Andy Montoya
Kwik Trip's cheese-filled breadsticks are a popular snack, with some customers enjoying them for 20 years. They are Bosco stick breadsticks with a garlic buttery spread and parmesan toppings. They are cooked in an air fryer or convection oven. This paragraph will explore the process of making these breadsticks and the ingredients used.
| Characteristics | Values |
|---|---|
| Calories | 340 |
| Toppings | Garlic buttery spread and cheap parmesan |
| Brand | Bosco stick |
| Cooking method | Air fryer/convection oven |
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What You'll Learn
The breadsticks are Bosco Stick brand
Bosco's Pizza Co. was sold to Tyson Foods in 2014, and since then, the company has expanded its offerings beyond the classic cheesy Bosco Stick. New varieties include a pretzel version, an apple-filled version, and a whole-grain option. The Bosco Stick has also made its way beyond school cafeterias and can now be found in hospitals, stadiums, and restaurants, particularly in the Midwest.
The popularity of the Bosco Stick can be attributed to its soft and cheesy texture, the quality of the product, brand recognition, and its affordable price point, rarely costing students more than $2 or $3. They are easy to prepare and have a shelf life of 7 days when refrigerated.
To prepare the Kwik Trip cheese-filled Bosco Sticks, simply follow the steps outlined in the Guinther's product instructions. First, preheat your oven to 400°F. Then, place the frozen breadsticks on a baking sheet and bake for 8-10 minutes until they are golden brown. Finally, let them stand for 2 minutes before serving. Enjoy the warm and cheesy breadsticks!
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Toppings include garlic butter and parmesan
Kwik Trip's cheese-filled breadsticks are a popular snack, and the toppings are a key part of what makes them so delicious. The breadsticks are topped with a garlic buttery spread and a generous sprinkling of parmesan cheese. This classic combination of flavours is a match made in heaven and elevates the simple breadstick to a whole new level.
The garlic butter is a key component, adding a punchy, savoury flavour to the breadsticks. It is important to use a good quality garlic butter, as this will provide the best flavour. The butter should be soft and spreadable, allowing it to melt easily into the breadsticks and create a beautiful, golden crust.
When it comes to the parmesan, a little goes a long way. A small amount of high-quality, freshly grated parmesan will provide a strong, tangy flavour that perfectly complements the garlic. The cheese should be finely grated so that it melts easily and covers the breadsticks evenly.
To apply the toppings, start by spreading the garlic butter generously over the breadsticks. Then, sprinkle the parmesan evenly over the butter, ensuring that each breadstick is well coated. The breadsticks can then be baked or cooked in an air fryer/convection oven to achieve a crispy, golden finish.
The combination of melted garlic butter and toasted parmesan creates a delicious, crunchy crust on the breadsticks. This contrast of textures is part of what makes these breadsticks so moreish. The garlic and parmesan flavours are also enhanced by the cooking process, creating a rich and indulgent taste sensation.
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They can be cooked in an air fryer or convection oven
Kwik Trip's cheese-filled breadsticks are a delicious snack, and they can be cooked in an air fryer or convection oven for added crunch. This cooking method will give the breadsticks a crispy, golden finish that is sure to elevate your snacking experience.
To cook these breadsticks in an air fryer or convection oven, simply follow these steps:
- Preheat your air fryer or convection oven to the desired temperature.
- Place the breadsticks in a single layer in the air fryer basket or on a baking sheet if using a convection oven. Ensure they have enough space to heat evenly.
- Cook the breadsticks for the recommended time, which will vary depending on the cooking appliance you are using. For air fryers, refer to the manufacturer's instructions for the optimal temperature and time settings. For a convection oven, a temperature of around 350-375 degrees Fahrenheit is recommended, and the breadsticks should be cooked until golden brown.
- Once cooked, remove the breadsticks from the air fryer or oven and let them cool slightly before enjoying.
By following these simple steps, you'll be able to enjoy warm, crispy cheese-filled breadsticks that are perfect for snacking on their own or pairing with your favorite dips and sauces. The air fryer or convection oven cooking method adds a delightful crunch to the breadsticks, making them a tasty treat any time of day.
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They are high in calories
Kwik Trip cheese-filled breadsticks are high in calories, containing 340 calories per serving. This calorie count contributes significantly to an individual's daily energy intake. For example, for a person with a daily energy need of 2000 calories, the breadsticks account for 17% of their total daily calorie consumption.
The high-calorie content of these breadsticks is worth noting for those watching their weight or monitoring their calorie intake for health reasons. While calories are essential for energy, consuming too many calories can lead to weight gain over time. It is crucial to understand the calorie content of the foods we consume to make informed dietary choices and maintain a balanced and nutritious diet.
The number of calories burned during physical activity is also an important consideration. For instance, the number of calories burned during a workout or any physical activity will vary depending on the intensity and duration of the exercise, as well as the individual's body composition and fitness level. Engaging in physical activity can help offset the calorie intake from high-calorie foods like the Kwik Trip cheese-filled breadsticks.
Additionally, it is important to remember that calories are not the sole indicator of a food's impact on our health. The nutritional value, including the presence of essential vitamins, minerals, and fiber, also plays a vital role in our overall health. Therefore, while the Kwik Trip cheese-filled breadsticks are high in calories, they may still be enjoyed as part of a balanced diet that includes a variety of nutritious foods.
In summary, while Kwik Trip cheese-filled breadsticks offer a tasty treat, they are high in calories, and overconsumption may lead to an excess of energy intake. Enjoying these breadsticks occasionally and in moderation, along with a balanced diet and regular physical activity, can help ensure a healthy lifestyle.
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They may not be suitable for some diets
Kwik Trip's cheese-filled breadsticks are a delicious, convenient snack, but they may not suit all diets. The breadsticks are made with wheat flour, which contains gluten, so they are not suitable for those with celiac disease or gluten intolerance. They also contain milk, in the form of cheese, so are not a viable option for those with lactose intolerance or a milk protein allergy. The breadsticks are a source of carbohydrates and fats, so those on a low-carb or keto diet may need to avoid them or eat them in moderation. In addition, the cheese-filled breadsticks are not suitable for vegans or those on a plant-based diet, and those on a low-calorie diet may need to be mindful of the calorie content. The breadsticks are also not a good source of essential nutrients, so they should not be considered a replacement for a balanced meal. Lastly, as they are a processed food, anyone on a whole-food or clean-eating diet may wish to avoid them.
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Frequently asked questions
Kwik Trip uses Bosco stick brand breadsticks.
The toppings include a garlic buttery spread and cheap parmesan.
They are cooked in an air fryer/convection oven to achieve a crunchy texture.
Yes, there are attempts to recreate the recipe online, but the official recipe is not publicly available.
You can find more information and connect with other interested individuals on the r/KwikTrip subreddit.
