Kamil Perry
Marzetti Chunky Blue Cheese Dressing is a popular choice for salad lovers, but is it suitable for those avoiding gluten? Gluten is a protein found in wheat, barley, rye and triticale, and those with coeliac disease or gluten intolerance must avoid it. So, what about this dressing? Well, the ingredients list for Marzetti's offering includes soybean oil, water, blue cheese, distilled vinegar, egg yolk, sugar, salt, and natural flavourings—none of which contain gluten. However, it's always worth checking the label to be sure, as product ingredients can change.
| Characteristics | Values |
|---|---|
| Ingredients | Soybean oil, buttermilk, blue cheese (milk, cheese cultures, salt, enzymes), water, distilled vinegar, egg yolk, sugar, salt, xanthan gum, yeast extract, dried garlic, natural flavor |
| Contains | Egg, milk |
| Description | Thick and creamy with a smooth, blue cheese flavor and is made with oil, eggs, sour cream and large chunks of aged blue cheese |
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What You'll Learn
Marzetti Blue Cheese Dressing ingredients
The Marzetti Blue Cheese Dressing is a creamy, thick dressing perfect for salads, dipping vegetables, and wings. The dressing contains chunks of real blue cheese, giving it a unique and distinct taste.
The ingredients in the Marzetti Blue Cheese Dressing include:
- Soybean oil
- Buttermilk
- Blue cheese (milk, cheese cultures, salt, enzymes)
- Water
- Distilled vinegar
- Egg yolk
- Sugar
- Salt
- Xanthan gum
- Dried garlic
- Natural flavor
- Yeast extract
The product contains egg and milk and is not suitable for those with allergies to these ingredients.
The Marzetti Blue Cheese Dressing is a popular choice for many consumers, with some considering it one of the best-tasting blue cheese dressings available in stores. It is also praised for its inexpensive price per ounce. However, some customers have expressed disappointment with the switch from glass to plastic packaging.
In addition to Marzetti, other brands offering blue cheese dressings include Ken's Steakhouse, Litehouse, Whole Foods, Naturally Fresh, Trader Joe's, Bob's Big Boy, and Kraft.
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Gluten intolerance and celiac disease
Marzetti blue cheese dressing is not gluten-free. Gluten is a protein found in wheat, barley, rye, and triticale. People with celiac disease or other gluten-related disorders need to strictly avoid gluten.
Now, let's delve into the topics of gluten intolerance and celiac disease.
Gluten Intolerance
Gluten intolerance, also known as non-celiac gluten sensitivity (NCGS), is a sensitivity to gluten. It is more common than celiac disease and comparable to an intolerance to dairy, onions, or garlic. Those with gluten intolerance may experience gastrointestinal symptoms such as diarrhea, bloating, or heartburn after consuming gluten. Addressing this intolerance may involve reducing or cutting back on gluten rather than completely eliminating it from the diet. The treatment depends on the individual's intolerance level.
Celiac Disease
Celiac disease is an autoimmune disorder triggered by the consumption of gluten. It affects about 1% of the US population, and 6% according to another source, with 38% carrying the genes for the disease. When individuals with celiac disease consume gluten, it activates an immune response that causes cell damage to the small intestine. This can lead to symptoms such as diarrhea, fatigue, bloating, weight loss, anaemia, and other serious complications. Treatment for celiac disease requires a complete and lifelong avoidance of gluten. Diagnosis typically begins with a blood test, and if positive, an endoscopy with a biopsy of the small bowel lining is performed to confirm.
In summary, while gluten intolerance and celiac disease are both related to the consumption of gluten, they differ in their severity, symptoms, and treatment. Gluten intolerance involves sensitivity to gluten, while celiac disease is an autoimmune disorder causing cell damage to the small intestine. The treatment for gluten intolerance may involve reducing gluten intake, while celiac disease requires a strict and lifelong gluten-free diet.
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Gluten-free alternatives
Marzetti's blue cheese dressing is not gluten-free. Gluten is a protein found in wheat, barley, rye, and triticale. People with celiac disease or other gluten-related disorders must strictly avoid gluten for health reasons.
If you are looking for gluten-free alternatives to Marzetti's blue cheese dressing, there are several options available:
- Make your own blue cheese dressing: You can make your own gluten-free blue cheese dressing at home by combining gluten-free ingredients such as olive oil, blue cheese, lemon juice, garlic, and Dijon mustard. This way, you can control the ingredients and ensure that the dressing is safe for your dietary needs.
- Use a gluten-free substitute: There are several gluten-free alternatives to traditional blue cheese dressing on the market. For example, you could try a vegan blue cheese dressing, which is typically made with plant-based ingredients and is gluten-free. You can also look for dressings specifically labelled as gluten-free, such as those made by specialty brands catering to dietary restrictions.
- Explore other flavours: If you're open to trying something new, there are many gluten-free salad dressing flavours to choose from. Some popular options include balsamic vinaigrette, ranch, Italian, and Caesar. You can also get creative and make your own dressings using gluten-free ingredients like olive oil, vinegar, herbs, and spices.
- Check the ingredients carefully: When shopping for a gluten-free alternative to blue cheese dressing, be sure to read the ingredient labels carefully. Look for hidden sources of gluten, such as wheat, barley, or rye, which may be used as thickeners or flavourings in some products. Choose products that are certified gluten-free or specifically labelled as gluten-free to ensure they meet your dietary needs.
- Use a gluten-free app: There are several apps available that can help you find gluten-free products, including salad dressings. For example, the Fig app allows you to scan product barcodes to identify gluten-containing ingredients and find gluten-free alternatives. This can be a helpful tool when shopping for gluten-free options.
Remember, it is important to read labels and ingredient lists carefully when selecting gluten-free alternatives to ensure they meet your specific dietary needs and preferences.
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Marzetti brand history
The T. Marzetti Company, a specialty food group of the Lancaster Colony Corporation, produces a wide range of food products, including salad dressings, dips, frozen baked goods, and specialty brand items. It is currently the largest food and beverage company in Central Ohio, but its history goes back to a single restaurant in Columbus, Ohio, in 1896.
Teresa and Joseph Marzetti, a couple of recent Italian immigrants, founded an Italian restaurant that bore their name. Teresa's opening statement set the tone for the business: "We will start a new place and serve good food. At a profit if we can, at a loss if we must, but we will serve good food." This ethos clearly resonated with the people of Ohio, as the restaurant became a local favourite, particularly among students of Ohio State University. Teresa's pasta dish, Johnny Marzetti, named for her brother-in-law, and her homemade salad dressings were especially popular.
By 1955, the upstairs kitchen of the restaurant had become a full-scale factory, and the Marzetti brand of salad dressings was being sold in grocery stores across Ohio. The company continued to expand, and by the late 1960s, they had built a dressing production plant in Columbus' Clintonville neighbourhood on Indianola Avenue. Despite Teresa Marzetti's death in 1972 and the subsequent closure of the restaurant, the company and factory have continued to thrive.
Today, the T. Marzetti Company remains dedicated to its purpose: "To Nourish Growth with All that We Do". The company is committed to delivering innovative and quality products, as well as superior service and value to its customers. Their range of products, including the popular Marzetti Blue Cheese Dressing, can be found in stores across the United States, offering consumers a variety of delicious and convenient food options.
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Storage and nutrition information
Marzetti Blue Cheese Dressing is available in 1.5 oz packets, 1-gallon bottles, and 24 oz glass jars. The product should be stored in a cool, dry place between 35°F and 80°F, and should not be frozen.
The dressing is crafted from a blend of soybean oil, water, blue cheese, distilled vinegar, egg yolk, and sugar. It also contains salt, xanthan gum, and natural flavorings, such as garlic and yeast extract.
The dressing is not suitable for those with gluten intolerance or celiac disease, as it contains gluten, a protein found in wheat, barley, rye, and triticale. Those with gluten-related disorders must strictly avoid gluten to protect their health.
The dressing is also a source of milk and eggs, which may be important for those with allergies or specific dietary requirements. The product label will provide a full list of ingredients and allergens, and it is always advisable to check this before consuming any food product.
The nutrition label on the Marzetti Blue Cheese Dressing will provide detailed information on the calorific and nutritional content of the product. This includes the amount of fat, protein, carbohydrates, and any vitamins or minerals present. This information is essential for those monitoring their dietary intake and can help individuals make informed choices about their food selections.
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Frequently asked questions
Yes, Marzetti blue cheese dressing is gluten-free. It is made with soybean oil, water, blue cheese, distilled vinegar, egg yolk, and other natural ingredients.
Gluten is a protein found in wheat, barley, rye, and triticale. People with celiac disease or gluten intolerance need to avoid products that contain gluten.
There are several gluten-free salad dressing options available, including but not limited to:
- Ranch
- Italian
- Balsamic vinaigrette
