Cooking The Perfect Two-Bean Burrito: Timing And Tips

Bean and cheese burritos are a quick, easy, and tasty meal. They are also highly customizable, with a variety of ingredients that can be added to the basic combination of refried beans, salsa, and cheese. The cooking time for bean and cheese burritos varies depending on the method used, but they can be ready in as little as 10 minutes or up to 30 minutes. They can be baked in the oven, pan-fried, or cooked in the microwave, and can be enjoyed immediately or frozen for later.

How to make the filling for two bean and cheese burritos

The filling for two bean and cheese burritos is a tasty and simple combination of refried beans, salsa, and cheese. This can be made in a few easy steps and is a great option for a quick and easy meal. Here is a step-by-step guide on how to make the filling for two bean and cheese burritos.

Ingredients

You will need the following ingredients to make the filling:

• Refried beans (canned or homemade)
• Salsa (good quality, preferably chunky)
• Spices: chili powder, cumin, smoked paprika, garlic powder, salt, and pepper
• Cheese: shredded cheddar, Monterey Jack, or a blend of Mexican cheeses
• Onion (optional, for extra flavour)

Method

• Combine the refried beans, salsa, and spices in a small saucepan. You can also add diced onions for some extra texture and flavour.
• Heat the mixture over medium-low heat, stirring occasionally, until the beans are warm.
• Remove the bean mixture from the heat and let it cool slightly.
• Prepare your tortillas by placing them on a flat surface and spreading about 1/3 cup of the bean mixture in the centre of each tortilla.
• Top the beans with shredded cheese, about 1/4 cup per burrito.
• Now it's time to roll your burritos. First, fold in the sides of the tortilla, then fold the bottom over the filling.
• Continue rolling the burrito, tucking in the filling as you go, until it is completely enclosed.
• You can pan-fry or bake your burritos until the cheese is melted and the outside is slightly crisp.

The filling for two bean and cheese burritos is simple, tasty, and can be made in under 20 minutes. It is a great option for a quick and easy meal and can also be prepared in advance and frozen for later.

How to roll two bean and cheese burritos

Ingredients

• Two flour tortillas (10 inches in diameter)
• 1/2 cup refried beans
• 1/2 cup shredded cheese (cheddar, Monterey Jack, or a mix)
• Salsa
• Spices (chili powder, cumin, smoked paprika, garlic powder)
• Salt

Optional Toppings

• Sour cream or plain Greek yogurt
• Guacamole
• Hot sauce
• Salsa

Step-by-Step Guide to Rolling

• Warm the tortillas: This step is crucial to making the tortillas pliable and easy to roll. You can quickly heat them in the microwave for 20-30 seconds, on a hot pan for 30 seconds on each side, or wrapped in a damp paper towel in the microwave for about 20 seconds.
• Prepare the filling: In a small saucepan, combine the refried beans, salsa, and spices (chili powder, cumin, smoked paprika, garlic powder), and heat over medium-low heat until warm. Stir occasionally to prevent burning. Add salt to taste and remove from heat.
• Assemble the burritos: Place a tortilla on a flat surface. Spread about 1/3 cup of the bean mixture in the center of the tortilla. Top with 1/4 cup of shredded cheese.
• Fold the sides: Fold the left and right edges of the tortilla towards the center, overlapping slightly (about 1-2 inches). This will prevent the filling from falling out.
• Fold the bottom: Bring the bottom edge of the tortilla up and over the filling, completely covering it.
• Roll the burrito: Starting from the bottom, roll the burrito away from yourself, tucking the flap firmly inwards as you go to secure the filling. Continue rolling until the burrito is seam-side down.
• Seal the burrito: For an extra secure seal, you can wrap the burrito in foil. This will also help keep it warm and compact.
• Cook the burritos: You can cook the burritos in a pan over medium-high heat for a few minutes on each side until slightly crisp, or in the oven at 375°F for 12-15 minutes.
• Serve: Cut the burritos in half to reveal the melted cheese and enjoy! You can serve them with your favorite toppings, such as sour cream, guacamole, and hot sauce.

How to cook two bean and cheese burritos in the oven

Ingredients

You will need:

• Refried beans
• Spices (chili powder, cumin, smoked paprika, garlic powder, oregano)
• Salsa
• Cheese (cheddar, Monterey Jack, or Mexican blend)
• Flour tortillas
• Salt
• Cooking spray
• Optional toppings/condiments: sour cream, guacamole, hot sauce, salsa, shredded lettuce, diced tomatoes, tortilla chips

Step 1: Prepare the Filling

In a small saucepan, combine the refried beans, salsa, and spices. Heat over medium-low heat, stirring occasionally, until the beans are warm. Remove from heat.

Step 2: Assemble the Burritos

Place a tortilla on a work surface. Spread about 1/3 cup of beans in the center of the tortilla. Top with 1/4 cup of shredded cheese.

Fold the sides of the tortilla 1 to 2 inches inwards, then fold the bottom over to completely cover the filling. Starting with the bottom flap, roll the burrito, tucking the flap firmly inwards as you roll to secure the filling. Continue rolling until your burrito is seam-side down.

Step 3: Bake the Burritos

Preheat your oven to 375°F. Wrap the burritos in foil and place them on a baking sheet. Bake for 12 to 15 minutes, or until they are warm all the way through and slightly crisp on the outside.

Step 4: Serve

Let the burritos cool slightly, then serve with your desired toppings and condiments.

Storage and Reheating

To store leftover burritos in the fridge, let them cool completely, then wrap them in aluminum foil and place them in an airtight container. They will keep for up to 5 days.

To freeze the burritos, let the bean filling come to room temperature first to prevent sogginess. After adding the beans and cheese, tightly roll up the burrito and wrap it in foil. Store the burritos in a freezer bag or container and freeze for up to 6 months.

To reheat frozen burritos in the oven, preheat the oven to 350°F. Remove the burritos from the freezer, place them on a baking sheet (keep them in the foil), and heat for 20 to 30 minutes or until heated through.

How to cook two bean and cheese burritos on the stove

Ingredients

• Flour tortillas
• Refried beans
• Salsa
• Spices (chili powder, cumin, smoked paprika, garlic powder, salt, oregano, onion powder)
• Cheese (cheddar, Monterey Jack, or Mexican blend)
• Olive oil or avocado oil
• Optional: rice, diced onions, sour cream, guacamole, shredded lettuce, diced tomato, hot sauce, etc.

Step 1: Make the Filling

In a small saucepan, combine the refried beans, salsa, and spices. Heat over medium-low heat, stirring occasionally, until the beans are warm. Remove from heat.

Step 2: Build the Burritos

Place a tortilla on a work surface. Spread about 1/3 cup of beans in the center of the tortilla. If using rice, add it to the beans. Top with 1/4 cup shredded cheese.

Fold the sides of the tortilla 1 to 2 inches inwards, then fold the bottom over so it completely covers the filling. Starting with the bottom flap, roll the burrito, tucking the flap firmly inwards as you roll to secure the filling. Continue rolling until your burrito is seam-side down.

Step 3: Cook the Burritos

Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil or avocado oil. Place the burritos seam-side down in the pan and cook for 2-5 minutes on each side, until the outside is slightly crisp and the cheese is melted.

Step 4: Serve

Remove from the stove and let cool slightly before serving. These bean and cheese burritos can be served with sour cream, guacamole, shredded lettuce, diced tomato, hot sauce, or any other desired toppings.

Tips:

• You can also add diced onions to the bean mixture for a little crunch.
• For a kick of spice, use pepper jack cheese instead of cheddar or Monterey Jack.
• To make ahead and freeze, wrap each burrito in plastic wrap and then foil. Store in a freezer bag and freeze for up to 3-6 months.
• To reheat from frozen, remove the plastic wrap and foil, and microwave on the defrost setting for 2-3 minutes, flipping every minute. Then, microwave on high for 1-2 minutes or until hot.

How to freeze and reheat two bean and cheese burritos

Bean and cheese burritos are a great option for a quick, tasty, and easy meal. They are also perfect for meal prepping and can be frozen for up to six months. Here is a detailed guide on how to freeze and reheat two bean and cheese burritos:

Freezing Bean and Cheese Burritos:

Start by letting the bean filling come to room temperature to prevent sogginess. Spread about 1/3 cup of beans in the center of your flour tortilla and top with shredded cheese. Next, fold the sides of the tortilla and then fold the bottom over the filling. Tuck the flap inwards and continue rolling until the burrito is seam-side down.

Tightly roll up the burrito and wrap it in foil. Store the wrapped burritos in a freezer bag or container and freeze for up to six months.

Reheating Frozen Bean and Cheese Burritos:

There are several ways to reheat frozen burritos:

• Oven: Preheat the oven to 350°F. Remove the burritos from the freezer, keep them wrapped in foil, and place them on a baking sheet. Heat for 20-30 minutes or until heated through.
• Microwave: Take the burritos out of the freezer, remove the foil, and place them on a microwave-safe plate. Heat on high for 1 minute, flip, and heat for an additional minute. Continue heating in 30-second intervals until the burrito is heated through.
• Air Fryer: Place the frozen burrito, still wrapped in foil, in the air fryer basket. Cook at 400°F for about 15 minutes, flipping once, and then serve.
• Stovetop: Place the frozen burrito in a skillet or grill pan over medium-low heat. Cook until the outside is brown and crispy, and the cheese is melted.

Let the burritos cool completely before storing any leftovers in the refrigerator or freezer. You can also add various toppings and condiments such as salsa, guacamole, sour cream, or hot sauce to enhance the flavor of your burritos.

Frequently asked questions