
Getting food stuck in your throat is a common occurrence, especially among children and older adults. While it is not always a medical emergency, it can be a miserable and scary experience. Food can get stuck in the oesophagus, creating an uncomfortable sensation in the throat or chest. There are several home remedies that can help dislodge the food, such as drinking carbonated beverages, swallowing fluids or soft foods, and taking effervescent tablets. If the food remains stuck, it is recommended to seek medical attention, especially if there are severe symptoms like difficulty breathing. An endoscopic procedure may be necessary to remove the food and identify any underlying causes, such as gastroesophageal reflux disease (GERD) or a narrowing of the oesophagus.
| Characteristics | Values |
|---|---|
| Sensation | Uncomfortable, scary, choking, tightening, coughing, irritation, inflammation, painful |
| Causes | Food impaction, chronic acid reflux, globus pharyngeus, GERD, muscle disorders, nervous system disorders, injury to the esophagus, large food particles |
| Remedies | Drinking water, drinking carbonated beverages, endoscopic procedure, abdominal thrusts (Heimlich maneuver), drinking baking soda mixed with water, drinking effervescent drugs (e.g. Alka-Seltzer), eating butter or cheese |
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What You'll Learn

Try drinking carbonated drinks to dislodge the cheese
If you have cheese or any other food stuck in your throat, it can be a scary experience. However, it is important to note that choking is different from having food stuck in your throat. Choking occurs when a foreign object or food gets stuck in your throat or windpipe, blocking airflow. This is a life-threatening emergency, and you should call for emergency services and perform rescue techniques such as back blows or the Heimlich maneuver.
Now, if you have cheese stuck in your throat, but you are still able to breathe, it is likely that the cheese is lodged in your esophagus. This can be an uncomfortable and frustrating experience, and you may feel an urge to cough or clear your throat. While it is possible that the cheese may pass on its own given some time, there are a few things you can try to help dislodge it, such as drinking carbonated drinks.
Drinking carbonated beverages, such as soda or seltzer water, has been a popular home remedy for dislodging food stuck in the throat. The carbonation and bubbles in these drinks are believed to help disintegrate the food and create pressure that can push the food loose. The carbon dioxide gas in the soda is thought to break down the food, and the release of gas in the stomach may create pressure that can help dislodge the cheese.
To try this method, you can drink a few cans of diet soda or seltzer water as soon as you notice that cheese is stuck in your throat. You can also mix baking soda (sodium bicarbonate) with water as an alternative to soda, as it may have a similar effect in dislodging the food. However, it is important to note that recent studies have questioned the effectiveness of soda in dislodging food, with some researchers suggesting that it may not be an effective solution.
While drinking carbonated drinks may be a possible solution, it is always a good idea to consult a doctor or seek medical attention if the issue persists or if you experience any distress or difficulty swallowing. An endoscopic procedure may be necessary to safely remove the cheese and prevent any potential damage to your esophagus. Remember to be cautious when consuming cheese or other foods in the future, as proper chewing and eating slowly can help prevent such incidents.
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Mix baking soda with water to break down the cheese
If you have cheese or any other food stuck in your throat, it is important to remain calm and assess the situation. If you are choking and your airway is blocked, this is a life-threatening emergency and you should call for help and perform rescue techniques such as back blows and abdominal thrusts (the Heimlich maneuver).
However, if the food is stuck in your esophagus and not your airway, you will still be able to breathe and swallow your saliva. In this case, the food usually passes on its own within an hour, so give your body some time to resolve the issue. You can try drinking water to wash down the food, as this can provide lubrication and help the food slide down more easily.
If the food is still stuck and causing discomfort, you can try mixing baking soda with water. Baking soda (sodium bicarbonate) is an effervescent compound that dissolves in water and produces carbon dioxide gas. The gas creates pressure that can help dislodge and break down the food, making it easier to pass through your esophagus. Follow the standard dosing recommendations on the package, and remember to take a few big sips of the mixture to wash down the food.
It is important to note that if the food remains stuck for an extended period, there is a risk of damage to the lining of your esophagus. If you are experiencing distress or if the food has not passed within an hour, seek medical attention or go to your local emergency room. An endoscopic procedure may be necessary to remove the food and identify any underlying causes.
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Coughing or chest compressions may help dislodge it
Coughing is a natural reflex that can help dislodge food stuck in the throat. When food gets stuck in the windpipe, it can partially or fully block the airways. Forceful coughing can help dislodge the food. However, if a person is choking, they may be unable to cough, breathe, or speak, and emergency measures such as chest compressions or the Heimlich maneuver are necessary.
If you are alone and choking, you can perform the Heimlich maneuver on yourself. Stand with your stomach pressing against the back of a chair, and quickly thrust your clenched fist upward under your ribcage, toward your stomach. Repeat this motion several times in quick succession. This procedure can help dislodge the blockage from your airways.
If you are not choking and can breathe, cough, and speak, you can try coughing forcefully to dislodge the cheese stuck in your throat. You can also try drinking carbonated beverages, swallowing fluids, or eating soft foods to help lubricate the cheese and push it downward.
If the cheese remains stuck in your throat, consider consulting a healthcare professional. If this happens after you eat and you are not choking, wait a few hours. If the feeling doesn't improve, it may be a good idea to see a doctor within 6 to 12 hours to avoid damage to your food pipe.
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Try swallowing water to lubricate your throat
If you have cheese stuck in your throat, it can be a scary experience. The first thing to remember is to remain calm. If you are choking, call emergency services immediately and perform rescue techniques such as back blows and the Heimlich maneuver.
If the cheese is stuck in your throat but you are not choking, you can try swallowing some water to lubricate your throat and help dislodge the cheese. Water can moisten the stuck cheese, making it easier to slide down your throat. Take a few big gulps of water to wash the cheese down your oesophagus. This is a simple and effective home remedy that is often successful when food is stuck due to not being chewed properly.
If water does not work, you can try other liquids such as carbonated beverages. The carbon dioxide gas in soda helps to break down food and create pressure that can dislodge it. Alternatively, you can mix baking soda with water to create a similar effect. These methods can be especially useful if the cheese is stuck due to being too dry.
If the cheese is still stuck, you can try eating some soft food such as bread dipped in water or milk, or a naturally soft food like a banana. This can provide extra lubrication and help move the cheese down into your stomach.
If the cheese remains lodged in your throat, it is important to see a doctor to prevent damage to your food pipe. If you are experiencing distress or severe symptoms such as difficulty swallowing or breathing, seek medical attention immediately.
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Seek medical attention if the cheese doesn't dislodge
If the cheese remains lodged in your throat, it is imperative that you seek medical attention, especially if you are experiencing distress or difficulty swallowing your saliva. Call your local emergency services and describe your symptoms. They may advise you to perform first aid techniques such as coughing, back blows, or abdominal thrusts (Heimlich maneuver). If these measures fail to dislodge the cheese, immediate medical intervention is necessary.
If you are not in distress and can breathe normally, you should still consult a doctor within 6 to 12 hours to prevent potential damage to your esophagus. An endoscopic procedure may be recommended to safely remove the cheese and identify any underlying causes. Delayed medical attention may increase the risk of complications.
It is important to recognize the signs of choking, which is a life-threatening emergency. If the cheese is blocking your airway and obstructing your breathing, immediately call for emergency services and perform first aid maneuvers, including coughing, back blows, and abdominal thrusts, until professional help arrives.
If you frequently experience food getting stuck in your throat, it is advisable to consult a healthcare professional to identify any underlying conditions or anatomical abnormalities, such as a narrowing of the esophagus or nerve damage. They may refer you to an otolaryngologist or an ear, nose, and throat (ENT) specialist for further evaluation and treatment.
Remember, while home remedies and self-help measures can be initially attempted, seeking timely medical attention is crucial to ensuring your safety and preventing potential complications.
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Frequently asked questions
If you are choking, this is a medical emergency. Call your local emergency services and try a rescue technique such as the Heimlich maneuver or chest compressions immediately.
If you are not choking but still have cheese stuck in your throat, you can try drinking a carbonated beverage, which may help to dislodge the cheese. Alternatively, try swallowing some water, which may help to lubricate the cheese and wash it down.
If the cheese is still stuck, you could try eating a tablespoon of butter, which may help to moisten the lining of the esophagus and make it easier for the cheese to move down. You could also try an effervescent agent such as Alka-Seltzer or sodium bicarbonate, which can help to break down food stuck in the throat.
If the cheese is still stuck after trying these remedies, or if you are experiencing distress, you should seek medical attention. A doctor may be able to perform an endoscopic procedure to remove the cheese. If you frequently get food stuck in your throat, you should consult a doctor to identify any underlying causes.

























