
Neufchâtel is a classic soft-white table cheese that originated from the village of Neufchâtel-en-Bray in northern Normandy, France. It is one of the oldest Norman cheeses, with roots tracing back to the 6th century AD. The French version of the cheese is made from raw cow's milk, while the American version uses milk and cream. Due to its reduced fat content, Neufchâtel is often marketed as a healthier alternative to cream cheese. However, it is important to consume this cheese in moderation and pair it with wholesome foods like fruits, vegetables, and whole grains to create a balanced meal.
| Characteristics | Values |
|---|---|
| Taste | Dense, milky, slightly tangy, and spreadable |
| Compared to cream cheese | Less rich tasting, slightly lower fat content, higher moisture content |
| Origin | Village of Neufchâtel-en-Bray in northern Normandy, France |
| Age | One of the oldest Norman cheeses, likely made as early as the 6th century |
| Substitutes | Can be used as a substitute for cream cheese in most recipes |
| Nutrition | Good source of calcium, vitamin A, and vitamin D |
| Serving size | 1 ounce (28g) contains 70 calories, 6 grams of fat, 3.5 grams of saturated fat, 2 grams of carbohydrates, and 2 grams of protein |
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What You'll Learn

Neufchâtel is a good source of calcium, vitamin A, and vitamin D
Neufchâtel is a classic soft-white table cheese that originated from the village of Neufchâtel-en-Bray in Normandy, France. It is one of the country's oldest cheese varieties, with roots tracing back to the 6th century AD. It is typically aged for a few weeks to several months, allowing its flavours to develop and mature. The quality of the milk used in its production plays a crucial role in determining the final product's taste and texture.
When compared to cream cheese, Neufchâtel has a lower fat content, making it a good reduced-fat alternative. It has a creamy texture and a mild flavour, with a slight tanginess and granularity to its texture. It is a versatile cheese that can be used in both sweet and savoury dishes, making it a popular choice for chefs and home cooks.
The French version of Neufchâtel is made with raw milk, while the American version uses pasteurized milk and cream, resulting in a softer texture. The American version is more widely available in grocery stores and is often placed next to cream cheese due to their similar packaging and taste profiles.
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It's a raw, unripened cow's milk cheese
Neufchâtel is a classic soft-white table cheese that originated from the village of Neufchâtel-en-Bray in Normandy, France. It is made from raw, unripened cow's milk and is considered one of the oldest French cheeses, with roots tracing back to the 6th century AD.
The process of making Neufchâtel involves ageing the cheese for a few weeks to several months, allowing its flavours to develop and mature. During this time, skilled cheesemakers carefully monitor each step to ensure the milk's composition and the final product's taste and texture are of the highest quality.
As a raw, unripened cow's milk cheese, Neufchâtel has a distinct flavour and texture compared to other cheeses. It is often allowed to ripen until it develops a soft rind, similar to that of Brie or Camembert. The cheese has a spreadable texture and a salty, tangy flavour that is slightly more pungent than American cream cheese.
In terms of nutrition, Neufchâtel is a good source of calcium, vitamin A, and vitamin D. A typical serving size of one ounce (28 grams) contains approximately 70 calories, 6 grams of fat, 3.5 grams of saturated fat, 2 grams of carbohydrates, and 2 grams of protein. When incorporating Neufchâtel into your diet, it is important to practise moderation and pair it with wholesome foods such as fruits, vegetables, and whole grains to create a balanced and enjoyable eating experience.
Neufchâtel is a versatile cheese that can be used in both sweet and savoury dishes, making it a popular choice for chefs and home cooks. It is often compared to cream cheese due to its creamy texture and mild flavour, and it can be used as a substitute in most recipes. However, it is important to note that the American version of Neufchâtel cheese, found in most grocery stores, is slightly different from the traditional French Neufchâtel.
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It's a reduced-fat alternative to cream cheese
Neufchâtel is a classic soft-white table cheese that originated from the village of Neufchâtel-en-Bray in Normandy, France. It is one of the oldest Norman cheeses, with roots tracing back to the 6th century AD. The French version of the cheese is made from raw cow's milk, while the American version uses pasteurized milk and cream.
Neufchâtel is often compared to cream cheese due to its creamy texture and mild flavour. However, there are some differences between the two. Cream cheese, by law, must contain at least 33% milk fat and not more than 55% moisture. On the other hand, American Neufchâtel contains about 23% milk fat and has a slightly higher moisture content. This makes Neufchâtel a softer cheese than cream cheese.
Because of its reduced fat content, Neufchâtel is marketed as a reduced-fat alternative to cream cheese in most grocery stores. It can be used as a substitute for cream cheese in most recipes and is a popular choice among chefs and home cooks due to its versatility. It can be used in both sweet and savoury dishes and pairs well with fruits, vegetables, and whole grains.
In terms of nutritional value, a typical serving size of Neufchâtel (about one ounce or 28 grams) contains 70 calories, six grams of fat, three and a half grams of saturated fat, two grams of carbohydrates, and two grams of protein. It is also a good source of calcium, vitamin A, and vitamin D. When incorporating Neufchâtel into your diet, it is important to be mindful of portion sizes and consider your overall calorie and nutrient needs.
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It's one of the oldest Norman cheeses
Neufchâtel is a classic soft-white table cheese that originated from the village of Neufchâtel-en-Bray in northern Normandy, France. It is one of the oldest Norman cheeses, with roots tracing back to the 6th century AD, and it is known to have been made between 1050 and 1543. It is made from cow's milk and is typically aged for a few weeks to several months, allowing its flavours to develop and mature. The quality of the milk plays a crucial role in determining the final product's taste and texture, with farmers taking great care to ensure their cows are healthy and well-fed.
Neufchâtel is often compared to cream cheese due to its creamy texture and mild flavour. However, there are some key differences between the two. Firstly, cream cheese is made with pasteurised milk, while traditional Neufchâtel is made with raw milk. Secondly, cream cheese is a more manufactured product that involves the addition of cream, heat, and additives to create its signature texture, whereas Neufchâtel is made with a more traditional ageing method. Lastly, Neufchâtel has a lower fat content than cream cheese, making it a popular reduced-fat alternative.
The versatility of Neufchâtel makes it a favourite among chefs and home cooks. It can be used in both sweet and savoury dishes and is often served as part of a cheese platter. It is typically sold in heart shapes, but it is also produced in log forms. In Europe, Neufchâtel is allowed to ripen and develop a soft rind similar to that of Brie or Camembert, making it a spreadable cheese with a salty and slightly pungent flavour.
In terms of nutrition, Neufchâtel is a good source of calcium, vitamin A, and vitamin D. A typical serving size of one ounce (28 grams) contains 70 calories, six grams of fat, three and a half grams of saturated fat, two grams of carbohydrates, and two grams of protein. When incorporating Neufchâtel into one's diet, it is important to be mindful of portion sizes and to pair it with other wholesome foods to create a balanced meal.
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It's versatile and can be used in sweet and savoury dishes
Neufchâtel is a classic soft-white table cheese that originated from the village of Neufchâtel-en-Bray in Normandy, France. It is considered one of the oldest Norman cheeses, with roots tracing back to the 6th century AD.
Neufchâtel is a versatile cheese that can be used in both sweet and savoury dishes, making it a popular choice for chefs and home cooks. Its creamy texture and mild flavour make it a great substitute for cream cheese in most recipes. In fact, due to its reduced fat content, it is often sold as a reduced-fat alternative to cream cheese in grocery stores.
When it comes to sweet dishes, Neufchâtel can be used in baking recipes, although some adjustments may be needed for the best results. Its creamy texture and mild flavour also make it a great topping for fruits or crackers.
As for savoury dishes, Neufchâtel can be used in a variety of ways. It can be melted into a rigatoni bake, spread on a bagel, or simply enjoyed as part of a cheese platter. Its versatility extends to being a great addition to savoury dishes such as pasta bakes or even as a simple spread on crackers.
The versatility of Neufchâtel cheese makes it a popular choice for those looking to add a creamy, mild flavour to both sweet and savoury dishes. Its reduced fat content also makes it a healthier option compared to other cheeses, such as cream cheese.
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Frequently asked questions
Neufchâtel is a classic soft-white table cheese that likely originated in the village of Neufchâtel-en-Bray in northern Normandy, France, as early as the 6th century. It is typically aged for a few weeks to several months and can be used in both sweet and savoury dishes.
Neufchâtel is not bad for you when consumed in moderation. It is a good source of calcium, vitamin A, and vitamin D. A typical serving size of one ounce (28g) contains 70 calories, six grams of fat, three and a half grams of saturated fat, two grams of carbohydrates, and two grams of protein.
Neufchâtel and cream cheese are often compared due to their similar textures and flavours. However, there are some key differences. Cream cheese is made with pasteurized cow's milk and cream, while Neufchâtel is made with raw cow's milk and has a lower fat content. American cream cheese must contain at least 33% milk fat, while Neufchâtel has about 23% milk fat and a higher moisture content, making it softer than cream cheese.
Yes, Neufchâtel cheese can be used as a substitute for cream cheese in most recipes. It has a similar flavour and texture to cream cheese, but its lower fat content may make it a healthier option.

























