient that can be incorporated in several forms to counteract the saltiness of your macaroni and cheese. Boil or steam some potatoes and cut them into bite-sized pieces before mixing them into your macaroni and cheese. You can also mash the potatoes and stir them in, creating a thicker, heartier dish. Remember to avoid seasoning the potatoes heavily, as you want them to absorb the excess salt.
Rice
Rice is another carbohydrate that can be added to your salty macaroni and cheese. Cook a batch of rice separately and then mix it into your macaroni and cheese. The rice will absorb some of the excess salt and add a different texture to the dish. Similar to the bread option, you can also turn the rice into a crispy topping by blending it into a coarse powder and sprinkling it on top before baking.
When using these methods, be mindful not to overdo it with the additional ingredients. Start with a small amount and gradually increase as needed, tasting as you go to ensure you're achieving the desired level of saltiness.
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Dilute with water or milk
If your macaroni and cheese is too salty, you can dilute it with water or milk. Using plain water from the tap will dilute the flavour of your macaroni and cheese, but it may result in a blander taste. If you use starchy pasta water, the flavour will be preserved. Adding milk is another option, but it may make your sauce too rich. In both cases, you will need to constantly taste your pasta and adjust the seasoning as you go.
To use this method to fix an overly salty macaroni and cheese, follow these steps:
- First, taste your macaroni and cheese to determine how salty it is.
- If you choose to dilute with water, have some boiled starchy pasta water ready. If not, you can boil some tap water.
- If you choose to dilute with milk, have some whole milk ready.
- Gradually add either liquid to your macaroni and cheese, a little at a time, stirring continuously.
- Taste the macaroni and cheese after each addition of liquid to check the saltiness and adjust as needed.
- Keep in mind that you may need to add more liquid as the sauce cooks down.
Remember that diluting with water or milk will change the consistency of your macaroni and cheese, making it thinner and possibly affecting the creaminess of the sauce. You can counter this by adding a thickening agent, such as cornstarch, or by adding other ingredients to bulk up the dish, such as vegetables or extra cheese.
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Frequently asked questions
Add unseasoned vegetables such as broccoli, frozen peas, or potatoes to your macaroni and cheese to reduce the saltiness.
You can add bread, bulgar, or rice to your macaroni and cheese to reduce the saltiness.
You can try placing your macaroni and cheese in the oven at a low temperature of around 125 degrees Fahrenheit, or on the lowest temperature setting on your stove.
Yes, you can try adding cream cheese, sour cream, shredded cheese, or whole milk to your macaroni and cheese to mask the saltiness.
You can try adding hot vinegar or any non-salty hot sauce to your macaroni and cheese to cut back on the saltiness.
























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