Kamil Perry
While dairy does not naturally contain gluten, some cheese products may include gluten-containing ingredients. Bergeron cheeses, however, are gluten-free and lactose-free. They are available at major food retailers in Quebec and Costco stores outside the province. Bergeron cheeses come in a variety of flavours and textures, such as the Bergeron Classique, which is described as having a slightly elastic paste, wax-coated texture and a taste of fresh hazelnuts.
| Characteristics | Values |
|---|---|
| Gluten-free | Yes |
| Lactose-free | Yes |
| Kosher certified | No |
| Available in Quebec | Yes |
| Suitable for freezing | Yes |
| Best before | 3.5 months |
| Calories | 110 per 3-centimeter cube |
| Fat | 8 grams per 3-centimeter cube |
| Carbohydrates | 1 gram per 3-centimeter cube |
| Fiber | 0 grams per 3-centimeter cube |
| Sugar | 0 grams per 3-centimeter cube |
| Protein | 8 grams per 3-centimeter cube |
| Sodium | 180 milligrams per 3-centimeter cube |
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What You'll Learn
Bergeron cheese is gluten-free
Bergeron cheeses are gluten and lactose-free. The company, Fromagerie Bergeron, is based in Quebec and its cheeses are available at all major food retailers in the province, as well as in most cheese shops and specialty grocers. Outside Quebec, Costco stores offer one or more of their cheeses depending on the region.
Bergeron's cheese-making process ensures that its products are gluten and lactose-free. For example, in making their Gouda variety of cheese, they remove part of the lactoserum (or whey) by rinsing the curd with water. During maturation, the remaining lactose is divided by ferments (bacteria) into two sugars that are easy to digest: glucose and galactose. This process is used for all of Bergeron's ripened cheeses, making them lactose-free.
For their unripened, fresh cheeses, Bergeron adapts the process of rinsing the curd so that the lactose is no longer detectable. Their fresh cheeses are distributed mainly in the Quebec City and Trois-Rivières area, as well as in Costco stores in Quebec City, Montreal, Drummondville, Trois-Rivières, and surrounding areas.
Bergeron offers a range of cheeses with different nutritional profiles, including low-fat options. Their Six Pourcent, for example, contains only 6% milk fat, while their light selection contains 50% of the fat of their regular cheese counterparts.
Overall, Bergeron cheeses are a great option for those seeking gluten-free and lactose-free cheese options, with a variety of flavours and textures to choose from.
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It's also lactose-free
Bergeron cheeses are gluten and lactose-free. Lactose-intolerant consumers can enjoy the brand's Gouda and Classique varieties without worry. The brand's lactose-free status is achieved through a unique production process. During the creation of their Gouda cheese, Bergeron removes a portion of the lactoserum (whey) by rinsing the curd with water. While a small amount of lactose remains, it is broken down into easily digestible sugars, glucose, and galactose, during maturation. This process ensures that Bergeron's ripened cheeses are always lactose-free.
The process for creating lactose-free fresh cheese differs as it lacks the maturation stage. Bergeron adapted the curd-rinsing technique to eliminate lactoserum and any detectable lactose. This attention to lactose removal makes Bergeron cheeses accessible to those with lactose intolerance.
Bergeron's Six Pourcent, a mild cheese with only 6% milk fat, is another excellent option for lactose-intolerant consumers. It is a favourite among children and those seeking a milder flavour. The Classic Light variety, with only 14% fat, also offers a lactose-free option while preserving the full flavour of regular cheese.
In addition to being lactose-free, Bergeron cheeses are also gluten-free. Dairy products, in general, do not naturally contain gluten, according to the Celiac Disease Foundation. However, some cheese products may include added ingredients that introduce gluten. Bergeron cheeses are an exception, as they are naturally gluten-free and safe for gluten-intolerant individuals.
Overall, Bergeron cheeses offer a delicious and safe option for those with lactose and gluten intolerances. The brand's dedication to creating lactose-free and gluten-free cheeses ensures that consumers with dietary restrictions can enjoy their products without worry. Bergeron cheeses are a versatile and tasty addition to any meal, whether served on a charcuterie board, in sandwiches, or paired with various meats and crackers.
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It's made with pasteurized cow's milk
Bergeron cheese is made with pasteurized cow's milk. Pasteurization is a process that involves heating milk to a high temperature to kill bacteria. This process is commonly used in the production of commercially available cheeses. It is important to note that most cheese starts with milk from cows, sheep, goats, or buffalo.
Bergeron cheese is not only gluten-free but also lactose-free. This means that people with gluten intolerance or lactose intolerance can safely consume it. The lactose-free property of Bergeron cheese is achieved through a specific process during cheese production. When the milk starts to curdle, a portion of the lactoserum (whey) is removed by rinsing the curd with water. While a small amount of lactose remains in the cheese after this step, it is broken down during maturation by bacteria into glucose and galactose, which are easily digestible sugars.
The pasteurization of milk used in Bergeron cheese ensures that harmful bacteria are eliminated, contributing to food safety and reducing the risk of foodborne illnesses. This is particularly important for individuals who may be more susceptible to food poisoning, such as children, the elderly, pregnant women, and those with compromised immune systems.
In addition to being gluten-free and lactose-free, Bergeron cheese also offers a range of nutritional benefits. It is a good source of protein, as evidenced by its nutritional profile, which includes eight grams of protein per three-centimeter cube of cheese. Additionally, Bergeron cheese is known for its versatility in terms of taste and usage. It has a mild, creamy, and smooth texture with a hint of nuttiness, resembling the taste of Gouda or mozzarella cheese.
Overall, the fact that Bergeron cheese is made with pasteurized cow's milk ensures its safety, nutritional value, and accessibility for individuals with gluten and lactose intolerance. It is important to remember that while dairy products are generally considered gluten-free, some cheese products may contain additional ingredients that introduce gluten. Therefore, individuals with specific dietary restrictions should always carefully check the labels and consult the manufacturers if needed.
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It's available at major retailers in Quebec
Bergeron cheese is gluten and lactose-free. The brand offers a range of cheeses, including fresh and ripened varieties, that are free from gluten and lactose, making them suitable for individuals with gluten intolerance or lactose sensitivity.
In Quebec, Bergeron cheeses are widely available at major retailers and specialty grocers. The province's diverse and competitive retail landscape includes large multinational chains, such as Walmart, Metro, and Jean Coutu, which offer a comprehensive range of products, including groceries. These major retailers provide a convenient option for purchasing Bergeron cheeses, ensuring accessibility across Quebec.
In addition to these large chains, Bergeron cheeses can also be found in most cheese shops and specialty grocers throughout Quebec. These specialty retailers often cater to niche markets and offer a curated selection of fine cheeses, including the Bergeron brand. For those seeking a more tailored shopping experience, these specialty grocers provide a great opportunity to explore and purchase Bergeron cheeses.
Furthermore, Bergeron cheeses are distributed to Costco stores in Quebec, specifically in the cities of Quebec City, Montreal, Drummondville, and Trois-Rivières, along with their surrounding areas. Costco offers a convenient option for purchasing Bergeron cheeses in bulk, making it ideal for those who enjoy the brand and wish to stock up. The availability of Bergeron cheeses at Costco adds to the convenience and accessibility offered by the major retailers in Quebec.
The presence of Bergeron cheeses in the province's major retailers, specialty grocers, and Costco stores ensures that consumers in Quebec have ample access to their gluten-free and lactose-free cheese options. Whether shopping at large chains or specialty shops, individuals can easily incorporate Bergeron cheeses into their diets, enjoying the flavourful and digestible characteristics of these cheeses.
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It's suitable for any cheese board
While some cheeses may contain gluten, Bergeron cheese is gluten-free and suitable for any cheese board. In fact, it is a perfect addition to a cheese or charcuterie board, pairing well with various meats, preserves, crackers, and pickled vegetables. Its versatility extends to snacks and enhancing gravies, and it can be enjoyed with a blonde or brown ale, or a fruity red or white wine.
Bergeron cheese is a lactose-free product, made with pasteurized cow's milk. The process of making the cheese involves removing part of the lactoserum (or whey) by rinsing the curd with water, resulting in a cheese that is lactose-free and safe for those with lactose intolerance. This process is characteristic of the brand and has been used since they began making cheese.
The Bergeron cheese brand offers a range of products, including the Classique variety, which is a favourite for many. The Classique cheese is a firm cheese, ripened for about three months and coated in wax. It has a slightly elastic paste and a flavour profile that includes fresh hazelnuts, milk, and a slight tanginess. The cheese is mild, smooth, and creamy, with a taste and texture similar to Gouda or mozzarella.
In addition to the Classique, Bergeron offers the Six Pourcent, which contains only 6% milk fat, making it a healthy option. They also have a light selection, which includes Le Seigneur de Tilly (15% fat), Le Calumet Light (14% fat), and the Classic Light (14% fat). These cheeses are inspired by European cheesemaking techniques and have won prestigious prizes in competitions worldwide.
With its mild flavour, smooth texture, and versatility, Bergeron cheese is an excellent choice for any cheese board, offering a gluten-free option that is sure to please a variety of tastes and dietary preferences.
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Frequently asked questions
Yes, Bergeron cheeses are gluten and lactose-free.
Yes, according to Beyond Celiac, cottage cheese, cream cheese, cheddar, and parmesan are usually gluten-free. However, it is always good to check the labels and contact the manufacturer if you are unsure.
Yes, there are non-dairy cheese alternatives made from plant sources such as soy or nuts. Avocado and nutritional yeast are also naturally gluten-free alternatives that can be used in place of cheese.
