Andy Montoya
The Firehouse Steak and Cheese sub is a delicious combination of sautéed steak, melted provolone, caramelized onions, bell peppers, mayo, and deli mustard. But how many carbs are in this tasty-sounding sub? Well, it depends on the size of the sub. A small sub has 27g of carbs, a medium sub has 53g, and a large sub has 91g of carbs, or 85g of net carbs. So, if you're watching your carb intake, maybe go for the small!
| Characteristics | Values |
|---|---|
| Total Carbs | 91g (Large), 53g (Medium), 27g (Small) |
| Net Carbs | 85g (Large) |
| Fat | 76g (Large), 53% of total calories (Large) |
| Protein | 69g (Large), 20% of total calories (Large) |
| Calories | 1400 (Large), 840 (Medium), 420 (Small) |
| Ingredients | Sautéed steak, melted provolone, caramelized onions, bell peppers, mayo, deli mustard, egg, gluten, milk, soy, autolyzed yeast, wheat, fish, MSG, nitrates, peanuts, shellfish, sesame, seeds, sulfites, tree nuts |
Explore related products
$1.74
What You'll Learn
A large Firehouse Steak and Cheese Sub contains 89g of carbs
A large Firehouse Steak and Cheese Sub is a hearty meal, packing a substantial 1400 calories. It contains a range of delicious ingredients, including sautéed steak, melted provolone cheese, caramelized onions, bell peppers, mayo, and deli mustard, and is served with a dill pickle spear on the side. But how many carbs are in this indulgent sandwich?
Well, according to one source, a large Firehouse Steak and Cheese Sub contains 89 grams of total carbs and 85 grams of net carbs. That's quite a significant amount, especially considering the average daily recommended carb intake for adults is around 225 to 325 grams. However, it's important to note that carb requirements vary depending on a person's age, gender, and activity level.
The large Firehouse Steak and Cheese Sub also contains 76 grams of fat, 69 grams of protein, and, as mentioned, a whopping 1400 calories. This high-calorie count is worth keeping in mind if you're watching your weight or maintaining a calorie deficit. The sub provides a substantial amount of energy, but it could also contribute to weight gain if consumed too frequently or without consideration for one's overall calorie intake.
While the sub is undoubtedly indulgent, Firehouse Subs uses premium meat in their sandwiches, and their bread, meat, vegetables, and seasoning are known for their freshness. The steaming of the meat and cheese also releases a rush of flavors, making this sub a popular choice among foodies and steak lovers. So, if you're craving a hearty, flavorful meal and are willing to indulge in a high-calorie, high-carb treat, the large Firehouse Steak and Cheese Sub could be a satisfying option.
Cheese and Steak Omelet: Carb Content Explained
You may want to see also
The sub contains 1280 calories in total
The Firehouse Steak and Cheese sub is a delicious combination of sautéed steak, melted provolone, caramelized onions, bell peppers, mayo, and deli mustard, with a dill pickle spear served on the side. This sub is a favourite among many and is known for its fresh ingredients and flavourful combinations.
While the sub is undoubtedly a tasty treat, it's important to be mindful of its nutritional content. The large-sized sub contains 1280 calories in total, which is significantly higher than the medium-sized sub with 840 calories and the small sub with 420 calories. This calorie count is not surprising, given the generous filling and toppings.
The large sub also contains 89 grams of total carbs, 85 grams of net carbs, 76 grams of fat, and 69 grams of protein. The macronutrient breakdown for this sub size is approximately 27% carbs, 53% fat, and 20% protein. This means that a significant portion of the calories come from fat and carbohydrates.
When considering the nutritional value of the Firehouse Steak and Cheese sub, it's important to remember that the recommended daily calorie intake varies depending on age, gender, and activity level. For example, the recommended daily calorie intake for an adult woman is typically around 2000 calories, while for an adult man, it is around 2500 calories. Therefore, a single large Firehouse Steak and Cheese sub can account for a significant portion of one's daily calorie budget.
It's always a good idea to maintain a balanced diet and ensure you're getting a variety of nutrients from different food sources. While the Firehouse Steak and Cheese sub can be enjoyed as an occasional treat, it may not be suitable for regular consumption, especially for those watching their calorie or carbohydrate intake. As always, it is important to consult with a healthcare professional or registered dietitian for personalized dietary advice and ensure that your dietary choices align with your individual needs and health goals.
Cheese Strings: Carb and Sugar Content Explained
You may want to see also
Firehouse uses premium meat
The Firehouse Subs Steak & Cheese sub is a speciality sandwich that combines sautéed steak, melted provolone, caramelized onions, bell peppers, mayo, and deli mustard. It is served with a dill pickle spear on the side. The large-sized sub contains 89g of total carbs, 85g of net carbs, 76g of fat, 69g of protein, and 1280 calories. The percentage breakdown of macronutrients is 27% carbs, 53% fat, and 20% protein.
The nutritional value of the Firehouse Steak & Cheese sub varies depending on the size of the serving. A small sub contains 420 calories and 27g of carbs, while a medium-sized sub contains 840 calories and 53g of carbs. The large sub, as mentioned, has 91g of carbs and 1400 calories.
The premium meat used in the Firehouse Steak & Cheese sub enhances the flavour and overall dining experience. The steaming process further intensifies the flavours, making it a popular choice for steak lovers. The freshness of the ingredients, including the meat, ensures that Firehouse Subs delivers a high-quality and tasty product to its customers.
Firehouse Subs is known for its attention to detail and the use of fresh, premium ingredients. The Steak & Cheese sub is a perfect example of how the right combination of ingredients and cooking techniques can create a delicious and satisfying sandwich. The steaming of the meat and cheese, the sautéed steak, and the balance of flavours from the various ingredients come together to create a unique and much-loved sub.
Cheese Dip Carbs: How Many in Nacho Cheese?
You may want to see also
Explore related products
The sub consists of sautéed steak, melted provolone, and caramelized onions
The Firehouse Steak and Cheese sub is a delicious combination of sautéed steak, melted provolone, and caramelized onions. It is a hearty and indulgent option for those who enjoy their steaks. But how many carbs are in this sub? Well, that depends on the size of the sub.
The small Firehouse Steak and Cheese sub contains 27 grams of carbohydrates, in addition to 413 calories and 24.8 grams of fat. This is a relatively high-calorie count, and one would have to run for 36 minutes or walk for 59 minutes to burn off those calories.
The medium-sized sub contains 53 grams of carbs, and the large sub contains 91 grams of carbs. The large sub has a whopping 1280 calories and 76 grams of fat.
The sub is also packed with other ingredients, including bell peppers, mayo, deli mustard, and a dill pickle spear on the side. It is important to note that the nutritional values provided are estimates and may vary slightly depending on the exact ingredients and preparation methods used.
Overall, the Firehouse Steak and Cheese sub is a filling and flavourful option, but those watching their carb or calorie intake may want to consider the nutritional information before indulging.
Cheese and Carbs: What's the Deal?
You may want to see also
There are 27g of carbs in the small sub
If you're watching your carbohydrate intake, it's good to know that a small Firehouse Steak and Cheese sub contains 27 grams of carbs. This popular sub sandwich features sautéed steak, melted provolone cheese, caramelized onions, bell peppers, mayo, and deli mustard, and it comes with a dill pickle spear on the side.
With 27 grams of carbohydrates, the small Firehouse Steak and Cheese sub can be a good option for those mindful of their carb intake. It's important to note that the carb content varies across sizes, with the medium option containing 53 grams of carbs and the large offering 91 grams. So, if you're particularly conscious about your carbohydrate consumption, opting for the small size is a more carb-conscious choice.
The small Firehouse Steak and Cheese sub, with its 27 grams of carbs, can be a satisfying and indulgent choice while still allowing you to keep your carb intake in check. This sub is a tasty blend of premium meats, cheeses, and vegetables, all packed into a convenient sandwich. It's a popular choice for those who enjoy the combination of steak and cheese and are looking for a more manageable portion size in terms of carbohydrates.
The carb count in the small Firehouse Steak and Cheese sub is a relatively modest amount compared to other options on the menu. This sandwich is part of Firehouse Subs' specialty offerings, known for their fresh ingredients and unique flavor combinations. With its specific carb content, this small sub can be a more guilt-free indulgence for those who want to enjoy a hearty sandwich without overdoing it on carbohydrates.
The 27 grams of carbs in the small Firehouse Steak and Cheese sub is a reflection of the brand's attention to detail when it comes to nutrition and portion sizes. Firehouse Subs offers a range of options to cater to different dietary needs and preferences. By providing clear nutritional information, including carb counts, they empower customers to make informed choices that align with their dietary goals and preferences.
Whopper Junior With Cheese: Carb Count and Nutrition Facts
You may want to see also
Frequently asked questions
There are 27g of carbs in a small Firehouse Steak and Cheese sub.
A medium-sized Firehouse Steak and Cheese sub contains 53g of carbs.
A large Firehouse Steak and Cheese sub contains 91g of carbs.
A large sub is made up of 27% carbs.
