Patrick Oconnell
Del Taco is an American fast-food chain that specializes in American-style Mexican cuisine. While Del Taco has a limited selection of gluten-free options, including tacos, fries, and shakes, it is important to note that their menu items are prepared in the same frying oil, which may contain wheat gluten. Their chili cheese fries contain wheat protein and soy protein, making them unsuitable for gluten-free diets. However, some customers with celiac disease have reported that they could safely consume the carne asada fries and tacos, Beyond Taco, and Beyond Avocado Taco, which are listed as containing no gluten ingredients.
| Characteristics | Values |
|---|---|
| Gluten-free options available | Yes, Del Taco offers gluten-free options such as the Beyond Taco, Carne Asada Fries, and fries. |
| Dedicated gluten-free fryers | Some locations have dedicated gluten-free fryers, but not all. |
| Staff knowledge about gluten | Limited; customers with celiac disease have reported mixed experiences. |
| Wheat and gluten content | Many items on the menu contain wheat and gluten, including beans and meats (except steak). |
| Allergen information | Del Taco provides allergen information on its website, indicating items containing common allergens like wheat/gluten. |
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What You'll Learn
- Del Taco's gluten-free options are limited, with only a few items on the menu that are listed as containing no gluten ingredients
- The steak is the only meat option that doesn't have gluten
- Some locations have a dedicated gluten-free fryer, but many do not
- Del Taco adds wheat gluten and soy to their beans and meats
- The Beyond Taco and Beyond Avocado Taco are gluten-free options
Del Taco's gluten-free options are limited, with only a few items on the menu that are listed as containing no gluten ingredients
Del Taco, an American fast-food chain specializing in American-style Mexican cuisine, has limited gluten-free options. While they have added a few more choices in recent years, their selection of gluten-free items is still quite narrow, with only a handful of tacos, fries, and shakes suitable for customers with celiac disease or gluten intolerance.
The gluten-free menu options at Del Taco include Carne Asada Street Tacos, Carne Asada Fries, Beyond Tacos, and Beyond Avocado Tacos. The Beyond Tacos are meatless options that are not marinated with flour, making them a safe gluten-free choice. The steak is also mentioned as being gluten-free. Additionally, all drinks at Del Taco are gluten-free.
However, it's important to note that Del Taco's gluten-free options may vary by location. While some locations have dedicated gluten-free fryers, others do not. This inconsistency can be a concern for those with celiac disease, as cross-contamination is a serious risk. One customer with celiac disease reported never getting sick from the limited gluten-free options, but it's unclear if this is due to the specific location they visited or their tolerance level.
The challenge of finding gluten-free options at Del Taco is further compounded by staff knowledge. Some customers have reported that the staff knows very little about gluten and which items are safe. This lack of awareness can make it difficult for customers with celiac disease or gluten intolerance to make informed choices.
While Del Taco's gluten-free options are limited, those with dietary restrictions can still enjoy a few select items. It is always advisable to inquire about specific ingredients and preparation methods at individual locations to make an informed decision about the suitability of their gluten-free options.
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The steak is the only meat option that doesn't have gluten
Del Taco is an American fast-food chain specializing in American-style Mexican cuisine and classic American food. While they offer a variety of dishes, their options for gluten-intolerant individuals are limited.
A review of Del Taco's gluten-free options reveals that the steak is the only meat option that doesn't contain gluten. This is in contrast to other meat offerings, which have been reported to contain wheat gluten and soy fillers. The presence of gluten in their menu items poses challenges for customers with allergies or celiac disease, limiting their choices.
The addition of wheat gluten and soy fillers to their beans and meats has been a recent development, and it has reduced the suitability of their menu for those with gluten intolerance or allergies. It's important to note that while some Del Taco locations have dedicated gluten-free fryers, many do not, which further limits the options for gluten-intolerant customers.
Despite the limited options, there are a few gluten-free choices available at Del Taco. These include the Beyond Taco, the Beyond Avocado Taco, Carne Asada Street Tacos, and Carne Asada Fries. These options are recommended for those seeking gluten-free alternatives at Del Taco.
It's worth mentioning that Del Taco's fries are also gluten-free, providing another option for customers with gluten restrictions. However, it's important to be cautious, as there have been concerns raised about potential cross-contamination due to the use of shared frying oil for different menu items. While Del Taco has expanded its gluten-free choices, it's always advisable for customers with gluten intolerance or allergies to carefully review the ingredients and consult with the staff to ensure a safe dining experience.
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Some locations have a dedicated gluten-free fryer, but many do not
Del Taco is an American fast-food chain that serves American-style Mexican cuisine and classic American dishes. While they offer gluten-free options like the Beyond Taco, Avocado Taco, Carne Asada Street Tacos, Carne Asada Fries, and fries, the extent to which their dishes are gluten-free is questionable.
Some customers with celiac disease have reported not experiencing any adverse reactions after consuming the gluten-free options at Del Taco. However, others have expressed concerns about the lack of dedicated gluten-free fryers in some locations. It is important to note that while Del Taco offers gluten-free menu items, the safety of these options for customers with celiac disease or gluten intolerance can vary depending on the location.
Some Del Taco locations have dedicated gluten-free fryers, ensuring that their fried offerings are safe for customers with gluten intolerance or celiac disease. This means that these locations have separate fryers for gluten-free items, preventing cross-contamination with gluten-containing foods. This is especially important for customers with celiac disease, as even a small amount of gluten can trigger an immune response and cause significant health issues.
However, it is important to recognize that not all Del Taco locations have dedicated gluten-free fryers. In these cases, the fries and other fried items may come into contact with gluten during the cooking process. This can occur if the same oil is used to fry both gluten-free and gluten-containing foods. For customers with celiac disease or gluten intolerance, consuming even a small amount of gluten can lead to unpleasant symptoms and health complications.
Therefore, it is essential to recognize that while Del Taco offers gluten-free options, the level of gluten cross-contamination prevention can vary across locations. Customers with celiac disease or gluten intolerance should exercise caution and make informed decisions based on their level of sensitivity and the specific practices of their local Del Taco restaurant. It is always a good idea to inquire about the fryer situation at a particular location before consuming any fried foods, including the chili cheese fries, to ensure they are safe for your gluten-free diet.
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Del Taco adds wheat gluten and soy to their beans and meats
Del Taco is a popular fast-food chain that serves a variety of Mexican-inspired dishes, including tacos, burritos, salads, and burgers. While Del Taco offers a range of gluten-free and vegan options, there have been reports of wheat gluten and soy being added to their beans and meats. This is a concern for individuals with celiac disease or gluten intolerance, as it limits their safe dining options at the restaurant.
In recent years, Del Taco has come under scrutiny for adding wheat gluten and soy to their beans and meat products. A review from a customer with a wife suffering from celiac disease mentions that Del Taco started adding wheat gluten and soy to their beans and meats a few years ago. This has significantly reduced the gluten-free options available at the restaurant for those with celiac disease.
Del Taco's allergen chart confirms that their ground beef and refried beans contain both soy and wheat. This information is crucial for individuals with celiac disease or gluten intolerance, as it helps them make informed dining choices. The chain's grilled chicken, Carne Asada, crispy shrimp, jumbo shrimp, and beer-battered crispy fish are also listed as containing milk, further limiting options for those with dietary restrictions or allergies.
The addition of wheat gluten and soy to Del Taco's beans and meats has disappointed customers seeking gluten-free options. The chain's steak is mentioned as the only gluten-free meat option available. However, it is important to note that Del Taco offers a gluten-free menu, which includes items like the Beyond Taco, Beyond Avocado Taco, Carne Asada Street Tacos, and Carne Asada Fries. These options do not contain gluten, providing safer alternatives for customers with celiac disease or gluten intolerance.
While Del Taco has expanded its gluten-free offerings, the addition of wheat gluten and soy to their beans and meats has created challenges for customers with dietary restrictions. It highlights the importance of accurate allergen information and the need for restaurants to accommodate a range of dietary needs. Customers with celiac disease or gluten intolerance are advised to consult Del Taco's gluten-free menu and discuss their dietary requirements with staff before placing an order to ensure a safe dining experience.
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The Beyond Taco and Beyond Avocado Taco are gluten-free options
Del Taco is an American fast-food chain specializing in American-style Mexican cuisine and classic American dishes. While the chain has been criticized for adding wheat gluten and soy to their beans and meats, they have recently introduced gluten-free options to their menu.
In addition to the Beyond Tacos, Del Taco offers other gluten-free options, including the Carne Asada Street Tacos and Carne Asada Fries. However, it is important to note that not all locations have dedicated gluten-free fryers, so there may be a risk of cross-contamination with gluten-containing foods.
While Del Taco has made strides to accommodate gluten-free diets, their overall options remain limited. Salads, burritos, tortas, and kids' items are not gluten-free, and there is a risk of cross-contamination with shared frying oil. Therefore, those with celiac disease or gluten intolerance should exercise caution and review the allergen information provided by Del Taco before placing an order.
For those seeking gluten-free options at Del Taco, the Beyond Taco and Beyond Avocado Taco are safe choices. These tacos are free from gluten-containing ingredients and provide a tasty and satisfying option for those with dietary restrictions. It is always recommended to consult the latest allergen information and ask the staff about the specific preparation methods and ingredients used.
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Frequently asked questions
No, Del Taco's chili cheese fries are not gluten-free. The cheese and beef seasoning both contain wheat gluten.
The cheese and beef seasoning in Del Taco's chili cheese fries contain wheat gluten. The cheese contains wheat enzymes and the beef seasoning contains wheat protein and hydrolyzed wheat gluten.
Yes, Del Taco offers gluten-free options such as the Beyond Taco, Beyond Avocado Taco, Carne Asada Street Tacos, and Carne Asada Fries. However, it's important to note that not all locations have dedicated gluten-free fryers, so there may be a risk of cross-contamination.
Yes, according to some customers, the fries themselves are gluten-free. However, Del Taco uses the same frying oil for all menu items, so there may be a risk of cross-contamination.
Yes, in addition to the fries, Del Taco offers gluten-free options such as the Beyond Taco, Beyond Avocado Taco, Carne Asada Street Tacos, and Carne Asada Fries. These options do not contain gluten-containing ingredients, but as mentioned before, cross-contamination may still occur depending on the location.
