
Burns on the lips are a common injury, often caused by hot food or drinks. Most lip burns are first-degree burns, which cause redness, swelling, and irritation. These minor burns can be treated at home by applying a cool, damp cloth to the burn and using a gentle cleanser to prevent infection. To relieve pain and speed up healing, aloe vera gel and over-the-counter painkillers can be used. However, more severe burns, such as second-degree or third-degree burns, may result in blisters, skin peeling, or numbness, and require medical attention.
| Characteristics | Values |
|---|---|
| Treatment for first-degree burns | Clean with liquid soap or saline solution, rinse with lukewarm or cool water, apply a cool damp cloth, aloe vera gel, petroleum jelly, scent-free lip balm, ointment, or aspirin |
| Treatment for second-degree burns | Seek medical assistance |
| Treatment for third-degree burns | Seek immediate medical attention |
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What You'll Learn

Clean with liquid soap or saline solution
If you've burnt your lips with hot cheese, it's important to act quickly to prevent further damage and promote healing. Here are some detailed instructions on how to clean the affected area with liquid soap or saline solution:
Cleaning with Liquid Soap
If you choose to use liquid soap to clean your burnt lips, it's important to opt for a gentle, mild variety. Using harsh or heavily scented soaps can further irritate the delicate skin on your lips. Wet your lips with lukewarm or room-temperature water—avoid using very hot or cold water, as this can be uncomfortable and further irritate the burn. Apply a small amount of the liquid soap to your fingertips or a soft washcloth. Gently massage the soap into your lips using gentle circular motions. Take care not to scrub or rub too vigorously, as this can aggravate the burn. Rinse the soap off your lips with lukewarm water, ensuring that all soap residue is removed. Pat your lips gently with a soft, clean towel or cloth to dry them. You may then apply a thin layer of aloe vera gel to help soothe and moisturize the burnt area.
Cleaning with Saline Solution
Saline solution, a mixture of salt and water, is another effective way to clean burnt lips. It is often recommended for cleansing wounds to remove debris and lower the risk of infection. You can purchase sterile saline solution or make your own at home by dissolving a small amount of salt (sodium chloride) in distilled, sterile, or boiled water. Do not use tap water as it may contain impurities. Soak a soft washcloth or cotton ball in the saline solution and gently wipe your burnt lips with it. You can also pour a small amount of the saline solution directly onto your lips and gently dab it onto the affected area. Allow the saline solution to air dry on your lips, or gently pat them dry with a soft, clean towel or cloth. You may repeat this process a few times a day, especially after eating or drinking, to keep the area clean and promote healing.
Remember, if the burn is severe, with blisters, swelling, or skin flushing, seek medical attention. Do not apply ice or freezing cold water to the burnt area, as this can further damage the delicate skin on your lips.
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Apply a cold compress
Applying a cold compress is an effective way to treat mild burns on the lips. It helps to reduce inflammation and relieve pain. Here are some detailed steps to apply a cold compress:
Prepare the Cold Compress:
- Start by wetting a clean washcloth with cold water. Make sure the water is cool, but not freezing cold or icy.
- Wring out any excess water from the washcloth. You want the cloth to be damp, not dripping.
Apply the Cold Compress:
- Hold the cold compress directly against your burned lips.
- Keep the compress in place for up to 20 minutes at a time.
- If the compress loses its cool temperature before 20 minutes, rewet it with cold water and then reapply.
- Repeat this process as needed to help reduce inflammation and manage pain.
It is important to note that you should not use a dirty cloth, as it may increase the risk of infection. Additionally, avoid applying ice directly to the burn, as it can cause further damage to the delicate skin on your lips.
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Moisturise with petroleum jelly
Lip burns are quite common, and they can be caused by hot food, sunburn, or even spicy food. Most lip burns are first-degree burns, which are mild and can be treated at home. However, it's important to note that second- and third-degree burns are more serious and may require medical attention.
If you experience a lip burn, it's recommended to start by cleaning and cooling the burn to reduce the risk of infection. This can be done with a cool damp cloth or by rinsing the burn with lukewarm or cool water. It's important to avoid using ice or very cold water, as this can further damage the skin.
One effective way to treat a lip burn is to moisturize the affected area with petroleum jelly. Petroleum jelly, also known as petrolatum, is a mixture of mineral oils and waxes that form a semi-solid jelly-like substance. It has been recommended by dermatologists for its multiple skincare uses.
- Clean and disinfect the burned area before applying petroleum jelly. This is important to prevent trapping bacteria and delaying healing.
- Apply a small amount of petroleum jelly to the burned lips. You can use your fingers or a clean cotton pad to gently rub the jelly into the skin.
- Use petroleum jelly consistently as part of your lip care routine to promote healing and prevent dryness.
- If your lips are chapped or cracked due to the burn, petroleum jelly can help soothe and moisturize the affected area.
- Continue using petroleum jelly even after the burn has healed to maintain soft and healthy lips.
It's important to note that while petroleum jelly is generally safe and effective for treating minor burns and promoting skin healing, it may not be suitable for everyone. Some people may find that it causes breakouts, especially on acne-prone skin. Additionally, it should only be used externally and should not be ingested. Always consult a healthcare professional if you are unsure or if your condition worsens.
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Treat pain with over-the-counter medication
Lip burns are common, especially from hot food, and can be very painful. The skin on the lips is thin and delicate, so even minor burns may be more uncomfortable than burns elsewhere on the body.
If you have a severe burn, with blisters, swelling, skin flushing, or discoloured skin, you should seek medical attention.
For first-degree burns, which are mild and usually cause redness and slight swelling, you can treat the pain with over-the-counter medication. It is important to first clean the burn with liquid soap or a saline solution to prevent infection. You can then apply cool, clean water or a cool damp cloth to the burn to reduce inflammation.
Over-the-counter pain relievers such as ibuprofen, naproxen sodium, or aspirin can help to manage pain. You should only use the recommended dose on the medication package and wait about 30 minutes to feel the effects. If you still feel pain after 6-8 hours, you can take another dose.
Topical antibiotic ointments such as Neosporin or Polysporin can also be used to treat pain and prevent infection. However, you should not use these products if you are allergic to any of the ingredients.
Aloe vera gel is another effective treatment for relieving pain and accelerating healing. It can also help to moisturize the lips and prevent dryness and cracking.
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Use aloe vera gel
Aloe vera gel is a great way to treat burnt lips. The inner gel of the aloe vera leaf can help soothe pain and reduce inflammation. It can also accelerate healing and prevent dryness and cracking.
To treat burnt lips with aloe vera gel, start by cleaning the burn with a gentle cleanser, such as soft soap or a saline solution. Then, apply a cool, damp cloth to the burn to help reduce inflammation. You can also apply a cool compress directly to the burn to keep it cool and help with the pain. Once the initial pain and inflammation have been addressed, apply a small amount of aloe vera gel directly to the burn.
The aloe vera gel will help to cool the burn and reduce further inflammation. It will also promote faster healing. Continue to apply the gel until the skin has healed. Once the skin has healed, you can start using oil-based remedies, such as lip balm, to keep your lips moisturized and protected.
It is important to keep the burn clean and avoid picking at it or popping any blisters that may form. If the burn is severe or your condition worsens, contact your doctor immediately.
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Frequently asked questions
First-degree burns are mild and can be treated at home. Start by cleaning the burn with liquid soap or a saline solution to prevent infection. Then, apply a cool damp cloth to the burn to reduce inflammation. You can also apply aloe vera gel to soothe pain and accelerate healing.
If you experience blisters, skin peeling, or numbness, you may have a second-degree burn and should seek medical advice. If you notice all skin layers have been burned, along with deeper subcutaneous fat tissues, this is a third-degree burn and requires immediate medical attention.
You can apply white petroleum jelly or lip balm with SPF to keep your lips moisturized and protected.
Yes, you can take aspirin to reduce swelling and pain. You can also apply an ointment like Neosporin or Bacitracin twice a day to aid in healing.
Yes, it is important to avoid using ice or very cold water on the burn, as this can cause further damage. Do not pop any blisters, as this can create an open wound that is vulnerable to infection. Keep your head elevated to prevent further swelling.
























