Bushra Griffith
The Laughing Cow cheese is a popular cheese option for those who enjoy its creamy, spreadable texture and rich flavour. It comes in individual wedge servings and is available in a variety of flavours, including Original, Light, Garlic & Fine Herbs, Jalapeño, Smoked Cheese, and Lactose-Free. For those who follow a gluten-free diet, it is important to know whether or not this cheese is a suitable option.
| Characteristics | Values |
|---|---|
| Gluten-free | Yes |
| Dairy-free | No |
| Vegetarian | Yes |
| Vegan | No |
| Calories per wedge | 30-35 |
| Fat content | 12.5% |
| Calcium | Rich source |
| Vitamin B12 | Yes |
| Phosphorus | Yes |
| Zinc | Yes |
| Conjugated Linoleic Acid (CLA) | Yes |
| Probiotic | Yes |
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What You'll Learn
Original Laughing Cow Cheese is gluten-free
Laughing Cow Cheese is a popular semi-soft cheese with a rich flavor and spreadable texture. It comes in individual wedge servings and is available in a variety of flavors, including Original, Light, Garlic & Fine Herbs, Jalapeño, Smoked Cheese Flavor, and Lactose-Free. The cheese is also a good source of calcium and protein.
While the original Laughing Cow Cheese is gluten-free, it is important to note that the brand's Dip and Crunch range includes breadsticks for dipping, which are not gluten-free. Additionally, the Laughing Cow Plant-Based product line has not been analyzed for gluten content, so it cannot be confirmed as gluten-free. However, this product line does not contain any ingredients commonly associated with gluten.
For those with dietary restrictions or health concerns, it is always recommended to consult with a healthcare professional or registered dietitian for personalized advice. It is also important to check the specific product labels for the most up-to-date information, as product formulations can occasionally change.
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Other flavours of Laughing Cow Cheese are also gluten-free
The Laughing Cow cheese is generally considered gluten-free. The original and most flavours of Laughing Cow cheese do not contain any gluten-containing ingredients. The company website confirms that all varieties of Bel Brands' Laughing Cow cheese are gluten-free. This includes the Original Creamy Swiss cheese and other varieties like Laughing Cow Light, Garlic & Herb, and Queso Fresco & Chipotle.
The cheese is made using microbial enzymes and does not contain any animal product except milk and milk products. The manufacturing process ensures no contact with gluten-containing ingredients or equipment, making it safe for those with gluten intolerance or celiac disease.
While the Laughing Cow cheese itself is gluten-free, it's important to note that some of its product ranges may include gluten. For example, the Dip and Crunch range contains breadsticks for dipping, and these breadsticks are not gluten-free.
Additionally, The Laughing Cow offers plant-based alternatives to their cheese spreads, such as the Plant-Based Garlic & Herb Cheese Alternative Wedges. These products are made with almond milk and are dairy-free, vegan, and lactose-free. While they do not contain any ingredients commonly associated with gluten, they have not been specifically analysed for gluten content, so they cannot be labelled as "gluten-free."
Therefore, while most flavours of Laughing Cow cheese are considered gluten-free, it is always recommended to check the specific product labels for the most up-to-date information, as product formulations can occasionally change.
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The manufacturing process ensures no gluten cross-contamination
The Laughing Cow cheese is generally considered gluten-free. The original and most flavors of Laughing Cow cheese do not contain any gluten-containing ingredients. The company ensures that their products are suitable and safe for gluten-free individuals. The cheese does not undergo any gluten cross-contamination during production.
The manufacturing process is designed to prevent any contact with gluten-containing ingredients or equipment. This means that there is no risk of gluten cross-contamination, and the product is safe for those with gluten sensitivity or those following a gluten-free diet. The certification for gluten-free products helps ensure that those who follow a gluten-free diet due to gluten intolerance or celiac disease can safely consume Laughing Cow cheese products.
The Laughing Cow Dip and Crunch range, however, do contain breadsticks for dipping, and these breadsticks are not gluten-free. Additionally, The Laughing Cow Plant-Based product line has not yet been analyzed for gluten, so the company cannot state that it is "gluten-free." However, this product line also does not contain any ingredients commonly associated with gluten.
While Laughing Cow cheese is generally considered gluten-free, it is always recommended to check the specific product label for the most up-to-date information, as product formulations can occasionally change.
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Laughing Cow Plant-Based has not been analysed for gluten
The Laughing Cow cheese is a popular cheese option for those who follow a gluten-free diet. The original and most flavours of Laughing Cow cheese do not contain gluten-containing ingredients. The company ensures that their products are suitable and safe for gluten-free individuals, and the cheese is certified gluten-free.
However, it's important to distinguish between the different types of Laughing Cow products. While the traditional Laughing Cow cheese wedges are generally considered gluten-free, the brand also offers a plant-based alternative, and this product has not been analysed for gluten.
The Laughing Cow Plant-Based product is a plant-based alternative to cheese spread, made from ingredients like almond milk, coconut oil, starches, and sunflower oil. While this product does not contain any ingredients commonly associated with gluten, it has not yet been officially analysed for gluten content. Therefore, the brand cannot state that this specific product is "gluten-free."
For those with celiac disease or gluten sensitivity, it is always essential to be cautious and carefully read product labels. While the absence of gluten-containing ingredients in the Laughing Cow Plant-Based spread suggests it may be a safe option, the lack of official analysis means that consumers must make an informed decision based on their individual needs and preferences.
In summary, while Laughing Cow cheese wedges are generally considered gluten-free, the Laughing Cow Plant-Based spread has not been analysed for gluten. This distinction is crucial for those with specific dietary restrictions or health concerns, who should always consult with a healthcare professional or dietitian for personalised advice.
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The Dip and Crunch range contain breadsticks that are not gluten-free
The Laughing Cow cheese is generally considered gluten-free. The original and most flavors of Laughing Cow cheese do not contain any gluten-containing ingredients. The company website confirms that all varieties of Bel Brands' Laughing Cow cheese are gluten-free. The cheese does not undergo any gluten cross-contamination during production, ensuring that there is no contact with gluten-containing ingredients or equipment. This certification helps ensure that those with gluten intolerance or celiac disease can safely consume Laughing Cow cheese products.
However, it's important to distinguish that The Laughing Cow Dip and Crunch range contains breadsticks for dipping, and these breadsticks are not gluten-free. The Dip & Crunch box is fully recyclable, but the foil lid currently cannot be recycled in the UK. The cheese in the Dip and Crunch range is gluten-free, but the breadsticks are not, so consumers who are gluten intolerant or have celiac disease should avoid consuming the breadsticks in this range.
The Laughing Cow Plant-Based product line has not been analyzed for gluten, so the company cannot state that it is "gluten-free." However, it's important to note that this plant-based alternative does not contain any ingredients commonly associated with gluten. The original Laughing Cow cheese, which is not part of the Dip and Crunch range, is a safe option for gluten-free diets.
While Laughing Cow cheese is gluten-free, it is not dairy-free. It is made from cow's milk, which is a dairy product, and contains ingredients like milk, cheese cultures, and salt. Therefore, those with dairy allergies or who follow a vegan diet should avoid consuming Laughing Cow cheese. It is always recommended to check the packaging for the most up-to-date information, as product formulations can occasionally change.
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Frequently asked questions
Yes, Laughing Cow cheese is generally considered gluten-free. The original and most flavors do not contain any gluten-containing ingredients. However, it's always a good idea to check the specific product label for the most up-to-date information.
The main ingredients in Laughing Cow Cheese are primarily real cheese and other flavorings, depending on the cheese's flavor. It is made from cow's milk, which is a dairy product, and contains ingredients like milk, cheese cultures, and salt.
Yes, Babybel cheese is another gluten-free option. It does not contain any gluten-containing grains or additives, making it safe for those with celiac disease or gluten sensitivity.
Yes, Laughing Cow cheese is safe for people with gluten sensitivity. The manufacturing process ensures that there is no contact with gluten-containing ingredients or equipment, so there is no risk of gluten cross-contamination.
Laughing Cow cheese is not dairy-free or vegan. It contains dairy products and is made from cow's milk. However, they do offer plant-based alternatives that are vegan and dairy-free.
