
Kraft Philadelphia Cream Cheese is one of the most popular brands of cream cheese in the US. While it is not labelled gluten-free, it is considered to be gluten-free. However, if you are hyper-sensitive to gluten, it is advisable to check the ingredient list to ensure that it was not produced in a facility that also manufactures gluten-containing products.
| Characteristics | Values |
|---|---|
| Is Philly Cheese gluten-free? | Yes, Philly Cheese is considered gluten-free. However, it is not labelled as gluten-free and people with hyper-sensitivity are advised to check the ingredient list. |
| Is cheese gluten-free? | Cheese, in general, is gluten-free. However, the more processed a cheese product is, the more likely it could contain gluten. |
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What You'll Learn

Kraft Philadelphia Cream Cheese is not labelled gluten-free
Kraft Philadelphia Cream Cheese is one of the most popular brands of cream cheese in the US. While cream cheese is generally considered to be gluten-free, Kraft Philadelphia Cream Cheese is not labelled as such. This does not necessarily mean that the product contains gluten, as not being labelled gluten-free does not indicate the presence of gluten. Kraft is known for its detailed labelling, and the company states that it will include gluten in the ingredients list if there is any risk of gluten being present in the product.
Cream cheese is typically made from fresh milk and cream, salt, carob bean gum, and cheese culture. These ingredients are naturally gluten-free. However, the more processed a cheese product is, the more likely it is to contain gluten. Therefore, it is important to pay close attention to the ingredients list, especially for flavoured varieties, spreads, and dips.
Philadelphia Cream Cheese, in particular, has been a topic of discussion among those with celiac disease or gluten sensitivity. Some individuals have expressed concern about the lack of gluten-free labelling on the product. It is recommended that those with gluten sensitivities always read product labels and check for the most accurate and up-to-date information, as even products that are not typically associated with gluten may contain traces of it.
While Kraft Philadelphia Cream Cheese does not claim to be gluten-free, it is important to understand that the absence of a gluten-free label does not necessarily indicate the presence of gluten. The product may still be safe for consumption by those with gluten sensitivities, but it is always advisable to exercise caution and make informed decisions based on the ingredients listed on the packaging.
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Cream cheese is naturally gluten-free
While cream cheese is naturally gluten-free, some processed cheese products may contain gluten. The more processed a cheese product is, the more likely it is to contain gluten, so it is important to pay attention to flavored varieties, spreads, and dips. For example, some Philadelphia cream cheese products have additional ingredients that may contain gluten, so it is important to read the labels carefully.
Some people with celiac disease or gluten sensitivity may be concerned about the lack of a gluten-free label on Philadelphia cream cheese. The manufacturer provides online product information stating that the product is not labeled gluten-free, and that ingredient and labeling information is provided as a convenience only. However, this does not mean that the product contains gluten. Kraft, the manufacturer of Philadelphia cream cheese, is known for doing a good job of labeling their ingredients. If there is a chance of gluten in their products, they will include it in the ingredient list.
It is important to note that not all cream cheese/cheese products are safe for people with celiac disease. Gluten can be found in additives and fillers, so it is crucial to read the ingredient list carefully. If you are hyper-sensitive to gluten, it is recommended to check the ingredient list to ensure that the product was not made in a facility that also processes other gluten-containing products.
Overall, plain cream cheese is likely safe to consume on a gluten-free diet, but it is always a good idea to check the ingredients to make an informed decision.
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Gluten-free alternatives to Philadelphia cream cheese
Philadelphia cream cheese is generally considered gluten-free, as the standard ingredients do not contain gluten. However, there is a risk of cross-contamination, especially when sharing condiments with gluten-eaters. Kraft, the manufacturer of Philadelphia cream cheese, does not explicitly label its product as gluten-free, which may be concerning for some consumers.
If you are looking for alternatives, there are several gluten-free options available:
- Organic Valley offers both block-style cream cheese and Neufchatel cheese that are free from gluten-containing ingredients. Their products are excellent for baking and are recommended substitutes for Philadelphia cream cheese.
- Tillamook provides a spreadable cream cheese in four flavors: Original, Strawberry, Verry Veggies, and Chive and Onion. Their products are free of gluten-containing ingredients and are not made with equipment shared with wheat or other gluten-containing ingredients.
- Green Valley Creamery produces a lactose-free cream cheese made from real dairy. This option is gluten-free and suitable for those with lactose intolerance but not dairy allergies.
- Daiya Cream Cheeze Style Spread is a plant-based, gluten-free cream cheese alternative made from coconut oil and potato starch. It has a smooth consistency and comes in various flavors, making it ideal for those avoiding dairy and gluten.
- Tofutti Better Than Cream Cheese is a soy-based, gluten-free, and cholesterol-free cream cheese substitute with a mild flavor and spreadable texture. It is suitable for those following a vegan or dairy-free diet.
- Miyoko's Creamery Cream Cheese is an organic, cashew-based cream cheese alternative that is both gluten-free and vegan. It has a rich, creamy texture and tangy flavor, making it a popular choice for those seeking plant-based options.
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Kraft's labelling of ingredients
Kraft Heinz has faced scrutiny over its labelling of ingredients, with a lawsuit filed in the US District Court for the Northern District of Illinois concerning the company's marketing of its Kraft Macaroni & Cheese product as containing "no artificial flavours, preservatives or dyes". The plaintiffs, consumers from Illinois, California, and New York, argue that the product does contain artificial preservatives in the form of citric acid and sodium phosphates. They claim that the citric acid is derived from a type of black mould called Aspergillus niger, with academic studies supporting this claim.
In response, Kraft Heinz has denied these allegations, stating that they "strongly believe that this lawsuit has no merit". US district judge Mary Rowland has, however, allowed the lawsuit to proceed, finding that the plaintiffs' allegations are plausible.
Despite this controversy, Kraft has received some recognition for its labelling practices in other areas. The company has committed to increasing transparency and providing detailed product information to consumers. They have voluntarily implemented the Health Star Rating system on their packaged food products in Australia and New Zealand, which rates the overall nutritional profile of packaged foods. Additionally, they have listed over 2,000 products on smartlabel.org, providing detailed nutritional information to help consumers make informed choices.
In terms of gluten-free labelling, Kraft does not explicitly label its Philadelphia Cream Cheese as gluten-free. However, some consumers with celiac disease have noted that Kraft generally does a good job of labelling its ingredients. It is advised that consumers always check the ingredients for any potentially harmful substances, as the absence of a "gluten-free" label does not necessarily indicate the presence of gluten.
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Importance of reading the ingredients label
Reading the ingredients label is of utmost importance, especially for those with dietary restrictions or allergies. While cheese, in general, is naturally gluten-free, being made from fresh milk and cream, salt, carob bean gum, and cheese culture, it is crucial to scrutinize the ingredients list for any added components that may contain gluten.
Philadelphia cream cheese, for instance, is considered gluten-free by many. However, it is not explicitly labelled as such by the manufacturer, and there is a possibility that it was produced in a facility that also manufactures gluten-containing products. Thus, reading the ingredients label is essential to ensure that no gluten-containing additives or fillers have been introduced during the production process.
Additionally, the level of cheese processing is a factor to consider. More processed cheese varieties, such as spreads and dips, are more likely to contain gluten. Therefore, reading the ingredients label is crucial to identify any hidden sources of gluten in the product. By carefully examining the label, consumers can make informed decisions about the suitability of the product for their dietary needs.
Furthermore, ingredient labels provide valuable insights beyond gluten content. They allow consumers to identify potential allergens, nutritional content, and other relevant information. For individuals with specific dietary requirements or health goals, this information is indispensable. It empowers them to make well-informed choices, ensuring they adhere to their dietary plans and maintain their overall well-being.
In conclusion, reading the ingredients label is of paramount importance. It empowers consumers to make informed decisions about the food they consume. By carefully reviewing the label, individuals can identify potential allergens, avoid unnecessary restrictions, and ensure the product aligns with their dietary needs and health goals. This is especially crucial for those with gluten sensitivities or celiac disease, as it enables them to make safe and nutritious food choices.
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Frequently asked questions
Cream cheese is naturally gluten-free as it is made from fresh milk and cream, salt, carob bean gum, and cheese culture. However, the more processed a cheese product is, the more likely it could contain gluten. Philadelphia cream cheese is considered gluten-free, but it is not labelled as such.
Kraft, the manufacturer of Philadelphia cream cheese, does not test for gluten as the risk of gluten being present is low.
If you are hyper-sensitive to gluten, always check the ingredient list to make sure the product was not made in a facility that also manufactures other products containing gluten.
Green Valley Lactose-Free Cream Cheese is certified gluten-free.
























