
Cheese is a perishable food that can spoil and harbour harmful bacteria, leading to foodborne illnesses. Consuming spoiled cheese can cause vomiting, diarrhoea, and other unpleasant symptoms. To avoid this, it is important to know how to identify signs of spoilage and what to do if you have eaten bad cheese. In this article, we will discuss the indicators of spoiled cheese and provide guidelines on what to do if you have consumed it. We will also offer tips for preventing cheese spoilage and maintaining its freshness.
| Characteristics | Values |
|---|---|
| Symptoms of food poisoning from eating bad cheese | Nausea, vomiting, diarrhea, stomach cramps, fever |
| What to do if you suspect you've eaten bad cheese | Take necessary precautions, such as staying hydrated and seeking medical advice if symptoms worsen |
| How to prevent cheese from going bad | Store cheese properly, consume it within a reasonable time frame, and avoid freezing it |
| How to identify if cheese has gone bad | Look for signs of spoilage, such as mold growth, discoloration, unusual texture or odor |
| Types of mold on cheese | White, fuzzy mold; black or gray mold; blue, red, or white spots |
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What You'll Learn
- Recognising signs of spoilage: mould, discolouration, slimy/greasy texture, unusual odours
- Potential health risks: foodborne illnesses, food poisoning, nausea, vomiting, diarrhoea
- Proper storage: temperature, humidity, wrapping, containers, and timing
- Freezing cheese: the effects on texture, and how to freeze different types of cheese
- What to do if you ate bad cheese: throw it out, monitor symptoms, seek medical advice if concerned?

Recognising signs of spoilage: mould, discolouration, slimy/greasy texture, unusual odours
Recognising signs of spoilage in cheese is a tricky task. Cheese is a perishable food that continues to mature after purchase, so it can be difficult to distinguish between proper maturing and spoilage. The key tools for determining whether cheese has gone bad are your senses, especially sight, smell, and taste.
Mould
Mould is a well-known sign of cheese spoilage. However, it's important to distinguish between voluntary and involuntary mould. Many blue cheeses and flowery-rind cheeses are impregnated with Penicillium, a type of controlled mould, so the presence of this mould is normal. If you spot mould other than Penicillium on a soft cheese, it's recommended to discard the entire cheese. For hard cheeses, you can cut out the mouldy section and the surrounding area, but only if the mould hasn't spread to the entire cheese.
Discolouration
Discolouration can indicate that something has changed in the milk used to make the cheese. Dark, dry, and cracked areas in hard cheeses or yellow splotches on blue cheese can be signs of spoilage.
Slimy/Greasy Texture
An extra slimy surface on the cheese can be an indication of spoilage.
Unusual Odours
Cheese should only be stinky if it's supposed to be. If it smells like rancid milk, it's best to discard it. An ammonia smell can indicate that the cheese has been wrapped up too long and was unable to breathe, but it doesn't necessarily mean the cheese has gone bad. If you're still unsure, a small nibble can help—if it's abnormally sour or off-tasting, it's past its prime.
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Potential health risks: foodborne illnesses, food poisoning, nausea, vomiting, diarrhoea
Consuming spoiled cheese can lead to foodborne illnesses and food poisoning. Food poisoning from spoiled cheese can cause nausea, vomiting, diarrhoea, stomach cramps, and sometimes fever. These symptoms can vary in severity depending on factors such as the type and amount of spoiled cheese consumed, as well as individual susceptibility to foodborne illnesses.
Cheese is a perishable food product that can spoil and harbour harmful bacteria. Spoiled cheese can exhibit various visual indicators, including mould growth, discolouration, and a slimy or greasy texture. It is important to note that even a small amount of mould on cheese can indicate spoilage. Different types of mould can cause different colours and patterns on the cheese, such as blue, red, or white spots. While some moulds on cheese are harmless, others can be toxic and potentially dangerous if consumed in large amounts.
To prevent consuming spoiled cheese, it is essential to store cheese properly and consume it within a reasonable timeframe. Cheese requires specific conditions, such as proper temperature and humidity, to stay fresh and inhibit the growth of bad bacteria and mould. Storing cheese in a sealed container in the refrigerator can help maintain these conditions. Additionally, wrapping cheese in cheese paper, wax paper, or parchment paper can provide better protection than plastic wrap, which can trap moisture and cause cheese to spoil more quickly.
It is also important to handle cheese with clean utensils and washed hands to prevent the introduction of bacteria, which can cause the cheese to spoil faster. When in doubt, it is always better to discard any cheese that appears spoiled or contaminated. By recognising the signs of spoilage and practising proper storage and handling, you can minimise the potential health risks associated with consuming spoiled cheese.
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Proper storage: temperature, humidity, wrapping, containers, and timing
Proper storage is essential to maintaining the quality and flavour of cheese. Here are some tips for achieving optimal storage conditions:
Temperature:
Most cheeses are best stored at temperatures between 4-12°C (39-54°F). However, certain types of cheese have specific temperature requirements. For example, soft and fresh cheeses should be stored between 1.7-3.3°C (35-38°F), while semi-soft cheeses should be stored between 2.8-4.4°C (37-40°F). Hard and aged cheeses can tolerate a wider range of temperatures, from 4.4-7.2°C (40-45°F). In general, it is recommended to store cheese below 40°F (4.4°C) to prevent spoilage and maintain quality.
Humidity:
Cheese should be stored in an environment with a relative humidity of 80-90%. Fresh cheese may require lower humidity levels. High humidity levels, combined with temperatures above 45°F, can promote the growth of bacteria and mould. Therefore, it is crucial to maintain the recommended temperature and humidity conditions to preserve your cheese.
Wrapping:
Proper wrapping is crucial for cheese storage. Avoid using plastic wrap or cling wrap, as they can trap moisture and cause the cheese to spoil quickly. Instead, opt for wax paper, parchment paper, or cheese paper. These materials allow the cheese to breathe while creating a protective environment. Always use a fresh piece of paper to wrap the cheese each time it is unwrapped.
Containers:
Store wrapped cheese in a sealed container to maintain stable humidity levels. Glass containers with airtight lids are recommended over plastic ones, as they do not transfer smells. Ensure the container is the right size for the cheese and consider designating a large container in a corner of your fridge specifically for cheese storage.
Timing:
Buy cheese in small quantities and consume it within a few days of opening to ensure optimal freshness and quality. Cut cheese into small portions and store it in the refrigerator, avoiding the door, which can cause temperature fluctuations. Monitor the cheese regularly for any signs of spoilage, and discard it if necessary.
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Freezing cheese: the effects on texture, and how to freeze different types of cheese
If you suspect that you have eaten bad cheese, it is important to look out for symptoms of food poisoning, which can include nausea, vomiting, diarrhea, stomach cramps, and sometimes fever. These symptoms can vary in severity depending on factors such as the type and amount of spoiled cheese consumed, as well as individual susceptibility to foodborne illnesses. If you experience any of these symptoms, seek medical attention immediately.
Now, onto the topic of freezing cheese and its effects on texture, along with instructions for freezing different types of cheese:
Freezing cheese can be a practical way to extend its shelf life and reduce waste. Freezing does not completely halt the aging process; it only slows it down. The success of freezing cheese depends on factors such as the type of cheese, proper storage methods, and how you plan to use it after thawing. Generally, harder cheeses tend to freeze better than softer varieties. Hard cheeses like cheddar, Parmesan, and Swiss cheese can be frozen and typically retain their texture and flavour quite well. Their low moisture content allows them to maintain their quality during freezing. However, upon thawing, hard cheeses may become crumbly and harder to slice.
Semi-hard and semi-soft cheeses like Gouda, Colby, Gruyère, Stilton, and soft goat cheese can also be frozen and generally retain their texture reasonably well. Grating or shredding these cheeses before freezing is recommended for optimal results.
Soft cheeses, such as mozzarella, ricotta, and cream cheese, may experience more significant textural changes upon thawing. Cream cheese, for example, may separate upon thawing, but its texture can be improved by whipping it. Freezing cheese with high water content can lead to increased moisture on the surface, which can affect its texture and increase the risk of freezer burn. Therefore, it is recommended to store cheese in the coldest part of the freezer, where temperatures are more consistent.
Previously frozen cheese is best used in cooked dishes where texture changes are less noticeable. Thawed cheese can be incorporated into casseroles, lasagnas, baked pasta, soups, sauces, pizzas, flatbreads, and grilled cheese sandwiches. The heat from cooking helps mask any textural changes that may have occurred during freezing and thawing.
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What to do if you ate bad cheese: throw it out, monitor symptoms, seek medical advice if concerned
If you've eaten bad cheese, the first thing to do is throw it out to prevent anyone else from consuming it. Bad cheese can cause foodborne illnesses, with symptoms such as nausea, vomiting, diarrhoea, stomach cramps, and sometimes fever. These symptoms can vary in severity depending on factors such as the type and amount of cheese consumed and individual susceptibility to foodborne illnesses. Therefore, it is important to monitor your symptoms closely and seek medical advice if you are concerned or if symptoms persist or become severe.
Cheese is a perishable food that can spoil and harbour harmful bacteria, leading to foodborne illnesses. Spoiled cheese often exhibits visual indicators, such as mould growth, discolouration, and a slimy or greasy texture. It can also develop unpleasant odours due to bacterial growth or the breakdown of proteins and fats. Proper storage is crucial to prevent cheese from spoiling. It should be wrapped in cheese paper, wax paper, or parchment paper and stored in a dedicated drawer in the refrigerator to maintain optimal temperature and humidity conditions.
While some mould on cheese is harmless and can be cut away or scraped off, other types of mould can be toxic and dangerous if consumed. Different types of mould can cause various colour changes, such as blue, red, or white spots, and unusual textures or odours can indicate the presence of unsafe mould. If you notice any unusual or concerning changes in the appearance, smell, or texture of your cheese, it is best to discard it.
Additionally, it is important to practise safe cheese handling to prevent the introduction of bacteria, which can cause the cheese to spoil more quickly. Always use clean utensils and wash your hands thoroughly before cutting cheese. Cut only the amount of cheese you need and consume it within a reasonable timeframe, as soft cheeses should be eaten within 72 hours of cutting, while hard cheeses should be used within a week of opening.
If you suspect you have eaten bad cheese, pay close attention to your body's responses and be mindful of any symptoms that may arise. If you experience any adverse reactions or if your symptoms worsen, don't hesitate to seek medical advice or guidance from a healthcare professional.
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Frequently asked questions
If you suspect that you have eaten spoiled cheese, look out for symptoms of food poisoning, including nausea, vomiting, diarrhoea, stomach cramps, and fever. Depending on the severity of your symptoms, consider seeking medical attention.
There are several signs that indicate cheese has gone bad. This includes mould growth, discolouration, and a slimy or greasy texture. If the cheese has an excessively gritty or slimy rind, it has probably spoiled. A change in smell can also indicate spoilage, with ammonia being a common chemical found in spoiled cheese.
Cheese is a perishable food that requires specific conditions, such as temperature and humidity, to stay fresh. Improper storage, such as using plastic wrap or exposing cheese to high temperatures, can cause spoilage. Additionally, cutting cheese with dirty knives or handling it with unwashed hands can introduce bacteria, leading to faster spoilage.
It depends on the type of cheese and the amount of mould. Soft cheeses like ricotta, mascarpone, and chèvre should be discarded if mouldy. For soft cheeses like Brie or Port Salut, cut away at least a quarter inch from the mouldy surface. Harder, aged cheeses like Cheddar or Parmesan can have the mould scraped away. While small amounts of mould on cheese are usually harmless, consuming large amounts can be dangerous.

























