
The Laughing Cow cheese is a pasteurized product, conforming to the legal pasteurization requirements of the USDA and the FDA. The company is transparent about the ingredients used in its products and states that its cheese is safe for consumption during pregnancy. The Laughing Cow Light with Blue Cheese variety contains natural flavourings, but no artificial flavours, colours, or preservatives.
| Characteristics | Values |
|---|---|
| Pasteurized | Yes |
| Kosher | No |
| Artificial growth hormones | No |
| Vegetarian | Yes |
| Additives | Minimal |
| Natural flavourings | Yes |
| Gluten | No |
| Calcium | Yes |
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What You'll Learn

Laughing Cow is pasteurized
The Laughing Cow cheese is pasteurized and safe for consumption. The cheese is made with 100% real cow's milk and contains no artificial flavours, colours, or preservatives. The Laughing Cow's products all conform to the legal pasteurization requirements of the USDA and the FDA.
The Laughing Cow cheese is a good source of calcium and vitamins A & D. It is also suitable for vegetarians as it does not contain any other animal products besides milk and its derivatives. The cheese is made using microbial enzymes and does not contain any artificial growth hormones.
The Laughing Cow cheese is known for its creamy texture and delicious taste, which comes from its secret recipe that includes a blend of various cheeses such as Cheddar, Gouda, Edam, Emmental, and Comté. The cheese is spreadable and can be enjoyed in many ways, such as on crackers, sandwiches, or as a dip.
While The Laughing Cow cheese is safe to consume when kept out of the fridge in a cool, dry place, it is recommended to refrigerate it after purchase and opening to ensure the best quality and taste. The cheese should not be frozen as it will affect its quality.
The Laughing Cow cheese is a popular choice worldwide, known for its convenient foil-wrapped portions and unique logo featuring a cow. The brand offers a range of flavours, including Original, Light, Garlic & Fine Herbs, Jalapeño, and Smoked Cheese, providing consumers with a delicious and nutritious snack option.
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It's safe to consume during pregnancy
The Laughing Cow cheese is pasteurized and safe to consume during pregnancy as part of a balanced diet. The company's website explicitly states that their products conform to the legal pasteurization requirements of the USDA and the FDA.
Pasteurization is a process that uses heat treatment to eliminate harmful bacteria, such as Listeria, from food products. Listeria is a type of bacteria that can cause an infection called listeriosis, which can be particularly dangerous during pregnancy. Soft, unpasteurized cheeses are often associated with a higher risk of Listeria contamination. However, The Laughing Cow cheese undergoes pasteurization, reducing the risk of Listeria and making it a safer choice for pregnant women.
The Laughing Cow cheese is also transparent about its ingredients and additives. The company emphasizes that no artificial flavors, colors, or preservatives are added to their products. While some additives are used in compliance with current legislation, The Laughing Cow aims to reduce and remove them when possible to offer a simpler recipe. This commitment to transparency and safety reassures consumers about the quality and composition of their products.
Additionally, The Laughing Cow cheese is a good source of calcium and vitamins, providing essential nutrients for both the mother and the developing baby. Calcium is crucial for the normal growth and development of bones in children. The cheese also contains vitamins A and D, which are important for overall health and well-being.
In summary, The Laughing Cow cheese is safe to consume during pregnancy as it is pasteurized, transparent about its ingredients, and a good source of essential nutrients. However, it is always advisable to consult with a healthcare professional for personalized advice regarding diet during pregnancy.
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It's made with real cheese
The Laughing Cow is a brand of processed cheese products made by Fromageries Bel since 1921. The cheese is made with a blend of real cream, milk, and fresh and aged cheeses, particularly comté. The cheese is pasteurized to stop the ripening process and to make it more versatile and keeping. This means that Laughing Cow cheese can remain unrefrigerated for a limited length of time.
The Laughing Cow cheese is available in its original flavour, as well as a light version with 7% fat and an ultra-light version with 3% fat. There are also flavoured versions of the cheese, such as ham, gruyère, garlic, paprika, mushroom, chèvre, bleu, hazelnut, pizza, jalapeño, and onion. The cheese comes in individually wrapped wedges, making it a great snack for any time of the day. It can be enjoyed on its own or spread on a cracker, roasted eggplant, toast, a sandwich, or a bagel.
The Laughing Cow is committed to delivering high-quality, creamy, and delicious cheese. The brand has recently added Vitamins A and D to its products for improved nutrition. The cheese is suitable for lacto-vegetarian diets and is also a good source of calcium, which is important for the normal growth and development of bones in children.
While the cheese is pasteurized, it is important to note that it should be refrigerated after opening to ensure the best quality and taste. Additionally, it should not be frozen as it will affect the quality.
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It's suitable for vegetarians
The Laughing Cow cheese is suitable for vegetarians as it is a pasteurised product. It is made from a blend of specially selected cheeses, including Cheddar, Gouda, Edam, Emmental, and Comté, melted and blended in a way similar to a cheese fondue. The cheese is pasteurised to stop the ripening process, which also makes it versatile and portable. It can be kept unrefrigerated for a limited time.
The Laughing Cow has also introduced plant-based cheese, which is a plant-based alternative to cheese spread. This product is made of water, coconut oil, starches, sunflower oil, blanched almond paste, calcium phosphate, natural flavourings, citrus fibre, pea protein, salt, acidity regulator (lactic acid), colour (carotenes), and vitamin B12. This plant-based cheese is also suitable for vegetarians and those who are dairy-free or milk-free.
The Laughing Cow's commitment to transparency with its customers is evident through its FAQ page, which provides detailed information about the ingredients and production process of its products. The company assures customers that no artificial flavours or preservatives are added to its cheese products. While some additives are used, they are compliant with current legislation and safe for consumption.
The Laughing Cow cheese is a good source of calcium and vitamins, including vitamins A and D. Calcium is essential for normal bone growth and development in children, while vitamins A and D contribute to overall health and nutrition. The cheese is also a source of protein, with each serving containing two grams.
In summary, The Laughing Cow cheese products, including the original pasteurised cheese and the newer plant-based alternative, are suitable for vegetarians. The company prioritises transparency and provides detailed information about its ingredients and production processes, ensuring that customers can make informed choices.
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It's safe to consume out of the fridge
The Laughing Cow cheese is pasteurized and safe to consume out of the fridge. The high temperatures used during the production process ensure that the cheese can be safely consumed when kept in a cool, dry place. In fact, all Laughing Cow products conform to the legal pasteurization requirements of the USDA and the FDA.
The Laughing Cow cheese is made with a blend of pasteurized cultured milk and part-skim milk, salt, enzymes, and other natural ingredients. The pasteurization process involves heating the milk to a high temperature to kill any harmful bacteria, making it safe for consumption. This process also extends the shelf life of the product.
While it is safe to consume The Laughing Cow cheese out of the fridge, it is recommended to refrigerate it after opening to maintain optimal quality and taste. The cheese is designed to be spreadable, and refrigeration helps maintain its creamy texture and flavor. However, it is important to note that freezing The Laughing Cow cheese is not recommended as it can affect the quality of the product.
The Laughing Cow cheese is also free from artificial growth hormones, artificial flavors, colors, and preservatives, providing consumers with a safe and natural product. The company aims to be transparent about its ingredients and reassure customers about the quality and safety of its products.
In summary, The Laughing Cow cheese is safe to consume out of the fridge due to the pasteurization process and high production temperatures. However, refrigeration is recommended to preserve the best quality and taste.
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Frequently asked questions
Yes, Laughing Cow cheese is pasteurized. It conforms to the legal pasteurization requirements of the USDA and the FDA.
Yes, Laughing Cow blue cheese is pasteurized. It is made with pasteurized cultured milk and part-skim milk.
Yes, Laughing Cow cheese is pasteurized and safe for consumption during pregnancy as part of a balanced diet.
Yes, Laughing Cow cheese is safe for vegetarians as it does not contain any animal product other than milk or its derivatives.

























