
Applebee's Three Cheese Chicken Penne is a popular dish on their menu, featuring a hearty blend of grilled chicken, penne pasta, and a rich, creamy sauce made from a combination of Parmesan, Asiago, and Romano cheeses. The dish is often garnished with fresh parsley and a sprinkle of additional cheese, adding a savory depth to the flavors. It’s a comforting and satisfying option that combines protein, carbs, and indulgent cheese for a well-rounded meal, making it a favorite among diners looking for a classic, flavorful pasta dish.
| Characteristics | Values |
|---|---|
| Dish Name | Three Cheese Chicken Penne |
| Main Ingredients | Grilled chicken, penne pasta, Parmesan, shredded Colby-Monterey Jack cheese, marinara sauce, Alfredo sauce, diced tomatoes, Italian seasoning, butter, garlic, salt, pepper |
| Cooking Method | Grilled chicken, sautéed vegetables, pasta boiled, sauces combined |
| Flavor Profile | Creamy, cheesy, savory, slightly tangy from marinara |
| Texture | Tender chicken, al dente penne, creamy sauce, melted cheese |
| Serving Size | Typically 1 entrée serving (approx. 12-14 oz) |
| Calories (approx.) | 1,380 kcal |
| Protein (approx.) | 65g |
| Carbohydrates (approx.) | 110g |
| Fat (approx.) | 70g |
| Allergens | Milk, wheat, soy (may vary based on ingredients) |
| Customizable | Yes (e.g., without tomatoes, extra cheese, or sauce adjustments) |
| Availability | Regular menu item at Applebee's restaurants |
| Pairing Suggestions | Garlic bread, side salad, or a glass of white wine |
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What You'll Learn
- Penne Pasta: Base ingredient, provides texture, pairs well with creamy sauce
- Grilled Chicken: Protein source, seasoned, adds savory flavor to the dish
- Three Cheeses: Parmesan, Asiago, Romano, create rich, creamy, cheesy sauce
- Creamy Sauce: Blends cheeses, milk, and spices, coats pasta and chicken
- Toppings: Garnished with parsley, breadcrumbs, or additional cheese for crunch

Penne Pasta: Base ingredient, provides texture, pairs well with creamy sauce
Penne pasta serves as the foundational element in Applebee's Three Cheese Chicken Penne, anchoring the dish with its distinctive shape and hearty texture. Unlike spaghetti or fettuccine, penne’s tubular design captures sauces and ingredients within its ridges, ensuring every bite is evenly coated and flavorful. This structural advantage makes it an ideal base for creamy sauces, as it holds up well without becoming mushy, even when baked or reheated. Its versatility in texture—firm yet yielding—complements the richness of the three-cheese blend, creating a satisfying contrast that elevates the dish.
When preparing penne for a creamy sauce, timing is critical. Aim for *al dente* perfection, cooking the pasta for 8–10 minutes in salted boiling water. Overcooking can lead to a gummy texture, while undercooking results in a too-firm bite. For optimal sauce adherence, reserve ½ cup of pasta water before draining. This starchy liquid can be stirred into the sauce to enhance its consistency and help it cling to the penne’s ridges. This simple step ensures the pasta and sauce meld seamlessly, avoiding separation or dryness.
Comparatively, penne’s texture stands out against other pasta shapes in creamy dishes. While linguine or angel hair might become overwhelmed by heavy sauces, penne’s robustness balances the richness of cheese and cream. Its ridges also provide a tactile experience, adding a subtle chewiness that contrasts with the smoothness of the sauce. This textural interplay is particularly effective in Applebee’s recipe, where the pasta acts as a counterpoint to the melted cheeses and tender chicken.
For home cooks replicating this dish, consider using high-quality durum wheat penne for superior texture and flavor. Pair it with a sauce combining sharp cheddar, creamy Monterey Jack, and Parmesan for a trio of flavors that mirror Applebee’s profile. To enhance the dish further, toss the cooked penne with the sauce in a skillet over medium heat for 1–2 minutes, allowing the flavors to meld. This final step ensures the pasta absorbs the sauce’s essence, creating a cohesive and indulgent meal.
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Grilled Chicken: Protein source, seasoned, adds savory flavor to the dish
Grilled chicken serves as the cornerstone of Applebee's Three Cheese Chicken Penne, delivering a robust protein punch that anchors the dish. A single serving of grilled chicken breast provides approximately 30-35 grams of protein, essential for muscle repair, satiety, and energy balance. This lean protein source aligns with health-conscious dining preferences, offering a guilt-free option without sacrificing flavor. Its inclusion ensures the dish appeals to those seeking both indulgence and nutritional value, making it a versatile choice for diverse dietary needs.
Seasoning transforms grilled chicken from a basic protein into a flavor focal point. Applebee's likely uses a blend of herbs, spices, and possibly a touch of garlic or paprika to enhance its savory profile. This step is crucial—proper seasoning not only elevates the chicken’s taste but also complements the richness of the three-cheese sauce. For home cooks replicating this dish, marinating the chicken in a mixture of olive oil, Italian seasoning, and a pinch of red pepper flakes for at least 30 minutes can achieve a similar depth of flavor.
The grilled chicken’s savory notes act as a counterbalance to the creamy, indulgent cheese sauce in the penne. Its slightly charred exterior, achieved through grilling, adds a subtle smoky dimension that cuts through the dish’s richness. This interplay of flavors ensures no single element overwhelms the palate, creating a harmonious and satisfying dining experience. For optimal results, ensure the chicken is cooked to an internal temperature of 165°F to retain moisture while achieving food safety standards.
Incorporating grilled chicken into pasta dishes like Applebee’s Three Cheese Chicken Penne is a practical way to boost protein intake without relying on heavier ingredients. For those tailoring the dish to specific dietary goals, consider portion sizes: a 4-ounce serving of chicken per person strikes a balance between protein adequacy and calorie control. Pairing this with whole-grain penne can further enhance nutritional value, making it suitable for active individuals, families, or anyone seeking a filling yet refined meal.
Ultimately, grilled chicken in this dish is more than just a protein source—it’s a strategic ingredient that enhances flavor, texture, and nutritional appeal. Its seasoned, savory profile ensures it stands out while seamlessly integrating with the other components. Whether dining out or recreating the dish at home, understanding its role highlights why grilled chicken remains a staple in comforting, crowd-pleasing recipes like Applebee’s Three Cheese Chicken Penne.
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Three Cheeses: Parmesan, Asiago, Romano, create rich, creamy, cheesy sauce
Applebee's Three Cheese Chicken Penne is a beloved dish, and at its heart lies a decadent sauce crafted from a trio of cheeses: Parmesan, Asiago, and Romano. This combination isn't arbitrary; each cheese contributes unique qualities to create a sauce that's both rich and nuanced.
Parmesan, the stalwart of Italian cuisine, brings a sharp, nutty flavor and a granular texture that melts into a silky smoothness. Asiago, with its slightly sweeter, more complex profile, adds depth and a subtle tang. Romano, the boldest of the three, provides a salty, pungent kick that cuts through the creaminess, preventing the sauce from becoming cloyingly rich.
To achieve the perfect balance, consider a ratio of 2 parts Parmesan, 1 part Asiago, and 1 part Romano. This allows the Parmesan's foundational flavor to shine while the Asiago and Romano contribute their distinct personalities. Remember, freshness is key. Opt for freshly grated cheeses over pre-shredded varieties, as they melt more smoothly and offer a more vibrant flavor.
When crafting your sauce, start by creating a roux – a mixture of butter and flour cooked until fragrant. Gradually whisk in milk, allowing it to thicken before adding your cheese trio. Add the cheeses in small batches, stirring constantly until each addition is fully melted before incorporating the next. This gradual process prevents clumping and ensures a smooth, velvety texture.
For a truly restaurant-worthy experience, don't skimp on the cream. A splash of heavy cream added towards the end of cooking will elevate the sauce's richness and create a luxurious mouthfeel. Finally, season with a pinch of black pepper and a touch of nutmeg to enhance the cheeses' natural flavors. This sauce, poured over perfectly cooked penne and tender chicken, is a testament to the magic that happens when three distinct cheeses come together in perfect harmony.
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Creamy Sauce: Blends cheeses, milk, and spices, coats pasta and chicken
The creamy sauce in Applebee's Three Cheese Chicken Penne is the star of the dish, a harmonious blend of cheeses, milk, and spices that clings perfectly to both pasta and chicken. This sauce isn’t just a topping; it’s the unifying element that transforms simple ingredients into a comforting, indulgent meal. Its texture is smooth and velvety, striking a balance between richness and lightness that keeps the dish from feeling heavy. The key to its success lies in the careful selection and proportion of its components, ensuring each flavor complements rather than overwhelms the others.
To recreate this sauce at home, start by selecting a trio of cheeses that melt well and offer distinct flavors. A combination of sharp cheddar for tang, creamy Monterey Jack for smoothness, and Parmesan for a nutty depth works exceptionally well. Use a 2:2:1 ratio of cheddar to Monterey Jack to Parmesan for a balanced profile. Heat 2 cups of whole milk in a saucepan over medium heat, then gradually whisk in 2 tablespoons of flour to create a roux, ensuring no lumps remain. Slowly add 1 cup of shredded cheese blend, stirring constantly until fully melted. Season with ½ teaspoon of garlic powder, ¼ teaspoon of smoked paprika, and a pinch of black pepper to enhance the flavors without overpowering them.
One common mistake when making creamy sauces is overheating, which can cause the cheese to separate or become grainy. To avoid this, keep the heat at medium-low and remove the sauce from the stove just before it reaches your desired consistency, as it will continue to thicken as it cools. For a restaurant-quality finish, toss the cooked penne and grilled chicken strips in the sauce while it’s still warm, allowing the starch from the pasta to help bind everything together. Serve immediately to enjoy the sauce at its creamiest, with a garnish of fresh parsley or extra Parmesan for added texture.
Comparing this sauce to others in the creamy pasta category, its standout feature is its versatility. While Alfredo sauces rely heavily on Parmesan and butter, and vodka sauces incorporate tomato and cream, Applebee’s version strikes a middle ground with its cheese blend and milk base. This makes it lighter than Alfredo yet more indulgent than a tomato-based sauce, appealing to a broader range of palates. Its ability to coat both pasta and protein evenly ensures every bite is as flavorful as the last, a testament to its thoughtful composition.
For those looking to elevate their homemade version, consider experimenting with additional ingredients like a splash of white wine for acidity or a pinch of red pepper flakes for heat. However, the beauty of this sauce lies in its simplicity, so resist the urge to overcomplicate. Whether you’re cooking for a family dinner or a casual gathering, mastering this creamy sauce will make your Three Cheese Chicken Penne a dish to remember. Its comforting flavors and satisfying texture are a reminder that sometimes, the best recipes are the ones that stick to the essentials.
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Toppings: Garnished with parsley, breadcrumbs, or additional cheese for crunch
Applebee's Three Cheese Chicken Penne is a hearty dish that combines grilled chicken, penne pasta, and a rich three-cheese sauce. While the core ingredients are essential, the toppings play a pivotal role in elevating the dish from comforting to exceptional. Garnishes like parsley, breadcrumbs, or additional cheese are not mere afterthoughts; they add texture, flavor, and visual appeal, transforming each bite into a multi-sensory experience.
Analytical Perspective:
The choice of toppings in this dish serves a dual purpose—functional and aesthetic. Parsley, for instance, introduces a fresh, herbal note that cuts through the richness of the cheese sauce, balancing the dish. Breadcrumbs, when toasted, provide a satisfying crunch that contrasts with the creamy pasta, enhancing the overall texture. Additional cheese, whether grated Parmesan or shredded mozzarella, amplifies the dish’s indulgent nature while reinforcing its cheesy identity. Each topping is carefully selected to complement the base ingredients, ensuring no single element overpowers the others.
Instructive Approach:
To replicate Applebee’s toppings at home, start by finely chopping fresh parsley and sprinkling it over the dish just before serving to preserve its vibrant color and flavor. For breadcrumbs, opt for panko or homemade varieties, lightly toasted in butter or olive oil until golden brown. Aim for a thin, even layer to avoid overwhelming the pasta. If using additional cheese, grate it finely for a delicate finish or shred it for a more rustic look. Apply cheese sparingly to maintain the dish’s balance, focusing on areas where the sauce is most prominent.
Persuasive Argument:
Skipping the toppings on this dish would be a missed opportunity. While the pasta and sauce are undeniably delicious, the garnishes are what make it memorable. Imagine the first forkful: the creamy cheese, tender chicken, and al dente pasta, all punctuated by the crispness of breadcrumbs or the freshness of parsley. These toppings are not just decorative; they are essential to the dish’s character. Without them, the experience falls flat, both literally and figuratively.
Descriptive Narrative:
Picture a steaming bowl of Three Cheese Chicken Penne, its surface glistening under a layer of melted cheese. A sprinkle of bright green parsley adds a pop of color, while golden breadcrumbs catch the light, hinting at the crunch beneath. The aroma of garlic and herbs wafts up, mingling with the savory scent of cheese. As you take a bite, the breadcrumbs give way with a satisfying snap, followed by the creamy richness of the sauce. The parsley leaves a lingering freshness, ensuring each mouthful is as delightful as the last.
Comparative Insight:
Compared to other pasta dishes, the toppings on Applebee’s Three Cheese Chicken Penne are uniquely versatile. While a classic Alfredo might rely solely on Parmesan, this dish offers a trio of textures and flavors. Parsley distinguishes it from heavier, herb-free options, while breadcrumbs set it apart from smoother, garnish-less pastas. This combination of freshness, crunch, and indulgence is rare, making it a standout choice for those seeking depth in every bite.
Incorporating these toppings isn’t just about following a recipe—it’s about crafting an experience. Whether you’re dining out or recreating the dish at home, the garnishes are your final touch, the signature that turns a meal into a moment.
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Frequently asked questions
The main ingredients include grilled chicken, penne pasta, a blend of Parmesan, Asiago, and Romano cheeses, and a creamy marinara sauce.
Yes, it typically includes a mix of vegetables such as diced tomatoes and spinach in the creamy marinara sauce.
No, it is not spicy. The dish has a creamy, cheesy flavor with a mild marinara base.
Unfortunately, it cannot be made gluten-free as it contains penne pasta, which is made from wheat. Gluten-free options are not available for this dish.

























