
Saganaki is a classic Greek appetiser made by frying slices of cheese. It is traditionally made with Graviera, a sheep's milk cheese from the island of Crete, or Kefalograviera, another Greek sheep's milk cheese. Saganaki cheese can be dredged in flour before frying, and gluten-free alternatives such as rice flour or tapioca starch can be used to make a gluten-free dish.
| Characteristics | Values |
|---|---|
| Can Saganaki cheese be gluten-free? | Yes |
| Type of cheese | Graviera, Kefalograviera, or Kefalotyri |
| Type of milk | Sheep's milk or a mixture of sheep's and goat's milk |
| Origin | Greek |
| Texture | Firm |
| Taste | Salty |
| Recipe | The cheese slices are dredged in gluten-free flour and then pan-fried |
| Gluten-free flour options | Tapioca starch, white rice flour, or a mix of both |
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What You'll Learn

Saganaki is a classic Greek appetiser
There are a few variations of cheese that can be used to make traditional Greek saganaki. These include Graviera, a sheep's milk cheese from Crete; Kefalograviera, a salty, hard cheese made from sheep's milk or a mixture of sheep's and goat's milk; and Kefalotyri, an ancient cheese made in Cyprus and Greece. Cypriot Halloumi or Mastello from the island of Chios are also used in some regional variations. The cheese slices should be dredged in flour—gluten-free flour can be used—to create a crispy crust. The preferred oil for frying is olive oil, ideally Greek, for authenticity.
Saganaki is often served with lemon wedges and can be flambéed with the addition of Greek brandy or ouzo and a squeeze of lemon. It is typically served hot and can be accompanied by salads, crackers, crusty bread, or pita chips. Saganaki can also be made with feta, honey, and sesame seeds for a sweet and salty combination.
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It is made with sheep's milk cheese
Saganaki is a Greek dish that is typically served as an appetizer. It is made by frying cheese in a small pan called a "saganaki" until it is bubbling and melted, and it is often flambéed. The cheese used in saganaki is usually Graviera, a sheep's milk cheese from the island of Crete, or Kefalograviera, a hard Greek table cheese made from sheep's milk or a mixture of sheep's and goat's milk. Other cheeses that can be used include Kefalotyri, an ancient cheese made in Cyprus and Greece, halloumi, kasseri, or sheep's milk feta cheese.
Sheep's milk cheese is made from the milk of domestic sheep, and it is commonly used to make cultured dairy products such as cheese. Saganaki made with sheep's milk cheese has a sharp, salty flavor and a cheddar-like texture. It is delicious plain, grated over hot foods, or used in cooking. When making saganaki, the cheese slices are dredged in flour, which can be gluten-free flour, and then fried in olive oil until they are crisp and golden brown. The finished cheese slices are typically seasoned with pepper and served hot with lemon juice.
In addition to the classic cheese saganaki, there are other Greek recipes that are cooked in a saganaki pan, such as shrimp saganaki and mussels saganaki. Saganaki cheese is also used in the famous Greek flaming dish, where it is flambéed with alcohol and lit on fire before serving. This dramatic presentation is sure to impress guests and provide a fun entertainment factor at dinner parties.
Overall, saganaki is a versatile and delicious dish that can be made with sheep's milk cheese. It can be served as a simple appetizer or turned into a showstopper with the addition of flames. With its crispy exterior and melted interior, saganaki is a popular choice for those who enjoy fried cheese dishes.
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The cheese is dredged in gluten-free flour
Saganaki is a classic Greek appetizer with a Mediterranean twist on grilled cheese. It is traditionally made with Graviera, a sheep's milk cheese from the island of Crete, or Kefalotyri, an ancient cheese made in Cyprus and Greece. These firm cheeses are well-suited to the frying process, which is necessary for this delicious dish.
To make Saganaki, you first need to dredge the cheese slices in flour. If you want a gluten-free option, you can use gluten-free flour, such as plain rice flour or a mix of white rice flour and half the amount of tapioca starch. It is recommended to avoid flours that contain xanthan gum. The cheese slices are then fried in olive oil until they are crisp and golden brown on both sides.
For a sweet version of Saganaki, you can serve it with balsamic vinegar, caramelised figs, and pomegranate molasses. Alternatively, for a savoury version, you can pair it with cherry tomatoes and basil or serve it with lemon wedges and pita bread for dipping.
Saganaki is often associated with the famous Greek flaming dish, where the cheese is lit on fire with brandy, creating a dramatic presentation. This variation was invented at the Parthenon restaurant in Chicago and is known as Flaming Saganaki. Whether served as a sweet or savoury dish, dredging the cheese slices in gluten-free flour ensures that those with gluten intolerances or allergies can enjoy this delicious Greek delicacy.
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Saganaki is cooked in a specific type of pan
Saganaki is a classic Greek appetiser with a Mediterranean twist on grilled cheese. It is cooked in a specific type of pan, which gives it its name. The word "saganaki" is derived from the Byzantine-Greek cooking pan called a "sagani" used for frying. It refers to various Greek appetisers prepared in a small, two-handled, heavy-bottomed frying pan, also called a "saganaki" or "sagani".
While there is no single kind of "sagani" or "saganaki" pan, it is typically small. It can be made of copper, cast iron, or any other preferred material. A well-seasoned cast-iron pan is a popular choice for preparing saganaki. Some sources suggest using a regular frying pan, while others recommend a small, heavy-bottomed pan. The key is to ensure that the pan is well-oiled to prevent the cheese from sticking.
When preparing Saganaki, it is essential to pick the right kind of cheese. Traditional Greek cheeses used in Saganaki include Graviera, a sheep's milk cheese from Crete, Kefalograviera, and Kefalotyri, an ancient cheese made in Cyprus and Greece. These cheeses are medium-hardness with a mild nutty flavour. Cypriot Halloumi or Mastello from the island of Chios are also used in regional variations.
To cook Saganaki, the cheese slices are dredged in flour, preferably gluten-free flour like plain rice flour, to create a crispy crust. The pan is heated to medium heat, and olive oil is added. The cheese slices are then carefully placed in the pan and fried until golden brown on both sides. It is important not to crowd the pan, and the slices may need to be fried in batches. The finished Saganaki is served hot with a final squeeze of lemon.
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It can be served with pita bread
Saganaki is a classic Greek appetiser that is typically made by frying slices of cheese. The cheese used is usually Graviera, a sheep's milk cheese from Crete, or Kefalotyri, an ancient cheese made in Cyprus and Greece. It can also be made with Kefalograviera cheese, which is produced from sheep's milk or a mixture of sheep's and goat's milk.
While the traditional recipe calls for dredging the cheese slices in flour before frying, gluten-free alternatives such as tapioca starch, rice flour, or a mix of both can be used to make the dish gluten-free. This allows those with gluten intolerance or coeliac disease to enjoy the dish as well.
Saganaki is often served as a standalone dish, but it can also be accompanied by various sides. One option is to serve it with pita bread, as suggested by a recipe on food.com. The pita bread can be used to dip into the lemon-flavoured oil that results from frying the cheese, adding a tangy and crispy element to the dish. This combination of flavours and textures makes for a delicious and unique culinary experience.
In addition to pita bread, other possible accompaniments include lemon wedges, which can be squeezed over the fried cheese to add a burst of freshness and acidity. Some recipes also suggest serving it with a salad, pasta, or toast, providing a range of options to suit different tastes and dietary preferences.
Overall, the versatility of Saganaki, including its ability to be made gluten-free and served with pita bread, makes it a dish that can be enjoyed by a wide range of people and customised to individual preferences. Whether served as an appetiser, a side dish, or a main course, Saganaki is a simple yet irresistible addition to any meal.
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Frequently asked questions
Saganaki cheese can be gluten-free. While the cheese is traditionally dredged in flour, you can use gluten-free flour instead.
Gluten-free flours such as tapioca starch, white rice flour, and plain rice flour can be used to make gluten-free saganaki.
Saganaki is traditionally made with Graviera, a sheep's milk cheese from Crete, or Kefalotyri, an ancient cheese made in Cyprus and Greece.
To make gluten-free saganaki, you can use gluten-free flour to dredge the cheese slices before frying. Heat olive oil in a pan, fry the cheese slices until golden brown, and season with pepper.
Yes, there are vegan cheese alternatives available that can be used to make gluten-free and vegan saganaki. However, the taste and texture may differ from traditional saganaki.

























