
Although cheese is not toxic to hamsters, it is also not an essential part of their diet. Hamsters are omnivores that enjoy a variety of snacks and treats, including cheese. However, cheese should only be given in small amounts as part of a balanced diet. Too much cheese can lead to health problems due to its high fat and sodium content.
| Characteristics | Values |
|---|---|
| Safe consumption | Yes, in small amounts |
| Frequency | Once or twice a week |
| Quantity | Pea-sized amount |
| Type of cheese | Low-fat, low-salt, lactose-free, organic, preservative-free, mild, young, semi-soft, cottage cheese, mozzarella |
| Types to avoid | Fatty, salty, aged cheddar, parmesan, processed cheese, mouldy cheese, soft cheese, hard cheese |
| Health risks | Obesity, dehydration, kidney problems, lactose intolerance, vomiting, diarrhea, inflammation |
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What You'll Learn

Hamsters can be lactose intolerant
When choosing a cheese for your hamster, opt for low-fat and low-sodium options like low-fat cottage cheese or mozzarella. Stay away from fatty, salty, and processed cheeses like aged cheddar, parmesan, and processed cheese products. Also, never give your hamster mouldy cheese, such as Stilton or blue cheese, as it may be harmful.
It is important to monitor your hamster's reaction after introducing cheese to its diet. Some hamsters may develop vomiting and diarrhoea, which are signs of lactose intolerance. If you notice these symptoms, reduce the amount of cheese or discontinue it altogether.
Additionally, be mindful of the risk of cheese getting stuck in your hamster's cheek pouches. Soft cheeses, in particular, can clog the cheek pouches and lead to inflammation. Therefore, it is crucial to offer only small amounts of cheese and watch your hamster to ensure it does not hoard the cheese in its cheeks.
Overall, while some hamsters can tolerate cheese, it is not a necessary part of their diet, and lactose intolerance is a concern. It is always best to prioritise healthier snack options, such as raw vegetables, fruits, pasta, rice, seeds, and unsalted nuts.
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Cheese is high in fat and salt
Cheese is not an essential part of a hamster's diet, and it is not recommended due to its high fat and salt content. Hamsters do not need high amounts of fat, sugar, or salt in their diets, so foods with these characteristics should be avoided. While a wild hamster might benefit from the fat content of cheese, pet hamsters do not need this much fat, and their dietary needs are met through the seeds in dry food.
Cheese is also high in salt, which can be dangerous for hamsters. In a healthy diet, a hamster gets all the salts and minerals they need from herbs and insects. Too much salt can lead to dehydration and kidney problems in hamsters.
If you want to give your hamster cheese, it should be a low-fat variety, like low-fat cottage cheese or mozzarella, and only in small amounts. Aged cheddar, parmesan, and processed cheese products should be avoided due to their high fat and salt content.
It is important to note that some hamsters may be lactose intolerant, so cheese may cause vomiting and/or diarrhea. If you are unsure if your hamster can tolerate cheese, start with tiny amounts and monitor their reaction.
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Cheese can be dangerous in large amounts
While cheese is not toxic to hamsters, it can be dangerous in large amounts. Hamsters do not need dairy products in their diets, and cheese is high in fat and salt, which can be harmful to hamsters. Too much salt can lead to dehydration and kidney problems, and too much fat can lead to obesity. Therefore, cheese should only be given to hamsters in small amounts, no more than a pea-sized amount once or twice a week.
When choosing a cheese for your hamster, opt for low-fat, low-sodium options such as low-fat cottage cheese or mozzarella. Avoid fatty and salty cheeses like aged cheddar, parmesan, and processed cheese products. Also, never give your hamster mouldy cheese such as Stilton or blue cheese, as these may be harmful.
Some hamsters may also be lactose intolerant, so it is important to introduce cheese in small amounts and watch for any signs of illness such as vomiting, diarrhoea, lethargy, or loss of appetite. If your hamster shows any of these symptoms after consuming cheese, stop giving them cheese and consult an exotic veterinarian for advice.
It is worth noting that cheese is not an essential part of a hamster's diet, and there are better snack options available. Hamsters are omnivores and can enjoy a variety of foods, including seeds, grains, grasses, and insects. A healthy diet for a hamster consists of at least 50% commercial hamster food and up to 50% raw vegetables, such as kale, spinach, dandelion greens, and broccoli. Small quantities of fruit, unsalted nuts, pasta, and rice can also be given as treats.
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Safe types of cheese for hamsters
Hamsters do not require any dairy products in their diets, so there is no need to offer them cheese. However, many hamsters enjoy the taste of cheese, and it can be given to them as an occasional treat in small amounts.
If you are going to feed your hamster cheese, it is important to choose a cheese that is low in fat and salt, such as low-fat cottage cheese or mozzarella. Mild, young cheeses like gouda or semi-soft butter cheese are also safe in small quantities. Avoid giving your hamster fatty or salty cheeses like aged cheddar or parmesan, as well as processed cheese products. Never give your hamster mouldy cheese, such as stilton or blue cheese, as these may be harmful.
It is also important to remember that cheese is not a substitute for a proper hamster diet. Hamsters should eat at least 50% commercial hamster food and up to 50% raw vegetables to stay healthy. Some healthy treats for hamsters include pasta, rice, seeds, and unsalted nuts.
While cheese can be a tasty treat for hamsters, it should only be given sparingly and in moderation. Too much cheese can lead to health problems, and some hamsters may be lactose intolerant, leading to vomiting and diarrhoea.
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Alternatives to cheese as treats
While cheese can be given to hamsters as a rare treat, it is not an essential part of their diet. Hamsters are omnivores and can enjoy a variety of foods. In the wild, they tend to eat seeds, nuts, fruits, vegetables, and occasionally insects.
Vegetables
Many hamsters enjoy fresh veggies, such as lettuce, spinach, cucumber, kale, dandelion greens, broccoli, or bell pepper. These are not only delicious but also packed with vitamins and minerals that contribute to your hamster's overall health.
Fruits
In moderation, hamsters can enjoy small pieces of fruit, like apples, pears, bananas, and strawberries. However, be careful not to overdo it, as excessive fruit consumption can lead to weight gain due to their high sugar content. Additionally, hybrid dwarf hamsters, Campbell's hamsters, and Chinese hamsters should not be given fruit due to their tendency to develop diabetes.
Healthy Proteins
Some healthier sources of protein include boiled eggs, small amounts of cooked chicken, mealworms, or crickets. These choices are closer to a hamster's natural diet and provide valuable nutrients without the risk of lactose intolerance or excessive fat content.
Nuts
Small quantities of unsalted nuts can be given as treats. Some safe options include walnuts, pecan nuts, Brazil nuts, cashew nuts, hazelnuts, pistachio nuts, pine nuts, monkey nuts (peanuts in shells), and dried unsweetened coconut flakes. For dwarf hamsters, a smaller piece is recommended, such as a quarter of a nut rather than a half. Peanuts in shells are also good for their teeth, as they need to crack open the shell.
Herbs
Some hamsters may enjoy nibbling on fresh herbs like parsley, basil, or coriander. Just make sure to research which herbs are safe for your pet before offering them.
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