
Semen, or cum, typically has a faint smell due to a mixture of chemicals, such as citric acid and calcium. It may also smell slightly sweet, as it contains fructose. A strong, foul, or fishy odour might stem from an infection, while a very sweet smell may be a sign of diabetes. The smell of semen can also be influenced by a person's diet, hygiene, and sex life. For example, eating certain foods such as asparagus, meat, and garlic, or drinking a lot of caffeine or alcohol can make semen smell pungent. In addition, sexually transmitted infections (STIs) can also change the smell of semen.
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What You'll Learn

Semen's pH level and odour
Semen, or seminal fluid, doesn't always smell the same and typically has a faint odour. It normally smells like ammonia, bleach, or chlorine, and contains numerous substances that influence its smell. The pH of semen may also affect how it smells. Overall, seminal fluid typically leans slightly alkaline, with a healthy pH level between 7.2 and 8.0.
Semen contains a mixture of chemicals, such as citric acid and calcium, which give it a slightly metallic or salty smell. It also contains magnesium and
Lasting changes to the smell of semen can indicate an underlying medical condition. For instance, a strong foul or fishy smell could indicate an infection or a
The penis can also develop an unpleasant odour due to various factors, including poor hygiene, STIs, sweat, and lack of ventilation. Smegma, a cheese-like substance consisting of dead skin cells, moisture, and oil that collects under the foreskin, can contribute to penis odour. Regular bathing or showering, proper cleaning of the penis, and wearing loose-fitting cotton underwear can help reduce penis and semen odour.
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STIs and other infections
While semen typically has a faint odour, a strong, fishy, or foul smell could be a sign of an infection or sexually transmitted infection (STI).
A fishy odour is often indicative of an STI. Trichomoniasis, for example, is an STI that can cause itching and burning, as well as smelly penile discharge. Chlamydia and gonorrhoea are other STIs that can cause changes in the smell of semen. If left untreated, STIs can lead to penile cancer and cervical cancer.
Fournier gangrene is a rare and life-threatening infection of the scrotum, penis, or perineum. It causes the tissues of these organs to die and fall off, resulting in a foul smell. This condition is often secondary to other infections, surgery, or trauma, and is more likely to occur in individuals with uncontrolled diabetes.
Prostatitis, a bacterial infection that causes inflammation of the prostate gland, can also alter the pH and odour of semen.
Smegma, a natural lubricant found around the head of the penis and under the foreskin, can produce a foul-smelling, cheesy white or yellow substance when it builds up and becomes infected. This can result in inflammation, manifested by swelling, redness, and pain in the penis. Men with smegma have an increased risk of penile and cervical cancer.
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Diet and semen smell
Semen typically has a faint smell due to a mixture of chemicals, such as citric acid and calcium. It may also smell slightly sweet, as it contains fructose. A strong, fishy odour might stem from an infection, while a very sweet smell may be a sign of diabetes. The liquids that make up 99% of semen give it an odour.
The smell of semen is usually faint because it is primarily made up of water. Semen typically smells like substances that have a similar pH level, which is a measure of how acidic a chemical is. Normal semen is slightly alkaline, with a pH ranging from 7.2 to 7.8. This is a similar pH to that of blood, and slightly lower than seawater and baking soda.
While there is no direct evidence that diet can change the smell of semen, it is known that diet can affect the smell of sweat, saliva, and other bodily fluids. Therefore, it is possible that diet may also alter the smell of semen.
Some common foods and drinks that can make semen smell pungent include asparagus, meats, garlic, caffeine, and alcohol. It is recommended to limit these foods to see if the semen smell returns to normal after a few days. If the smell persists, it could be a sign of an infection or other underlying conditions.
In addition to diet, other factors that can influence the smell of semen include hygiene, sex life, and individual biology. Maintaining proper hygiene practices and a healthy diet and lifestyle may help enhance the smell and taste of semen, although the effects may only be short-term.
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Hygiene and penis odour
Good hygiene is essential for maintaining penis health and reducing odour. The penis and surrounding areas are often confined within underwear and trousers, which can restrict ventilation and trap dead skin cells, sweat, and other bodily fluids. This lack of ventilation can contribute to a strong penis odour. Practising good hygiene habits can help reduce odour and prevent the development of infections or other conditions that may cause unpleasant smells.
Causes of penis odour
Several factors can contribute to penis odour, including:
- Poor hygiene: Inadequate cleaning of the penis and surrounding areas can lead to a build-up of sweat, skin cells, oils, and bacteria, resulting in a strong odour.
- Smegma: Smegma is a natural lubricant found around the head of the penis and under the foreskin. It is composed of dead skin cells, skin oils, and moisture. When smegma builds up, it can turn into a white, cheesy substance that has a foul odour. Smegma is more common in uncircumcised men, as the foreskin provides a conducive environment for its accumulation.
- Sexually transmitted infections (STIs): STIs can alter the smell of semen and the penis. Infections such as trichomoniasis, chlamydia, or gonorrhoea can cause unusual penis or semen odours.
- Diet: While there is limited research, some people believe that diet can temporarily affect penis or semen odour. Consuming certain foods, such as garlic, caffeine, alcohol, or asparagus, may contribute to a pungent or bitter smell.
- Foreskin: In uncircumcised men, the foreskin can trap sweat, skin oils, dead skin cells, bacteria, and smegma, which can mix with semen during ejaculation and contribute to a strong odour.
- Other medical conditions: In some cases, penis odour may be a symptom of an underlying medical condition, such as Fournier gangrene, diabetes, or prostate issues.
Ways to minimise penis odour
To reduce penis odour and maintain good hygiene, consider the following:
- Bathe or shower regularly, ensuring to thoroughly clean the penis and the skin underneath the foreskin if uncircumcised.
- Trim your pubic hair to prevent the build-up of bacteria, dirt, and sweat.
- Wear loose-fitting cotton underwear to promote ventilation and reduce moisture retention.
- Use latex condoms correctly during sexual activity.
- Maintain a healthy diet rich in fruits and vegetables, and limit the consumption of caffeine, alcohol, and tobacco, as these can affect semen odour.
- Consult a doctor if you notice any persistent or unusual changes in penis or semen odour, as it may indicate an underlying infection or medical condition.
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Smegma and semen
Smegma is a thick, white substance made up of skin cells, skin oils, and moisture. It is secreted by the sebaceous glands in the skin around the genitals. In males, smegma tends to build up between the head of the penis and the foreskin. It is a natural lubricant that helps keep the genitals moist and enables the foreskin to retract during sexual intercourse.
However, smegma buildup may produce a foul odour and can act as a breeding ground for bacteria. This is more likely to occur in uncircumcised men, as the concentration of sweat, skin oils, dead skin cells, bacteria, and smegma under the foreskin can all mix with semen during ejaculation.
To reduce smegma buildup, it is recommended to wash the penis once per day with clean, warm water. However, males should avoid washing the penis too frequently with soap or shower gel, as these products can cause irritation and soreness.
Now, onto semen. Semen, or seminal fluid, doesn't always smell the same and typically has a faint odour. It usually smells like ammonia, bleach, or other alkaline substances. Semen contains numerous substances that influence its smell, and your individual diet, hygiene, and sex life all play a part. For example, eating certain foods like asparagus, meats, and garlic, or drinking a lot of caffeine or alcohol can make your semen smell pungent.
Lasting changes to the smell of semen can be a sign of an underlying medical condition. For example, a strong foul or fishy smell can be a sign of infection or a sexually transmitted condition. A very sweet smell may be an early warning sign of diabetes.
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Frequently asked questions
Smegma, a substance that collects under the foreskin, is often described as having a cheese-like or cheesy smell. It is a combination of shed skin cells, skin oils, and moisture. If you are uncircumcised, smegma can mix with your semen during ejaculation, causing it to smell like cheese.
Maintaining good personal hygiene habits, such as washing regularly, including underneath the penis's foreskin, can help prevent the build-up of smegma and improve the smell of your semen.
Yes, there are a few other possible reasons. A strong, foul, or fishy odour could indicate an infection, such as a sexually transmitted infection (STI), or an underlying medical condition. It is important to see a doctor if you notice any sudden changes in the smell of your semen.
Yes, certain foods and drinks can temporarily change the smell of semen. Caffeine, alcohol, asparagus, and garlic, for example, can make semen smell more pungent or bitter. On the other hand, eating sweet fruits and vegetables can improve the smell, making it sweeter.



















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