Andy Montoya
White American cheese is a popular choice for many Subway sandwich lovers. It has a mild, creamy flavour and a smooth texture that melts easily, making it a versatile choice for grilled cheese sandwiches, burgers, and other dishes. The white cheeses offered by Subway include feta, mozzarella, provolone, and Swiss. While some people have speculated about the brand of white American cheese used by Subway, it appears to be a private label that may not be available in stores. However, some sources suggest that Land O Lakes or Boars Head brands may offer similar options.
| Characteristics | Values |
|---|---|
| Type | Feta, Mozzarella, Provolone, Swiss, White American |
| Texture | Melts easily, Smooth |
| Taste | Mild, Creamy |
| Nutrients | Calcium, Vitamin A, Vitamin D, Phosphorus |
| Fat Content | High saturated fat content |
| Sodium Content | High |
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What You'll Learn
White American cheese at Subway is a private label
The white cheese used by Subway is a topic that has attracted a lot of interest and speculation. Many people are curious about the type of white cheese that Subway uses and where they can buy it. Some have even tried to find substitutes for the cheese in stores, but their children have been able to tell the difference.
Subway uses a variety of white cheeses in its sandwiches, including feta, mozzarella, provolone, and Swiss. However, the specific white American cheese that Subway uses is believed to be a private label product. Former Subway employees have stated that the cheese is a private label, and it is not available for purchase in stores. It is described as having a plasticky texture and low quality, which is characteristic of processed cheese products.
Processed cheese, such as American cheese, is made by blending natural cheese with dairy components like milk, cream, or whey protein. It is designed to have a mild, creamy flavour and a smooth texture that melts easily without becoming grainy. This makes it a popular choice for grilled cheese sandwiches, burgers, and other dishes where melted cheese is desired.
While some people enjoy the taste and texture of Subway's white American cheese, others have expressed concerns about its high saturated fat and sodium content. A single medium portion of any variety of American cheese contains 25% of the daily recommended amount of saturated fat. Additionally, a slice of pizza with American cheese can contain up to 468 milligrams of sodium, which is a significant portion of the ideal daily intake.
Despite the health concerns, Subway's white American cheese remains a popular choice for many customers, who enjoy its taste and melting qualities. The cheese is a staple in many of Subway's sandwiches, including the Ultimate BMT sandwich and the All American Club sandwich.
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It's high in calcium, vitamins and phosphorus
The white cheese used by Subway is a great source of calcium, vitamins, and phosphorus. Calcium is an essential mineral for the proper development of bones and teeth, and a single slice of Subway's white cheese can provide about 22-23% of an individual's daily calcium needs.
In addition to calcium, the white cheese at Subway contains vitamins A and D. Vitamin A is important for the immune system and eye health, while vitamin D helps the body absorb calcium effectively. Phosphorus, also found in this cheese, is another crucial mineral for bone and teeth development.
The combination of calcium, vitamin D, and phosphorus in Subway's white cheese makes it a beneficial food for maintaining strong and healthy bones and teeth. While the exact type of white cheese used by Subway may vary, with options including feta, mozzarella, provolone, and Swiss, they all generally provide similar nutritional benefits in terms of calcium, vitamins, and phosphorus content.
It is important to note that while white cheese can be a good source of these essential nutrients, it is also high in saturated fat and sodium. Therefore, it should be consumed in moderation as part of a balanced diet to maintain overall health and well-being.
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It's processed cheese, blended with dairy components
The white cheese used by Subway is a processed cheese, crafted by blending natural cheese with dairy components such as milk, cream, or whey protein. This blend gives it a mild, creamy flavour and a smooth texture that easily melts, making it perfect for grilled cheese sandwiches, burgers, and casseroles. It is a versatile and convenient option for adding a gooey, cheesy touch to various dishes.
White American cheese, as it is commonly known, has a unique texture that distinguishes it from other cheeses. Its melting properties are exceptional, allowing it to transform into a delightful, gooey consistency without becoming grainy. This characteristic makes it a favourite for grilled cheese sandwiches, where it enhances the flavour and texture of the sandwich. The cheese's mild taste also contributes to its popularity, providing a subtle yet satisfying flavour that complements rather than overwhelms the other ingredients.
In addition to its culinary attributes, white American cheese offers nutritional benefits. It is a good source of protein, calcium, Vitamin A, Vitamin D, and phosphorus. These nutrients are essential for bone health, immune function, and eye health. However, it is important to note that this type of cheese also has a high saturated fat and sodium content, which may be a concern for those monitoring their cholesterol and blood pressure.
While the exact brand of white cheese used by Subway remains a bit of a mystery, with some speculating it is a private label, it is clear that the cheese is a processed blend, carefully formulated to achieve the desired taste and texture. This blend of natural cheese and dairy components creates a versatile and functional ingredient that has become a staple in many sandwiches and a favourite among cheese lovers.
As a side note, for those seeking to recreate the Subway experience at home, it is worth mentioning that some suggest trying Land O Lakes or Boar's Head white American cheese as the closest substitutes to the Subway cheese, although none quite match the unique taste and texture of the original.
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It's mild, creamy and melts easily
The white cheese that Subway uses is mild, creamy, and melts easily. It is a processed cheese with a smooth texture, designed to melt effortlessly and is often used in grilled cheese sandwiches, burgers, and casseroles. It is a popular choice for those who enjoy a gooey, cheesy texture in their meals. This type of cheese is made by blending natural cheese with dairy components such as milk, cream, or whey protein, resulting in its distinctive mild flavour and meltability.
White American cheese, as it is commonly known, has a high calcium content, providing approximately 22-23% of an individual's daily calcium requirement in just one slice. It also contains other essential nutrients such as Vitamin A, Vitamin D, and phosphorus, which are important for bone development and overall health. However, it is important to note that this variety of cheese has a high saturated fat content, with a single medium portion contributing 25% of the daily recommended amount. Additionally, it contains high amounts of sodium, which can be a concern for those monitoring their salt intake.
While the exact brand of white cheese used by Subway may vary, some sources suggest that it could be a private label specifically produced for the company. Customers have expressed their love for the cheese, with some trying to replicate the taste at home by purchasing various brands and conducting blind taste tests. Substitutes such as Land O Lakes, Boars Head, and store-bought deli cheeses have been recommended by those seeking a similar taste.
The versatility of white American cheese makes it a popular choice for sandwiches, burgers, and other dishes. Its mild flavour and creamy texture enhance the taste of the other ingredients in a sandwich without overwhelming them. This type of cheese is also known for its ability to melt evenly, creating a pleasing texture and mouthfeel when paired with other warm ingredients.
In conclusion, the white cheese used by Subway is valued for its mild, creamy flavour and its ability to melt easily. Its versatility and appealing texture make it a popular choice for customers, enhancing the taste and experience of their sandwiches and other dishes. While there are health concerns due to its high saturated fat and sodium content, white American cheese remains a favourite among many, with some even trying to replicate its unique taste at home.
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Similar cheeses include Land o Lakes, Boars Head and Kraft
The white American cheese used by Subway is reportedly a private label, and it is not available in stores. It has been described as "plasticky" and "low quality". People have suggested that trying off-brand or Kraft cheeses could be a good alternative.
Land O'Lakes is a brand of white American cheese that some people have suggested is similar to the one used by Subway. It can be purchased at Walmart's deli counter. However, some people have noticed that the recipe for Land O'Lakes white American cheese has changed, and it is now rubbery and does not melt easily.
Boar's Head is another brand of white American cheese that has been mentioned as a possible alternative to the one used by Subway. It is available at some local grocery stores. However, some people have noted that it is not as creamy and melty as the Subway brand and is of higher quality.
Cooper Sharp, Tillamook, and Schreiber White American Cheese have also been suggested as alternatives to the white cheese used by Subway.
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Frequently asked questions
The white cheeses served at Subway include feta, mozzarella, provolone, and Swiss.
It is believed that Subway uses a private-label brand of white American cheese.
No, it seems that Subway's white American cheese is not available in stores.
Some good substitutes for Subway's white American cheese include Land o' Lakes, Boars Head, and Schreiber White American Cheese.
A single slice of Subway's white American cheese contains approximately 22-23% of the daily calcium guideline for an individual. It is also a good source of Vitamin A, Vitamin D, and phosphorus. However, it is high in saturated fat and sodium.
