Bushra Griffith
While Subway does not appear to explicitly state that they use parmesan cheese, it is a key ingredient in copycat recipes for their Italian Herb and Cheese bread. Parmesan cheese is added to the herb seasoning, along with dried oregano, garlic powder, and olive oil. This mixture is then dredged onto the bread dough before baking. Some recipes also include parmesan in the dough itself. In addition, a customer at a Reno Subway location claimed that a potent parmesan cheese mix in their sandwich made their lips go numb.
| Characteristics | Values |
|---|---|
| Parmesan cheese in Subway products | Parmesan cheese is added to the herb seasoning used in Subway bread. |
| Parmesan cheese is also used in copycat recipes for Subway bread. | |
| A customer at a Reno Subway location alleged that he experienced numbness in his lips after biting into a sandwich. |
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What You'll Learn
Parmesan in Subway's bread recipe
While Subway's recipe is top secret, as the bread comes boxed and frozen, some people have tried to recreate it at home. One recipe for Italian Herb and Cheese bread, similar to that used by Subway, includes parmesan cheese in the herb seasoning. This recipe suggests using dried oregano, garlic powder, grated parmesan cheese, and olive oil to create the distinctive Italian herb flavour. The parmesan cheese is combined with Italian herbs and the mixture is then sprinkled over the dough before baking. This gives the bread a savoury herb and cheese flavour.
Another recipe for copycat Subway Parmesan Oregano Bread also includes parmesan cheese in the dough. This recipe uses dry active yeast, olive oil, runny honey, salt, flour, dried oregano, garlic powder, and grated parmesan cheese. The parmesan cheese is mixed into the dough along with the other dry ingredients. The dough is then shaped into rolls, scored, and baked.
It's important to note that not all parmesan cheese is created equal. The label "Parmigiano-Reggiano" is reserved for a granular cheese produced in Italy that follows strict regulations and guidelines during production and aging. Other hard parmesan-style cheeses that don't follow these specific guidelines are called "Grana," such as Grana Padano.
While these recipes include parmesan cheese, it's not clear if this is a standard ingredient in Subway's bread recipe. The official Subway website does not mention the presence of parmesan cheese in their bread, and there are also reports of customers experiencing unusual sensations, such as numb lips, after eating Subway sandwiches, which may be attributed to the ingredients used.
In summary, while parmesan cheese is a key ingredient in some copycat recipes for Subway bread, it's not possible to confirm its presence in the official recipe due to its secretive nature.
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Parmesan in Subway's herb seasoning
While the exact recipe for Subway's herb seasoning is a closely guarded secret, it is believed that parmesan cheese is one of its key ingredients. This is based on recreations of the popular sandwich chain's Italian Herb and Cheese bread by home cooks and food bloggers.
Several sources have attempted to replicate the distinctive flavour of Subway's herb-seasoned bread by including parmesan cheese in their recipes. This cheese is typically grated or shredded and combined with other dried Italian herbs such as oregano, as well as other ingredients like garlic powder and olive oil. The addition of parmesan cheese not only contributes to the flavour but also enhances the texture of the bread, making it softer and more airy.
The combination of parmesan cheese and herbs creates a savoury and aromatic blend that is emblematic of Italian cuisine. This blend is then incorporated into the bread dough or used as a coating for the exterior of the bread logs prior to baking. The result is a fragrant and flavourful bread with a unique texture that has become synonymous with the Subway brand.
While parmesan cheese is a prominent component of Subway's herb seasoning, it is important to note that not all parmesan cheeses are created equal. The specific type of parmesan cheese used can vary, with some recipes calling for Parmigiano-Reggiano, a granular cheese produced in Italy according to strict regulations, while others may opt for Grana Padano, a similar grainy-textured cheese that does not adhere to the same stringent standards.
The inclusion of parmesan cheese in Subway's herb seasoning adds a savoury depth of flavour and a unique texture to their bread offerings. This distinctive blend has become a signature characteristic of the Subway sandwich experience, with many customers seeking to replicate the taste at home through their own culinary experiments and adaptations.
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Parmesan in sandwich fillings
Parmesan cheese is a key ingredient in the filling of a chicken parmesan sandwich, also known as chicken parm. This sandwich is an Italian-American dish, adapted from eggplant parmesan, which is Italian. The chicken is sliced into cutlets, pounded thin, and seasoned with salt and pepper before being dredged in flour, egg, and breadcrumbs mixed with parmesan cheese. The parmesan in the breading adds a burst of salty flavour to the chicken filling. The dredged chicken is then fried until golden brown and no longer pink inside.
To assemble the sandwich, the cooked chicken is placed on a long hoagie bun or Italian roll along with marinara sauce and mozzarella cheese. The sandwich is then finished under a broiler to melt the cheese and toast the bun. Some recipes also add a sprinkle of chopped basil on top of the cheese before broiling.
Chicken parmesan sandwiches can be made as individual servings or in a larger size to feed a crowd. The larger sandwich typically uses a full loaf of ciabatta bread, split down the middle, which provides a sturdier base for the ingredients. To make this version, the bread is toasted before layering on the ingredients, and the assembled sandwich is returned to the broiler to melt the cheese.
Chicken parm sandwiches are a popular comfort food, and the chicken can be cooked in larger batches and stored for later use in sandwiches. The sandwiches are best enjoyed freshly prepared, but the components can also be stored separately and reheated.
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Parmesan in sauces
Parmesan cheese is a great ingredient to add to sauces, and it is a popular choice for many dishes. Parmesan can be added to sauces in a grated or shredded form, and it melts well when added to a sauce. It is a hard cheese, so grating it yourself with a food processor can be a good option to avoid grating your fingers! Freshly grated Parmesan is also said to melt better than pre-grated cheese.
A popular sauce that uses Parmesan is the creamy garlic Parmesan sauce. This sauce is a great way to add a twist of garlic to homemade pizza or pasta. It is a versatile white sauce that can be made in about 15 minutes and is a good option for a busy weeknight. The sauce is made with butter, fresh garlic, Parmesan cheese, and heavy cream, and can be seasoned with salt and pepper to taste. It can also be made with skim milk or whole milk, depending on your preference.
To make the sauce, you can start by roasting garlic in the oven, then mincing it and adding it to the sauce. You can then add butter to a pan and melt it, before whisking in flour to make a roux. You can then gradually stir in milk, and heat the mixture to a boil, stirring frequently. Once it boils, reduce the heat and add in the cheese, stirring until it melts. You can also add chicken or vegetable broth to thin out the sauce and make it creamier.
This sauce is a great option for those who want a saucy, cheesy meal, without it being too fatty or dense. It is smooth and light, and you can add herbs like basil, chives, red pepper, or parsley for extra flavour. It can be used as a pizza sauce, pasta sauce, dip for chicken wings, or creamy sauce for roasted potatoes.
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Parmesan allergies and intolerances
Parmesan cheese is added to the herb seasoning used in Subway's bread. While Parmesan is generally considered safe to consume, some people may experience allergies or intolerances to it.
Firstly, it is important to distinguish between a true dairy allergy and lactose intolerance. Most dairy allergies disappear by the time a person is three years old, so it is advisable to consult a doctor to determine whether one is suffering from a genuine allergy or lactose intolerance. A true dairy allergy can cause symptoms such as wheezing, hives, vomiting, diarrhoea, cramps, a runny nose, watery eyes, and itchy skin. In rare cases, it can lead to life-threatening anaphylaxis. The body's immune system reacts to proteins like casein and whey, releasing histamines that cause these symptoms.
Lactose intolerance, on the other hand, is not a true allergy but rather the stomach's inability to properly digest lactose. Feta cheese, for example, is a low-lactose cheese that some people with dairy allergies can tolerate.
In some instances, what appears to be a cheese allergy may actually be a sensitivity to histamines, which are naturally found in aged cheeses like Parmesan, Camembert, Brie, Gruyere, Cheddar, and Roquefort. Parmesan, like any aged cheese, is high in histamines, which can trigger oral allergy syndrome.
While there are relatively few risks associated with consuming Parmesan, it does contain substances that may cause allergic reactions in some individuals. Casein, a protein found in milk and milk products, can trigger a casein allergy, resulting in symptoms such as hives, wheezing, itching, swelling of the mouth, shortness of breath, and vomiting. In extreme cases, life-threatening anaphylaxis or severe allergic reactions can occur.
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Frequently asked questions
Yes, Subway uses parmesan cheese in its Italian Herb and Cheese bread.
Colby Monterey Jack Cheese is the shredded cheese that is sprinkled over the subs.
Yes, there are recipes for Subway bread that you can make at home. These recipes include parmesan cheese in the dough or as a topping.
The bread also contains yeast, sugar, oil, salt, eggs, and flour.
In 2024, a customer at a Reno Subway alleged that he bit into a sandwich and felt his lips go numb. However, it is unclear if this was due to an allergy or another factor.
