Randy Chandler
Skyline's classic Cheese Coney is a specially made hot dog in a steamed bun, smothered in mustard, their secret-recipe chili, diced onions, and shredded cheddar cheese. But how many calories does this mouthwatering dish contain? According to sources, one serving of the Skyline Chili Cheese Coney contains approximately 340 to 350 calories. The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein.
| Characteristics | Values |
|---|---|
| Calories | 340-350 |
| Macronutrient Breakdown | 24% carbs, 56% fat, 20% protein |
| Daily Value (DV) | 2,000 calories |
| Description | A specially made hot dog in a steamed bun, with mustard, covered with secret-recipe chili, diced onions, and shredded cheddar cheese |
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What You'll Learn
A Skyline Cheese Coney has 340-350 calories
A Skyline Cheese Coney is a specially made hot dog in a steamed bun, with mustard, covered in a secret-recipe chilli, diced onions, and a mound of shredded cheddar cheese. This delicious-sounding dish contains 340-350 calories, depending on the source. The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein.
The calorie count is important information for those watching their weight or monitoring their daily nutritional intake. The general guideline for nutrition is a 2,000 calorie daily intake, but this can vary depending on individual energy needs. For those on a calorie-controlled diet, this information is vital to planning meals and ensuring they stay within their daily allowance.
The Cheese Coney is a popular item on the Skyline menu, and it's easy to see why. It's a hearty dish, and with its secret-recipe chilli and generous helping of cheese, it's sure to be a flavourful choice. The steamed bun adds a soft texture to the snap of the hot dog and the crunch of the onions.
The dish is a classic example of comfort food, and with its relatively modest calorie count, it could be a good option for those looking for an indulgent treat without going overboard. Of course, it's important to remember that everyone's dietary needs are unique, and it's always a good idea to consult a physician or dietician before making any significant changes to your diet or beginning a weight-loss regimen.
In conclusion, the Skyline Cheese Coney is a tasty, indulgent option for those looking for a comforting meal. With its moderate calorie count, it could be a more permissible treat for those watching their weight, but as always, it's essential to consider your own personal dietary requirements and make informed choices.
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It's a hot dog in a bun with mustard, chilli, onions and cheese
A Skyline Chili Cheese Coney is a specially made hot dog in a steamed bun, with mustard, covered in secret-recipe chilli, diced onions, and a mound of shredded cheddar cheese. This delicious-sounding dish contains around 340-350 calories. The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein.
This classic American dish is a tasty treat, but it's important to remember that the number of calories you need each day depends on your energy needs. The recommended daily calorie intake for general nutrition advice is 2,000, but this may be higher or lower depending on your individual requirements.
So, if you're keeping an eye on your calorie consumption, a Cheese Coney could be a tasty, indulgent choice for a meal. It's a hearty dish that combines the comfort of a hot dog with the spice of chilli and the tang of mustard, all topped off with the creamy, salty flavour of cheese.
The steamed bun is a key part of the experience, keeping everything inside warm and moist, and providing a soft contrast to the crunch of the onions and the snap of the hot dog. The cheese is also a standout ingredient, as shredded cheddar has a texture that allows it to cover and stick to the other ingredients, enhancing every bite.
Overall, a Skyline Cheese Coney is a flavourful and satisfying option if you're craving something a little more substantial.
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It's 24% carbs, 56% fat and 20% protein
A Skyline Cheese Coney is a specially made hot dog in a steamed bun, with mustard, covered in a secret-recipe chilli, diced onions, and a mound of shredded cheddar cheese. One serving of this delicious treat contains 340 to 350 calories.
The macronutrient breakdown of a Skyline Cheese Coney is 24% carbohydrates, 56% fat, and 20% protein. This means that of the 340 to 350 calories in one serving, about 81 to 84 calories come from carbohydrates, 190 to 195 calories come from fat, and 68 to 70 calories come from protein.
To put these numbers into perspective, let's consider the Daily Value (DV) guidelines. The DV for a 2,000-calorie diet recommends that 45% to 65% of your daily calories come from carbohydrates, 20% to 35% from fat, and 10% to 35% from protein. So, a single Skyline Cheese Coney can provide a sizeable proportion of your daily recommended intake of these macronutrients, especially fat.
It's important to remember that the DV guidelines are for general nutritional advice and that individual calorie and nutrient needs may vary depending on factors like age, gender, activity level, and health status. As always, it's essential to maintain a balanced diet and ensure you're getting a variety of nutrients from different food sources.
In summary, while a Skyline Cheese Coney can be a tasty treat, it's essential to enjoy it in moderation as part of a well-rounded and nutritionally balanced diet.
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It's also available without cheese
A Skyline Chili Cheese Coney contains approximately 340 to 350 calories. This classic dish is a specially made hot dog in a steamed bun, with mustard, covered with secret-recipe chili, diced onions, and a generous helping of shredded cheddar cheese. However, for those who prefer their coney without the cheese, Skyline has you covered!
The Skyline Chili menu specifically offers the option to enjoy their famous Chili Coney with or without shredded cheddar cheese. This means that you can still indulge in the unique taste experience of their secret-recipe chili, piled high on a steamed bun with the sharp bite of diced onions and a smear of mustard, but without the added calories from the cheese.
While the exact calorie count for the cheese-less option is not readily available, it is safe to assume that removing the cheese will significantly reduce the overall calorie intake. Cheese is known for its high-calorie content, and shredded cheddar cheese, in particular, can contribute a significant amount of calories and fat to any dish. By opting for the cheese-free version, you are not only reducing your calorie intake but also decreasing the proportion of fat in your meal.
This modification makes the Skyline Chili Coney a more health-conscious choice without sacrificing the signature flavors that make it a beloved menu item. It is a testament to Skyline's commitment to catering to diverse dietary preferences and providing flexible options for its customers. Whether you're watching your calorie intake, adhering to a specific diet, or simply looking for a lighter take on a classic dish, the Skyline Chili Coney without cheese is a delicious and satisfying option.
So, if you're craving the distinctive taste of Skyline's chili and the satisfaction of a hearty hot dog, but want to skip the cheese, rest assured that Skyline has you covered. Their customizable menu options ensure that you can enjoy your meal just the way you like it, without compromising on taste or dietary preferences.
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Calorie intake depends on energy needs
A Skyline Cheese Coney contains around 340-350 calories. The number of calories a person should consume each day depends on their energy needs, which vary from person to person. Calories are units of energy found in food and drinks, and they are essential for human health. However, it's important to consume the right amount, as too few or too many calories can lead to health problems.
Energy needs are influenced by several factors, including age, sex, body weight, and activity level. For example, the highest caloric intake for both males and females typically occurs during the second decade of life and declines thereafter. Similarly, long-distance runners have high caloric intakes due to their increased energy expenditure. On the other hand, obese individuals may not increase their food intake even when their energy expenditure increases.
To maintain a healthy weight, it's important to balance calorie intake with physical activity. To lose weight, a person needs to eat fewer calories than they burn each day, which can be achieved through a calorie deficit of 500-600 calories per day. However, it's important to note that a very low-calorie diet of 1,200 calories or less may not provide enough energy or nutrients for most adults.
Additionally, the source of calories is important. Aiming for a balanced diet with nutrient-dense foods like whole grains, fruits, vegetables, lean proteins, and healthy fats is recommended. Calorie calculators can be useful tools to estimate individual calorie needs based on age, weight, sex, and activity level.
In summary, calorie intake depends on energy needs, which vary across individuals. Balancing calorie intake with physical activity and focusing on nutrient-dense foods are key components of a healthy diet.
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Frequently asked questions
A Skyline Cheese Coney contains 340-350 calories.
It's a specially made hot dog in a steamed bun, with mustard, covered with secret-recipe chilli, diced onions and a mound of shredded cheddar cheese.
The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yes, Skyline offers vegetarian black beans and rice in a tortilla, topped with vegetables, shredded cheddar cheese, and sour cream.
