
The Grilled Cheese Dipping Taco from Taco Bell has sparked a debate about its gluten content. While some assume that the white corn tortillas are gluten-free, others raise concerns about cross-contamination during the grilling process. The taco consists of shredded beef, a three-cheese blend, and freshly fried white corn tortillas, served with nacho cheese and red sauce for dipping. While the ingredients themselves may not contain gluten, the shared cooking equipment could potentially cause contamination. For gluten-sensitive individuals, this information is crucial, and Taco Bell's allergen menu should be consulted for definitive answers.
Characteristics and Values Table for the Grilled Cheese Dipping Taco
| Characteristics | Values |
|---|---|
| Type of Taco | Birria-style taco |
| Tortilla | White corn tortilla |
| Filling | Shredded or seasoned beef, three-cheese blend, cheese sauce |
| Dipping Sauce | Nacho cheese sauce, red sauce |
| Calories | 290-300 calories |
| Gluten-Free Status | Likely gluten-free, but potential cross-contamination |
Explore related products
What You'll Learn
- The taco's shell is made from white corn tortillas, which are gluten-free
- The grilled cheese dipping taco is served with nacho cheese sauce for dipping
- The taco is also served with a red sauce for dipping
- The beef is slow-braised in spices and loaded into a freshly fried tortilla
- The cheese is grilled onto the outside of the taco shell

The taco's shell is made from white corn tortillas, which are gluten-free
The Grilled Cheese Dipping Taco from Taco Bell is a unique and mouth-watering creation, and the best part is that it is gluten-free! The tacos shell is made from white corn tortillas, which are gluten-free. This is great news for those with gluten intolerance or coeliac disease, as they can enjoy this delicious treat without worry.
White corn tortillas are a type of flatbread made from ground corn or maize. They are a staple food in Mexico and have been consumed for centuries. Corn tortillas are not only gluten-free but also offer a range of nutritional benefits. They are a good source of fibre, which aids digestion and can help lower cholesterol levels. Additionally, corn is a whole grain that contains essential vitamins and minerals, including niacin, thiamine, and magnesium.
The process of making white corn tortillas involves soaking corn in a mixture of water and lime, grinding it into a dough called "masa," and then pressing and cooking the dough into thin, round sheets. This traditional method has been used for generations and results in a soft, pliable, and gluten-free tortilla.
The white corn tortillas used in the Grilled Cheese Dipping Taco are freshly fried each day. This adds a delightful crispness and texture to the taco shell. The tortilla is then filled with a generous amount of shredded or seasoned beef and a three-cheese blend, creating a flavourful and indulgent meal.
The gluten-free nature of the white corn tortilla shell makes the Grilled Cheese Dipping Taco an inclusive option for those with gluten sensitivities. It is always important to be cautious of potential cross-contamination in a restaurant setting, but the gluten-free shell is a great starting point for those on a gluten-free diet. So, if you're looking for a tasty gluten-free treat, the Grilled Cheese Dipping Taco from Taco Bell is a fantastic choice!
Grilled Cheese: The Ultimate Comfort Food?
You may want to see also

The grilled cheese dipping taco is served with nacho cheese sauce for dipping
The Grilled Cheese Dipping Taco from Taco Bell is a delicious, cheesy treat. It is inspired by the popular Mexican dish, birria-style tacos. The taco consists of shredded or seasoned beef, and a three-cheese blend, all wrapped in a freshly fried white corn tortilla. The Grilled Cheese Dipping Taco is then served with two sauces for dipping: nacho cheese sauce and the chain's signature red sauce.
The white corn tortillas are gluten-free, as are the sauce and beef, according to one source. However, another source suggests that those with coeliac disease or gluten intolerance should be cautious of cross-contamination when ordering from Taco Bell. This is due to the possibility of the taco coming into contact with the same surfaces as other gluten-containing foods.
If you are looking for a gluten-free option, one source provides a recipe for a gluten-free copycat version of the Grilled Cheese Dipping Taco. This recipe includes gluten-free large flour tortillas, shredded cheese, tortilla chips, sour cream or Greek yogurt, and chipotle sauce for dipping. The process involves filling the tortilla with the desired ingredients, grilling the tortilla on a pan, and then serving it with the nacho cheese sauce.
Another source provides a slightly different recipe for a gluten-free copycat version of the Grilled Cheese Dipping Taco, this time in burrito form. This recipe includes seasoned rice, beef, tortilla chips, cheese, chipotle sauce, sour cream or Greek yogurt, and salsa or hot sauce for dipping. The process involves grilling the burrito on a skillet and serving it with the desired dips.
Reviving Grilled Cheese: Warming Up Leftovers Perfectly
You may want to see also

The taco is also served with a red sauce for dipping
The Grilled Cheese Dipping Taco from Taco Bell is served with a red sauce for dipping. The taco is inspired by birria-style tacos, a popular Mexican dish. The taco consists of shredded or seasoned beef and a three-cheese blend wrapped in freshly fried white corn tortillas. The red sauce is one of two sauces served with the taco, the other being nacho cheese sauce. The red sauce is the chain's signature sauce.
The white corn tortillas used in the taco are gluten-free. The red sauce is also likely gluten-free, as it is made from roasted red bell peppers, poblano, and jalapenos, which are blended and cooked on low heat to create a smooth and creamy sauce. This sauce is perfect for dipping tortilla chips or as a topping for tacos and burrito bowls.
While the ingredients in the Grilled Cheese Dipping Taco and its accompanying red sauce are gluten-free, there may be some cross-contamination during the grilling process if the same grill is used for other items containing gluten. To avoid this, customers can request that the cheese not be grilled and instead shredded on top of the taco.
The Grilled Cheese Dipping Taco is a limited-time offering from Taco Bell, and it is likely to be a popular item due to its unique combination of flavours and textures. The taco provides a crispy exterior with a gooey, melted cheese interior. The red sauce adds a smoky, spicy kick to the taco, enhancing the overall flavour profile.
Overall, the Grilled Cheese Dipping Taco with its accompanying red sauce is a tasty option for those seeking a gluten-free meal, as long as they are mindful of potential cross-contamination during the grilling process.
Launching a Grilled Cheese Empire: A Beginner's Guide
You may want to see also
Explore related products
$7.96 $10.19

The beef is slow-braised in spices and loaded into a freshly fried tortilla
The Taco Bell Grilled Cheese Dipping Taco is inspired by birria-style tacos, a popular Mexican dish. The taco consists of shredded beef or seasoned beef, a three-cheese blend, nacho cheese sauce, and red sauce for dipping, all wrapped in a freshly fried tortilla. The beef is slow-braised in spices, then loaded into a tortilla that has been freshly fried. This process ensures that the beef is tender and full of flavor.
The tortilla, an essential component of any taco, plays a crucial role in the overall taste and texture of the dish. At Taco Bell, they use white corn tortillas, which are gluten-free, ensuring that those with gluten intolerances or celiac disease can enjoy this tasty treat without worry. Freshly frying each tortilla adds a delightful crispness that complements the juicy, slow-braised beef.
The beef itself is carefully prepared, slow-braised in a blend of spices, resulting in tender, flavorful meat. This process involves cooking the beef at a low temperature for an extended period, allowing the spices to penetrate the meat deeply. The result is a juicy, shredded beef that melts in your mouth.
To assemble the taco, the freshly fried tortilla is loaded with the slow-braised beef. The three-cheese blend is then added, with one side of the shell grilled in a hot pan to achieve a golden-brown, crispy texture. This step ensures that the cheese melts, creating a gooey, decadent treat.
Finally, the taco is served with two sauces for dipping: nacho cheese sauce and the chain's signature red sauce. The combination of the crispy tortilla, juicy beef, melted cheese, and flavorful sauces creates a burst of flavors and textures in every bite, making the Taco Bell Grilled Cheese Dipping Taco a truly indulgent and satisfying experience.
Smoking Cheese on a Rec Tec Grill: A Step-by-Step Guide
You may want to see also

The cheese is grilled onto the outside of the taco shell
The Grilled Cheese Dipping Taco is a unique offering from Taco Bell, a twist on the classic taco. It features a taco shell stuffed with classic fillings, but with a layer of melted cheese on the outside that is grilled to perfection. The cheese is grilled onto the outside of the taco shell, creating a golden, crispy texture that blends comfort food with Mexican flavours.
The Grilled Cheese Dipping Taco is a clever innovation from Taco Bell, combining the familiar with exciting new flavours and textures. The key to this dish's success lies in the grilling process, which transforms the cheese into a crunchy, golden-brown crust. This grilled cheese shell not only adds a delicious flavour but also provides a unique textural contrast to the soft fillings inside.
To achieve the perfect grilled cheese taco shell, it's important to follow a few simple steps. First, start with the right type of cheese—cheeses that melt well, such as Cheddar, Monterey Jack, or a combination of cheddar, mozzarella, and pepper jack, are ideal. Next, place the taco shell on a hot pan or skillet and let the cheese melt slowly. This step is crucial, as it allows the cheese to get nice and crispy without burning.
Once the cheese has melted and started to crisp up, carefully flip the taco onto its side. This step ensures that the cheese also gets grilled onto the sides of the shell, creating a uniform crispy coating. Continue grilling until the cheese is golden brown all over. Finally, remove the taco from the heat and let it cool slightly before serving.
The Grilled Cheese Dipping Taco is typically served with a side of warm, savoury dipping sauce. The combination of the crispy cheese shell and the warm, creamy sauce creates an explosion of flavours and textures that has made this taco a favourite among Taco Bell fans. While the classic version features seasoned beef, chicken, or beans as fillings, Taco Bell also offers vegetarian and vegan options, allowing everyone to enjoy this innovative and delicious taco creation.
The Perfect Grilling Cheese Platter: A Beginner's Guide
You may want to see also
Frequently asked questions
The Grilled Cheese Dipping Taco is served in a white corn tortilla, which is gluten-free. However, there may be gluten in the cheese sauce, and the taco could be contaminated by gluten if it is cooked on the same grill as other items.
The taco consists of shredded beef, a three-cheese blend, nacho cheese sauce, and red sauce for dipping.
The taco contains between 290 and 300 calories, depending on whether you choose shredded or seasoned beef.

























