
The phrase say cheese has become a ubiquitous part of photography culture, prompting people to smile for the camera. But have you ever wondered why we say cheese instead of any other word? The origin of this expression dates back to the early 20th century, when photographers needed a simple way to get their subjects to smile naturally. The word cheese was chosen because it forces the mouth to form a smile-like shape, with the long e sound lifting the corners of the lips. Over time, this phrase has become a global phenomenon, transcending language barriers and remaining a staple in photography, ensuring that people around the world flash their pearly whites when the camera is ready to capture the moment.
| Characteristics | Values |
|---|---|
| Phrase Origin | The phrase "say cheese" when taking photos likely originated from the idea that saying the word "cheese" forms a smile-like shape with the mouth, making people appear happier in photos. |
| Purpose | To encourage people to smile for a photograph. |
| Cultural Spread | Widely used in English-speaking countries and has been adopted in many other cultures. |
| Psychological Effect | Helps reduce awkwardness and encourages a natural smile. |
| Alternatives | In other languages, similar phrases are used, such as "whiskey" in some Asian countries or "ouistiti" in French. |
| Historical Usage | First recorded use in the early 20th century, with increased popularity after WWII. |
| Modern Relevance | Still commonly used in photography, both professionally and casually. |
| Scientific Basis | The word "cheese" requires the mouth to form a shape similar to a smile, activating the zygomatic major muscle. |
| Variations | Sometimes replaced with other words like "pizza" or "money" depending on cultural context or personal preference. |
| Digital Age Impact | Continues to be relevant despite advancements in photography technology and filters. |
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What You'll Learn
- Origins of Say Cheese: Phrase linked to forcing a smile for photos, possibly from the 19th century
- Cheese in Photography: Used to make subjects smile naturally, creating genuine expressions in portraits
- Cultural Variations: Different languages use unique phrases like Whiskey in German or Kimchi in Korean
- Psychology Behind Smiling: Saying cheese triggers facial muscles, producing a consistent, camera-ready grin
- Modern Usage: Still widely used in photography, despite alternatives, due to its universal recognition

Origins of Say Cheese: Phrase linked to forcing a smile for photos, possibly from the 19th century
The phrase "say cheese" has become an almost universal cue for photographers seeking to capture genuine smiles. But where did this quirky tradition originate? While its exact roots remain somewhat murky, evidence suggests the phrase emerged in the 19th century, coinciding with the rise of photography itself. Early photographs often required long exposure times, making it difficult for subjects to maintain natural expressions. "Say cheese" likely served as a simple, effective way to prompt a consistent, toothy grin during these lengthy sessions.
The phrase's enduring popularity lies in its phonetic qualities. The long "ee" sound in "cheese" naturally stretches the corners of the mouth upward, mimicking the shape of a genuine smile. This clever linguistic trick, combined with its brevity and ease of understanding, ensured its widespread adoption across cultures and generations.
Interestingly, the connection between "cheese" and smiling predates photography. In the 1840s, the French phrase "dire cheese" (say cheese) was used to encourage children to smile for portraits. This suggests a broader cultural association between the word "cheese" and the act of smiling, possibly stemming from the cheerful, satisfying nature of enjoying this beloved food.
While the exact inventor of "say cheese" remains unknown, its impact on photography is undeniable. From family snapshots to professional portraits, this simple phrase continues to coax smiles from even the most camera-shy individuals, ensuring that generations to come will inherit a visual record filled with cheerful, "cheesy" grins.
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Cheese in Photography: Used to make subjects smile naturally, creating genuine expressions in portraits
The phrase "say cheese" has become synonymous with photography, a simple yet powerful tool to capture genuine smiles. But why does this age-old trick work so effectively? When a person says "cheese," the pronunciation naturally lifts the cheeks, tightens the mouth, and creates a smile-like expression. This physical action often triggers the brain to follow suit, resulting in a more authentic smile compared to a forced grin. Photographers have long relied on this technique to coax natural expressions from subjects, especially children and those who feel camera-shy.
To maximize the effectiveness of "say cheese," timing is crucial. Instead of using it as the subject prepares for the shot, try engaging them in light conversation first. Wait for a moment of laughter or relaxation, then casually say "cheese" just before snapping the photo. This approach ensures the smile is already genuine, and the phrase acts as a subtle cue rather than a stiff command. For younger subjects, aged 3 to 10, pair the phrase with playful prompts like "say cheese like a mouse!" to keep the interaction fun and spontaneous.
While "say cheese" is a reliable standby, it’s not foolproof. Overuse can lead to predictable, exaggerated smiles that lack authenticity. To avoid this, alternate the phrase with other engaging questions or compliments. For instance, ask adults about their favorite memory or compliment their outfit, then capture their reaction. For group shots, encourage interaction among subjects—a shared joke or a playful challenge often yields more natural expressions than a collective "cheese."
The science behind the phrase lies in its ability to engage both the body and mind. By focusing on the word, subjects momentarily forget the camera, reducing self-consciousness. This split-second distraction is key to capturing candid moments. However, the success of "say cheese" also depends on the photographer’s rapport with the subject. Building trust and creating a relaxed environment amplifies the phrase’s effectiveness, turning a simple word into a powerful tool for genuine portraiture.
In practice, "say cheese" is more than a cliché—it’s a psychological nudge toward authenticity. Yet, its true value lies in how it’s used. Combine it with other techniques, such as adjusting lighting to flatter the subject or positioning them in a comfortable pose. For instance, natural light softens features and enhances smiles, while a slightly tilted head can make the expression appear more dynamic. By blending this classic phrase with thoughtful photography skills, you can transform ordinary portraits into timeless captures of genuine emotion.
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Cultural Variations: Different languages use unique phrases like Whiskey in German or Kimchi in Korean
The phrase "say cheese" is a quintessential English expression, but it’s far from universal. Across cultures, the words used to coax a smile for the camera are as diverse as the languages themselves. In Germany, for instance, photographers often say “Whiskey,” a choice that aligns with the clear enunciation of the word and the slight upturn of the lips it naturally produces. This isn’t just a linguistic quirk; it’s a practical solution to achieve the desired facial expression. Similarly, in Korea, the word “Kimchi” serves the same purpose, drawing on a culturally significant term that naturally lifts the cheeks and brightens the face. These examples highlight how cultural context shapes even the smallest interactions, turning a simple instruction into a window into a society’s values and traditions.
To understand why these variations exist, consider the phonetic qualities of the words chosen. In many cases, the goal is to create a sound that requires the speaker to form a smile. For example, the long “e” sound in “cheese” in English naturally stretches the mouth into a grin. Similarly, the “i” sound in “Whiskey” or the “i” in “Kimchi” achieves a comparable effect. This isn’t arbitrary; it’s a deliberate use of phonetics to manipulate facial muscles. For photographers or anyone working across cultures, knowing these phrases can be a practical tool. For instance, if you’re photographing a group of German tourists, shouting “Whiskey” will likely yield better results than sticking to “cheese.”
The choice of these words also reflects cultural priorities and identities. “Kimchi,” for instance, isn’t just a word in Korean—it’s a staple food deeply tied to national identity. By using it in this context, Koreans subtly reinforce their cultural pride even in mundane moments. This is a persuasive tactic, embedding cultural values into everyday actions. Similarly, “Whiskey” in German might reflect a cultural familiarity with the drink, though it’s more about the sound than the substance. For those looking to incorporate these phrases into their own practices, it’s essential to understand not just the words, but the cultural weight they carry. Misuse or misunderstanding can lead to confusion or offense, so approach with respect and awareness.
Comparing these phrases also reveals broader patterns in how cultures adapt to universal needs. While the goal—a smiling face—is the same, the methods vary widely. In France, for example, the phrase is often “Ouistiti,” referring to a small monkey, which is both playful and phonetically effective. In Japan, “Hai, Chiizu” (Yes, Cheese) is commonly used, blending English influence with Japanese structure. These adaptations show how cultures balance global trends with local traditions. For travelers or multilingual individuals, learning these phrases can be a fun way to connect with locals. It’s a small but meaningful gesture that demonstrates cultural sensitivity and curiosity.
Finally, these variations offer a practical takeaway for anyone working in multicultural environments. Whether you’re a photographer, teacher, or event organizer, knowing these phrases can improve engagement and create a more inclusive atmosphere. For instance, if you’re hosting an international group, consider teaching them the phrase in their native language before taking a group photo. It’s a simple step, but it can foster a sense of belonging and appreciation. Additionally, for parents or educators, introducing children to these phrases can be an engaging way to teach them about global diversity. Start with a few examples, like “Whiskey” or “Kimchi,” and gradually expand their linguistic and cultural horizons. After all, saying “cheese” is more than just a smile—it’s a bridge between cultures.
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Psychology Behind Smiling: Saying cheese triggers facial muscles, producing a consistent, camera-ready grin
The simple act of saying "cheese" has become a universal cue for smiling, a phenomenon deeply rooted in the psychology of facial expressions. When you utter the word, the long "e" sound naturally lifts the corners of your mouth, engaging the zygomatic major muscles—the primary muscles responsible for smiling. This involuntary reaction is why photographers have relied on this trick for decades to capture genuine-looking grins. But why does this work so well? The answer lies in the brain’s ability to link verbal cues with physical responses, turning a mundane word into a trigger for a camera-ready smile.
To maximize the effect, consider the timing and delivery. Saying "cheese" just before the photo is taken ensures the smile peaks at the right moment. For children, who may find the word amusing, this technique is particularly effective. Adults, however, might benefit from a slight variation—try "cheees" with a longer drawl to sustain the muscle engagement. Experimenting with tone and emphasis can also enhance the naturalness of the smile, making it appear less forced and more authentic.
Interestingly, the psychology behind this goes beyond mere muscle movement. Smiling, even when prompted by saying "cheese," can activate neural pathways associated with happiness. This is due to the facial feedback hypothesis, which suggests that facial expressions can influence emotional states. By triggering a smile, you’re not just posing for the camera—you’re momentarily boosting your mood. This dual benefit makes the "cheese" trick not just a photographic tool but also a quick way to elevate your emotional state.
For those who feel self-conscious about their smiles, practicing this technique can build confidence. Start by saying "cheese" in front of a mirror, observing how your face responds. Gradually, incorporate this into everyday photos to train your facial muscles to react naturally. Over time, the word will become a reliable cue, ensuring you’re always ready for a spontaneous snapshot. Remember, the goal isn’t perfection but consistency—a smile that feels as good as it looks.
Incorporating this knowledge into your routine can transform how you approach photography. Whether you’re taking a family portrait or a quick selfie, understanding the psychology behind saying "cheese" empowers you to control your expression. It’s a small but powerful tool that bridges the gap between science and everyday life, proving that sometimes, the simplest tricks yield the most effective results. So next time you hear the word, let your facial muscles do the work—and watch as your smile lights up the frame.
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Modern Usage: Still widely used in photography, despite alternatives, due to its universal recognition
The phrase "say cheese" remains a staple in photography, even in an era dominated by advanced technology and diverse cultural expressions. Its enduring popularity isn’t accidental; it’s rooted in the phrase’s ability to instantly trigger a smile. The long "e" sound in "cheese" naturally lifts the corners of the mouth, creating a genuine-looking expression. This simple phonetic trick has made it a universal tool for photographers, from smartphone snapshots to professional portraits. Alternatives like "whiskey" or "money" exist, but they lack the same widespread recognition and immediate effect, ensuring "say cheese" stays relevant.
Consider the practicality of this phrase in high-pressure situations, such as family photoshoots or event photography. When time is limited and subjects are diverse—ranging from toddlers to grandparents—a universally understood cue is essential. "Say cheese" transcends language barriers, making it particularly useful in multicultural settings. For instance, a photographer working at a destination wedding in Italy can rely on this phrase to elicit smiles from guests who may not speak the same language. Its simplicity and effectiveness make it a go-to technique, even for professionals who might otherwise favor more creative approaches.
However, the phrase isn’t without its limitations. Overuse can lead to forced, unnatural smiles, especially when subjects feel self-conscious. To mitigate this, photographers can pair the phrase with lighthearted engagement, such as asking subjects to "say cheese like it’s the best thing you’ve ever tasted." This adds a playful element, encouraging more relaxed expressions. Additionally, for younger subjects (ages 3–10), combining the phrase with a silly action—like pretending to eat an imaginary piece of cheese—can yield more authentic results. These small adjustments ensure the phrase remains effective without becoming stale.
Despite the rise of candid photography and the emphasis on capturing "real moments," the structured nature of "say cheese" still holds value. It provides a reliable fallback when spontaneity isn’t forthcoming, ensuring at least one shot in a series will have everyone smiling. For group photos, it acts as a synchronizing cue, aligning expressions across multiple subjects. While it may not be the most innovative technique, its universal recognition and proven results make it an indispensable tool in modern photography. In a field where consistency is key, "say cheese" delivers—every time.
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Frequently asked questions
We say "cheese" when taking a photo because it naturally lifts the corners of the mouth, creating a smile. The long "ee" sound helps to form a pleasant facial expression, making people look happier in pictures.
The tradition of saying "cheese" for photos dates back to the early 20th century. It became popular because it was a simple, universal word that encouraged people to smile naturally, especially in an era when posing for photos required longer exposure times.
Yes, different cultures use various phrases to achieve a smile in photos. For example, in French, people say "ouistiti," in Spanish "patata," and in Japanese "chiizu" (which is the same as "cheese" but adapted phonetically). These words serve the same purpose of creating a natural smile.

























