
Taco Bell is a fast-food chain known for its Mexican-inspired dishes, including tacos, burritos, quesadillas, and nachos. The restaurant chain uses a variety of cheeses in its menu items, including shredded cheese and nacho cheese sauce. The shredded cheese blend, which includes cheddar, Monterey Jack, and mozzarella, is used in items like the Crunchwrap Supreme, Cheesy Gordita Crunch, and quesadillas. The nacho cheese sauce, on the other hand, is a processed cheese product made with real cheese and blended with emulsifiers, oils, and preservatives. It is used in items like the Nachos BellGrande, Nacho Fries, and Beefy Melt Burrito. Customers have also speculated about the source of Taco Bell's cheese sauce, with some suggesting it may be sourced from Costco or Tostitos.
| Characteristics | Values |
|---|---|
| Type | Cheddar, three-cheese blend, nacho cheese sauce |
| Cheese blend | Cheddar, Monterey Jack, Mozzarella |
| Texture | Mild, tangy, smooth |
| Menu items | Quesadillas, burritos, Crunchwrap Supreme, Nachos BellGrande, tacos, quesadillas, nachos, Crunchy Gordita Crunch, Beefy 5-Layer Burrito, Loaded Nacho Taco, Beefy Melt Burrito, Nachos |
| Availability | Taco Bell stores, Kroger, Costco |
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What You'll Learn

Taco Bell uses a blend of cheeses
The shredded Cheddar used by Taco Bell is a mild, yellow Cheddar, adding a classic cheesy flavour to many dishes. It is often melted inside burritos or sprinkled on top of tacos. The Cheesy Gordita Crunch, for example, features a soft flatbread with a crunchy taco shell, beef, lettuce, and shredded Cheddar. The Crunchwrap Supreme and Soft and Crunchy Tacos also include shredded Cheddar.
In addition to the shredded cheese options, Taco Bell also offers a Nacho Cheese Sauce. This sauce is a processed cheese product made with real cheese but blended with emulsifiers, oils, and preservatives. It has a smooth and creamy consistency, making it perfect for drizzling over nachos and fries. The Beefy 5-Layer Burrito and Loaded Nacho Taco are examples of menu items that utilise the Nacho Cheese Sauce.
The blend of cheeses used by Taco Bell contributes to the unique flavour and texture profiles of its dishes. The combination of mild and tangy cheeses, along with their meltability, enhances the overall sensory experience for customers. The popularity of Taco Bell's cheese blends has led to the commercialisation of the Taco Bell Seven Layer Shredded Cheese Blend, which can be purchased by consumers separately for their own culinary creations.
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Cheddar, Monterey Jack and Mozzarella
Taco Bell uses a variety of cheeses in its menu items, including shredded Cheddar, a three-cheese blend, and nacho cheese sauce. The three-cheese blend used by Taco Bell combines Cheddar, Monterey Jack, and Mozzarella. This blend is designed to offer a balanced flavour with the mildness of Mozzarella, the slight tanginess of Cheddar, and the smooth meltability of Monterey Jack.
The three-cheese blend is featured in Taco Bell's quesadillas and specialty burritos. The Chicken and Steak Quesadillas, for instance, contain the three-cheese blend for extra meltiness. The Grilled Cheese Burrito is another menu item that features melted cheese inside and a crispy, grilled cheese layer on the outside.
Taco Bell's shredded Cheddar is a mild, yellow Cheddar that adds a classic cheesy flavour to their dishes. It is used in items such as the Crunchwrap Supreme, Cheesy Gordita Crunch, Soft and Crunchy Tacos, and Beefy 5-Layer Burrito. The shredded Cheddar is also available as a topping or sprinkle on various tacos and burritos.
While the shredded Cheddar and three-cheese blend are made with real cheese, the Nacho Cheese Sauce is a processed cheese product. It is made with real cheese but is blended with emulsifiers, oils, and preservatives to create a smooth and creamy consistency. This sauce is commonly used on nachos and fries, as well as in items like the Beefy 5-Layer Burrito and Loaded Nacho Taco.
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The cheese is pre-shredded
Taco Bell uses a variety of cheeses in its menu items, including shredded Cheddar and a Three Cheese Blend. The Three Cheese Blend combines Cheddar, Monterey Jack, and Mozzarella, and it is used in items like quesadillas and specialty burritos. The shredded Cheddar is a mild, yellow Cheddar that adds a classic cheesy flavour to many dishes. This type of cheese is used in items such as the Crunchwrap Supreme, Cheesy Gordita Crunch, and Soft and Crunchy Tacos.
The cheese that Taco Bell uses is pre-shredded, which means that it has been shredded before being packaged and sold. Pre-shredded cheese is a convenient option for foodservice operators and consumers because it saves time and effort in food preparation. It also has a longer shelf life compared to block cheese due to the addition of anti-caking agents, which help keep the cheese fresh and free-flowing.
One of the main advantages of pre-shredded cheese is its consistency in texture and flavour. The shredding process and the use of anti-caking agents ensure that the cheese melts uniformly and has a consistent mouthfeel. This consistency is crucial for large restaurant chains like Taco Bell, as it guarantees that customers receive the same experience across different locations.
Pre-shredded cheese also has functional benefits in the kitchen. The shredding process exposes more surface area of the cheese, allowing it to melt faster and more evenly when cooked. This faster melting time improves kitchen efficiency and ensures that dishes are prepared and served promptly, which is essential for quick-service restaurants like Taco Bell.
While pre-shredded cheese offers convenience and consistency, it's important to note that it may have slightly different nutritional values compared to block cheese. Pre-shredded cheese often contains anti-caking agents, such as potato starch and cellulose, which prevent clumping and extend shelf life. These additives may impact the overall nutritional profile, and some consumers may prefer to avoid them. Therefore, Taco Bell, as a large restaurant chain, must consider not only the taste and functionality of the cheese but also the health and nutritional implications to meet the diverse needs and preferences of its customers.
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The Nacho Cheese Sauce is processed
Taco Bell is a fast-food chain known for its indulgent, cheesy menu items. The restaurant uses a variety of cheese in its dishes, including shredded Cheddar and a three-cheese blend of Cheddar, Monterey Jack, and Mozzarella. However, the Nacho Cheese Sauce used in items like the Beefy 5-Layer Burrito, Nachos BellGrande, and Nacho Fries is processed.
The Nacho Cheese Sauce is a cheese-flavoured processed product, meaning it is made with real cheese but also contains other ingredients. It is designed to have a smooth and creamy consistency, perfect for drizzling over nachos and fries. To achieve this texture, the cheese is blended with emulsifiers, oils, and preservatives. This combination of ingredients gives the sauce a gooey, pourable quality that remains stable at warm temperatures.
While the exact recipe for the Nacho Cheese Sauce is not publicly available, some sources speculate that it may include pickled jalapeño juice, Yellow #5, and Red #40. The addition of jalapeño juice would contribute to the signature flavour of the sauce, enhancing the tanginess of the cheese.
The use of processed cheese in fast food is common, as it allows for improved flavour, texture, and cost efficiency. While the Nacho Cheese Sauce at Taco Bell is not 100% natural cheese, the restaurant does offer menu items with shredded Cheddar or the Three Cheese Blend for those who prefer real cheese. These options include the Crunchwrap Supreme, Cheesy Gordita Crunch, and Chicken and Steak Quesadillas.
As a popular ingredient in Taco Bell's dishes, the Nacho Cheese Sauce plays a significant role in delivering the indulgent, cheesy experience that the restaurant is known for. The processing of the cheese helps to create a unique and appealing texture, making it a favourite among customers.
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Shredded cheese is healthier
Taco Bell uses a nacho cheese blend, which is a mix of cheddar and three-cheese blends. While the exact recipe is unknown, some claim it contains pickled jalapeño juice.
Shredded cheese is one of Taco Bell's most used ingredients, appearing on almost all of their menu items. While some people have expressed concerns about the healthiness of shredded cheese due to the presence of cellulose powder, dietitians and experts have confirmed that shredded cheese is healthy and safe to eat. Here are some reasons why shredded cheese is a healthy option:
Longer Shelf Life
Shredded cheese has less moisture, so it is less prone to moulding and typically lasts longer in the refrigerator than block cheese. This makes it a more convenient option for those who want to reduce food waste.
Dietary Benefits
While cheese is generally high in fat, sodium, and calories, it can also be a good source of protein, calcium, and other nutrients. For example, blue cheese is a good source of calcium, which is necessary for optimal bone health. Eating cheese may even help prevent heart disease and osteoporosis. Additionally, the cellulose in shredded cheese counts as dietary fibre, which can help improve cholesterol and blood sugar levels and promote regular bowel movements.
Convenience
Shredded cheese saves time and effort in food preparation and cleanup, making it a convenient option for those with busy schedules or limited kitchen tools.
Portion Control
Shredded cheese allows for better portion control compared to block cheese. This can help those who are conscious of their calorie intake to manage their consumption more effectively.
In conclusion, shredded cheese is a healthy and convenient option that can be enjoyed as part of a balanced diet. While it is important to be mindful of the overall nutritional content of cheese, including its fat, sodium, and calorie levels, shredded cheese can provide several health benefits when consumed in moderation.
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Frequently asked questions
The chain primarily uses three types of cheese: shredded cheddar, a three-cheese blend, and nacho cheese sauce.
The three-cheese blend combines cheddar, Monterey Jack, and mozzarella.
Shredded cheese is one of Taco Bell's most used ingredients, appearing on almost all of their menu items. Menu items that use shredded cheese include Crunchwrap Supreme, Cheesy Gordita Crunch, Soft and Crunchy Tacos, and Beefy 5-Layer Burrito.
Menu items that use nacho cheese sauce include Nachos BellGrande, Nacho Fries, Beefy Melt Burrito, and Loaded Nacho Taco.

























