Frederic Melton
Real Good Foods offers a variety of keto-friendly, gluten-free, and low-carb frozen food options, including enchiladas and pizzas. While their enchiladas typically contain cheese, such as their popular Cheese Enchiladas Grande, they also offer chicken enchiladas that use a chicken and cheese tortilla instead of processed grains. These chicken enchiladas are a good option for those looking to avoid cheese, as the cheese content is significantly lower compared to their other varieties.
| Characteristics | Values |
|---|---|
| Cheese | Monterey Jack, Cheddar, Parmesan |
| Chicken | All-natural, antibiotic-free |
| Carbohydrates | Low carb, no grain, corn, or rice |
| Sugar | No added sugar |
| Gluten | Gluten-free |
| Nutritional Information | 190 calories per can (133g) |
| Allergens | May contain peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish, and crustacean shellfish |
| Safe Handling Instructions | Keep frozen, follow cooking instructions |
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What You'll Learn
Real Good Foods enchiladas are gluten-free
Real Good Foods offers a range of keto-friendly, gluten-free, and low-carb options, including breakfast sandwiches, stuffed chicken, pizza, and enchiladas. Their enchiladas are made with a chicken and cheese tortilla instead of processed grains, providing a nutritious and convenient meal option.
The company sources its chicken from trusted farms across the United States, ensuring strict quality and food safety standards. Their products are heat-treated but not fully cooked, and specific cooking instructions are provided on the package to ensure food safety and the best quality.
Real Good Foods enchiladas are available at various retailers, including Walmart, Costco, Kroger, and HEB, providing convenient access to nutritious and gluten-free meal options for consumers.
It is important to note that while the enchiladas are gluten-free, they do contain other allergens, such as milk and eggs. As always, it is essential to check the ingredients statement and nutrition panel on the package before consuming any food product.
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They are also grain-free
Real Good Foods offers a range of products that are grain-free. Their enchiladas, for example, are rolled into a chicken and cheese tortilla instead of containing processed grains. This makes them a gluten-free option as well. The brand also offers keto-friendly and low-carb pizzas that are grain-free. The crust of these pizzas is made without grain, corn, or rice, providing a unique cheese texture instead.
The chicken used in their products is antibiotic-free, and the brand prioritizes not adding sugar to its offerings. Real Good Foods' enchiladas are available in various sizes, including a 9-ounce option, and can be purchased at retailers like Target and Safeway.
Real Good Foods' grain-free options provide a nutritious alternative to traditional enchiladas, which are often considered unhealthy. Their products are also keto-friendly and low in carbohydrates, making them a popular choice for those following specific dietary regimens.
It is important to note that while these products are grain-free, they may contain other allergens, such as milk, eggs, wheat, peanuts, tree nuts, soy, fish, or shellfish. As with any food product, consumers should refer to the ingredients statement and nutrition panel before consuming, especially if they have specific dietary restrictions or allergies.
Real Good Foods' grain-free enchiladas and pizzas offer a convenient and tasty option for those seeking gluten-free, low-carb, or keto-friendly meals. By eliminating processed grains and sugars, the brand provides a unique and nutritious twist on traditional Mexican dishes.
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The enchiladas are keto-friendly
Real Good Foods offers keto-friendly enchiladas that are also low-carb, gluten-free, and grain-free. These enchiladas are made with a chicken and cheese tortilla instead of processed grains. They are also a good source of protein, with twice as much protein as traditional enchiladas.
The keto enchiladas are available in a 2-count pack and can be purchased frozen from various retailers, including Target and Walmart. Each enchilada contains 190 calories and 5g of net carbs.
Real Good Foods prioritizes not adding sugar to their products whenever possible. They also offer other keto-friendly and low-carb options, including pizzas made with a crust that has a cheese texture instead of grain, corn, or rice.
It is important to note that the keto enchiladas may contain allergens such as milk, eggs, wheat, and soy. As with any food product, it is recommended to refer to the ingredients statement and nutrition panel before consuming.
Overall, the Real Good Foods keto enchiladas are a nutritious and convenient option for those following a keto or low-carb diet, providing a good source of protein and a gluten-free alternative to traditional enchiladas.
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They contain no added sugar
Real Good Foods offers a range of keto-friendly and low-carb enchiladas and pizzas. While their products do contain cheese, they prioritize not adding sugar to their products whenever possible.
Their Grande Cheese Enchiladas, for example, are gluten-free and grain-free, with a chicken and cheese tortilla instead of processed grains. Similarly, their Chicken Enchiladas are also gluten-free and rolled in a chicken and cheese tortilla.
The brand's keto-friendly and low-carb pizzas also feature a crust made with cheese instead of grain, corn, or rice. These products are all-natural, antibiotic-free, and high in protein.
While Real Good Foods prioritizes not adding sugar to their products, it is always important to refer to each product's ingredients statement and nutrition panel for accurate information before consuming. This is especially important for those with specific dietary requirements or restrictions.
Overall, Real Good Foods offers a range of cheese-based products that are designed to be healthier alternatives, with a focus on minimizing added sugars.
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Real Good Foods products may contain allergens
Real Good Foods offers a range of products, including keto-friendly, gluten-free, and low-carb options. Their products, such as enchiladas, pizzas, and stuffed chicken, are marketed as nutritious and healthy alternatives.
While Real Good Foods prioritizes not adding sugar to their products, some of their offerings do contain allergens. The company's breaded chicken products contain milk and eggs. Additionally, some of their handhelds and entrees include wheat, soy, or fish.
It is important to note that the allergens present in their products may vary, and customers are advised to check each item's nutritional panel and ingredients statement before consuming. This is because, as mandated by the Food Allergy Labeling and Consumer Protection Act (FALCPA) and the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act, food manufacturers must accurately label allergens on their products. These labels may include advisory statements such as "may contain [allergen]" or "produced in a facility that also uses [allergen]."
Real Good Foods must adhere to these regulations and ensure that their products are properly labeled with respect to allergens. This helps consumers make informed choices, especially those with food allergies, as strict avoidance of allergens is the best prevention. It is also recommended to always read ingredient labels thoroughly, even for familiar products, as ingredients can change.
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Frequently asked questions
Yes, Real Good Foods offers keto-friendly and low-carb enchiladas that are made with chicken and cheese tortillas instead of processed grains. Their breaded chicken products are gluten and grain-free.
Some of the ingredients in their products include chicken, parmesan cheese, cheddar cheese, Monterey Jack cheese, water, salt, sunflower oil, and natural flavors.
Yes, products may contain or have been exposed to allergens such as peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish, and crustacean shellfish.
