Pimento Cheese: Lactose-Free Comfort Food

is pimento cheese lactose free

Pimento cheese is a well-loved delicacy with a rich history. It is a classic staple of Southern gatherings and picnics. While it is traditionally made with dairy products, there are now many dairy-free and vegan alternatives available, making it accessible to those with milk allergies or intolerances. This version typically uses dairy-free cream cheese, vegan mayonnaise, and vegan cheddar cheese, combined with pimentos and various seasonings. The result is a delicious, nutritious, and creamy spread that can be enjoyed by all.

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Pimento cheese is not dairy-free

The history of pimento cheese is an interesting one. Though it is considered a Southern delicacy, pimento cheese actually originated in New York in the 1870s when farmers began making a soft, unripened cheese that eventually evolved into cream cheese. At the same time, Spain started sending canned red peppers or "pimiento" to the United States, and they soon became a staple in many kitchens. It was in 1911 that Southern farmers began cultivating domestic pimentos, as it was quite expensive to import them from Spain.

For those who are dairy-free, it is possible to enjoy pimento cheese by using dairy-free substitutes. This can be done by combining dairy-free cream cheese, vegan mayonnaise, and vegan cheddar cheese with pimentos and various seasonings. This creates a rich and flavorful version of the classic Southern dish, which can be enjoyed as a dip, sandwich filling, or burger topping.

There are also gluten-free and dairy-free options for pimento cheese, such as using gluten-free crackers, bread, or veggies for dipping or spreading. Some recipes include additional ingredients such as garlic powder, onion powder, cayenne pepper, and Pork Panko, which is made with only pork skin and salt. These ingredients add flavor and texture to the pimento cheese, making it a delicious and versatile dish.

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History of pimento cheese

Pimento cheese, also known as "pâté of the South", is a spread typically made of shredded cheese, mayonnaise, and diced red pimentos. It is usually served on crackers and vegetables or in sandwiches. Although it is most closely associated with Southern cuisine, pimento cheese was actually born in the late 1800s in New York City.

The creation of pimento cheese was made possible by the convergence of three key factors: the manufacturing of American cream cheese, the canning and importing of Spanish peppers, and the rise of "home economics", which favoured canned goods for their convenience and orderliness. "Domestic scientists", a term used by turn-of-the-century feminist homemakers, discovered that the combination of cream cheese and canned pimentos made for a quick and appealing sandwich spread.

In the early 1900s, the first pimento cheese was sold by the slice or in jars in grocery stores across the country. The original recipe called for Neufchâtel cheese and diced pimento peppers. With the onset of World War I, the need to feed troops and volunteers inexpensively brought sandwich spreads like pimento cheese into vogue. Food writers instructed readers on how to turn store-bought pimento cheese into something more interesting by adding cream or mayonnaise, lemon juice, and Tabasco.

After World War II, the popularity of pimento cheese decreased in most of the US but endured in the South, where home cooks started making their own versions, swapping cream cheese for "hoop cheese" or cheddar and using mayonnaise to bind it all together. It became a staple at church picnics, school potlucks, and even some of the region's finest restaurants.

Today, pimento cheese remains a beloved part of Southern cuisine, celebrated by writers and chefs and enjoyed at gatherings ranging from family reunions to weddings.

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Southern staple

Pimento cheese is a Southern specialty and a staple in Southern kitchens. It is a versatile dish, perfect for serving at a bridal shower or a football tailgate, or as a tasty sandwich for lunch. It is also delicious as a dip with bagel chips, pretzels, crackers, or veggies.

While the South may not have invented pimento cheese, it did play a significant role in popularising the recipe. In the 1870s, New York farmers began making a soft, unripened cheese that eventually became cream cheese. Around the same time, Spain introduced canned red peppers or "pimiento" to the United States, which soon became a staple in American kitchens. However, importing pimentos from Spain was expensive, so Southern farmers began cultivating domestic pimentos in Georgia.

Pimento cheese is considered a classic Southern dish passed down through generations. Many people recall helping their mothers or grandmothers grate cheese to make this beloved family recipe. It is often served as a spread or sandwich and is sometimes referred to as "good 'ol Perminner cheese."

There are various recipes for pimento cheese, but the key ingredients typically include cheddar cheese, cream cheese, mayonnaise, pimento, and spices such as garlic powder, cayenne pepper, and onion powder. Some people also add jalapeños, pickles, or onions for an extra kick.

For those who are dairy-intolerant or vegan, there are dairy-free and vegan versions of pimento cheese. These recipes substitute dairy cream cheese with dairy-free cream cheese made from almond milk or other plant-based alternatives. This version can be enjoyed by everyone, whether they are dairy-free or not, and is a delicious and versatile option for sandwiches, wraps, chips, crackers, or veggies.

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How to make dairy-free pimento cheese

Pimento cheese is a Southern classic, but it can be made dairy-free with a few simple substitutions.

Firstly, you'll need to choose a dairy-free cream cheese. Kite Hill Plain Almond Milk Cream Cheese is one option, or you can use a plant-based shredded or creamy cheese, such as mozzarella or smoky cheddar.

Next, you'll need to add mayonnaise. This lends a silky texture and some key flavours. Duke's brand of mayonnaise is standard in Southern pimento cheese, but you can use whatever brand you prefer.

Then, add your flavourings. Garlic powder, onion powder, and cayenne pepper are popular choices, but you can also add jalapeno pepper, diced pickled peppers, or chopped kimchi if you like it spicy.

Finally, add the pimentos. You can use either pimento peppers or roasted red peppers. Make sure they are well-drained, and dice them before adding to your mixture.

Once you have all your ingredients, simply mix them together in a bowl or food processor. You can adjust the texture by pulsing the food processor until you get the consistency you like. Some people like their pimento cheese smooth, while others prefer it slightly chunky.

For best results, refrigerate your pimento cheese for at least an hour before serving. This will allow the flavours to develop and the texture to set.

You can serve your dairy-free pimento cheese with crackers, bread, or raw veggie sticks. It also works well as a dip, sandwich filling, or burger topping.

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What to serve with dairy-free pimento cheese

Pimento cheese is a classic Southern dish that combines cheddar cheese, mayonnaise, and pimento peppers to create a creamy, tangy, and peppery spread or dip. While traditional pimento cheese contains dairy, there are now several dairy-free alternatives available that use dairy-free cream cheese and cheddar.

  • Crackers: Pimento cheese pairs well with a variety of crackers, from gluten-free options to more indulgent choices like Pork Panko, a gluten-free and carb-free alternative made from pork skin and salt.
  • Bread: For a heartier option, spread dairy-free pimento cheese on gluten-free bread or use it as a sandwich filling. It can also be served as a traditional grilled cheese sandwich or a toasted sandwich with added toppings such as sliced cucumber, tomato, sprouts, or arugula.
  • Vegetables: For a lighter option, serve pimento cheese with sliced vegetables such as celery, cucumber, carrots, bell peppers, or crudites. It can also be used as a dip for vegetable chips or crisps.
  • Burgers: Dairy-free pimento cheese can be used as a topping for burgers, adding a creamy and savory element.
  • Chips: For a more indulgent option, serve pimento cheese with tortilla chips or crispy fried options like spinach blini.
  • Fruits and Nuts: For a more well-rounded snack board, pair pimento cheese with fresh fruits and nuts.

These suggestions provide a range of options for serving dairy-free pimento cheese, accommodating different dietary preferences and offering a variety of flavors and textures.

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Frequently asked questions

No, traditional pimento cheese is made from cow's milk and is not lactose-free. However, there are many delicious dairy-free and vegan recipes for pimento cheese that use dairy-free cream cheese and mayonnaise.

Pimento cheese is a versatile dish that can be used as a dip, spread, or sandwich filling. It can be served with crackers, crudites, or gluten-free bread. It can also be used as a topping for burgers.

Homemade pimento cheese can be made in a few minutes. However, it is best to let it sit in the fridge for at least an hour or even overnight to allow the flavours to develop.

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