
Nacho Cheese Doritos are a popular snack, especially for those who are gluten intolerant or have celiac disease. While the chips are not officially labeled as gluten-free, they do not contain gluten ingredients, according to Frito Lay's list of products. However, some people with celiac disease choose to avoid them due to the possibility of cross-contamination during manufacturing. Those with celiac disease are advised to only consume products labeled gluten-free to ensure their safety. While the US version of Nacho Cheese Doritos does not contain wheat, the Mexican version does, which has caused issues for some consumers with celiac disease. Other flavors of Doritos that are labeled as gluten-free include the Simply Organic White Cheddar Flavored Tortilla Chips and the Toasted Corn Tortilla Chips.
| Characteristics | Values |
|---|---|
| Flavors | Nacho Cheese, Toasted Corn, Simply Organic White Cheddar, Spicy Sweet Chili, Spicy Nacho, Cool Ranch, Blaze, Dinamita Chile Limón, Flamas, Jacked Ranch Dipped Hot Wings, Poppin' Jalapeno, Salsa Verde, Spicy White Cheddar, Taco, Tapatio |
| Ingredients | Corn, Vegetable oil (sunflower, canola, and/or corn oil), Maltodextrin (made from corn), Salt, Cheddar cheese (milk, cheese cultures, salt, enzymes), Whey, Monosodium glutamate, Buttermilk, Romano cheese (part-skim cow’s milk, cheese cultures, salt, enzymes), Whey protein concentrate, onion powder, Corn flour, Natural and artificial flavors, Dextrose, Tomato powder, Lactose, Spices, Artificial color (including Yellow 6, Yellow 5, and Red 40), Lactic acid, Citric acid, Sugar, Garlic powder, Skim milk, Red and green bell pepper powder, Disodium inosinate, and Disodium guanylate |
| Gluten-Free Status | Frito Lay lists only Toasted Corn flavor as gluten-free, while other flavors are listed as "not containing gluten ingredients". However, there is a chance for cross-contamination during manufacturing. |
| Consumer Experience | Reports vary; some consumers with celiac disease report no issues, while others advise against consuming due to potential cross-contamination and past experiences with wheat starch in the ingredients. |
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What You'll Learn
- Nacho Cheese Doritos are not labelled gluten-free, but they are free from gluten ingredients
- People with celiac disease should only eat Doritos labelled gluten-free
- Doritos are made on shared equipment, so there is a chance of cross-contamination
- Some bags of Nacho Cheese Doritos contain wheat ingredients, so always check the ingredients
- Some countries sell Nacho Cheese Doritos that contain wheat, so be cautious when travelling

Nacho Cheese Doritos are not labelled gluten-free, but they are free from gluten ingredients
Frito Lay, the manufacturer of Doritos, provides a list of products that do not contain gluten ingredients. Nacho Cheese Doritos appear on this list. However, Frito Lay does not label these products as gluten-free, as they cannot guarantee that they are completely free from gluten. This is because Doritos are produced on shared equipment, which may also be used to manufacture products containing gluten.
For individuals with celiac disease or gluten intolerance, it is essential to avoid even trace amounts of gluten. As a result, those with celiac disease should only consume products labelled as gluten-free. While Nacho Cheese Doritos are not labelled gluten-free, some individuals with celiac disease have reported consuming them without experiencing any adverse effects. However, it is important to note that sensitivity to gluten varies among individuals, and what may be safe for one person could potentially trigger a reaction in another.
The ingredients list on a food product is a valuable tool for individuals avoiding gluten. By reading the ingredients list, consumers can identify the presence of gluten-containing ingredients. However, it is also important to be aware of potential cross-contamination risks, especially when a product is manufactured on shared equipment. In the case of Nacho Cheese Doritos, while the ingredients themselves do not contain gluten, the possibility of cross-contamination during production means that the product cannot be labelled gluten-free.
In summary, Nacho Cheese Doritos are not labelled gluten-free, but they are free from gluten ingredients. This distinction is important for individuals with celiac disease or gluten intolerance, who must carefully assess the potential risks of consuming a product that may be contaminated with trace amounts of gluten. While some individuals with celiac disease have reported tolerating Nacho Cheese Doritos, it is crucial for each person to make an informed decision based on their level of sensitivity and the potential risks associated with cross-contamination.
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People with celiac disease should only eat Doritos labelled gluten-free
People with celiac disease should be cautious about consuming Doritos, even if they are labelled as 'not containing gluten ingredients'. This is because these products may still contain gluten due to cross-contamination during the manufacturing process. While Frito-Lay does a thorough cleaning after each run, they cannot guarantee that Doritos are gluten-free below 20 ppm. Therefore, it is recommended that people with celiac disease only eat Doritos labelled gluten-free.
Doritos Nacho Cheese Flavored Tortilla Chips are not labelled gluten-free by the manufacturer, and some people with celiac disease choose to avoid them. However, others with celiac disease report that they eat these chips without any issues. It is important to note that the absence of a gluten-free label does not necessarily mean that a product contains gluten. In the United States, for example, Doritos Nacho Cheese Flavored Tortilla Chips do not contain wheat ingredients, while in Mexico, the same product includes wheat.
The only Doritos flavour that Frito Lay lists as being gluten-free is the Toasted Corn Tortilla Chips variety. However, several other flavours are labelled as not containing gluten ingredients, including the popular Nacho Cheese flavour. This means that these flavours are produced without gluten-containing ingredients but may still come into contact with gluten during manufacturing. For individuals with celiac disease, it is essential to make informed choices about their diet, and choosing products labelled gluten-free provides an extra layer of assurance.
While some people with celiac disease report no problems eating Doritos that are not labelled gluten-free, it is important to remember that individual experiences may vary. Celiac disease severity can differ from person to person, and some individuals may be more sensitive to trace amounts of gluten. Therefore, it is always advisable for people with celiac disease to prioritise their health and opt for snacks that are explicitly labelled gluten-free, even if it means sacrificing their preferred flavour of Doritos.
In conclusion, while some flavours of Doritos are labelled as not containing gluten ingredients, people with celiac disease should only consume those that are officially labelled gluten-free. This is because of the potential risk of cross-contamination during manufacturing, which can vary by region. By choosing gluten-free labelled products, individuals with celiac disease can minimise their risk of adverse health effects and enjoy their snacks with peace of mind.
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Doritos are made on shared equipment, so there is a chance of cross-contamination
While Nacho Cheese Doritos are labelled as not containing gluten ingredients, they are not labelled as gluten-free. This is because they are made on shared equipment, so there is a chance of cross-contamination.
Frito Lay, the company that makes Doritos, is good at marking what is gluten-free. They list some Doritos products as "not containing gluten ingredients", but they do not label these products as gluten-free. This is because they are made on shared equipment, and there is a chance of cross-contamination during the manufacturing process.
The only Doritos flavour that Frito Lay lists as gluten-free is the Toasted Corn Tortilla Chips variety. However, some other flavours are labelled as gluten-free on the Celiac.com website, including the Simply Organic White Cheddar Flavoured Tortilla Chips, the Blaze Flavoured Tortilla Chips, the Cool Ranch Flavoured Tortilla Chips, and the Nacho Cheese Flavoured Tortilla Chips, among others.
It is important to note that while these Doritos flavours are labelled as gluten-free, they are made on shared equipment. This means that there is still a chance of cross-contamination, and those with celiac disease should only eat Doritos with "gluten-free" on the label to be 100% safe. Frito Lay does a thorough cleaning after each run, but they cannot guarantee that these Doritos flavours are gluten-free below 20 ppm.
Some people with celiac disease have reported eating Nacho Cheese Doritos without any problems, while others have reported reactions. It is always important to read the ingredients label every time you buy a product, as ingredients may change. Additionally, those with celiac disease should be cautious when consuming products that are made on shared equipment, even if they are labelled as gluten-free, due to the risk of cross-contamination.
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Some bags of Nacho Cheese Doritos contain wheat ingredients, so always check the ingredients
It is important to always check the ingredients of Nacho Cheese Doritos, as some bags of this flavour do contain wheat ingredients. While Doritos are a perennially popular snack, they are not always gluten-free. The answer varies by flavour and location. For example, in the US, Nacho Cheese Doritos do not contain wheat, but in Mexico, they do.
Some people with Celiac disease report being able to eat Nacho Cheese Doritos without issue, while others have had bad experiences. This may be due to cross-contamination during the manufacturing process, as Doritos are made on shared equipment. Wheat starch has been included in the ingredients in the past, and it is possible that this could change again in the future.
The only flavour of Doritos that Frito Lay lists as being gluten-free is the Toasted Corn Tortilla Chips variety. Many other varieties are listed as 'not containing gluten ingredients', but Frito Lay does not call these flavours gluten-free. This means that there is a chance of cross-contamination, and those with gluten sensitivity should be cautious.
The Simply Organic White Cheddar Flavoured Tortilla Chips are another flavour of Doritos that is labelled as gluten-free. This flavour is also recommended by people with Celiac disease. It is important to read the ingredients label every time you buy, as they can change.
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Some countries sell Nacho Cheese Doritos that contain wheat, so be cautious when travelling
Nacho Cheese Doritos are a popular snack, especially for those who are gluten intolerant or have celiac disease. While some countries sell Nacho Cheese Doritos that are gluten-free, it is important to be cautious when travelling as other countries sell Nacho Cheese Doritos that contain wheat.
In the United States, Frito Lay, the manufacturer of Doritos, lists Nacho Cheese Doritos as a product "'not containing gluten ingredients'". This means that while the product is made without gluten-containing ingredients, it may be produced on shared equipment, which could lead to cross-contamination. For this reason, Frito Lay does not label Nacho Cheese Doritos as "gluten-free". However, some individuals with celiac disease report being able to eat Nacho Cheese Doritos without experiencing any issues.
In Canada, Nacho Cheese Doritos are labelled as gluten-free, indicating that they are produced in a dedicated gluten-free facility or that measures are in place to prevent cross-contamination. This differs from the labelling in the United States, where the product is only listed as "'not containing gluten ingredients'.
In Mexico, however, Nacho Cheese Doritos are reported to contain wheat. This variation in ingredients between countries can be surprising to consumers, especially those with celiac disease or gluten intolerance, who may unknowingly consume gluten if they are not cautious when travelling.
To stay safe when travelling, it is important to always read the ingredient list on food packaging. While Nacho Cheese Doritos may be gluten-free in some countries, other countries may sell the same product with different ingredients, including wheat. Therefore, it is crucial to check the ingredients before consuming any food product when travelling to a new country.
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Frequently asked questions
It depends on where you are. In the US, Nacho Cheese Doritos are listed as not containing gluten ingredients, but they are not tested or guaranteed to be gluten-free. In Mexico, Nacho Cheese Doritos contain wheat.
Yes, the following flavors of Doritos are labeled as gluten-free: Simply Organic White Cheddar Flavored Tortilla Chips, Toasted Corn Tortilla Chips, Blaze Flavored Tortilla Chips, Cool Ranch Flavored Tortilla Chips, and Dinamita Chile Limón Flavored Rolled Tortilla Chips.
Yes, there are several other options for gluten-free chips. Trader Joe's offers nacho cheese chips that are certified GF. Kettle Brand makes a BBQ-flavored chip that is gluten-free. Milton's Craft Bakers also makes a line of gluten-free chips, including Himalayan Salt Baked Chips and Crispy Sea Salt Crackers.
























