
Indian paneer cheese is known for its unique non-melting properties, allowing it to be grilled, fried, or boiled without losing its shape. This feature sets it apart from other cheeses and makes it a versatile ingredient in various dishes, especially in Indian cuisine. So, what is it about paneer that prevents it from melting? The answer lies in the way it is made and the structure of its milk proteins.
| Characteristics | Values |
|---|---|
| Texture | Soft, spongy, and squeaky |
| Flavor | Mild, milky, and subtly sweet |
| Protein content | High |
| Gluten | Gluten-free |
| Preparation | Made by heating and then curdling milk using acid |
| Milk used | Cow's milk, goat's milk, or buffalo milk |
| Melting property | Does not melt when heated |
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What You'll Learn
- Paneer is made with heat and acid, changing how milk proteins bind
- The whey protein in its structure prevents melting
- It is a non-melting cheese, retaining its structure when heated
- Heating paneer causes milk proteins to bind, squeezing out water
- Paneer is a fresh, unaged Indian cheese with a high moisture content

Paneer is made with heat and acid, changing how milk proteins bind
Paneer is a type of cheese widely used in Indian cooking. It is made by heating milk and adding an acid, such as lemon juice or vinegar, to curdle it. This process changes the way milk proteins bind together, resulting in a cheese that does not melt when heated. Unlike other cheeses, which are made with rennet and live cultures and require extended ageing, paneer can be made quickly at home in just a few hours.
The milk is typically heated to near-boiling temperatures, and an acid is introduced, causing the milk proteins to separate from the whey. The whey protein incorporated into the structure of the cheese prevents melting from occurring. Instead of melting, heating paneer causes the milk proteins to bind together more tightly, squeezing out any remaining water. This is why paneer retains its shape and structure when heated, and can be grilled, fried, or cooked on skewers without liquefying.
Paneer is a fresh, unaged cheese with a mild, milky flavour and a soft, spongy, and squeaky texture. It is often cut into cubes and added to curry dishes such as palak paneer (a spinach curry) or paneer makhani (a tomato-based curry). Paneer's texture is similar to firm tofu, and it has a pleasant crumbly quality, offering a unique mouthfeel. Its mild flavour allows it to readily absorb the flavours of sauces, marinades, or spices that it is cooked with.
Paneer is a versatile and healthy ingredient. It is gluten-free and suitable for those with gluten allergies. It is also a good source of protein and healthy fats, making it a popular choice for vegetarians. Paneer can be made from cow's milk, goat's milk, or buffalo milk, and can be used in a variety of creative ways beyond traditional Indian cuisine.
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The whey protein in its structure prevents melting
Paneer is an Indian cheese with a unique property: it does not melt when heated. Unlike other cheeses, it retains its structure and shape even when boiled, fried, grilled, or cooked over an open flame. This non-melting property is due to the whey protein in its structure.
Paneer is made by heating milk and then curdling it using an acid like lemon juice or vinegar. This process changes the way milk proteins are bound together. When paneer is heated, instead of melting, the milk proteins bind together more tightly, squeezing out any remaining water. This is in contrast to other cheeses, where heating softens the milk proteins and fats, leading to liquefaction or greasiness.
The incorporation of whey protein into the cheese during the high-temperature curdling process is what prevents paneer from melting. Whey protein has a higher heat tolerance than casein, the primary protein in most cheeses. By including whey protein in the structure of paneer, the cheese becomes more heat-resistant and retains its shape even when exposed to high temperatures.
The unique non-melting property of paneer makes it a versatile ingredient in various dishes, especially in Indian cuisine. It can be grilled, fried, or cooked on skewers without losing its shape. This makes it a popular choice for curries such as palak paneer (a spinach curry) or paneer makhani (a tomato-based curry).
In summary, the whey protein in the structure of paneer prevents it from melting by strengthening the bonds between milk proteins when heated. This gives paneer its distinctive texture and makes it a valuable ingredient in a wide range of culinary applications.
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It is a non-melting cheese, retaining its structure when heated
Paneer is a non-melting cheese that retains its structure when heated. It is made by heating and then curdling milk using acid, typically within an hour or two. This process changes the way milk proteins are bound together, preventing the cheese from melting when heated. Instead of melting, heating paneer causes the milk proteins to bind together more tightly, squeezing out any remaining water.
Paneer is a fresh, unaged cheese commonly used in Indian cuisine. It is made from cow's milk, although variations can be made with goat, buffalo, or sheep milk. The milk is heated until near boiling, and an acid such as lemon juice or vinegar is added to curdle the milk. This process of using heat and acid instead of rennet to curdle the milk gives paneer its unique non-melting properties.
The texture of paneer is described as soft, spongy, and squeaky, with a mild and milky flavor. It is often compared to cottage cheese but differs in that cottage cheese is often salted and has heavy cream added. Paneer's soft texture and non-melting properties make it versatile in cooking. It can be grated, crumbled, fried, or grilled while still holding its shape and texture.
Because of its non-melting properties, paneer is often used in dishes where it is grilled, fried, or cooked on skewers over an open flame. It is frequently added to Indian curry dishes such as palak paneer (a spinach curry) and paneer makhani (a tomato-based curry). Paneer's ability to retain its structure when heated makes it a unique and versatile ingredient in various culinary applications.
In summary, paneer is a non-melting cheese that retains its structure when heated due to the way milk proteins are bound together during the cheese-making process. This unique property makes it a versatile ingredient in Indian cuisine, allowing it to be cooked in various ways without losing its shape.
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Heating paneer causes milk proteins to bind, squeezing out water
Paneer is an Indian cheese with a unique property of not melting when heated. It is made by heating and then curdling milk using acid. Typically, cow's milk is heated until near boiling and an acid, such as lemon juice or vinegar, is added to it. This process of making paneer changes the way milk proteins are bound together.
When paneer is heated, it does not melt but holds its shape, allowing it to be simmered, fried, or grilled without liquefying. This is because heating paneer causes the milk proteins to bind together more tightly, squeezing out any remaining water. If heated for too long, the paneer can turn rubbery.
The whey protein in the structure of the cheese also prevents melting. When making paneer, the milk is heated to around 200°F, which is hot enough to incorporate the whey into the cheese. This is in contrast to other cheeses, where the whey is separated from the curds.
Paneer is a non-melting cheese that is widely used in Indian cooking. Its non-melting property makes it a versatile ingredient that can be explored in a variety of creative ways. It can be grilled, fried, or cooked on skewers over an open flame without losing its shape. This makes it a popular choice for dishes such as palak paneer (a spinach curry with paneer) and paneer makhani (a tomato-based curry with paneer).
Paneer is also a healthy and nutritious ingredient, providing healthy fats, protein, and leaving people feeling full for longer. It is gluten-free and suitable for those with gluten allergies. Its soft texture and non-melting properties make it a good option for various cooking methods, including grating, crumbling, frying, and grilling.
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Paneer is a fresh, unaged Indian cheese with a high moisture content
Paneer is widely used in Indian cooking and is known for its mild, milky, and crumbly texture. It is often cut into cubes and added to curry dishes such as palak paneer (a spinach curry) and paneer makhani (a tomato-based curry). The soft, spongy, and squeaky texture of paneer helps it absorb the flavours of sauces or marinades, making it a versatile ingredient that can be explored in various creative ways.
Paneer is typically made with cow's milk, although variations can be made with goat, buffalo, or sheep milk. It is a simple cheese to make, usually taking only a few hours from start to finish, and can easily be prepared at home. The first step is to bring whole milk to a rolling boil and let it boil for a couple of minutes while stirring frequently. Then, lemon juice or vinegar is added, causing the milk to curdle and separate into lumps of white milk protein and a thin, greenish liquid called whey.
The curds are then formed into a flat disc and pressed to remove excess liquid. Within 30 minutes to two hours, the paneer is ready to be consumed or used in cooking. Paneer's high-protein content and non-melting properties make it a popular choice for vegetarians and those with gluten allergies. It is a nutritious and healthy ingredient that adds healthy fats and leaves people feeling full for longer.
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Frequently asked questions
Paneer is made by heating and then curdling milk using acid. This changes the way milk proteins are bound together, and when heated, the milk proteins bind together more tightly, squeezing out any remaining water, instead of melting.
Paneer is made by heating milk, typically cow's milk, until near boiling, and then adding an acid like lemon juice or vinegar to curdle the milk. The curds are then formed into a flat disc, which is pressed by placing a heavy object on top.
Paneer is widely used in Indian cooking, often in curry dishes such as palak paneer (a spinach curry) and paneer makhani (a tomato-based curry). It can be grilled, fried, or cooked on skewers over an open flame without losing its shape.

























