
Porto's Bakery is a well-known bakery that offers a range of delicious treats, including their signature cheese rolls. These cheese rolls are a guest favorite and for a good reason. The traditional puff pastry is made with European-style butter and filled with a creamy cheese filling, topped with sugar. But how many calories are in these indulgent treats? According to estimates, one Porto's cheese roll (2.3 oz) contains approximately 238 calories. So, while they may be a tasty treat, it's important to enjoy them in moderation as part of a balanced diet.
| Characteristics | Values |
|---|---|
| Calories | 238 |
| Fat | 12g |
| Carb | 29g |
| Protein | 5g |
| Weight | 2.3oz |
| Price | $89.96 for 4 dozen |
| Bundle Price | $90.97 for 1 cake, 2 dozen cheese rolls, potato balls, and a free gold candle |
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What You'll Learn

A Porto's cheese roll contains 238 calories
A Porto's cheese roll is a delicious treat, but how does it fit into your diet? Well, a Portos cheese roll contains 238 calories. That's quite a lot for a small snack, especially considering that the recommended daily calorie intake for an adult woman is around 2000 calories and 2500 calories for an adult man.
A Porto's cheese roll is made with puff pastry and filled with a signature cream cheese filling. It's then topped with sugar, adding to the calorie count. While it's a tasty treat, it's important to be mindful of your calorie intake, especially if you're watching your weight.
The high calorie count in a Porto's cheese roll can be attributed to the butter, cream cheese, and sugar used in its preparation. Butter and cream cheese are both high in fat, which contributes to the calorie density of the pastry. Sugar also adds calories, although it is not as calorie-dense as fats.
In addition to the calories, a Porto's cheese roll also contains 12 grams of fat, 29 grams of carbohydrates, and 5 grams of protein. So, while it may be a tasty treat, it's important to enjoy it in moderation as part of a balanced diet.
When it comes to indulging in a Porto's cheese roll, it's all about balance and portion control. If you're watching your weight or maintaining a calorie deficit, you might want to save this treat for a special occasion or share it with a friend to reduce the calorie load. Alternatively, you could enjoy it as part of a balanced meal, pairing it with some fresh fruits or vegetables to boost your nutrient intake.
So, there you have it! A Porto's cheese roll contains 238 calories. While it may be a tasty treat, it's important to consider its calorie content and how it fits into your overall diet and nutritional needs. Enjoy it in moderation and make sure to balance your meals to ensure you're getting all the necessary nutrients your body needs.
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The rolls are made with puff pastry and European-style butter
Porto's Cheese Rolls are a delicious treat, and their signature cream cheese filling is a favourite among many. The rolls are made with a traditional puff pastry, crafted with European-style butter, which gives them a distinctive, rich flavour and flaky texture.
European-style butter is known for its higher butterfat content, typically around 82-85%, compared to the minimum of 80% required by law for regular butter. This higher fat content contributes to the indulgent taste and texture of the pastry. The process of making European butter also differs in that it undergoes a slower churning process, resulting in a denser, creamier product with a higher butterfat concentration.
Puff pastry is a type of light, flaky pastry made by layering butter and dough. The distinctive airy texture is created by repeatedly folding and layering the dough and butter, creating multiple thin layers. When baked, the moisture in the butter turns to steam, causing the dough to puff up and the layers to separate, resulting in a delicate, flaky texture.
The combination of the rich, creamy European-style butter and the delicate, flaky puff pastry makes Porto's Cheese Rolls a truly indulgent experience. The butter's higher fat content contributes to the overall mouthwatering taste and texture of the rolls, making them a popular choice for those seeking a delicious treat.
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They contain Porto's signature cream cheese filling
Portos Bakery offers a Cheese Roll® product that contains their signature cream cheese filling. This product is a traditional puff pastry made with European-style butter and topped with sugar. The cream cheese filling is a key feature of the Cheese Roll®, contributing to its unique taste and texture.
The Cheese Roll® is a popular item at Portos Bakery and is often included in their best-seller bundles. Customers can purchase the Cheese Roll® as part of a bake-at-home package, allowing them to enjoy fresh, warm pastries straight from their own oven. The bake-at-home option provides convenience and the pleasure of experiencing the baking process in the comfort of one's home.
Portos' signature cream cheese filling sets their Cheese Roll® apart from similar pastries. This filling is carefully crafted to achieve the perfect balance of creaminess and tanginess, ensuring that it complements the flaky puff pastry exterior. The combination of the creamy filling and the buttery pastry creates a delightful sensory experience for cheese and dessert enthusiasts alike.
In addition to its distinctive taste and texture, the Cheese Roll® also offers a satisfying nutritional profile. Each Cheese Roll® contains approximately 238 calories, providing a substantial energy boost. It also offers 12 grams of fat, 29 grams of carbohydrates, and 5 grams of protein, making it a relatively balanced pastry option.
The versatility of the Cheese Roll® is another appealing factor. It can be enjoyed as a sweet treat during breakfast or tea time, or it can be served as a dessert after a savoury meal. The combination of cream cheese and sugar makes it a versatile pastry that can cater to a wide range of taste preferences. Portos' signature cream cheese filling truly elevates their Cheese Roll®, making it a beloved and sought-after delicacy.
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The rolls are topped with sugar
Porto's Cheese Rolls are a delicious treat, and their calorie count might be a concern for those watching their weight. Each Porto Cheese Roll contains approximately 238 calories, with 12g of fat, 29g of carbohydrates, and 5g of protein. These rolls are a decadent snack or dessert option, and their calorie content is relatively high for their size.
The rolls are a type of puff pastry made with European-style butter and filled with Porto's signature cream cheese. They are then topped with sugar, adding a touch of sweetness to the creamy, buttery pastry. This sugar topping is what sets Porto's Cheese Rolls apart from similar pastries and contributes to their unique taste and texture.
The sugar-topped cheese rolls are a signature item at Porto's Bakery and have gained a loyal following. They are often included in the bakery's best-seller bundles, alongside other popular items such as Potato Balls, Refugiado®, and Chicken Empanadas. The option to "Bake at Home" is also available, where customers can purchase frozen pastries to bake themselves, enjoying the fresh-out-of-the-oven experience at home.
The sugar topping on Porto's Cheese Rolls adds a subtle sweetness that perfectly complements the savory cream cheese filling. While the exact amount of sugar added to each roll may vary, it is enough to provide a delicate balance of flavors. The sugar also adds a touch of crunch to the soft, flaky pastry, creating a textural contrast that makes each bite enjoyable.
In summary, Porto's Cheese Rolls, topped with sugar, offer a unique taste experience that combines sweetness and creaminess in a decadent pastry. With a notable calorie count, these rolls are a treat to be savored and enjoyed in moderation as part of a balanced diet.
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They can be picked up from stores or shipped nationwide
Porto's Bakery Cheese Rolls are a guest favourite, and it's easy to see why. These delicious treats are made with traditional puff pastry and European-style butter, filled with Porto's signature cream cheese and topped with sugar. And the best part? They can be picked up from stores or shipped nationwide, so everyone across the country can indulge in these decadent treats.
Whether you're hosting a party or simply craving a sweet treat, Porto's Cheese Rolls are the perfect indulgence. They are available for pickup at all Porto's Bakery locations, so you can easily pop into your nearest store and pick up a box (or two!) to enjoy at home. Freshly baked, these rolls are a delightful treat for any occasion.
But what if you don't live near a Porto's Bakery location? Well, you're in luck because Porto's offers nationwide shipping for their famous Cheese Rolls! You can have these mouthwatering treats delivered right to your doorstep, no matter where you are in the country. Simply place your order online and wait for the deliciousness to arrive.
The shipping process ensures that the Cheese Rolls arrive fresh and ready to be devoured. Each box is carefully packaged to maintain freshness during transit, so you can be sure that you're getting the same quality as if you had bought them in-store. This makes it incredibly convenient for those who don't have a Porto's Bakery in their city or town.
So, whether you pick them up from a store or have them shipped to your home, Porto's Cheese Rolls are easily accessible and ready to become your new favourite treat. With their perfect combination of flaky pastry, creamy cheese, and sweet sugar topping, they are a delightful indulgence that everyone across the nation can enjoy.
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Frequently asked questions
A Portos cheese roll contains 238 calories.
Portos cheese rolls are made with traditional puff pastry and European-style butter, filled with Porto's signature cream cheese and topped with sugar.
There are 12 grams of fat in a Portos cheese roll.
There are 5 grams of protein in a Portos cheese roll.
Yes, Porto's offers nationwide shipping for their Bake at Home products, including the cheese rolls.

























