
Apetina cheese is a versatile cooking cheese crafted with passion and expertise by Arla. It can be used in a variety of dishes, ranging from hot to cold, and is perfect for adding flavour to vegetables. Apetina Paneer, a type of Apetina cheese, is a mild and firm cheese that does not melt, making it ideal for grilling, roasting, or frying. It absorbs the flavours of the ingredients it is cooked with, making it a great addition to curries, stir-fries, and BBQ skewers. With its unique texture and ability to intensify flavours, Apetina Paneer can elevate your culinary creations to new heights.
| Characteristics | Values |
|---|---|
| Texture | Firm, mild, crunchy on the outside, soft and tender on the inside |
| Melting properties | Does not melt, retains its shape and texture |
| Flavour | Absorbs the flavours of the ingredients it is cooked with |
| Use cases | Curries, stir-fries, grilling, frying, roasting, stews, BBQ skewers, chillies |
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What You'll Learn

Apetina Paneer in curries
Apetina Paneer is a mild and soft Indian-style cooking cheese with a porous texture, which gives it an exceptional ability to absorb flavours. This makes it perfect for curries. It is highly versatile and can be marinated, fried, grilled, or baked and added to salads or pasta to elevate any dish. Apetina Paneer is a great and filling choice for vegetarians and flexitarians.
- Cut the Apetina Paneer into cubes or slices: This is the most common way to use Paneer in curries. The cubes or slices can be added directly to the curry and will absorb the flavours of the sauce.
- Marinade the Apetina Paneer: Before adding it to the curry, you can marinade the Paneer in a mixture of spices and yogurt to add extra flavour. This is a great way to enhance the taste of the Paneer and make it even more juicy and tender.
- Fry or grill the Apetina Paneer: For a more crispy and golden texture, you can fry or grill the Paneer before adding it to the curry. This will create a contrast in textures and flavours.
- Add it to a variety of curries: Apetina Paneer can be used in a wide range of curry dishes, such as vegetarian Korma, butter masala, or Palak Paneer (a spinach-based curry). Its mild flavour and ability to absorb flavours make it a versatile ingredient that can be adapted to various curry recipes.
- Use it as a filling or topping: In addition to adding Apetina Paneer directly to the curry, it can also be used as a filling or topping for dishes like stuffed naan bread or rice bowls. Its solid texture allows it to be cut into larger pieces or slabs that can be grilled or fried and placed on top of other dishes.
Apetina Paneer is a versatile and delicious addition to curries, offering a range of preparation and presentation options to enhance the flavour and texture of your dish.
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Grilled Apetina Paneer
To prepare Grilled Apetina Paneer, start by cutting the cheese into cubes or slices of uniform size. This ensures even cooking and a beautiful presentation. You can then marinate the cheese cubes or simply season them with salt, pepper, and your choice of spices. Consider using spices like cumin, coriander, turmeric, or paprika to add a punch of flavour. Let the cheese absorb the flavours for about 30 minutes to an hour.
When you're ready to grill, preheat your grill to a medium-high heat setting. Thread the cheese onto skewers, alternating with vegetables like bell peppers, onions, and mushrooms if desired. You can also grill the cheese directly on a greased grill pan or grill plate. Place the skewers or cheese cubes on the grill and cook until grill marks appear and the cheese develops a delicately crunchy exterior and soft and tender interior. This should take a few minutes on each side. Be careful not to overcook the cheese, as it doesn't melt and retains its shape.
Serve your grilled Apetina Paneer hot off the grill! It pairs wonderfully with grilled vegetables, salads, or even as a tasty addition to sandwiches or wraps. You can also use it as a topping for pizzas or stir-fries. The slightly charred exterior and soft interior will add a delightful texture to your dish. Enjoy your grilled Apetina Paneer, and feel free to experiment with different flavours and serving suggestions!
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Apetina in stir-fries
Apetina cheese is a versatile ingredient that can be used in a variety of dishes, including stir-fries. Here are some tips and ideas for using Apetina in stir-fries:
When using Apetina in stir-fries, it is best to use the paneer variety. Apetina Paneer is a type of cheese that can be crumbled, chunked, or dolloped, making it perfect for adding to stir-fries. The cheese has a creamy texture and a mild, slightly salty taste, which can complement a variety of vegetables commonly used in stir-fries.
To use Apetina in a stir-fry, simply treat it as you would any other protein source. Cut the cheese into cubes or chunks and add them to your stir-fry towards the end of the cooking process. This will ensure that the cheese warms through without melting completely. You can also add some Apetina cubes to your stir-fry as a tasty garnish.
Recipe Ideas
One simple recipe idea is to create a vegetable stir-fry with Apetina. You can sauté your choice of vegetables—such as bell peppers, onions, and mushrooms—and then add cubed Apetina towards the end of cooking. Serve this over rice or noodles for a delicious and creamy vegetarian stir-fry.
Another option is to create a protein-packed stir-fry by combining Apetina with other sources of protein. For example, you could stir-fry some chicken or shrimp and then add in your Apetina cubes at the end to melt slightly. Serve this with your choice of grains and vegetables for a well-rounded and flavorful meal.
With its versatility and unique flavor, Apetina cheese can be a great way to elevate your stir-fry creations, adding a creamy texture and a tasty twist to your everyday meals.
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Fried vegetables with Apetina
Apetina cheese can be used to make a variety of dishes, including fried vegetables with an Apetina dressing. This is a simple dish that can be served as a side or a main course. The vegetables can be fried in the oven; simply cut up some vegetables—the type and size are up to you—and place them in a fireproof dish. Drizzle with olive oil, sprinkle with salt and pepper, and mix well before placing in the oven at 250 degrees for 15-20 minutes.
While the vegetables are cooking, make the Apetina dressing. This can be done by mixing Apetina feta cheese with some natural yoghurt and blending until smooth. You can also add some herbs to the dressing for extra flavour.
Once the vegetables are cooked, plate them and pour over the Apetina dressing. This dish is best served warm, with the cheese sauce binding all the elements together.
Apetina cheese is a versatile product that can be used to transform everyday vegetables into something special. It can also be used to make curries, BBQ skewers, and more.
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Apetina in BBQ skewers
Apetina is a versatile cheese that can be used in a variety of dishes, including BBQ skewers. Here's a recipe for Apetina BBQ skewers that will impress your guests and elevate your grilling game:
Apetina BBQ Skewers
Ingredients:
- Apetina cheese (cut into cubes)
- Your choice of vegetables, such as bell peppers, onions, zucchini, and mushrooms
- Skewers (wooden or metal)
- BBQ sauce or marinade of your choice
- Salt and pepper to taste
- Other spices or seasonings of your choice (optional)
Instructions:
- Cut the Apetina cheese into cubes. You can adjust the size of the cubes according to your preference, but keep in mind that they should be easy to thread onto skewers.
- Prepare your vegetables by cutting them into bite-sized pieces. You can use any combination of vegetables that grill well and complement your cheese.
- If using wooden skewers, soak them in water for about 30 minutes beforehand to prevent burning.
- Thread the cheese cubes and vegetable pieces onto the skewers, alternating between cheese and vegetables. Leave a small space between each piece to ensure even cooking.
- Brush the skewers with your favourite BBQ sauce or marinade. You can also sprinkle additional spices or seasonings over the skewers if desired.
- Preheat your grill or barbecue to a medium-high heat. Place the skewers on the grill and cook until the vegetables are tender and slightly charred, and the cheese is melted and golden. This should take around 2-3 minutes per side, depending on your grill's heat.
- Remove the skewers from the grill and let them cool slightly. Serve them immediately while they're still warm and the cheese is melted.
- Enjoy your Apetina BBQ skewers as a tasty side dish or vegetarian main course, perfect for summer gatherings and outdoor dining!
Feel free to experiment with different combinations of vegetables and seasonings to create your own unique Apetina BBQ skewer variations. Enjoy the versatility of Apetina cheese and impress your guests with these delicious and easy-to-make skewers!
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Frequently asked questions
Apetina is a range of cheese products, including Apetina Paneer, a mild and firm white cheese that is versatile and crafted with passion and expertise.
Apetina Paneer doesn't melt, allowing it to retain its shape and texture when cooked. This makes it ideal for grilling, roasting, or frying without losing its form.
Apetina Paneer has a unique texture and is excellent at absorbing flavours. It can take on the flavours of spices, seasonings, and ingredients it is cooked with, adding a rich and tasty bite to your meals.
Apetina Paneer is incredibly versatile. It can be used in a wide range of cuisines, including curries, stir-fries, stews, and BBQ skewers. It is perfect for adding texture and flavour to vegetarian dishes.
You can crumble, chunk, or dollop Apetina Paneer into your dishes. It can be grilled, roasted, or fried, providing a delicately crunchy exterior with a soft and tender interior.

























