
Parmesan cheese is a beloved staple in many kitchens, but it has recently come under scrutiny for its use of rennet, an animal-derived ingredient that is crucial to the traditional production of Parmigiano Reggiano. Rennet is an enzyme extracted from the stomachs of calves, goats, or lambs, and it plays a vital role in the cheesemaking process by separating solids from liquids and coagulating milk. This discovery has sparked debates among vegetarians and those wishing to avoid animal-based products, leading to a search for alternatives and a discussion about the philosophical implications of consuming certain cheeses. While traditional Parmigiano-Reggiano relies on animal rennet, there are now vegetarian-friendly options available, and the distinction between Parmigiano-Reggiano and other Parmesan cheeses adds to the complexity of the issue.
| Characteristics | Values |
|---|---|
| Use of rennet in Parmesan cheese | Rennet is used in the production of Parmesan cheese, specifically in the traditional variety known as Parmigiano-Reggiano. |
| Source of rennet | Rennet can be derived from animal or non-animal sources. Traditional Parmigiano-Reggiano uses animal rennet, while other types of Parmesan may use non-animal rennet. |
| Animal rennet | Animal rennet is obtained from the stomachs of young calves, goats, or other milk-fed ruminants. |
| Non-animal rennet | Non-animal rennet, also known as vegetable rennet, is derived from plants such as artichokes, cardoon thistle, or nettles. |
| Vegetarian options | Some brands offer vegetarian Parmesan cheese, such as Organic Valley, Trader Joe's, Whole Foods' 365 brand, and BelGioioso. |
| Vegan options | Vegans can opt for vegan Parmesan cheese alternatives, such as GOOD PLANeT Foods. |
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What You'll Learn

Parmesan cheese is not vegetarian-friendly
While some cheeses labeled as Parmigiano-Reggiano may be made with microbial enzymes or vegetable rennet, the majority of Parmesan cheese contains animal rennet. This is especially true for European cheeses, where animal rennet is more commonly used. The use of animal rennet in Parmesan cheese has sparked debates among vegetarians, with some considering it a deal-breaker and others viewing it as a necessary evil to avoid meat consumption.
The good news for vegetarians is that there are vegetarian-friendly alternatives to Parmesan cheese. Some brands, like Organic Valley, Trader Joe's, and Whole Foods, offer vegetarian Parmesan cheese made with plant-based microbial rennet or vegetable rennet. These alternatives may have a slightly different flavor profile and can be more challenging to work with when cooking. However, they provide a viable option for vegetarians who wish to avoid animal-derived rennet.
It is worth noting that the distinction between Parmigiano-Reggiano and Parmesan cheese is essential in understanding the use of rennet. Parmigiano-Reggiano is a protected term for cheese produced in specific Italian regions, such as Parma and Reggio Emilia, and it must contain animal rennet. On the other hand, the term Parmesan is unregulated and applies to American-made cheeses that may or may not contain animal rennet.
Overall, while traditional Parmesan cheese is not vegetarian-friendly due to the presence of animal rennet, there are alternative options available for vegetarians who wish to enjoy this type of cheese without compromising their dietary choices. It is always advisable to read the labels and look for vegetarian-friendly alternatives when in doubt.
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Rennet is an enzyme used to set cheese
Parmesan cheese is made using rennet, an enzyme that comes from the stomach of animals like calves, goats, or lambs. Rennet is an enzyme used to set cheese. It is extracted by taking a piece of the animal's stomach and dropping it into saltwater or whey, along with an acidic ingredient to draw out the enzymes. This process is essential for the production of Parmigiano Reggiano, a type of Parmesan cheese. The European Union's legal definition of Parmesan requires it to be produced in the "Reggiano" region of Italy using only cow's milk, salt, and rennet.
While rennet is commonly used in cheese-making, its presence in Parmesan has sparked debates among vegetarians due to its animal-derived source. Some people argue that the obsession with finding vegetarian cheeses misses the broader point about the dairy industry's involvement in animal slaughter. However, the good news for vegetarians is that there are now vegetarian-friendly alternatives to traditional rennet. These alternatives include microbial enzymes that mimic the effects of chymosin, which is responsible for coagulating milk in the cheesemaking process. Various plants, such as cardoon thistle, artichokes, and nettles, can also provide a form of "vegetable rennet."
In the United States, there are many brands that produce Parmesan cheese without animal rennet, making it suitable for vegetarians. Examples include Organic Valley, Trader Joe's, Whole Foods' 365 brand, and BelGioioso. These companies offer vegetarian Parmesan options, indicating a shift towards plant-based alternatives in the market.
While the use of animal rennet in Parmesan cheese has sparked debates, it is important to note that there are now more vegetarian options available. The availability of these alternatives allows consumers to make informed choices based on their dietary preferences and ethical considerations.
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Rennet is derived from the stomach of animals
Rennet is an enzyme that is used to set cheese and is derived from the stomachs of animals like calves, goats, or lambs. The process of extracting rennet involves taking a piece of the animal's stomach and soaking it in saltwater or whey, along with an acidic ingredient, to draw out the enzymes. This solution is then filtered out, and the rennet is used to coagulate a large quantity of milk. While there are now vegetable-based enzymes that can be used to create rennet, traditional rennet is considered to disqualify cheese from being vegetarian-friendly.
Parmigiano-Reggiano, or authentic Parmesan cheese, is required to contain rennet, along with cow's milk and salt, according to the European Union's legal definition. This means that Parmigiano-Reggiano is not vegetarian. However, there are some brands that produce vegetarian Parmesan cheese, such as Organic Valley, Trader Joe's, and BelGioioso. These cheeses use vegetable-based enzymes or microbial enzymes to create a vegetarian-friendly product.
The use of rennet in Parmesan cheese has sparked debates among vegetarians, with some arguing that obsessing over whether Parmesan is vegetarian or not misses the point. They highlight that the larger issue is the funding of the dairy industry, which involves the slaughtering of young calves. Others express disappointment and guilt upon learning that Parmesan cheese is not vegetarian-friendly.
While the traditional production of Parmesan cheese involves the use of animal-derived rennet, the availability of vegetarian alternatives provides options for those who wish to avoid animal-based products. The use of vegetable-based enzymes or microbial enzymes in cheese production allows for the creation of vegetarian-friendly options that bypass the use of animal-derived rennet.
Overall, the use of rennet in Parmesan cheese has sparked discussions and debates among vegetarians, leading to the creation of alternative options that bypass the use of animal-derived ingredients. The availability of vegetarian Parmesan cheese allows consumers to make informed choices based on their dietary preferences and ethical considerations.
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Rennet-free Parmesan alternatives exist
Parmesan cheese is traditionally made using rennet, an enzyme that clots milk, derived from the stomach of calves, goats, or lambs. This makes the cheese unsuitable for vegetarians. However, there are rennet-free Parmesan alternatives available, especially in the United States, where some brands produce Parmesan without animal rennet.
In the US, Trader Joe's offers a domestic Parmesan wedge that is rennet-free. Their grated Parmesan is also suitable for vegetarians. Other US brands with rennet-free Parmesan options include Kroger, Whole Foods, Organic Valley, Mauro & Gianni, and Costco's Kirkland Signature. The latter offers a vegetarian Parmesan, although their Parmigiano-Reggiano and Manchego cheeses contain animal rennet.
In the United Kingdom, Tesco offers a vegetarian Pecorino, and Asda has an 'Italian hard cheese' that is vegetarian-friendly.
While traditional Parmigiano-Reggiano contains animal rennet, some Parmesan cheeses may not. Chad Galer, the vice president of food safety and product research at Dairy Management Inc., estimates that over 98% of rennet used in US-produced Parmesan is from non-animal sources. Julia Birnbaum, the Philly Cheese School founder, attributes this to a cultural shift toward plant-based eating.
Vegetarians can identify suitable cheeses by looking for phrases like ""microbial enzymes or "vegetable rennet" on the labels, indicating that the rennet used is derived from plants or microbial sources.
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Rennet is a must for authentic Parmigiano Reggiano
The use of rennet is a must for authentic Parmigiano Reggiano. Rennet is an enzyme that is used to clot milk and it is obtained from the stomachs of calves, goats, or lambs. The process of extracting rennet involves taking a piece of the stomach and soaking it in saltwater or whey along with an acidic ingredient to draw out the enzymes. This is an essential step in the production of Parmigiano Reggiano, a traditional Italian cheese.
Parmigiano Reggiano, or authentic Parmesan, is produced in specific regions of Italy, such as Modena, Parma, and Reggio Emilia. It is made according to strict traditional requirements, including using milk from cows that are fed forage grown in the area of origin. The European Union's legal definition of Parmigiano Reggiano specifies that it can only contain three ingredients: milk, salt, and rennet. This combination of ingredients and the region of production gives Parmigiano Reggiano its distinctive characteristics and flavour.
The inclusion of rennet in Parmigiano Reggiano is what makes it unsuitable for vegetarians. The use of animal-derived rennet in the cheese-making process has sparked debates and philosophical discussions among consumers. Some people argue that the focus on finding vegetarian cheeses misses the broader point about the treatment of animals in the dairy industry. However, others choose to avoid cheeses made with animal rennet and opt for vegetarian alternatives.
While Parmigiano Reggiano contains animal rennet, it is important to note that not all Parmesan cheeses are the same. The term "Parmesan" is more general and can encompass a variety of interpretations. Some Parmesan cheeses may be produced without animal rennet, making them suitable for vegetarians. These vegetarian alternatives use vegetable rennet or microbial enzymes to achieve the same clotting effect as animal rennet. However, it is worth mentioning that these non-animal derived rennets may impart a subtly different flavour profile to the cheese.
In conclusion, rennet is indeed a crucial ingredient in the production of authentic Parmigiano Reggiano, contributing to its unique characteristics and flavour. While this makes the cheese unsuitable for vegetarians, the use of animal rennet is deeply rooted in the traditional methods of its production. The distinction between Parmigiano Reggiano and other interpretations of Parmesan allows consumers to make informed choices based on their dietary preferences and ethical considerations.
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Frequently asked questions
Yes, Parmesan cheese uses rennet, an enzyme used to set cheese which comes from the stomach of animals like calves, goats, or lambs.
Yes, there are some brands that make vegetarian Parmesan cheese without animal rennet, such as Organic Valley, Trader Joe's, Whole Foods, and BelGioioso.
Rennet is used in Parmesan cheese because it helps coagulate a significantly larger quantity of milk. It is also a key part of the age-old production process of Parmigiano Reggiano, which goes back nearly a thousand years.

























