The Ultimate Steak And Cheese Subway Sandwich Guide

Subway's steak and cheese sandwich is a popular choice among customers. While the sandwich artist can guide you through the process, you can get creative with your sandwich and tweak it to your preferences. The standard steak and cheese sandwich includes Philly-style steak, onions, green peppers, and cheese. However, you can add as many veggies as you like and experiment with different types of bread, cheese, and condiments.

Steak and cheese sandwich ingredients

The Philly-style steak and cheese sandwich is a popular choice at Subway, and it's easy to see why. This sandwich is a delicious combination of flavours and textures, and it's a great option for those who want something a little more indulgent than a plain salad sandwich.

The Meat

The star of the show is, of course, the steak. To replicate Subway's steak and cheese at home, you can use frozen prepared chopped sirloin, or go for a more premium option and thin-slice or shave your own sirloin. Season the steak with garlic powder, onion powder, paprika, salt, and pepper.

The Cheese

American cheese is the classic choice for this sandwich, and you can use either the white or orange variety. But feel free to get creative and use whatever cheese you have on hand – pepper jack, mozzarella, or Swiss cheese would all be delicious options.

The Bread

A soft sub roll is the perfect vessel for all the tasty fillings. Italian herb and cheese bread is a popular choice, but you can also keep it simple with plain Italian bread, or even honey oat.

The Veggies

Onions and green peppers are the standard veggies that come on Subway's steak and cheese, but you can also add in other vegetables like spinach, tomatoes, jalapenos, or black olives. If you want to get really creative, try adding mushrooms, marinara sauce, or even an egg!

The Condiments

There are so many ways to customize your sandwich with condiments. You can keep it simple with just a little oil, or add some extra flavour with Italian herbs, Parmesan, pickles, or chipotle sauce. If you like your sandwich on the spicier side, try adding some sriracha or hot chilli sauce.

Customising your order

The Steak & Cheese sandwich is a fan favourite at Subway, and it's easy to see why. This Philly-style sub is packed with flavour, featuring juicy steak, onions, green peppers, and melted cheese. But what if you want to make it even better? Here are some tips for customising your order to take it to the next level:

Bread

The type of bread you choose can make a big difference to your sandwich. Italian bread is a classic choice, but if you want to mix things up, try the Italian Herb and Cheese bread for an extra punch of flavour. Or, for something a little different, go for honey oat bread—the slight sweetness pairs surprisingly well with the savoury steak and cheese.

Cheese

While the standard Steak & Cheese comes with American cheese, you can ask for a different variety if you prefer. Pepper jack cheese is a popular choice for those who like it spicy, while Swiss cheese adds a touch of sophistication. If you're feeling extra cheesy, ask for extra slices or try combining two different types of cheese.

Veggies

The beauty of Subway is that you can load up on as many veggies as you like. The standard green peppers and onions are a great choice, but don't be afraid to experiment. Try adding spinach, tomatoes, or jalapeños for a spicy kick. If you're a fan of mushrooms, give those a go. Or, for something truly unique, throw on some pickles, olives, and lettuce—the possibilities are endless!

Sauce

The right sauce can really elevate your sandwich. The chipotle southwest sauce is a popular choice for the Steak & Cheese, adding a smoky flavour. If you like it hot, try adding some Sriracha or extra jalapeños. For a creamier option, go for ranch or mayonnaise. And if you're feeling adventurous, why not try garlic butter?

Meat

While the steak is the star of the show, you can also add other meats to your sandwich. Try adding some pepperoni or bacon for an extra indulgent treat.

So, the next time you're ordering a Steak & Cheese at Subway, don't be afraid to mix things up! Customise your order to suit your taste buds and create your own unique sandwich masterpiece.

Nutritional value

The nutritional value of a Subway steak and cheese sandwich will depend on the ingredients used and the quantities consumed. The standard Steak & Cheese six-inch sub from Subway contains 352 calories, 7.1 grams of fat, 46 grams of carbohydrates, and 25 grams of protein.

The sandwich typically includes steak, onions, green peppers, and cheese. The type of steak, cheese, and bread used can vary, and additional toppings and condiments can be added according to personal preference. Common toppings include tomatoes, spinach, banana peppers, jalapenos, black olives, lettuce, and pickles. Popular condiments include chipotle sauce, southwest sauce, ranch, hot chilli, honey mustard, mayonnaise, garlic butter, and vinegar.

To prepare the steak, a tablespoon of cooking oil is heated in a skillet over medium-high heat. Frozen chopped sirloin is then added and cooked for 2-3 minutes on each side until evenly browned. The steak is seasoned with salt, pepper, garlic powder, onion powder, and paprika. Two submarine sandwich rolls are sliced and filled with the cooked steak and American cheese, which is then broiled for 2-3 minutes until the cheese is melted and the rolls are toasted.

The nutritional value of the sandwich can be adjusted by choosing different types of bread, cheese, and toppings. For example, using whole wheat bread instead of white bread can increase the fibre content of the sandwich. Adding extra vegetables can boost the vitamin and mineral content, while choosing leaner cuts of steak can reduce the fat and calorie content.

It's important to note that the nutritional value of a Subway steak and cheese sandwich can vary depending on the specific ingredients and quantities used. The information provided by Subway for their standard six-inch sub is a general guideline, and the actual nutritional content of a sandwich may differ based on customizations and variations in preparation.

Best toppings

The Steak & Cheese sandwich is a fan favourite at Subway, and it's easy to see why. This Philly-style steak sandwich is packed with flavour and offers a variety of customisation options to suit different tastes. While the standard sandwich includes onions, green peppers, and cheese, the fun really starts when you get to add your choice of toppings.

One popular choice is to stick with the classic combination of steak and cheese, adding pickles, lettuce, and peppercorn ranch. This simple yet delicious option lets the steak shine while providing a crunchy texture and a tangy kick from the pickles and peppercorn ranch.

For those who like a spicy kick, jalapeños are a great addition. You can also add chipotle sauce or sriracha to really turn up the heat. If you're a fan of spicy food, this combination is sure to satisfy your cravings.

Another option is to go for a more complex blend of flavours. Try adding spinach, tomatoes, and a ton of jalapeños, then finish it off with chipotle sauce and guacamole. The cool, creamy guacamole balances the spice from the jalapeños and chipotle, while the spinach and tomatoes add freshness and a burst of flavour.

If you're craving something extra indulgent, try adding mushrooms and marinara sauce to your steak and cheese sandwich. This combination transforms your sandwich into a hearty, flavourful meal. You can also experiment with different types of cheese, such as provolone or mozzarella, to find your perfect match.

Lastly, for a simple yet satisfying option, stick with Italian bread, mayo, and provolone cheese, and add onions. Toasting the bread with the onions and cheese creates a delicious base for your steak, and you can always add extra toppings to customise it further.

Recipe

Subway Steak and Cheese Recipe

Ingredients:

• 1 tablespoon vegetable oil
• 14 ounces frozen chopped sirloin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• 2 submarine sandwich rolls
• 3 to 4 slices American cheese
• 1/2 green bell pepper, seeded and sliced
• 6 to 8 slices red onion
• Salt and pepper, to taste
• Optional toppings: lettuce, tomatoes, banana peppers, jalapenos, black olives, Italian herbs, Parmesan, pickles

Instructions:

• Heat vegetable oil in a large skillet over medium-high heat.
• Add the frozen chopped sirloin to the skillet and cook for 2-3 minutes on each side, until evenly browned. Use a fork or spatula to separate the meat and drain any excess moisture.
• Season the meat with salt, pepper, garlic powder, onion powder, and paprika. Stir to combine, then remove from heat.
• Slice each submarine sandwich roll about three-quarters of the way through, so you can fill it without splitting it entirely in half.
• Place the rolls on a baking sheet and fill each one with half of the meat.
• Cut each slice of American cheese in half, then use 3 to 4 half slices to top each sandwich. You can add more cheese if desired.
• Broil the sandwiches in the oven until the cheese is melted and the rolls are toasted, about 2-3 minutes. Alternatively, you can place the sandwiches in the microwave for 10-15 seconds to melt the cheese.
• Top each sandwich with bell pepper and onion slices.
• Add any additional toppings of your choice, such as lettuce, tomatoes, banana peppers, jalapenos, or black olives. Feel free to get creative and customize your sandwich to your taste!

Tips:

• If you want to cook the bell pepper, you can do so by adding it to the skillet with the meat or cooking it separately.
• For a more authentic Subway experience, use frozen prepared chopped sirloin and American cheese.
• To make the sandwich even more flavourful, try adding Italian herbs and Parmesan cheese.

Frequently asked questions