
It has long been a joke that white people love cheese, and while it may be a stereotype, there is some truth to it. A study by the University of Edinburgh and the Human Technopole research institute in Milan has identified 401 unique genetic variants that influence which foods people like. The study also found a correlation between the brain region responsible for processing pleasure and the genetic variation associated with highly appetising and high-calorie foods. This, coupled with the fact that only 14% of Caucasians have a problem with lactose, could explain why cheese is so popular among white people.
| Characteristics | Values |
|---|---|
| Genetic Predisposition | People are genetically predisposed to enjoy certain foods and not others. |
| Lactose Intolerance | 90% of people in China have issues processing and digesting dairy. Only 14% of Caucasians have a problem with lactose. 5% of people with Northern European heritage are lactose intolerant. |
| Culture | Cheese is ingrained in European culture. |
| Addiction | Cheese contains the chemical compound casein, which is addictive. |
| Geography | Cheese is not commonly found in Asian cuisine due to lactose intolerance. |
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What You'll Learn

Lactose intolerance is less common in white people
It is true that white people are less likely to be lactose intolerant. Lactose intolerance is a common problem, with about 65% of the global population suffering from it. However, only 14% of Caucasians have a problem with lactose, compared to 83% of Black people and 62% of Hispanic people. This is due to genetic differences in lactase non-persistence (LNP), which is the primary driver of lactose intolerance symptoms. Lactase is an enzyme produced by the cells in the intestine that breaks down lactose, a sugar commonly found in milk products, into two simpler sugars: glucose and galactose.
The lower rate of lactose intolerance among white people may be one reason why cheese is more commonly consumed in predominantly white cultures. Cheese is a dairy product that contains lactose, and those who are lactose intolerant may avoid it due to the unpleasant symptoms that arise when they consume lactose, such as diarrhea, gas, bloating, and cramps. In contrast, those who can tolerate lactose may find themselves addicted to cheese due to its chemical compound casein.
It is important to note that lactose intolerance is not limited to any specific racial group, and there is no basis for associating the symptoms caused by lactose in milk with specific demographics. However, certain racial groups may be more susceptible to lactose intolerance beyond the expected incidence based on genetic determinants of LNP. For example, patients of African American, Hispanic, and Asian descent tend to experience lactose intolerance symptoms at a younger age compared to those of Caucasian descent.
While the rate of lactose intolerance is lower among white people, it is still a significant minority who are affected. In a study of 35 healthy adult volunteers, 16 were found to be LNP, and 15 of those reported experiencing symptoms. However, the severity of symptoms varied considerably, suggesting that even among those with lactose intolerance, the impact on their lives may differ.
Overall, the lower prevalence of lactose intolerance among white people may contribute to the cultural affinity for cheese often associated with white cultures. However, it is essential to recognize that individual variations, genetic factors, and dietary choices also play a role in shaping cheese consumption patterns within these populations.
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Cheese is addictive
While the stereotype that white people love cheese is often joked about, science suggests that there may be some truth to it. One reason for this could be that lactose intolerance is far less prevalent among white people. Only 14% of Caucasians have a problem with lactose, whereas in other parts of the world, such as China, at least 90% of people have issues processing and digesting dairy. As a result, cheese is more commonly consumed in certain geographical areas and cultures, and people of Asian descent are less likely to be exposed to cheese's addictive qualities.
Cheese is often considered addictive, and this can be attributed to its high concentration of casein proteins. Casein is a type of protein found in milk that gets concentrated during the process of making cheese. When humans consume casein, it gets broken down into smaller compounds called casomorphins. Casomorphins are a type of opioid that causes our brains to release dopamine, a neurotransmitter that induces feelings of pleasure and satisfaction. The more casomorphins are released in the brain, the more pleasure is experienced, leading to increased cravings for cheese.
In addition to casein, the high-fat content in cheese has also been identified as a potentially addictive property. Studies have shown that high-fat diets can alter the way dopamine is released and expressed in the brain, leading to a higher tolerance for dopamine and, consequently, stronger cravings. Cheese also contains phenylalanine, an essential amino acid that produces a stimulant called phenylethylamine when metabolized by the body. Phenylethylamine increases dopamine levels and has a chemical structure and effects comparable to those of amphetamines, a highly addictive drug.
While cheese may have mildly addictive qualities, it is important to note that it does not pose a threat to one's health. In fact, cheese is a good source of protein and calcium, and certain types of cheese may even offer health benefits due to their conjugated linoleic acid (CLA) content, which is known to promote heart health and reduce inflammation.
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Genetics influences what we eat
It is true that genetics influences what we eat. A study by the University of Edinburgh and the Human Technopole research institute in Milan identified 401 unique genetic variants that influence which foods people like. The study involved gathering data on more than 150,000 people's fondness for 139 specific types of food and drink. The researchers developed a 'food map' that showed how participants' appreciation of groups of food and specific flavours are influenced by similar genetic variants. The map revealed three main clusters of foods that share a similar genetic component. The first cluster includes highly palatable foods like meats, desserts and French fries. The second cluster includes foods that are considered healthy, like fresh fruit, vegetables and fish. The third cluster includes foods that are acquired tastes, such as coffee, spices and alcohol.
In addition to genetics, geography, ancestry and culture also play a role in influencing food preferences. For example, the stereotype that white people love cheese is not entirely wrong, and it has to do with genetics. Lactose intolerance is a major problem in many parts of the world, but it is less common among white people. Only 14% of Caucasians have a problem with lactose, compared to at least 90% of people in China. Cheese is also considered addictive, and once a person starts eating it from a young age, it can be hard to stop. Similarly, people who like spicy foods tend to be thrill-seekers as their bodies respond to the spice as if they are in danger. This also gives their body an adrenaline spike. In Latin cultures, children are introduced to spicy foods at a young age, which strengthens the nerve endings in the mouth, making them more tolerant of spice later in life.
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Geography, ancestry, and culture matter
Cheese is not commonly found in Asian cuisine, and this can be attributed to genetics. Lactose intolerance is a major problem in many parts of Asia, with at least 90% of people in China having issues processing and digesting dairy. This genetic predisposition reduces the likelihood of Asians consuming cheese, even from a young age, and thus they are less likely to develop a preference for it. In contrast, only about 14% of Caucasians have a problem with lactose intolerance, making cheese a more accessible and popular food item in regions like Scandinavia.
The ability to digest dairy is also influenced by ancestry. People with European ancestry, particularly those from Northern Europe, have a rare ability to digest dairy products regularly due to a historical mutation that allows their bodies to continue producing lactase, an enzyme needed to digest lactose. This genetic advantage has resulted in a long history of cheese consumption in European cultures, with cheese being ingrained in their culinary traditions for thousands of years.
Culture also plays a significant role in food preferences. For example, in Latin cultures, spicy foods are often introduced to children at a young age, even in the form of candy. This early exposure to spice, combined with specific genetic predispositions, strengthens the nerve endings in the mouth, making people more tolerant of spicy food. Cultural traditions and practices can shape an individual's taste preferences and influence their dietary choices.
Additionally, a person's genetic makeup can directly impact their taste preferences. A study by the University of Edinburgh and the Human Technopole research institute in Milan identified 401 unique genetic variants that influence which foods people like. The study developed a "food map" that grouped foods into three main dimensions: highly palatable foods, healthy foods, and acquired tastes. The genetic variants associated with highly palatable foods were also linked to health traits such as obesity and lower levels of physical activity.
In conclusion, the stereotype that white people love cheese is influenced by a combination of geographical, ancestral, and cultural factors. The ability to digest dairy, shaped by ancestral origins, has led to cheese becoming a staple in European cultures. At the same time, geographical differences and cultural traditions further reinforce the preference for cheese in certain populations. Finally, individual genetic variations also contribute to taste preferences, with specific genetic variants influencing an individual's attraction to certain food groups.
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Genes and taste buds
It is a well-known stereotype that white people love cheese. While there is no scientific consensus on whether this is true, there are several factors that could contribute to this perception. One of the main reasons could be genetics and the taste buds.
Lactose intolerance is a major problem in many parts of the world, but it is less prevalent among white people. Only about 14% of Caucasians have a problem processing and digesting dairy, compared to 90% of people in China. This difference in lactose tolerance could be a factor in the stereotype, as cheese is more easily accessible and consumable for those without lactose intolerance.
Additionally, cheese has been found to contain casein, a chemical compound that can be addictive. This means that people who start consuming cheese at a young age may find it difficult to stop due to the addictive qualities of casein. This could be another reason why cheese is more commonly associated with white people, as they are less likely to face lactose-related barriers to trying and continuing to consume cheese.
Cultural and geographical factors also play a role in food preferences, including for cheese. For example, cheese is deeply ingrained in many European cultures, and given that most Europeans are historically white, this could contribute to the stereotype. Additionally, the historical necessity of using animal milk in Western Europe due to the risk of starvation may have led to the development of a common mutation that allows the body to continue producing lactase, the enzyme needed to digest dairy. This could be a factor in the higher lactose tolerance among people of European ancestry.
Furthermore, a recent study by the University of Edinburgh and the Human Technopole research institute in Milan found that specific genetic variants can influence an individual's preference for certain foods. The study identified 401 unique genetic variants associated with different food groups, suggesting that genetics plays a significant role in determining our taste preferences.
In conclusion, while there may be a basis in reality for the stereotype that white people love cheese, it is important to remember that individual factors, such as personal taste buds and genetic variations, also play a significant role in food preferences. Additionally, cultural and geographical influences cannot be overlooked when discussing food choices.
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Frequently asked questions
It is true that genetics plays a significant role in determining an individual's taste preferences. While no specific flavor palette is inherently right or wrong, certain dietary differences can be shocking. The stereotype that white people love cheese is not entirely wrong and is influenced by genetics.
Lactose intolerance is a major problem in many parts of the world, but it is less prevalent among white people. Only 14% of Caucasians have a problem processing lactose, compared to 90% of people in China. This makes cheese a more accessible food option for many white people. Additionally, cheese contains a chemical compound called casein, which has addictive qualities, making it hard to stop eating cheese once you start.
Geography, ancestry, and culture also play a role in shaping taste preferences. For example, in Latin cultures, children are introduced to spicy foods at a young age, which desensitizes their nerve endings and makes them more tolerant of spice later in life. This, combined with existing genetic predispositions, contributes to a cultural love for spicy food.
Aside from genetics and geography, individual health traits and brain functions also influence taste preferences. For instance, highly palatable foods like meats, desserts, and French fries are linked to genetic variants associated with obesity and lower levels of physical activity. On the other hand, low-calorie and acquired taste foods like coffee, spices, and alcohol are more closely correlated with brain regions associated with decision-making and memory.

























